Let’s Move 60 What is Physical Education?

What is Not PE?

1. 60 minutes of movement.2. Great Eating choices.3. Measuring and improving FITNESS

levels throughout the school year.

MAKE A HEALTHIER YOU!

WHAT: 3 Healthy Goals

Let’s Move for 60 at school, at home, and in our community.

WHERE: 3 Healthy Goals

Go to Spot

Warm-ups

Lesson

Activities

Clean up & Line up

HOW: To Reach Them All

Perform for the first 5 minutes:

jumping-jacks (60 secs.) sit-ups/crunches (60 secs.) knee raises (30 secs) squat jumps (30 secs.) 2 minutes of Laps ( 60x2)

Task 1: The First 5

There are 5 expectations. 1. Be Respectful2. Be Responsible3. Be Helpful4. Be Active5. Be Patient

Gimme 5

Time Out 4: Thinking Resting Reflecting Reviewing Expectations

Chairs and Wall

Injuries/Bathroom/

• Injury: We stop playing, Treat the injury

• Bathroom and Drinks: Get Permission and 1 at a time

The appropriate clothing is:

PE Clothing

‘Not’ Appropriate PE Clothing

PE is not free play or recess.

PE is not athletic competition.

PE is organized instruction to help improve the fitness and skills of everyone.

Most of all, it’s active and fun!

Physical Education Class

Get ready to move! Check out our workout video…

Activity 3

Go to Spot

Warm-ups

Lesson

Activities

Clean up & Line up

HOW: To Reach Them All

Drills

• Fire

• Tornado/earthquake

• Lockdown