What You Can Drink3
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DIABETES: KEYS TO BETTER DAILY CONTROL 11 No-Alcohol Drinks for People With Diabetes Sources IMAGES PROVIDED BY: 1) Thinkstock / ShotShare / iStock 2) Thinkstock / bhofack2 / iStock 3) Thinkstock / Ryan McVay / Photodisc 4) Getty Images / iStockphoto 5) Thinkstock / Stacey Newman / iStock 6) Thinkstock / HandmadePictures / iStock 7) Thinkstock / tashka2000 / iStock 8) Thinkstock / MSPhotographic / iStock 9) Getty Images / Stockbyte 10) Thinkstock / Dar1930 / iStock 11) Thinkstock / sihasakprachum / iStock 12) Thinkstock / OTOBOR / iStock SOURCES: Marina Chaparro, MPH, RDN, Academy of Nutrition and Dietetics spokeswoman, Miami. Toby Smithson, MSNW, RDN, founder, DiabetesEveryDay.com. Dawn Noe, RDN, CDE, Cleveland Clinic Foundation Spaccarotella, K. The Journal of Strength and Conditioning Research, December 2011. Pritchett, K. Medicine and Sports Science, 2012. McDonalds.com. Silk.com. SYMPTOM CHECKER PHYSICIAN DIRECTORY SIGN IN SIGN UP SUBSCRIBE HEALTH A-Z DRUGS & SUPPLEMENTS LIVING HEALTHY FAMILY & PREGNANCY NEWS & EXPERTS Search SLIDE 3 / 13 Previous Next 2. Sweet Tea A 16-ounce fast-food version might have up to 36 grams of carbs. That’s a lot of sugar, especially when there are carb-free choices, like sugar-free iced tea or iced tea crystals, that are just as satisfying. But you can also easily make your own: Steep tea with your favorite crushed fruit (raspberries are a good choice). Strain, chill, and then sweeten with your choice of no-calorie sugar substitute. That’s a tall glass of refreshment.
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Transcript of What You Can Drink3
DIABETES: KEYS TO BETTER DAILY CONTROL
11 No-Alcohol Drinks for People With Diabetes
Sources
IMAGES PROVIDED BY:
1) Thinkstock / ShotShare / iStock2) Thinkstock / bhofack2 / iStock3) Thinkstock / Ryan McVay / Photodisc4) Getty Images / iStockphoto5) Thinkstock / Stacey Newman / iStock6) Thinkstock / HandmadePictures / iStock7) Thinkstock / tashka2000 / iStock8) Thinkstock / MSPhotographic / iStock9) Getty Images / Stockbyte10) Thinkstock / Dar1930 / iStock11) Thinkstock / sihasakprachum / iStock12) Thinkstock / OTOBOR / iStock
SOURCES:
Marina Chaparro, MPH, RDN, Academy of Nutrition and Dietetics spokeswoman, Miami.
Toby Smithson, MSNW, RDN, founder, DiabetesEveryDay.com.
Dawn Noe, RDN, CDE, Cleveland Clinic Foundation
Spaccarotella, K. The Journal of Strength and Conditioning Research, December 2011.
Pritchett, K. Medicine and Sports Science, 2012.
McDonalds.com.
Silk.com.
SYMPTOM CHECKER PHYSICIAN DIRECTORY SIGN IN SIGN UP SUBSCRIBE
HEALTHA-Z
DRUGS &SUPPLEMENTS
LIVINGHEALTHY
FAMILY &PREGNANCY
NEWS &EXPERTS Search
SLIDE 3 / 13Previous Next
2. Sweet TeaA 16-ounce fast-food version might have up to 36 grams of carbs. That’s a lot of sugar,especially when there are carb-free choices, like sugar-free iced tea or iced teacrystals, that are just as satisfying. But you can also easily make your own: Steep teawith your favorite crushed fruit (raspberries are a good choice). Strain, chill, and thensweeten with your choice of no-calorie sugar substitute. That’s a tall glass ofrefreshment.
