19th Maccabiah Information Pack
Updated 13.10.2012
Junior & Open 25Selection Criteria – Junior/Open 26Qualifying Times – Junior/Open 28
Masters 30Selection Criteria – Masters 31Qualifying Times – Masters 32
Preparation 34Key points for preparation 35Working with your coach 36Maccabi Swimming Team activities 37
Team Management 38Family 39Costs 42Fundraising 432012 Swimathon 44Contacts & Communication 45
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ContentsWhat is Maccabiah 3Maccabiah 2009 5Maccabiah 2013 6
Junior Nominees 7Open Nominees 8Masters Nominees 9Key Dates 10Travel 11Pre Camp 12Opening Ceremony 14
The Swimming 15Logistics 16The Competition 17Events – Open and Junior Divisions 18Events – Masters Division19Open Water Swim 202009 Competition Standard 21
What is Maccabiah? World Jewish Championships every 4 years Third largest sports gathering in the world In 2009: 10,000 athletes,
51 countries 31 sports
2009 Australia 423 athletes; 24 gold, 27 silver, 30 bronze
More info at www.maccabi.com.au
What is Maccabiah?
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Maccabiah 2009
14 Countries USA, Israel, Australia, Brasil, Mexico, Great Britain, South Africa, Canada, The Netherlands, Chile, Argentina, Poland, Germany, Macedonia
Olympians – Jason Lezak Australian Medals
Juniors: 2 gold, 3 silver, 3 bronzeOpen: 3 bronzeMasters: 13 gold, 12 silver, 3 bronze
Maccabiah Swimming 2009
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Maccabiah 2013
BoysRodney Chizik (VIC)John Cohen (NSW)Yonatan Elbaum (VIC)Nathan Faiman (VIC)Zac Freuden (NSW)Roi Kagan (WA)Braedon Malek (NSW)Benno Negri (VIC)Joshua Zwi (NSW)
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Junior Nominees
GirlsEden Glover (NSW)Charlotte Kaplan (NSW)Gemma Ludski (VIC)Sabrina Penkin (NSW)Teva Pleshet (NSW)Paige Roseman (VIC)Isabella Smorgon (VIC)Rachel Stanton (NSW)Rommy Weisler (Singapore)
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Open Nominees
MenAdrian Hirsh (VIC)Kyron Israelsohn (NSW)Jesse Klass (NSW)Julian Kowal (VIC)
WomenMarni Burger (VIC)Jenna Rose Gold (NSW)Rachel Jablonka (NSW)Meaghan Kausman (VIC)Mikaela Rifkin (NSW)Emily Selig (VIC)Romy Shnider (VIC)Ruby Smorgon (VIC)
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Masters Nominees
MenClive Aaron (VIC)Phillip Behr (NSW)Peter Bloom (VIC)Jorian Catzel (NSW)David Lenhoff (WA)Malcolm Levin (WA)Geoffrey Rothschild (VIC)Steve Selig (VIC)Jeff Sher (VIC) Mark Silver (VIC)Trevor Wainstein (WA)
WomenRachelle Buchbinder (VIC)Nikki Burger (VIC)Rozanne Green (NSW)Margot Mann (US)Amanda Penkin (NSW)
Timeline
11th July 2013 Australian team departsPre camp and acclimatisation
17th July 2013 Move into Maccabiah accom
18th July 2013 Opening Ceremony Teddy Stadium, Jerusalem
21st-26th July 2013 Pool Swimming Competition
28th July 2013 Open Water Swim
30th July 2013 Closing Ceremony
31st July 2013 Team departs Israel21 days
Key DatesTo be confirmed
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Juniors must be on team flights or travel with parents – unaccompanied Juniors are not permitted
Individuals are permitted to book frequent flyer tickets All other flights must be booked through Goldman Travel If you want to travel on flights other than team flights,
please advise the dates ASAP – the earlier you book, the cheaper the flight!!
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Travel
Jerusalem Training Touring Team activities
Pre Camp11 – 17 July
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Opening Ceremony
Teddy Stadium, Jerusalem Marks end of pre camp Long but exciting & emotional day An experience you will never forget Family experience All countries unite Swapping uniforms begins
Opening Ceremony
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The Swimming
Pool Wingate, near Netanya Hopefully new pool
Accom Hotels in NetanyaAim is for junior/open/masters to be together
Training Locations to be determined
Logistics
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Categories Juniors, Open, Masters Events Olympic style program
50 Free only (no 50 form) 100/200 etc.
Relays Ideally all Australian teams
Standard Strong but varied
The Competition
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Events – Junior & Open DivisionsTo be confirmed
Day 1 Day 2 Day 3 Day 4
100m FREE200m BREAST200m BACK200m FLY
100m FLY200m FREE400m IM4x100m FREE RELAY(finals only)
100m BACK400m FREE100m BREAST4x200 FREE RELAY (finals only)
200m IM50m FREE1500m FREE (male opens only)800m FREE (female opens only)4x100m MEDLEY RELAY (finals only)
*Events will alternate by division: juniors, then open
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Day 1 Day 2 Day 3
200m FREE50m FLY100m BACK4x50m FREE RELAY
50m FREE200m IM100m BREAST400m FREE4x50m MEDLEY RELAY
100m FLY50m BREAST100m FREE50m BACK
*Events will alternate female/male
Events – MastersTo be confirmed
Events 5km race 3km team event (3 swimmers, including at least 1 female) 1.5km raceAge Groups 17 & under ?? 18 - 34 35 – 49 50+
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Open Water SwimTo be confirmed
2009 Competition StandardMaccabiah Results - note results in red indicate a record
Open men 20091ST 2nd 3rd 4th 5th 6th 7th 8th
50 Fs 22.19 23.35 23.36 23.49 23.6 23.66 23.82 23.97100 Fs 47.78 49.02 51.1 51.57 52.05 52.1 52.5 52.65200 Fs 1.51.70 1.52.05 1.52.33 1.52.58 1.54.88 1.55.17 1.58.66 2.00.30400 Fs 3.56.20 4.01.94 4.02.34 4.04.37 4.06.91 4.10.75 4.35.16 4.35.901500 Fs 15.32.51 16.25.96 16.27.78 16.31.50 16.37.69 16.59.33 17.12.29 17.51.224*100 Fs 3.21.17 3.23.05 3.37.26 3.49.83 3.49.92 4.07.154*200 Fs 7.31.80 7.32.35 8.07.21 8.46.54 9.03.47100 Bk 54.22 56.43 57.15 57.63 58.37 59.25 59.37 1.00.24200 Bk 2.02.12 2.02.54 2.03.75 2.05.44 2.06.88 2.08.66 2.09.37 2.16.47100 Brs 1.02.88 1.06.08 1.07.01 1.07.44 1.07.81 1.08.79 1.13.11200 Brs 2.16.94 2.17.50 2.24.43 2.25.60 2.30.47 2.33.66 2.37.85 2.43.01100 Fly 52.99 53.96 54.38 54.75 55.34 56.89 57 57.6200 Fly 2.00.47 2.04.00 2.04.96 2.07.17 2.07.77 2.08.35 2.08.70 2.17.31200 IM 2.03.39 2.06.63 2.08.08 2.08.15 2.10.85 2.15.99 2.18.65 2.20.02400 IM 4.19.37 4.23.83 4.33.84 4.35.84 4.35.95 4.38.88 4.43.434*100 Med 3.43.07 3.43.88 3.58.06 4.20.20 4.21.17 4.37.23
Open Women 2009
Junior Boys 2009
Junior Girls 2009
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2009 Competition Standard
Maccabiah Results - note results in red indicate a record
Open men 2009
Open Women 20091ST 2nd 3rd 4th 5th 6th 7th 8th
50 Fs 26.44 26.85 26.9 27.46 27.88 27.95 30.34 32.14100 Fs 56.44 58.23 58.38 58.69 59.27 1.00.54 1.04.83 1.05.69200 Fs 2.03.45 2.05.78 2.09.88 2.10.05 2.10.20 2.13.16 2.18.19 2.26.81400 Fs 4.23.22 4.25.76 4.29.93 4.30.02 4.33.89 4.36.28 4.53.41 5.01.52800 Fs 9.02.02 9.14.37 9.16.78 9.23.67 9.27.37 9.29.19 9.29.47 9.35.014*100 Fs 3.53.55 4.25.82 4.50.704*200 Fs 8.32.12 8.33.70 9.40.19 10.32.13100 Bk 1.03.93 1.04.29 1.04.32 1.05.88 1.06.81 1.11.52 1.13.89 1.14.11200 Bk 2.18.65 2.19.97 2.19.99 2.20.81 2.23.10 2.38.85 2.44.50 2.48.97100 Brs 1.09.87 1.10.67 1.14.71 1.15.13 1.15.18 1.17.73 1.24.22 1.27.43200 Brs 2.40.45 2.41.15 2.43.68 2.46.98 2.49.93 2.50.20 2.58.76 3.07.31100 Fly 58.5 1.00.96 1.02.07 1.03.27 1.04.24 1.04.24 1.10.61200 Fly 2.17.22 2.17.74 2.19.83 2.19.90 2.21.70 2.26.70 2.56.62200 IM 2.20.74 2.23.05 2.23.12 2.26.01 2.26.49 2.28.61 2.41.20400 IM 4.57.15 5.03.44 5.04.39 5.09.92 5.12.65 5.17.14 5.33.60 5.52.004*100 Med 4.17.60 4.20.03 4.54.42 5.43.03
Junior Boys 2009
Junior Girls 2009
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2009 Competition Standard
Maccabiah Results - note results in red indicate a record
Open men 2009
Open Women 2009
Junior Boys 20091st 2nd 3rd 4th 5th 6th 7th 8th
50m Fs 24.65 24.9 25.11 25.12 25.21 25.3 25.6 26.07100m Fs 53.53 54.29 54.85 54.87 55.09 55.36 56.72 57.93200m Fs 1.56.55 1.59.15 1.59.85 2.00.07 2.01.62 2.03.06 2.06.13 2.10.74400 fs 4.06.51 4.07.09 4.07.47 4.09.24 4.21.31 4.21.70 4.30.98 4.35.834*100m Fs 3.38.67 3.54.69 4.06.45 4.06.45 4.19.744x200 Fs 8.00.14 8.05.23 8.50.76 9.09.15 9.23.23 9.35.23100m Back 59.73 1.00.67 1.01.31 1.03.31 1.03.63 1.04.35 1.06.08 1.07.78200m Back 2.09.94 2.10.49 2.11.74 2.15.22 2.20.41 2.21.07 2.21.27 2.24.60100m Fly 58.26 58.91 59.33 59.39 1.00.27 1.01.07 1.02.74 1.03.71200m Fly 2.09.21 2.09.61 2.11.16 2.14.02 2.14.34 2.16.11 2.16.16 2.19.32100m Brst 1.06.05 1.07.90 1.09.16 1.10.41 1.11.23 1.12.27 1.13.25 1.15.24200m Brst 2.26.49 2.28.59 2.33.68 2.34.78 2.34.81 2.37.35 2.44.18 2.44.59200m I.M 2.11.07 2.14.32 2.14.72 2.17.65 2.17.69 2.22.24 2.28.79 2.28.89400 I.M 4.40.22 4.45.25 4.49.48 4.52.37 4.53.29 4.54.89 5.33.724*100m Medley 3.59.64 4.21.54 4.25.02 4.30.51 4.36.29 4.52.63
Junior Girls 2009
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2009 Competition Standard
Maccabiah Results - note results in red indicate a record
Open men 2009
Open Women 2009
Junior Boys 2009
Junior Girls 20091st 2nd 3rd 4th 5th 6th 7th 8th
50m Fs 26.83 27.33 27.35 27.35 27.48 28.44 28.6 28.92100m Fs 58.12 58.46 59.6 1.00.06 1.01.63 1.01.86 1.01.94 1.02.25200m Fs 2.07.36 2.08.51 2.08.80 2.08.97 2.13.65 2.16.14 2.19.14 2.21.76400 fs 4.28.37 4.30.57 4.30.71 4.41.55 4.43.64 4.45.25 4.46.27 4.47.054*100m Fs 3.55.08 4.09.15 4.16.29 4.30.73 4.46.95 4.55.714x200 Fs 8.43.84 8.50.12 9.45.30 10.08.53 10.39.91100m Back 1.05.20 1.06.92 1.07.52 1.07.93 1.08.37 1.09.29 1.12.32200m Back 2.20.91 2.23.50 2.24.90 2.26.80 2.29.92 2.34.13 2.36.52 2.38.62100m Fly 1.02.28 1.02.84 1.04.22 1.04.90 1.05.80 1.07.77 1.12.39 1.16.36200m Fly 2.19.29 2.23.89 2.25.04 2.28.01 2.29.57 2.29.61 2.40.83 2.42.43100m Brst 1.15.83 1.16.68 1.16.76 1.17.26 1.17.99 1.18.11 1.23.53 1.25.36200m Brst 2.40.63 2.41.98 2.47.58 2.48.54 2.49.30 2.52.56 2.53.23 3.06.02200m I.M 2.21.24 2.25.20 2.25.99 2.27.58 2.28.61 2.30.19 2.49.30 2.49.77400 I.M 5.04.77 5.06.56 5.08.41 5.18.92 5.26.65 5.27.73 6.00.884*100m Medley 4.22.64 4.48.51 4.58.36 4.48.60 5.34.06 5.41.36
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Junior & Open
Selection Criteria – Junior/Open
JuniorsBoys Born 1997, 98, 99 (14-16 yrs)
Girls Born 1997, 98, 99, 00 (13-16 yrs)
Elite juniors marginally too young may be given special exemption by International Sports Committee of the Maccabiah
Even 13 years under careful consideration
Open
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Qualifying times – Established by the Maccabi Australia
National Swimming Committee – Junior: NSW 15 Years State qualifying – Open: NSW State Open qualifying times
Maccabi membership Other criteria: training and competition Qualifying period from 1 July 2012 to 28
February 2013 See website for full details
Selection Criteria – Junior & Open
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Single event qualifying time to be achieved Depending on team size, athletes already qualified
may be eligible to compete in other events (without qualifying times achieved)
Approved meets ie. Swimming Australia or State Swimming Association approved qualifying meet
A non qualifier can be selected if needed for relay teams or will benefit the team or competition
Qualifying TimesOpen & Juniors
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Qualifying TimesOpen & Juniors
Event. Women Men Girls Boys50 FREE 29.00 26.50 30.10 27.30100 FREE 1.04.00 57.00 1.05.00 59.00200 FREE 2.16.00 2.04.00 2.20.00 2.10.00400 FREE 4.45.00 4.22.00 4.55.00 4.37.00800 FREE 9.40.00 9.00.00
1500 FREE 17.08.00
4 X 100 FREE 4.15.00 3.50.00 4.25.00 4.05.00 4 X 200 FREE 9.00.00 8.10.00 n.a n.a50 BK
100 BK 1.13.00 1.05.00 1.15.00 1.09.00200 BK 2.38.00 2.20.00 2.42.00 2.33.0050 BRS
100 BRS 1.23.80 1.13.20 1.26.00 1.19.00200 BRS 2.54.50 2.37.00 3.06.50 2.52.5050 Fly
100 FLY 1.10.60 1.02.00 1.12.00 1.05.50200 FLY 2.35.80 2.16.00 2.45.00 2.31.00200 I.M 2.36.00 2.22.00 2.40.00 2.28.00400 I.M 5.25.00 4.57.00 5.33.00 5.15.004 X 100 MED 4.55.00 4.10.00 5.10.00 4.50.00
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Masters
Selection criteria - masters 35 years+ Qualifying times unchanged
from 2009 Maccabi membership Other criteria: training and
competition Qualifying period from 1 July
2012 to 28 February 2013 See website for full details
Selection CriteriaMasters
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Qualifying TimesMasters Men
MEN 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-8450 Free 32.40 34.00 35.00 36.50 38.50 40.50 43.00 46.00 52.00 tba
100 Free 1.12.70 1.15.00 1.19.00 1.23.00 1.27.00 1.33.00 1.39.50 1.51.00 2.05.00 tba
200 Free 2.36.00 2.41.00 2.46.00 2.56.00 3.11.00 3.25.00 3.40.00 4.00.00 4.28.00 tba
400 Free 5.35.00 5.40.00 5.56.00 6.10.00 6.35.00 7.00.00 7.46.00 8.40.00 9.20.00 tba
800 Free 11.45.00 11.55.00 12.30.00 13.20.00 14.10.00 15.20.00 16.20.00 18.00.00 19.40.00 tba
1500 Free tba
50 Back 39.20 41.00 42.50 44.50 46.50 50.00 53.00 58.00 1.07.00 tba
100 Back 1.27.00 1.30.00 1.35.00 1.39.00 1.47.00 1.58.00 2.07.00 2.17.00 2.35.00 tba
200 Back 2.59.00 3.07.00 3.20.00 3.24.00 3.45.00 4.05.00 4.23.00 4.43.00 5.20.00 tba
50 Breast 41.50 42.60 45.00 47.50 49.50 52.00 55.00 1.00.00 1.08.00 tba
100 Breast 1.33.00 1.36.00 1.40.00 1.46.00 1.54.00 2.00.00 2.10.00 2.22.00 2.43.00 tba
200 Breast 3.17.00 3.26.00 3.35.00 3.45.00 4.00.00 4.13.00 4.36.00 4.58.00 5.36.00 tba
50 Butterfly 35.00 37.00 38.50 40.00 42.00 46.00 50.00 56.5 1.08.50 tba
100 Butterfly 1.19.00 1.23.00 1.27.00 1.32.00 1.44.00 1.54.00 2.07.00 2.16.00 3.02.00 tba
200 Butterfly 3.05.00 3.13.00 3.21.00 3.40.00 4.00.00 4.17.00 4.50.00 5.20.00 6.10.00 tba
200 IM 2.58.00 3.08.00 3.19.00 3.25.00 3.35.00 3.55.00 4.15.00 4.37.00 5.18.00 tba
400 IM 6.30.00 6.40.00 7.00.00 7.30.00 8.00.00 8.40.00 9.35.00 10.28.00 12.55.00 tba
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Qualifying TimesMasters Women
WOMEN 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-8450 Free 38.00 40.00 42.00 44.70 48.00 51.00 55.50 1.00.00 1.05.00 tba
100 Free 1.24.50 1.28.00 1.36.00 1.43.00 1.49.00 1.56.00 2.07.00 2.14.00 2.32.00 tba
200 Free 3.03.00 3.13.00 3.30.00 3.47.00 3.58.00 4.10.00 4.28.00 4.42.00 5.10.00 tba
400 Free 6.20.00 6.40.00 7.15.00 7.45.00 8.10.00 8.45.00 9.30.00 10.15.00 11.25.00 tba
800 Free 13.30.00 14.20.00 15.30.00 16.30.00 17.20.00 18.30.00 19.50.00 21.30.00 24.40.00 tba
1500 Free tba
50 Back 46.00 49.00 52.00 54.50 57.50 1.01.50 1.06.50 1.12.00 1.20.00 tba
100 Back 1.42.00 1.48.00 1.53.50 2.02.00 2.11.00 2.20.00 2.31.00 2.40.00 3.00.00 tba
200 Back 3.30.00 3.45.00 3.56.00 4.15.00 4.30.00 4.43.00 5.14.00 5.34.00 6.05.00 tba
50 Breast 50.00 52.00 54.00 58.00 1.01.00 1.04.00 1.11.00 1.17.00 1.30.00 tba
100 Breast 1.49.00 1.55.00 2.02.00 2.08.00 2.17.00 2.26.00 2.40.00 2.55.00 3.30.00 tba
200 Breast 3.50.00 4.02.00 4.12.00 4.25.00 4.40.00 5.00.00 5.25.00 5.50.00 6.35.00 tba
50 Butterfly 42.50 45.00 48.00 50.00 55.00 1.00.00 1.08.00 1.20.00 1.38.00 tba
100 Butterfly 1.37.00 1.44.00 1.53.00 2.07.00 2.17.00 2.32.00 2.53.00 3.25.00 3.55.00 tba
200 Butterfly 3.38.00 3.50.00 4.12.00 4.42.00 4.57.00 5.30.00 5.55.00 7.00.00 8.20.00 tba
200 IM 3.29.00 3.37.00 3.50.00 4.10.00 4.20.00 4.40.00 5.12.00 5.40.00 6.20.00 tba
400 IM 7.20.00 7.50.00 8.27.00 9.10.00 9.50.00 10.25.00 11.30.00 13.44.00 15.55.00 tba
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Preparation
Key points for preparation Goals and commitment Working with your school Swimming calendar timeline Maintaining fitness following selection Planning & balancing study & training & racing
commitments Working with your coach Maccabi Swimming team activities
Key points for preparation
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Preparation With your coach - set your goals Map out training program Gradually build your sessions - As a guide:
Consistency Regular competition – experience and achieving qualifying times Anything is achievable
Working with your coach
Sessions per week Squad Strength & ConditioningJunior (state level squad) Min 6 Min 2
Open Min 7 2-3
Masters 3+ 2+
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Key points for preparation Team building Not squad sessions State Jewish champs
VIC 21st October 2012 NSW 17th February 2013
National Swimathon Melbourne 18th November 2012 Sydney & Perth 9th December 2012
Maccabi Swimming Team Activities
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Team Management
Team Support Open/team manager: Daniel Burger
Junior manager: Leana Fink
Masters manager: David Rifkin
Head coach: Anthony Goodridge
Physio/Myotherapist: Subject to cost
Team Management
Other support: National Swimming Committee Clive Aaron
Swimmer Liaison Marni Burger
Parents attending39
Family
Parent Participation Parents welcome (attending & spectators) Family holiday? – Israel experience POMS (Parents/Partners of Maccabiah Swimmers)
– Parents & partners wanting to help– Organising POMS– Support in Israel
Limited access to swimmers during competition Post games (leaving early)
Family
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Costs
Costs 2009: $10,000 2013 Est: $10,500
– 1.2% pa increase on 2009– Includes: all travel, accommodation, meals, uniforms, training in
Israel– Excludes: personal spending, bathers and equipment, snacks etc
Australian National Swimming Team– European 21 day tour budget– Excludes: personal spending, bathers and equipment, snacks, tours,
security, management & infrastructure support
$11,550
Costs
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Costs Swimathon (2012 & 2013) Swimming team sponsorship Fundraising activities (movie nights, raffles etc) Tax deductible donations e.g. ASF MAI Handbook – tax deductible advertising MAI major events (dinner, auction nights etc) Others….
Fundraising
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A streamlined, highly effective and fun way to fundraise
Register at www.maccabi.com.au/swimathon Swimming nominees get 80% of the net proceeds they raise For non-nominees, the swim team gets 40% of their net
proceeds The balance of the funds go to MS Australia, a very worthy cause Swimathon dates
Melbourne – 18th November 2012 Sydney & Perth – 9th December 2012
We expect all nominees to actively support this event45
2012 Swimathon
Contacts and Communication
Information on website at www.maccabi.com.au/maccabiah/swimming Facebook
Please ‘like’ our Facebook page “Maccabiah Swim Team” to receive updates and connect with the team. To connect to the page, use the following link www.facebook.com/MaccabiahSwimTeam
Management Contact Details Daniel Burger 0414 342 704 [email protected] Anthony Goodridge 0419 264 [email protected] Leana Fink 0411 524 121 [email protected] David Rifkin 0423 200 433 [email protected]
Contacts and Communication
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