Healthy Employees are Important to the Health of Your Business

Benefits of an Employee Wellness Program

• Staff morale, comradery, and cohesiveness• Friendly competitions support healthy practices• Reinforces personal commitment to healthy behaviors• Participating staff serve as health role models for others

Your Health, Your ChoiceCelebration Wellness @Atos Leo

Your Health, Your Choice is a holistic approach

structured to improve corporate health and

productivity, empowering employees to make healthy

lifestyle changes while helping them overcome

barriers to success such as emotional and mental

health issues. We also provide “build to suit”

programs that are customized to meet the needs of each organization and each employee.

Mission Statement The mission of the Atos Leo’s “Your Health, Your Choice” Wellness Program is to encourage, promote and celebrate healthy choices that lead employees to a lifelong commitment to wellness.

Components of the Wellness Program

Healthy You!

30 days Challenge!

Are you Fit?

Nutrition Matters

Stress Free Day

Fun Field Day(s)

Digi-fit Solutions

Women’s Health

Mind Science Workshops

A wellness check which assess every individual for wellbeing. This will include different tests & a medical consultation for each of your employees.

Focused Risk Factors: Blood pressure,

Weight/BMI, Lifestyle.

* Additional factors like Glucose, Cholesterol etc can be done if

required

Know

Your Numbers

Manage

Your Risks

Healthy You! Program

* Can be customized

R you planning to reduce weight? Take up this Challenge, have fun and win the challenge. • During this challenge, employees will be checked on the Height, Weight & BMI on the day 1

and day 30. • Atos Leo will support every individual by Consulting and suggesting lifestyle values,

Nutritional values supporting them to achieve the best lose.• The winner will be the one who loses the more. • Champions wins gifts will be spotlighted in the firm.

30 days Challenge! Program

(S)He who lose,

wins!

* Can be customized

This is again a fun activity (on the spot event) Take up this Challenge, have fun and win the challenge. • During this challenge, employees will be checked on various

factors like Height, Weight, BMI, Waist to Hip Ratio, Body Composition Analysis etc.

• Mr. Fit, Mrs. Fit & Ms. Fit will be spotlighted in the firm and wins gifts.

Are you Fit?

Mr. Fit

&

M(r)s. Fit* Can be customized

You are

What you

eat!

Nutrition MattersNutrition does matter. Making the right foodand nutrition choices is a necessary part ofdaily life and an important part of maintaininga healthy lifestyle.

• A 1 to 1 individual Consultation on Nutritional Values and structures accordingly to individual needs (Or)

• A Healthy cooking activity explaining healthy recipes for bachelor and married individuals.

* Can be customized

Fun Field Day(s)

Hosting a Fun Field Day(s) is a great way for employees tocelebrate health and fitness by being active.

- Fun Field Day can consist of variety of events, demonstrations, games and competitions that everyone can enjoy.

- To name a few Track relay, Water relay, Beach Ball races etc. - It can be hosted either Indoor or Outdoor.

He who rests

RUSTS!!

* Can be customized

Beyond a take-charge approach and a positive

attitude, we can reduce stress in our life by

nurturing ourself. We can increase our resistance

to stress by strengthening our physical health.

Suggested Sessions: Yoga, Tai chi, Zumba, Pilates,

Circuit training, BOKWA etc

Stop Stressing

Start Living

Stress Free Day

* Can be customized

A online support program for your employees to

Support them in their wellbeing using technology.

The support covers everyday tips, e-consultation,

counseling etc at their own convenience. This gives

The employees 100% privacy.

Stay Healthy

Through Technology

Digi-fit Solutions

* Can be customized

Women’s health is unique. Women face many different types of

health concerns, both physical and mental, and need different

types of support for them. The Women’s Health Program aims to

set in place healthy lifestyle habits to help all women employee be

the best they can be! The program aims to improve health and to

promote wellbeing and is particularly designed for women.

Women’s Health

* Can be customized

Promoting

Women’s Health

Women’s Health Programs

Claim your Power

• With many incidences and women being victims of violent crime at any point in lives, defending herself is the most ethical decision she can make. We provide Self Defense techniques to handle any situation

Women, Wellness & Wealth

• A customized wellness programs for physical and mental wellbeing. A multitude program to understand balance between work and family. Preventive Methods to overcome health issues like Breast Cancer, Gynecology issues etc

Self Care & Stress Management

• Self-care strategies to reduce stress and increase your resilience. Relaxation techniques such as Yoga, Taichi, meditation, women’s zumba, BOKWA, Circuit Training, breathing exercise, mindfulness and imagery

Winner within You

• Self-Motivation session .A confident and image building session to bring the winner within every women.

* Programs can be customized

Mind Science Workshops

Any customized motivation mind science

workshops for the employees need, be it

related to Physical Health, Mental Health,

Leadership skills. The program aims to

improve health and to promote wellbeing

and is particularly designed for

employees wellbeing. Few of workshops

which has been a eye opener for

employees were Mind Mapping, NLP

Techniques for Mental Health, Anxiety

Manager, Leadership Workshops,

Behavioral Workshops etc.

Feed Ur

Mind

Invest in the health of your employees and the return is exponential.

A healthier, more motivated workforce is a happier, more productive workforce.

Through our innovative approach to wellness, we’ll help both you, and your employees, improve your bottom line.

Call us now!!

About Atos Leo

Atos Leo is a new age wellness center assisting individual tobring about body, mind & soul into balance which createsharmony within. When this is attained our body obtains theability to heal itself.

ATOS LEO – Leaders in Achieving Total Outstanding Service

Pain Management

Stress Management

Weight Management

Skin Care Management

First Hydrotherapy Center providing natural solutions for:

ATOS LEO ALSO OFFERS CHECKUPS , CAMPS & CONSULTING

EVENTS, WORKSHOPS AND SEMINARS

WELLNESS WEEKENDS CHECK AT OUR CENTER

WOW SERVICES (WELLNESS, SLIMMING & BEAUTY)

EXECUTIVE PACKAGES/ CORPORATE WELLNESS LOUNGE

A COMPLETE

RANGE OF

WORLD

OF

WELLNESS

SERVICES

Birthday Pampering giveaways….Employee discount card all through the year…Rejuvenation Treats for achieving targets or deadline…much more…. Customized according to your need…

Other Choices of Wellness Takeaways from Atos Leo:

Corporate Lounges Tuned To Wellness

We also help corporate tune their lounges into wellness style.

Benefits of having wellness lounges :

Improves energy levels.Replace or supplement the metabolism hormonesAssist with stress managementHelp increase healing rates for injuriesImproves health and Well-being.

These systems don’t require much of space. We help you to structure your lounges

So you can get health benefits whilst you work. And your guests whilst they wait.

Our lounges in Education Institutions & Corporate in Singapore is a major

hit

Address : Atos Leo Healthfarm Private Limited.174/2, 26th East street, Kamaraj Nagar, Thiruvanmiyur,Chennai 600041, Tamil Nadu.

Contact Name : Ms.Priyaa Murugesaan - Director Or Mr.Jai Vinoth – Marketing Executive

Website : www.atosleo.com

Email : priya@atosleo.com ; sales@atosleo.com

Phone : 91-44-42182590 / 9944463006

Wish to work with

you towards

increased

Productivity…