Planet celebrity

BODY TALKAll the latest celebrity diet news, gossip and pictures…

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She’s been through

some tough times,

but reality star Khloé

Kardashian, 31, is in great

shape. Her secret?

Getting angry! ‘I work

out so much better when

I’m sad or upset. I have

so much energy when

I’m angry,’ says the

A-lister, who has lost

2st 7lb in two years.

‘Everyone is allowed

to have their day,

everyone is allowed to

feel bad, but you got

to get over it.’

We’ll give it a try!

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Chris’ Hollywood dietRenowned for his bulging biceps as Thor,

Chris Hemsworth lost 2st 4lb for his latest

role as Owen Chase In The Heart Of The

Sea, and reveals just how he did

it. ‘At one point, a day’s rations

were a boiled egg, a couple of

crackers and a celery stick,’ says

the actor, who tweeted a picture

of himself in the role to shocked

fans. It did the trick but not a

diet we’d rush to recommend!

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Mel’s bikini ConfidenCeAfter revealing last year that she has

toned down her training regime for

a ‘softer’ workout, TV presenter mel

Sykes, 45, flaunted her well-toned

figure in a bikini while on holiday in

Dubai. ‘I’m not as ripped as I was

even six months ago,’ says the busy

mum-of-two. ‘And I think I look better

for it.’ Going by these pictures, we’d

have to agree – mel looks great.

Back on the big screen after three

decades as Star Wars’ Princess Leia,

Carrie Fisher, 59, reveals she had to

lose 2st 5lb to reprise the iconic role.

‘They didn’t want to hire all of

me – only about three-quarters!’ the

actress admits. ‘nothing changes, it’s

an appearance-driven thing. I’m in

a business where the only thing that

matters is weight and appearance.

That is so messed up. They might as

well say get younger, because that’s

how easy it is.’

So with the eyes of the world

looking at her, how did Carrie lose the

extra pounds in time for filming last

year? ‘I did it the same way everybody

has to – don’t eat and exercise more!’

says The Force Awakens star. ‘There’s

no other way to do it. I have a harder

time eating properly than I do

exercising. It’s easier for me to add an

activity than to deny myself something.’

Carrie’s a force to be reckoned with!

She’s still in great shape, but Good

Morning Britain anchor Susanna

Reid, 45, who lost around a stone

taking part in the 2013 series of

Strictly Come Dancing, misses her

ultra-toned body. ‘Strictly was a

lovely thing to have done, magical,’

says the mum-of-three. ‘And I do

miss the body all those rehearsals

gave me! It was the best shape

I’d ever been in.’ Yet the busy star

stays trim the same way fellow ITV

presenter Lorraine Kelly does –

doing Zumba classes.

‘I try to work out with Zumba

classes and then the gym once or

twice a week too. Zumba’s the

closest I get to dancing these days,’

says size-12 Susanna. But, thankfully,

the star doesn’t allow her looks to

be the sole focus of her life.

‘We’re incredibly lucky to be fit

and healthy and life’s too short to be

fretting about wrinkles,’ she says.

till i t

‘I mIss mY Strictly

BODY’mel was bikini ready in Dubai

susanna and her Strictly partner Kevin

Tweeting her

workout success

Wide hips in a size 16

Chris’ weight loss was dramatic

Excess weight had to go for Carrie to be Princess Leia

kHloé channels her anger

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battle of the celeb dVdsWant ripped abs like Kym marsh, a toned bum like Charlotte Crosby or be

super-fit like Davina mcCall? You can if you follow their new workout DVDs.

Charlotte’s 3 minute Bum Blitz, £19.99.Cardio workout to blitz fat in just three minutes with 12 routines, including a 10-minute bum burner to get your glutes really toned.

Davina 5 Week Fit, £13.Choose from an intense abs session to a 21-minute HIIT workout. There’s a diary planner and tutorials too to ensure you’re doing the technical stuff right.

Kym marsh Power sculpt, £14. match your ability and area you want to tone to one of six circuit-based workouts and burn fat for up to 36 hours after exercising. Results in four weeks.

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