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Premiere Fitness PREFERRED VENDORS & CORPORATE PARTNERS

If you are interested in becoming a Premiere Fitness Preferred Vendor or a Corporate Wellness Partner, please call June Penniman at (440) 998-3488 or email june.penniman@acmchealth.org

www.premierefitness.com

June PennimanDirector

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Upcoming Events:

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JANUARY SALON SPECIALNew spa treatment: rosemary mint body scrub 20% off

Men’s NightMonday, January 20th 3:00PM – 6:00PM

20% to 30% off Aveda men’s productscomplimentary hand and arm massage

guy food! Gift Certificates: Men’s cut, 15-minute chair massage for only $30

(Available for purchase anytime on Monday, January 20th)

WINNER: FREE HAIRCUT EVERY MONTH FOR A YEAR!: Sue Baldwin

Salon Gift Certificates Available!

Premiere Fitness Now Offers Silver Sneakers!

Premiere Success Story

David and Julie Miller joined Premiere Fitness in January of 2013. After a visit to her doctor, Julie decided to do something about her health. “About a year ago, I went to the doctor and was diagnosed with pre-diabetes. My doctor told me it was now or never. I needed to lose weight or I would have to go on diabetes medicine,” Julie said. David decided to join his wife. “On January 3rd, I weighed 369 pounds. Everyday tasks made me winded. I’d tie my shoes and I’d get up and be out of breath,” David said. Combined, they have lost a total of 220 pounds! Their transformation is amazing. They did it by exercising, taking group fitness classes, watching what they ate and portion control. They did it together – supporting and encouraging each other along the way. There are many success stories here at Premiere. If you would like to share your personal success story, please contact June Penniman. We’d love to feature you in an upcoming issue of the newsletter.

Vol. 3 Issue 1 January 2014

Men’s Spa Night! Monday, January 20th 3:00PM – 6:00PM 20% to 30% off Aveda men’s products, complimentary hand and arm massage, guy food! Lunch ‘n Learn Monday, January 13th Noon - 1:00 pm Bruce Blair, Speech Language Pathologist Topic: ACMC’s Stroke Rehab Group and other neurological disorders

Bingo! Tuesday, January 14th 11:30 - 1:00 pm Premiere Fitness Prizes, food. 8th Annual Women’s Heart Health Luncheon Saturday, February 8, 2014 Mount Carmel Community Center Doors open at 10:30. $15 per person or $25 if 2 register together. Call 997-6707 for more information.

PREFERRED VENDORS:CARPET CLEANING SERVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Rachael Merlene - Stanley Steemer FLOORING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ale Ferrell - CarpetMart

CORPORATE WELLNESS PARTNERS:MFG, Grand River Rubber, Chromaflo, Continumn Care, Ashtabula County, Zehrco, Ashtabula Area City Schools, Gabriel Performance Products, St. John School, All-Pro Transport, Inc.

Monthly Specials

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We Are Here To Help!Do you have a question for a

Personal Trainer or Group Fitness

Instructor? Submit your question to the

front counter and one of our trainers

or instructors will be happy to give you an

answer. Your question may also be featured

in an upcoming newsletter!

Graduate of the University of Mount Union with a BA in Criminal Justice Darius is a certified Personal Trainer and also a Group Fitness Instructor.

Darius Rowan Featured Trainer

of the Month

FEATURED TRAINER

FRESH PRODUCE DELIVERED AT PREMIERE! Blue Sky Green Fields is delivering to Premiere Fitness to offer the freshest selection of fruits and vegetables you’ll find anywhere, accompanied by unmatched customer service and competitive pricing! Shop anytime from the comfort of your home or office.

Register at www.blueskygreenfields.com. Simply create a username and password. Choose Premiere Fitness Ashtabula as your organization name. This will ensure that your orders will be processed and delivered to Premiere Fitness. Orders will be delivered to Premiere once a week on Tuesday. There is no minimum order. Blue Sky Green Fields sources as many local and organic products as possible.

NEW ACMC PHYSICIANSDr. Catherine Bishop is a family physician who specializes in geriatrics. She completed her medical degree at the West Virginia School of Osteopathic Medicine. Dr. Bishop completed her internship in family medicine at Ohio Valley Medical Center in West Virginia and her residency at Geisinger Medical Center in Pennsylvania. She is board certified by the American Board of Family Practice. Dr. Bishop is currently working with seven local nursing homes to help manage the care of their residents. She will begin an office practice in early-2014.

Dr. Adriana Rosario is a Cleveland Clinic cardiologist who began practicing full-time in Ashtabula in November. She joins Cleveland Clinic cardiologists Dr. Perry Fleisher and Dr. John Stephens. She completed a residency in internal medicine at Berkshire Medical Center in Massachusetts and a fellowship in cardiology at Ochsner Clinic in Louisiana and another fellowship in Heart Failure and Cardiac Transplant at Cleveland Clinic. She is board certified in internal medicine, cardiovascular medicine, nuclear cardiology and echocardiography. Dr. Rosario’s practice includes general cardiology as well as procedures such as angioplasty. To schedule an appointment with Dr. Rosario, call 440-994-7622.

Don’t miss our monthly Lunch ‘n Learn series on Monday, Janu-ary 13th from noon until 1:00 pm at Premiere Fitness. Bruce Blair, Speech Language Pathologist, will be discussing ACMC’s Stroke Rehab Group and other neurological disorders.

LUNCH ‘n LEARN:

“DOZEN” IT FEEL GREAT CLUB: 2013 WINNER!Congratulations to the 2013“Dozen” it Feel Great winner Mark Gray! Mark has won a year membership to Premiere! How Do I Join The “Dozen It Feel Great!” Club? Simply workout 12 or more times per month. We will draw a lucky winner each month for a special gift. Every month you workout 12 or more times, you will receive an entry for the annual grand prize, a FREE ONE-YEAR MEMBERSHIP!

5 Half-Hour Personal Training

Sessions With Darius Rowan

Only $99! (Save $25!) First time clients only. Offer expires January 31, 2014.

Bruce BlairSpeech Language Pathologist

Dr. Adriana Rosario

Dr. Catherine Bishop