K ENTUCKIA

NA

2440 GRIN

STEAD D

R.LO

UISVILLE, KY 40204502.583.0075

GCK.O

RG

Virtual

Program

Event

Calendar

September/October 2020

NON PROFIT ORG.US POSTAGE

PAIDLOUISVILLE, KYPERM

IT # 513

KENTUCKIANA

SEP

TEM

BER

/OCT

OB

ER 2

020

VIRT

UAL

PR

OG

RAM

CAL

END

AR

SEPT

EMBE

R W

ED

9/2

• 1 P

M

TUE

9/

8 • 5

PM

W

ED

9/16

• 12

PM

TU

E 9/

22 •

5 PM

OCT

OBE

R TH

U 10

/1 •

11 A

M

WED

10

/7 •

5 PM

TH

U 10

/15

• 11

AM

WED

10

/21

• 5 P

M

TUE

10

/27

• 12

PM

We’

ve g

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ou!

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r, 20

20 c

an b

est b

e de

scrib

ed b

y th

is p

hoto

—of

f ki

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ba

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100

mon

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rings

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vidi

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l hea

lth, f

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crea

tivity

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kno

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dge.

We

all k

now

laug

hter

is th

e be

st m

edic

ine,

and

we

have

fu

ll-on

bel

ly la

ughs

for y

ou w

ith C

omic

Rel

ief w

ith C

ory

Kaha

ney!

Cor

y is

a p

rofe

ssio

nal c

omed

ian

and

has

ap

pear

ed o

n Th

e La

te S

how

with

Ste

phen

Col

bert

, Th

e La

te S

how

with

Dav

id L

ette

rman

and

per

form

ed a

re

cord

sev

en ti

mes

on

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Late

, Lat

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raig

Fe

rgus

on. S

he h

as h

ad s

peci

als

on C

omed

y Ce

ntra

l, H

BO, a

nd is

als

o a

regu

lar o

n Th

e Vi

ew, F

ox &

Frie

nds

and

The

Mom

s. R

SVP

and

mar

k yo

ur

cale

ndar

now

bec

ause

you

do

not w

ant t

o m

iss

this

!

We’

re a

lso

delig

hted

to w

elco

me

Daw

ne G

ee, W

AVE

3 ne

ws

anch

or a

nd W

AVE

Coun

try

w

ith D

awne

Gee

co-

host

, who

will

sha

re h

er in

sigh

t int

o in

crea

sing

resi

lienc

e du

ring

ch

alle

ngin

g ci

rcum

stan

ces

with

Bui

ldin

g Re

silie

nce

with

Daw

ne G

ee. O

n th

at fr

ont,

rele

ase

som

e of

that

frus

tratio

n an

d an

xiet

y fr

om th

e co

mfo

rt o

f you

r hom

e w

ith a

ny o

f our

10

heal

thy

lifes

tyle

off

erin

gs, i

nclu

ding

our

bra

nd n

ew p

rogr

ams—

REFI

T an

d St

retc

hing

and

St

reng

then

ing!

This

yea

r may

be

diff

eren

t, bu

t tra

ditio

ns c

ontin

ue! P

repa

re fo

r Der

by-fr

om-h

ome

with

W

ager

ing

101:

Pla

ying

the

Poni

es, D

IY F

asci

nato

r, Di

vine

Der

by S

ips

and

Spre

ads,

Fa

ll Q

uara

ntin

e Co

ckta

ils, a

nd tw

o So

uthe

rn C

ravi

ngs

Cook

ing

Clas

ses,

feat

urin

g

Lasa

gna

Soup

and

Spa

ghet

ti Sa

uce

from

Scr

atch

. And

spr

uce

up y

our h

ome

with

our

fr

iend

s at

Bitt

ners

, who

will

teac

h yo

u H

ow to

Cre

ate

a H

ome

Gal

lery

Wal

l.

You

Are

Not

You

r Dia

gnos

is a

nd, f

rom

our

Fra

nkly

Spe

akin

g se

ries,

Mak

ing

Trea

tmen

t De

cisi

ons

and

Prec

isio

n M

edic

ine

will

hel

p yo

u na

viga

te y

our c

ance

r jou

rney

.

Our

you

th h

ave

been

eng

aged

all

sum

mer

with

fun

prog

ram

s, a

nd th

at c

ontin

ues

into

fall,

w

ith C

amp

Gild

a Re

unio

n, S

pook

y Sc

ienc

e N

ight

and

Noo

gief

est!

Mak

e su

re to

kee

p ch

ecki

ng o

ur o

nlin

e ca

lend

ar a

t gck

.org

. We

are

addi

ng s

peci

al e

vent

s da

ily!

It’s

true

our w

orld

is a

littl

e of

f-kilt

er ri

ght n

ow. W

e lo

ok fo

rwar

d to

gre

etin

g yo

u at

the

cl

ubho

use

on G

rinst

ead

and

at o

ur n

ew w

est L

ouis

ville

bra

nch

as s

oon

as it

’s sa

fe. U

ntil

then

Gild

a’s C

lub

is h

ere

to h

elp

bala

nce

ever

ythi

ng o

ut s

o yo

u ca

n LI

VE w

ith c

ance

r, ev

en

durin

g Co

vid.

9 am Meditation Reset11 am Zumba Gold12 pm Meditation Using the Reiki Energy Body2 pm Flying Solo—Active Cancer2 pm Yoga for Anybody 6:30 pm Networking Groups

SEPTEMBER 4 3 5

7 8 9

2

10 11 13

12

14 15 16 17 18 20

19

21 22 24 25 26

28 29

23

30

9 am Stretching and Strengthening11:30 am QiGong12:30 pm Lunch Laughs

5 pm Welcome 1016:30 pm Support Groups

9 am Meditation Reset11 am Zumba Gold12 pm Meditation Using the Reiki Energy Body2 pm Flying Solo—Active Cancer 2 pm Yoga for Anybody 6 pm You are Not your Diagnosis!

9 am Meditation Reset11 am Zumba Gold1 pm Welcome 1012 pm Flying Solo—Bereaved2 pm Yoga for Anybody4 pm Gilda’s Game of Games

7 pm DIY Fascinators

9 am Meditation Reset

2 pm Yoga for Anybody

6 pm Writing with Pam Platt

9:30 am Slow Flow Yoga10:30 am REFIT

6:30 pm Comic Relief with Cory Kahaney!

9:30 am Slow Flow Yoga10:30 am REFIT

9 am Stretching and Strengthening10 am Fitness with Alison12:30 pm Lunch Laughs

3 pm Breathe and Receive5:30 pm Make a Mandala6:30 pm Beyond Cancer

8:15 pm Bedtime Yoga

9 am Meditation Reset11 am Zumba Gold12 pm Welcome 101 2 pm Flying Solo—Bereaved2 pm Yoga for Anybody2:30 pm Book Nook 4 pm Gilda’s Game of Games

6 pm Frankly Speaking: Making Treatment Decisions

9 am Stretching and Strengthening11:30 am QiGong12:30 pm Lunch Laughs2 pm How to Create a Home Gallery Wall

6:30 pm Support Groups

9 am Meditation Reset12:30 pm Bingo2 pm Yoga for Anybody

6 pm Southern Cooking Class: Lasagna Soup6:30 pm Breast Cancer Networking6:30 pm Gynecologic Cancer Networking

9 am Meditation Reset11 am The Artist in You Show and Tell

2 pm Yoga for Anybody

9 am Stretching and Strengthening 10 am Fitness with Alison12:30 pm Lunch Laughs

3 pm Breathe and Receive6:30 pm Living through Loss

8:15 pm Bedtime Yoga

9 am Stretching and Strengthening10 am Fitness with Alison12:30 pm Lunch Laughs

3 pm Breathe and Receive6:30 pm Beyond Cancer7 pm Divine Derby Sips and Spreads8:15 pm Bedtime Yoga

9 am Stretching and Strengthening11:30 am QiGong12:30 pm Lunch Laughs

5 pm Welcome 1016:30 pm Support Groups

9 am Stretching and Strengthening

11:30 am QiGong12:30 pm Lunch Laughs

6:30 pm Support Groups

9 am Meditation Reset

2 pm Yoga for Anybody

7 pm Wagering 101: Playing the Ponies from Home

9 am Meditation Reset

11 am The Artist in You Show and Tell

2 pm Yoga for Anybody

9 am Meditation Reset11 am The Artist in You Show and Tell

2 pm Yoga for Anybody

6 pm Youth & Families Bingo

9 am Meditation Reset

11 am The Artist in You Show and Tell

2 pm Yoga for Anybody

9 am Stretching and Strengthening11:30 am QiGong12:30 pm Lunch Laughs

6:30 pm Support Groups

9:30 am Slow Flow Yoga10:30 am REFIT

1AUG 31

9 am Meditation Reset

2 pm Yoga for Anybody

6 pm Southern Cooking Class: Spaghetti Sauce

9 am Meditation Reset11 am Zumba Gold

2 pm Yoga for Anybody4 pm Camp Gilda Reunion 6:30 pm COVID, Cancer, and the Co-Immunity Project

9 am Stretching and Strengthening 10 am Fitness with Alison12:30 pm Lunch Laughs3 pm Breathe and Receive5:30 pm Fall Quarantine Cocktails6:30 pm Living through Loss

8:15 pm Bedtime Yoga

9:30 am Slow Flow Yoga10:30 am REFIT

6 pm Building Resilience with Dawne Gee

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

MO

RE

SPEC

IAL

EVEN

TS

are

bein

g ad

ded

daily

, so

mak

e su

re

to c

heck

the

onlin

e ca

lend

ar a

t gc

k.or

g!