What Is Smoking ???

Is

Paint

Burner(Lighter Fluid)

Methanol(Rocket Fuel)

Methane(Sewer Gas)

Ammonia(Toilet Cleaner)

Acetic Acid(Vinegar)

Arsenic(Poison)

Carbon Monoxide

Nicotine(Insecticide)

Toluene(Industrial Solvent)

Stearic Acid(Candle Wax)

Canadium(Batteries)

Reason Of Smoking

• Peer Pressure• Parents Or Role Models Smoke• It’s Cool• For Fun

Consequences

• Health Disease

• Waste Money• Waste Energy

Solution

• Nicotine Gum• Advertisement on Risk Of Smoking• Increase Price of Cigarette• Age Limit On Purchasing Cigarette• Warning Labels• Awareness Campaign

Reasons for quitting

• Smoking is addictive• Smoking kills• Smoking is expensive

How to quit

• S = Set a quit date• T = Tell family, friends that

you plan to quit• A = Anticipate and plan for

the challenges you’ll face• R = Remove tobacco from

your car, home etc• T = Talk to your Doctor

about getting help to quit

Perks of quitting

• General health improves• More energy• Save money• Sense of taste and self improves• Set an example for young people

Conclusion

Smoking is slow death

Thank you Ammar Saleem

Khan