Your body language shapes who you are.

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Your body language shapes Who you are Amy cuddy

Transcript of Your body language shapes who you are.

Page 1: Your body language shapes who you are.

Your body language shapes

Who you are

Amy cuddy

Page 2: Your body language shapes who you are.

An awkward interaction

Body gestures

Page 3: Your body language shapes who you are.

Hand shake

Lack of Hand shake

Page 4: Your body language shapes who you are.

An

Awkward Wink

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We make

judgments

from body

languages

Page 6: Your body language shapes who you are.

Based on judgment

We hire or promote

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We decide who we ask

out on a Date

Based on judgment

Page 8: Your body language shapes who you are.

When we think of nonverbals

We think of How we

JUDGE

Page 9: Your body language shapes who you are.

The nonverbal behaviour What do they think

about youStretching out making itself smaller

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Victory pose

Stretching out

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But, what do you think about your self

Your mind can change your bodyBut, your body can also change

your mind

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Your body language governs What other people think aboutYou but, it also governs what you think about yourself.

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Mind Body

Body Mind

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High power pose

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Low powerposes

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What do the minds of powerful v/s

powerlessLook like ?

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Physiologically, there are Difference on two key hormones

Testosterone ->dominance hormone

Cortisol ->stress hormone

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Can power posing for a few minutes, really

change yourLife in a

meaningful ways ?

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Before interview

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Don’t Fake it till you make

it

Fake it till you

Become it

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Tiny tweaks Big changes

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Created by-Raghav Kumar, NSIT Delhi

Internship by-Prof. Sameer Mathur IIM Lucknowwww.IIMInternship.com