WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

2

A Pathway for the State Plan

• Working with the State Wellness Team• Building your Wellness Pathway– How to Develop a Work Plan– Three Legs of a Dependable Structure– Getting Started, Setting Goals

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

How Big is the Problem?

*Incurred Year 2012 4

Chronic Disease Affects Cost and Quality of Life

Medical Spend by Health Risk

Population Segment Prevalence Total Healthcare Spend

Non-users 6.3% 0.0%

Well, but at risk 3.2% 0.9%

Presence of an acute condition 66.7% 37.8%

Living with a chronic disease 23.6% 49.0%

Living with a catastrophic illness 0.2% 12.4%

Source: Truven Health MarketScan data, 2012 5

6

20% of peoplegenerate

80% of costs

Healthy/Low Risk

At-Risk

HighRisk

ActiveDisease

Health care spending

Early Symptoms

Long-Term Aim

Don’t get worse, and over time, help people move to the left.

7

Please refer to Department Statistics Handout

Building A Culture of Health Requires More than the Health Plan

8*Dee Edington, Zero Trends

60,900 hours….

• We spend almost as much time at work than we do with our families and friends

• Our work environment and work relationships can be a force for positive change

9

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

Introduction

• Training Team

• Our Partners– Healthways– Magellan

11

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

Behavioral Health and Physical Health are Inextricably Linked

14

• Behavioral Health is a key to overall well being and sustained wellness

• 50% of visits to primary care practitioners result from symptoms unexplained by a physical illness

Tennessee’s Excess Disease Burden*

*Incurred Year 2012 15

Removing Barriers…Instilling Hope

16

• 5 no-cost, confidential EAP sessions

• Appointment assistance

• No-cost legal, financial, eldercare (help reduce stigma)

• Training – no-cost, onsite

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

18

Three Focus Areas

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Physical Activity

20

Healthy Eating

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Tobacco Cessation

Physical Activity

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• Ideas for your workplace

• Online resources

Physical Activity

• Ideas for the workplace– Make time in the work day– Share Healthy Living Tips– ParTNers for Health

Quarterly Challenges– National Health

Observances

• Online resources

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24

Healthy Eating

• Ideas for your workplace

• Online resources

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• Ideas for the workplace– Promote healthy eating– Access to water– Tennessee Healthy Meeting

Guides– Quarterly Challenges– National Health Observances

• Online resources

Healthy Eating

26

• Ideas for your workplace

• Online resources

Tobacco Cessation

• Ideas for the workplace– Share tobacco cessation

resources– National Health Observances

• Online resources

27

Tobacco Cessation

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

29

Communications

The Key Ingredient

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• Wellness Messages

• Logo

• Weekly Health E-Tips

Weekly E-Tip

Thumbnail

Communications

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• Quarterly Wellness Challenges

• Sample Emails

Communications

32

• Promotional Posters

• Stairwell signs

• Motivational

• Health tips

Communications

33

• Deskercises

• Tobacco Quit Aids

• Sample Walking Route

Communications

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• Nurse Advice Line

• Fitness Center Discounts

• Weight Watchers at Work

Resources

35

• EAP

• Online Resources

• Contact Information

Resources

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

37

Healthways

• Well-Being Assessment• Well-Being Report

Resources

38

Resources

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Healthways

• wellbeingGO mobile app• Well-Being Plan • Trackers• Message Center• Social Networking

Resources

40

Stretch Break

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

42

Workplace

• Workplace environment

• Ideas for the workplace

• Promote lactation support in the workplace

• Help employees manage stress at work

• Online resources

Tracking & Recognition

• Top priority – PARTICIPATE

• Creating challenges for YOUR workplace

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• Tracking Progress

• Recognition & Rewards

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Tracking & Recognition

Random Act of Wellness

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Wellness Points

• Point system– In progress

• Quarterly reporting

46

SAMPLE

WORKING FOR A

WELLNESS TOOLKIT

In collaboration with the ParTNers for Health Wellness Program

HEALTHIER TENNESSEE

48

Questions?