1 english version
Kotolena brochure Oct 2014
Muscular Strength Making muscles stronger Why is this important? What do you need to know?
Muscles consist of many muscle fibers (cells) connected in bundles Muscle fibers are made up of myofibrils Strength training increases the number.
Muscular Strength and Endurance Chapter 4 Fahey/Insel/Roth, Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, Chapter 4 © McGraw-Hill.
