Focus on Fruits & Vary Your Vegetables. How Much We’re Eating Only 1 in 5 Americans eats the recommended amount of fruits and vegetables each day. Over.
The 2005 Dietary Guidelines & MyPyramid. The Dietary Guidelines Report issued every 5 years. A blueprint for a healthy diet. Americans age 2 and over.
The 2005 Dietary Guidelines & MyPyramid
The Basics of the New MyPlate. Introduction o Vegetables o Fruits o Grains o Proteins o Dairy August 2011PBRC PPT43 2.
Aged to Perfection Rickelle Richards, PhD, MPH, RD BYU Wellness Seminar July 17, 2008.