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MattAdamsDatingMentorshipProgram

ForMen

WheelofDating

PersonalAssessment

MattAdams

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Rate Yourself In The Following Areas:

1 = Low / 10 = High

1. How effective are your beliefs about women & dating? _________

2. How clear are you on your goals in dating? _________

3. How interesting do you think you are? _________

4. How attractive your lifestyle is? _________

5. How fashion savvy do you think you are? _________

6. Rate your personal hygiene & grooming: _________

7. How attractive is your body language? _________

8. Do know what signals a woman is sending you? _________

9. How satisfied are you with your ability to approach? _________

10. How well can you hold a conversation? _________

11. How comfortable are you at physical escalation? _________

12. How well do you follow up with women you met? _________

13. How well is your dating life going for you? _________

14. How satisfied are you with your seduction skills? _________

15. How would girls youve slept rate your sex skills? _________

16. How proficient are you at navigating through the

entire seduction process? _________

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Matt Adams

Wheel of Dating

Directions: This wheel contains sixteen sections that, together,

represent one way of describing your whole dating skill set. Thisexercise measures your current level of satisfaction in these

areas. Taking the center of the wheel as 0 and the outer circle asan ideal 10, transfer your level of satisfaction with each skill from

the previous page over to the wheel by drawing a curved line on

the number to create a new outer edge. The new perimeterrepresents your Wheel of Dating. How bumpy would the ride be if

this were a real wheel?

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My Personal Dating Goals

1. My goal to change my beliefs about women and dating is

____________________________________________________

____________________________________________________

2. My goal for clarifying my goals with women is _____________

____________________________________________________

____________________________________________________

3. My goal to become more interesting is ___________________

____________________________________________________

____________________________________________________

4. My goal to improve my lifestyle is ______________________

____________________________________________________

____________________________________________________

5. My goal to improve my fashion is _______________________

____________________________________________________

____________________________________________________

6. My goal to improve my grooming is _____________________

____________________________________________________

____________________________________________________

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7. My goal to improve my body language is _________________

____________________________________________________

____________________________________________________

8. My goal to become aware of female body language is _______

____________________________________________________

____________________________________________________

9. My goal to improve approaching women is ________________

____________________________________________________

____________________________________________________

10. My goal to improve my conversation skills is _____________

____________________________________________________

____________________________________________________

11. My goal to improve my kino escalation is ________________

____________________________________________________

____________________________________________________

12. My goal to improve my follow up process is ______________

____________________________________________________

____________________________________________________

13. My goal to improve my dating life is ____________________

____________________________________________________

____________________________________________________

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14. My goal to improve seducing a woman/women is _________

____________________________________________________

____________________________________________________

15. My goal to improve my sexual performance is ____________

____________________________________________________

____________________________________________________

16. My goal to improve my experience of the seduction process is

____________________________________________________

____________________________________________________

My Personal Commitments To Dating

I am committed to ____________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

My Next Action Steps Are:

Action Step Date to be taken:

_________________________________ ______________

_________________________________ ______________

_________________________________ ______________

_________________________________ ______________

_________________________________ ______________