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Workout Format: Warm up - 7 minutes, gradually building intensity from 2/10 perceived exertion to 9/10 perceived exertion. Add 1/10 intensity every minute for 7 minutes.

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8/3/2019 42 Best Ways to Lose Stomach Fat Fast 1/4842 Best Ways To Lose Stomach Fat Fast This fantastic list of42 Best Ways to Lose Stomach Fat Fast includes all the tips…