Won Won HyoHyoBlue Blue

StripeStripe

• Instructor: “Joonbi!!”

• Student: Joonbi!!”

Won Hyo

Won Hyo

•Instructor: “Form Won Hyo”

•Students then comes to an alternate Joonbi position

•{north}

Won Hyo

Won Hyo

Movement 1

•Student folds hands cup and saucer on right ribcage

•Looks {west}

Won Hyo

Movement 2

•Box block left hand on top

•Left foot back stance{west}

Won Hyo

Movement 3

•Reach out and grab with your left hand

•Left foot back stance{west}

•Fold right hand behind you in a knife hand strike

Won Hyo

Movement 4

•Left hand pulls back HARD to right shoulder

•Right hand chop strikes inside, as if to the throat

•Left foot back stance {west}

Won Hyo

Movement 5

•Left hand chambers at ribcage

•Right hand closes in fist

•Left foot is raised to avoid a sweep

•Look {west}

Won Hyo

Movement 6

•Left hand lunge punch

•Left foot back stance with 50/50 weight distr.

•Look {west}

Won Hyo

Movement 7

•Student folds hands cup and saucer on left ribcage

•Looks {east}

Won Hyo

Movement 8

•Box block left hand on top

•Right foot back stance {east}

Won Hyo

Movement 9

•Reach out and grab with your right hand

•Right foot back stance {east}

•Fold left hand behind you in a knife hand strike

Won Hyo

Movement 10

•Right hand pulls back HARD to right shoulder

•Right hand chop strikes inside, as if to the throat

•Right foot back stance {east}

Won Hyo

Movement 11

•Right hand chambers at ribcage

•Left hand closes in fist

•Right foot is raised to avoid a sweep

•Look {east}

Won Hyo

Movement 12

•Right hand lunge punch

•Right foot back stance with 50/50 weight distr.

•Look {east}

Won Hyo

Movement 13

•Cup and saucer fold on right ribcage

•Feet together body facing {southeast}

•Look {north}

Won Hyo

Movement 14

•Left leg side kick {north}

Won Hyo

Movement 14

•Left hand sudo block

•Left foot back stance {north}

Won Hyo

Movement 15

•Right hand sudo block •Right foot back stance {north}

Won Hyo

Movement 16

•Left hand sudo block

•Left foot back stance {north}

Won Hyo

Movement 17

•Right hand spear thrust

•Right foot back stance {north}

Won Hyo

Movement 18

•Student folds hands cup and saucer on right ribcage

•Turns 270 degrees, moving left foot behind counterclockwise into a box block right hand on top

•Looks {east}

Won Hyo

Movement 19

•Reach out and grab with your left hand

•Left foot back stance{east}

•Fold right hand behind you in a knife hand strike

Won Hyo

Movement 20

•Left hand pulls back HARD to right shoulder

•Right hand chop strikes inside, as if to the throat

•Left foot back stance {east}

Won Hyo

Movement 21

•Left hand chambers at ribcage

•Right hand closes in fist

•Left foot is raised to avoid a sweep

•Look {east}

Won Hyo

Movement 22

•Left hand lunge punch

•Left foot back stance with 50/50 weight distr.

•Look {east}

Won Hyo

Movement 23

•Box block left hand on top

•Right foot back stance {west}

Won Hyo

Movement 24

•Reach out and grab with your right hand

•Right foot back stance{west}

•Fold left hand behind you in a knife hand strike

Won Hyo

Movement 25

•Right hand pulls back HARD to right shoulder

•Left hand chop strikes inside, as if to the throat

•Right foot back stance {west}

Won Hyo

Movement 26

•Right hand chambers at ribcage

•Left hand closes in fist

•Right foot is raised to avoid a sweep

•Look {west}

Won Hyo

Movement 27

•Right hand lunge punch

•Right foot back stance with 50/50 weight distr.

•Look {west}

Won Hyo

Movement 28

•Leave right arm where it is

•Chamber left fist at ribcage

•Right foot steps to left foot •Feet together/knees bent

•Look {south}

Won Hyo

Movement 29 (alternate angle)

•Right hand scoop block

• Step forward into a left foot front stance {south}

Won Hyo

Movement 30 (alternate angle)

•Right hand turns over into a punch

•Left foot front stance {south}

Won Hyo

Movement 31 (alternate angle)

•Back leg front kick w/ right leg {south}

Won Hyo

Movement 32 (alternate angle)

•Left hand reverse punch

•Right foot front stance {south}

Won Hyo

Movement 33 (alternate angle)

•Left hand scoop block

•Right foot front stance {south}

Won Hyo

Movement 34 (alternate angle)

•Left hand turns over into a punch

•Right foot front stance {south}

Won Hyo

Movement 35 alternate angle)

•Back leg front kick w/ left leg {south}

Won Hyo

Movement 36 (alternate angle)

•Right hand reverse punch

•Left foot front stance {south}

Won Hyo

Movement 37 (alternate angle)

•Cup and saucer fold in front of you – center of body

•Left foot front stance {south}

Won Hyo

Movement 38(alternate angle)

•Cup and saucer fold on left ribcage

•Step up with right foot in front

•Feet together

•Body facing {northeast}

•Look {south}

Won Hyo

Movement 39(alternate angle)

•Right leg side kick {south}

Won Hyo

Movement 40

•Fold for a closed hand sudo block to the {east}

•Knees bent feet together

•Body facing {north}

•Look {west}

Won Hyo

Movement 41

•Closed hand sudo block w/ left hand

•Left foot back stance {west}

Won Hyo

Movement 42

•Step in w/ left foot

•Fold for a closed hand sudo block to the {west}

•Knees bent feet together

•Body facing {north}

•Look {east}

Won Hyo

Movement 43

•Closed hand sudo block w/ right hand

•Right foot back stance {east}

Won Hyo

Instructor: “Goman”

•Student comes to an alternate goman position and says “goman”

Won Hyo

Student then comes to the standard goman position