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Emotional Intelligence
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Lets Get Acquainted
Name
Draw a symbol that
represents the realyou
What is contradictory
about you?
Group: What do you want
out of this session?
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What Are Emotions ?
What is Emotional Intelligence ?
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Everything that irritates us about others
can lead us to an
understanding of ourselves.
Carl JungDeveloped by Bayan Shadaideh
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How do you think you think ?
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His Majesty The Brain
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Intelligence
IQEQSQ
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Intelligence = Thinking
SERIAL THINKING - THE BRAIN'S IQASSOCIATIVE THINKING THE BRAIN'S EQ
COOPERATION BETWEEN IQ AND EQ - Is sq
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The Holistic Brain
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Example
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Emotional Intelligence
Emotional intelligence is the ability to
understand ones emotional make-up and
the emotional make-up of others and to
use insight from this knowledge to
effectively manage and regulate ones
own emotions to make good decisions andto act effectively
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Multiple Intelligences
Linguistic/verbal Mathematical/logical Visual/spatial
Kinesthetic Musical/artistic Intrapersonal
Interpersonal Emotional Naturalistic
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The Four Dimensions of E.I.
Relationship
Management
Social Awareness
Self Management
Self Awareness
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Social Awareness Dimension
Your awareness of others feelings, needs, and concerns
Empathy
Organizationalawareness
Serviceorientation
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Relationship Management Dimension
Adeptness at inducing desirable responses in others
Inspiration InfluenceDeveloping
othersChangecatalyst
Conflictmanagement
Teamworkand
collaboration
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YOU
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Self-Awareness
Emotional self-awareness
Accurate self-assessment
Self-confidence
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You probably spent more timelearning how to drive a car
than learning how to use your
brain.
Richard Bandler
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Self-Management Dimension
Managing your internal emotional/cognitivestates, impulses, and resources to reach goals
Self-control Transparency Adaptability Achievement Initiative Optimism
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The 21 Emotions of Life
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There are many more emotions that we feel than we can label.
Emotions are fundamentally not cognitive/verbal, so, as soon as
we try to name them, we begin to be cognitive instead.Developed by Bayan Shadaideh
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The main purpose of the innermost
part of the brain is survival.
To Get at
Emotion,
Go Deep...
Amygdala is
deep within the most elemental parts
of the brain.
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How Emotions Work
A visual signal goes from Retina to Thalamus
which translates into brain language
Most of the message goes to visual cortex foranalysis and appropriate response
A small part of the original signal goes to the
Amygdala for a quick ,less precise response
The Amygdala can trigger an emotional
response before the cortical centers understand
what is happeningDeveloped by Bayan Shadaideh
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How The Amygdala Works?
Responsibility
for emotional
memory
Scans
Experience
Acts before full
confirmation
Demandsreaction basedon dim, distant
memory rather
than current
situation
Can be over
ridden by signal
from neo-
cortex
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The Ladder of Inference
Taking Action
Developing Feelings
Adopting Beliefs
Forming Judgments
Drawing Inferences
Making Assumptions
Adding Meaning (Interpreting)
Paying Attention To Select Data
Observing and Experiencing
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So
Each of us creates a story to help us fill inthe details of missing information
Our stories are informed by history, culture,misunderstandings, perceived and real
wrongs (or rights), and both within andoutside of our awareness.
The stories we tell chart our Path to Actionthe route we follow from observed events to
the actions we take (which may or may not begrounded in reality)
We take these flights up the Ladderbecause of our fundamental attribution errorwe tend to view others behaviors as due to
their disposition rather than theirenvironment
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Thoughts To Live By
Developed by Bayan Shadaideh
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