Week #12 Recap

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Program Design Tools

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This is what I promised to send you guys! I hope this serves as a good resource for all of you! If you have any questions, please do not hesitate to ask. Life is good!

Transcript of Week #12 Recap

Page 1: Week #12 Recap

Program Design Tools

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Program Design Tools

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Exercise Database Resources

-www.cygarrick.com

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Exercise Database Resources

• www.freeexercisedatabase.com-Click under “search

exercises”

www.muscleandstrength.com

-Don’t let the “meat “scare you

http://www.freeexercisedatabase.com/
http://www.freeexercisedatabase.com/
http://www.muscleandstrength.com/
http://www.muscleandstrength.com/
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www.ficorporatewellness.com

Lifestyle Information


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