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Emotional Intelligence

Developed by Bayan Shadaideh


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Lets Get Acquainted

Name

Draw a symbol that

represents the realyou

What is contradictory

about you?

Group: What do you want

out of this session?



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What Are Emotions ?

What is Emotional Intelligence ?



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Everything that irritates us about others

can lead us to an

understanding of ourselves.

Carl JungDeveloped by Bayan Shadaideh


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How do you think you think ?



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His Majesty The Brain



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Intelligence

IQEQSQ



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Intelligence = Thinking

SERIAL THINKING - THE BRAIN'S IQASSOCIATIVE THINKING THE BRAIN'S EQ

COOPERATION BETWEEN IQ AND EQ - Is sq



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The Holistic Brain



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Example



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Emotional Intelligence

Emotional intelligence is the ability to

understand ones emotional make-up and

the emotional make-up of others and to

use insight from this knowledge to

effectively manage and regulate ones

own emotions to make good decisions andto act effectively



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Multiple Intelligences

Linguistic/verbal Mathematical/logical Visual/spatial

Kinesthetic Musical/artistic Intrapersonal

Interpersonal Emotional Naturalistic



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The Four Dimensions of E.I.

Relationship

Management

Social Awareness

Self Management

Self Awareness



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Social Awareness Dimension

Your awareness of others feelings, needs, and concerns

Empathy

Organizationalawareness

Serviceorientation



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Relationship Management Dimension

Adeptness at inducing desirable responses in others

Inspiration InfluenceDeveloping

othersChangecatalyst

Conflictmanagement

Teamworkand

collaboration



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YOU



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Self-Awareness

Emotional self-awareness

Accurate self-assessment

Self-confidence



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You probably spent more timelearning how to drive a car

than learning how to use your

brain.

Richard Bandler



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Self-Management Dimension

Managing your internal emotional/cognitivestates, impulses, and resources to reach goals

Self-control Transparency Adaptability Achievement Initiative Optimism



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The 21 Emotions of Life



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There are many more emotions that we feel than we can label.

Emotions are fundamentally not cognitive/verbal, so, as soon as

we try to name them, we begin to be cognitive instead.Developed by Bayan Shadaideh


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The main purpose of the innermost

part of the brain is survival.

To Get at

Emotion,

Go Deep...

Amygdala is

deep within the most elemental parts

of the brain.

http://www.nlm.nih.gov/medlineplus/ency/imagepage/1074.htm


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How Emotions Work

A visual signal goes from Retina to Thalamus

which translates into brain language

Most of the message goes to visual cortex foranalysis and appropriate response

A small part of the original signal goes to the

Amygdala for a quick ,less precise response

The Amygdala can trigger an emotional

response before the cortical centers understand

what is happeningDeveloped by Bayan Shadaideh


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How The Amygdala Works?

Responsibility

for emotional

memory

Scans

Experience

Acts before full

confirmation

Demandsreaction basedon dim, distant

memory rather

than current

situation

Can be over

ridden by signal

from neo-

cortex



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The Ladder of Inference

Taking Action

Developing Feelings

Adopting Beliefs

Forming Judgments

Drawing Inferences

Making Assumptions

Adding Meaning (Interpreting)

Paying Attention To Select Data

Observing and Experiencing



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So

Each of us creates a story to help us fill inthe details of missing information

Our stories are informed by history, culture,misunderstandings, perceived and real

wrongs (or rights), and both within andoutside of our awareness.

The stories we tell chart our Path to Actionthe route we follow from observed events to

the actions we take (which may or may not begrounded in reality)

We take these flights up the Ladderbecause of our fundamental attribution errorwe tend to view others behaviors as due to

their disposition rather than theirenvironment



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Thoughts To Live By


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