“Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus …”
~ Alexander Graham Bell
Understand what focus means. It means narrowing your range of energy usage.
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Eliminate energy-stealing tasks. And distractions. Facebook, Skype, Email, etc.
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Reduce energy used. On repetitive tasks. By creating templates, systems, etc. to use.
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Schedule time after work. For unnecessary tasks, entertainment, and distractions.
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Best way to apply energy? Use a Hyper-Productivity Loop. More done, less effort.
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Ask yourself, “What one thing can I do today that would make everything else easier?”
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Apply all your energy to that one thing. Narrow down. We often do more than needed.
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Start small. Practice using all your energy. On that one thing. For just a few minutes …
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… then slowly build up your discipline. To 10 minutes. 20. 30. 45. 60. 90. And beyond …
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What To Do Next ...
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