Factors Influencing Food Choices OR: Why are you eating that?

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Factors Influencing Food Choices OR: Why are you eating that?

Transcript of Factors Influencing Food Choices OR: Why are you eating that?

Page 1: Factors Influencing Food Choices OR: Why are you eating that?

Factors Influencing Food Choices

OR:

Why are you eating that?

Page 2: Factors Influencing Food Choices OR: Why are you eating that?

Factors Influencing Food Choices

PhysicalPsychologicalSocialCultural Resources

Page 3: Factors Influencing Food Choices OR: Why are you eating that?

Physical Factor: Health

Food is essential to life Nutrients are needed for body to

function properly And to control diseases such as

diabetes

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Physical Factor: Taste

You enjoy the taste of food Source of pleasure

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Physical Factor: Age

Needs are different throughout the life cycle

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Physical Factor: Appetite vs Hunger

Appetite: A natural and healthy desire for food “Want it”

Hunger: Body needs food “Need It”

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Psychological Factor: Emotional Eating

Stressed, troubled, bored, or unhappy

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Psychological Factor: Means of Rewards

Food for good grades Food for good behavior

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Psychological Factor : Associations with Past Experiences

Reminds you of when you were a child Attach importance to an occasion or a

loved one

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Social Factor: Family

A time for families to prepare and share meals and time together

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Social: Peer Pressure

Your friends influence your choices

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Social Factor: Special Occasions

Holidays, weddings, birthday parties

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Social Factor: Food Fads

What’s new and trendy?– Local (100 mile diet)– Healthy– Gluten-free

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Social Factor: Lifestyle

Your daily activities (or lack of)

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Social Factor: Advertising

Advertisers want to convince you to buy their product

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Cultural Factor: National Origin

Geographical location Staple Foods in that area Local economy Foreign Contact

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Cultural Factor: Religion

Hindus may not eat beef Jews may keep Kosher Catholics may refrain from meat on

certain days Muslims may not eat nor drink during

daylight hours (Ramadan)

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Cultural Factor: Ethnic Traditions

Food customs are handed down

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Resource Factor: Food Supply

What foods are available (seasonality)

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Resource Factor: Time

Time to shop Time to prepare meals Time to eat

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Resources: Energy

Electricity or gas Personal energy

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Resource Factor: Skills & Knowledge

Knowing how to prepare meals Having the skills to cook well

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Resource Factor: Money

The amount of money you have influences the food you can buy