WHY LOW-GLYCAEMIC IMPACT?w.mawebcenters.com/sgunfranchisetraining/tls/TLS... · FAT-BURNING ZONE...
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THIS IS YOUR FAT-BURNING ZONE IDEAL FOR WEIGHT MANAGEMENT ◀ ◀ WHY LOW-GLYCAEMIC IMPACT? Leading a low-glycaemic impact (GI) lifestyle doesn’t have to be complicated. Here’s a quick intro on how the GI of foods affects your metabolism and helps you burn fat. 1 4 Eating low- and medium- GI foods keeps you here. A balanced diet of low- and medium-GI foods gets you back on track to FIND YOUR FIT. High glycaemic foods spike your blood sugar, causing you to leave the fat-burning zone... and lead to a crash, sapping your energy. 2 3
Transcript of WHY LOW-GLYCAEMIC IMPACT?w.mawebcenters.com/sgunfranchisetraining/tls/TLS... · FAT-BURNING ZONE...
T H I S I S YO U R
FAT-BURNING
ZONEI D E A L F O R
WEIGHTM A N AG E M E N T
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WHY LOW-GLYCAEMIC IMPACT?Leading a low-glycaemic impact (GI) lifestyle doesn’t have to be complicated. Here’s a quick intro on how the GI of foods affects your metabolism and helps you burn fat.
1 4
Eating low- and medium-GI foods keeps you here.
A balanced diet of low- and medium-GI foods gets you
back on track to FIND YOUR FIT.
High glycaemic foods spike your blood sugar,
causing you to leave the fat-burning zone...
and lead to a crash,sapping your energy.
2 3