Vantage Point March 2014

Vantagepoint

“Eyes on CCQ”

March 2014

The Community College of Qatar’s E-Newsletter

Issue 19

Newsletter Organization BJ Jumnadass Editor-in-Chief

[email protected]

Gregory Twidal Writer and Designer

[email protected]

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EXCELLENCECOMMUNITYACTIVITYLEADERSHIPSOLUTIONSCO

CCQ WELCOMES HH SHEIKHA HIND BINT HAMAD AL-THANI

HUMANITIES CONFERENCE

Her Excellency Sheikha Hind Bint Hamad Bin Khalifa Al Thani,

daughter of His Highness Shiekh Hamad Bin Khalifa Al-Thani,

Qatar’s former Emir, made her first visit to the Community College

of Qatar, C-Ring campus on Sunday, February 16th, 2014. The

Vice President of the Supreme Education Council was greeted by

CCQ President Dr. Ibrahim Al-Naimi and welcomed by members

of CCQ’s Board of Trustees; Dr. Latifa Al Houti (BOT Chairper-

son), and BOT members: Dr. Khalid Al Horr, Dr. Huda Buslama,

Dr. Ahmad Hasnah, Mr. Arhma Al Kabbi, and Mr. Ismail Al Saeed.

After a private reception, HE Sheikha Hind toured the extensive

facilities of CCQ’s C-Ring campus meeting with Deans and

instructors, and discussing different areas of instruction including

the new Arabic Track, CCQ’s Islamic Studies program, English,

ELC, and CCQ’s Instructional Technology.

HE Sheikha Hind concluded her visit by meeting with Dr. Ibrahim

and the Board of Trustees in the President’s Conference Room to

discuss the future of the college and other matters of importance.

At meeting was also Salma Al-Shammari, a CCQ Alumni and now

a student at Hamad Bin Khalifa University’s Texas A&M-Qatar

extension. Presenting before Her Excellency, Salma spoke openly

of her own success having joined and graduated from CCQ.

During her speech Salma, pressed the need for Qatari students to

embrace the education and skills they can ascertain while enrolled

at CCQ.

Her Excellency Sheikha

Hind has indicated her

interest in attending the

upcoming CCQ graduation

in May of 2014.

All information was provided

by Ms. Muna Nour,

Secretary to CCQ’s Board of

Trustees.

The Community College of Qatar Department of Humanities and

Department of Foreign Languages and Literatures annually

conducts a professional conference here in Doha where the

endeavors of various scholars from across academic disciplines

are showcased. This year, in response to the theme

“Re-Imagining the World: Borders, Boundaries, and Being,”

the following scholars will present their work: Dr. Mohanalakshmi

Rajakumar, English, Virginia Commonwealth University; Dr.

Jocelyn Sage Mitchell, Political Science, Northwestern University;

Aminah Ali Kandar, International Politics, Georgetown University;

Dr. Scott Gehman, Music, Community College of Qatar; Dr. Nicho-

las Mowad, Philosophy, Community College of Qatar; Dr. Mark C.

Gleason, History, Community College of Qatar; Rola Salam, Math,

Community College of Qatar; Camille Alexander, English and

Literature, Community College of Qatar; Ali Abdullah, English as a

Second Language, Community College of Qatar; Sarah Tatz,

English as a Second Language, Community College of Qatar; Qais

S. Ahmadi, English as a Second Language, Community College of

Qatar, Muhsina Mohammad Ali, Library Science, Community Col-

lege of Qatar, Dr. Sabah Salman, English Language Center and

Yvonne Eaton, Humanities and Social Sciences.

The keynote speaker for this event is Dr. William Vendley, Director

for the Security Council on Religions for World Peace.

Refreshments and lunch will be provided. Students, faculty, and

community members are welcome to attend. Please register on

the Humanities Conference website that may be accessed through

the main CCQ webpage or send an email to

[email protected]. Please include the names of

guests who plan to attend when registering.

mailto:[email protected]

FUNCOMMUNITYACTIVITYLEADERSHIPSOCIALFUNCOMMUN

CCQ TO OFFER NEW AAS DEGREE IN HEALTH INFORMATION MANAGMENT The Community College of Qatar (CCQ) is set to offer a new Associ-

ate in Applied Science Degree in Health Information Management.

This AAS Degree was developed in collaboration with the Hamad

Medical Corporation (HMC), Primary Health Care Corporation

(PHCC), SIDRA, and other medical institutions with the goal of im-

proving Qatar’s medical facilities and logistical proceedings. As the

population edges over two million residents, the need for accurate

data collection and enforcement of proper medical practices has be-

come more apparent as more is needed from the medical community

to address growing health concerns. This degree program will ad-

dress this and focus on providing students the skills and knowledge

required to enter into the field of medical and health information man-

agement.

Students will develop an extensive range of knowledge including

proper clinical coding classification techniques, methods to adminis-

trating new health record systems, data collection, and business

management. Administrators hope the HIM program offered by CCQ

will prepare students for a variety of administrative and clinical posi-

tions needed in hospitals, healthcare facilities, private clinics, insur-

ance companies, research and development businesses, and various

other industries focused on the proper management of health and

medical facilities.

Over the period of instruction, students will focus on the acquisition of

three major certificates needed for health information management:

Clinical Coding, Information Technology, and Health Care Manage-

ment. Each certificate addresses a particular aspect of the medical

field within Qatar that is still under development. Clinical coding will

address the proper translation of medical terminology documents by

physicians such as describing the conditions diagnosed and the treat-

ment procedures necessary in response. In a country now consid-

ered a polyglot of multiple languages, such coding is necessary for

proper international exchange of information. Additionally, information

technology will play a key role in managing clinical and patient infor-

mation systems and the methods needed to efficiently store, retrieve,

and use the data collected in meaningful ways.

Health care management will be the ultimate goal of the new Associ-

ate’s Degree. Individuals with the degree will be responsible for the

administration and management of any health information manage-

ment services provided and will need to ensure all data collected is

accurate, delivered on a timely basis, and that international standards

are met.

Graduates of the program will be eligible to take the National Clinical

Coder Certification (CCC) Examination given through HIMAA in Aus-

tralia. Once the examination is complete, applicants who pass will be

professionally recognized as certified clinical coders in the country of

Qatar.

CCQ TO PARTICPATE IN HMC CAREER FAIR REPRESENTATIVES OF CCQ WILL BE PRESENT AT THE ANNUAL

HAMAD MEDICAL CORPORATION CAREER FAIR.

IF YOU ARE ATTENDING LOOK FOR OUR BOOTH.

BUSINESS CLUB AL MARAYA TO RETURN March 30th to April 2nd – The Maraya Exhibition will return to CCQ’s C-Ring

Campus this month. The third annual event will be hosted by C-Ring’s Busi-

ness Club and aims to inspire young Qatari women to follow their dreams of

becoming future business owners. While specific details are still under wraps,

the official dates of the exhibition have been announced (March 30th through

April 2nd, from 10:00am to 5:00pm daily.) During the exhibition, visitors will be

able to purchase items sold by the various vendors. While some vendors will

be internationally recognizable, others will represent business owned and op-

erated by Qatari nationals, including some by CCQ students.

Al-Dana Meraikhi, President of the Business Club, remarked “This year will be

special. We will be promoting student businesses.” Approximately 10 students

will have their businesses present at the exhibition, selling items from fashion

and clothes to art supplies, and other items. “We want to encourage

Qatari Women,” Al-Dana stated. “Our goal is to help them have confi-

dence, take ownership, and gain experience as successful business women.”


CCQ FINISHES FIRST We won! Vantage Point is proud to announce the Community College

of Qatar has officially finished in first place of the Aspetar’s “Step Into

Health” competition. CCQ’s West Bay Campus finished in first place

and its C-ring campus took third.

Congratulations to all of those who participated. Each step recorded

earned us this win. In addition, to honor our first place finish, partici-

pants from each campus were randomly chosen to receive gifts from

Aspetar, including IPADS, GO SPORT Gift Vouchers, and/or vouchers

to KATARA. All other participants who averaged 10,000 steps or more

will also be receiving gifts from SIH. SIH Leaders Alfreda Haggard and

BJ Jumnadass will contact individuals winners.

To commemorate this accomplishment, a celebration dinner will be

held March 5th at the Torch Hotel. Dr. Ibrahim Al-Naimi and Dean

Cheryl Johnson will be in attendance as well as BJ Jumandass, Alfreda Haggard, and two CCQ students.

One student has been selected to give a speech on behalf of CCQ.

WHAT IN THE ‘WORD’?

PENULTIMATE (pe·nul·ti·mate) adjective Last but one in a series of things; second to the last.

“The ELC Department has begun its penultimate quarter. The second to last before the end of the academic year.”

The Academic Principals Program delivered by the Department of Academics’ Program will return this month. This fast-paced topic

discussion series created by Dr. Robert Ford will provide weekly presentations at both campuses. New and improved, the weekly series will

begin Tuesday, March 18th, 2014 at C-Ring Campus and will take place every Tuesday at C-Ring and every Wednesday at West Bay until

April 23rd.

The objective of this novel program is to offer a series of presentations with fast-chats, which aim to create the awareness of scholarly

expectations for students entering CCQ and those already established as students.

Students who attend the free sessions will be exposed to various topics via Poster-Chats, presentations, mini workshops, print material,

literature, and other means to highlight the importance of academic principles. Each week a representative of CCQ will focus on one of the

main topics relevant to academic success. These topics will include Academic Integrity, Responsibility, Taking Initiative, Honesty, and the

Importance of Character.

In addition, attendees will receive certificates for completion of each session. Presenter's names and topics

will be released closer to each date.

Gregory Twidal will serve as the Master of Ceremonies for C-Ring Campus and Nereida Llonch will be

Master of Ceremonies for West Bay campus. Faculty, Staff, and Students interested in presenting should

contact either person or Dr. Robert Ford. E-mails should include name, dates they wish to present, a

chosen APP topic, and a short summary of their presentation.

For more information or to present e-mail: [email protected] [email protected] [email protected]

ACADEMIC PRINICPLES PROGRAM TO RETURN TO CCQ





February 20th-23rd, 2014- Student representatives of CCQ attended the Model United Nations (MUN) Conference last month. Held at the Qatar National Convention Center, CCQ was recognized during the opening commencement. Supervised by Yvonne Eaton, Social Sciences Professor, students attended numerous committee sessions, sampled Georgetown University lectures, listened to panel discussions, and participated in Cultural Night at Hamad Bin Khalifa’s Georgetown University. When asked about their experience, their overall impression was positive. One student remarked that the confer-ence “was a very good experience” and that she would be excited to be a future delegate.

The team’s founding members are Hamda Al-Thani, Laila Al-Khalifa, Sara Salem, Rahma Al-Nabet, Hasna Al-Abidi, Mashael Al-Subaey, and Shaikha Al-Majli. A team completely comprised of West Bay students is currently being arranged.

The first official MUN meeting for C-Ring students will be occur approximately in the second week of March.

MUN CCQ is a new student activity that is open to all students. Interested par-ties should contact Prof. Yvonne Eaton at [email protected] or CCQ-MUN at [email protected] for more information.

STUDENTS PARTICIPATE IN MODEL UNITED NATIONS

Following the success of the Desert Cup Tournament, held last month at Villagio Mall, the Qatar International Ice Hockey League (QIIHL)

has been short-listed as a nominee for the Sport Industry Award’s (SPIA) Best Sporting Event in an Amateur category. ELC Instructor BJ

Jumnadass was instrumental in the tournament’s planning and is a

standing committee member for the QIIHL. Newly formed, the

QIIHL focuses on the implementation of hockey as a national sport

to be played in Qatar. Currently only two ice rinks exist, one at City

Center Mall and the other aforementioned at Villagio, but a new

stadium is in the works. While the idea of winter sports may seem

bizarre and in deed impossible for others living outside of Qatar to

comprehend, a joint effort by expats and local citizens is well under-

way. From the ski slopes of Dubai to the curling practices of Qatar,

these organizations are proving that nothing is impossible.

As Qatar and the rest of the GCC become a leading international

hub for sporting events, organizations such as Sport360 and Dubai

Sports World have begun to honor top industry leaders for their

contributions to the development of sport in the region.

The award for Best Sporting Event in an Amateur category is given

to any organization that best represents a sporting event involving amateur participants. Judges will

look for evidence of community engagement. QIIHL’s Desert Cup recognized amateur teams from

Bahrain, Kuwait, Qatar and the UAE.

The 2014 edition of the Sports Industry Awards Gala Dinner, where the finalists of each category will

be recognized will take place March 26th, at the outdoor amphitheater of the One & Only Royal Mi-

rage Hotel in Dubai. The event is sponsored by numerous sponsors including Emirates Airlines, Du-

bai World Sports, GO Sport, and Sport360.

CCQ Teacher and Associates to be Recognized at Gala Awards Ceremony




“Cinema as Art” Guest Lecturer speaks at CCQ C-Ring

Tuesday, March 04, 2014- Fulbright Scholar, Festival Juror

and film-aficionado, Dr. Leslie Taubman presented on the his-

tory of film at CCQ’s C-ring campus. Her presentation,

“Cinema as Art” focused on the early upbringing of films and

cinema, from the first achievements of silent motion pictures to

the successful Oscar winning triumphs of today. While going to

the movies may be a common occurrence for many nowadays,

such an occasion was reason to celebrate in the late 19th cen-

tury, when the art form was first created. Considered one of the

youngest art forms in the world, cinematography began with simple techniques used to

trick the mind into believing it was seeing more than it was. Using flipbooks, spinning

charms, and other inventions, pictures were given life by being rotated quickly back-

wards and forwards, giving the viewer the impression of movement.

These days, motion pictures use a similar effect, but the truth remains the same. “There

is no movement in motion pictures. It’s all an illusion,” stated Taubman. While the

screen isn’t moving, the projection reel is. Slides composed of millions of tiny images

move past the movie projector, on an average of 24 images per second. Too fast for

our eyes to comprehend this, our minds transform still pictures into movement. While it

is still being debated why, Dr. Taubman gave two possible reasons why we react this

way. “The reason this is, is either psychological or physiological.” She went on to elabo-

rate how movies affect the viewer, not just by the storyline, but through cinematic

events. By using techniques to emphasize the emotions of the scene, movie watchers

can be either pulled further into a scene or pushed further back by the simple angle of

the camera. Cinematic effects affect us into believe what they want us to see. For a

similar motion picture effect, take a digital camera and quickly move through the pic-

tures to see what movies you can create on your own.

Clips from early 20th century silent films were shown to students to demonstrate some

of these of the effects mastered by the pioneers of cinematography. She credited Au-

gust and Louis Lumiere, two French brothers for their work documenting real life and

George Melies, a magician by trade, for revolutionizing the way films were seen. By

mixing footage together to give the actors the ability to change from one thing to an-

other, he created a new form of cinematography. She also indicated than many historians recognize Thomas Edison as the inventor of the

motion picture camera. While 3 dimensional films and digital graphics may be the future of cinema, it’s important that we remember that

with all innovations, more are sure to come. Who knows what moviegoers will experience next?

Dr. Leslie Taubman holds a Master’s of Arts degree in cinema studies from New York University (NYU) and a Ph.D. in Communications-

Cinema from the University of Southern California. From 2008 to 2009, Dr. Taubman was a Fulbright Scholar in Barbados, Spain, where

she developed the Film Studios Program at the University of the West Indies, and became President of the jury for the Barbados Interna-

tional Film Festival. Following this success, Dr. Taubman then served as juror for the Brooklyn and Bermuda International Festivals, and in

2010, was a post doctoral Visiting Fellow at Harvard University.

INTERESTED IN JOINING CCQ’S FEMALE FOOTBALL TEAM? CONTACT MIRA RITHALIA

OR BINA BENAVIDES FOR INFO [email protected]

[email protected]

RECAP-RECAPS-RECAPS-RECAPS-RECAPS-RECAPS-RECAPS-RECAPS

RECAP CCQ CELEBRATES NATIONAL SPORTS DAY

CCQ PARTICIPATES IN QAPCO BEACH CLEAN & WASTE SEMINAR Last month, CCQ took part in the GPCA’s “Be a Part of the Change”

Waste Free Environment Campaign. GPCA, which stands for the

Gulf Petrochemicals and Chemicals Association, in partnership with

QAPCO, invited CCQ to participate in the campaign to raise aware-

ness of the community’s responsibility of the environment. The

campaign included a beach clean at Al-Wakra Beach and a seminar

on the waste management at CCQ’s C-Ring campus by Nabil Badir

Shenouda, QAPCO’s Operating Instructions Senior Specialist. Simi-

lar campaigns by the GPCA occurred in Dubai, Sohar, Jeddah, Abu

Dhabi, Riyadh, Kuwait, and Jubail. We would like to thank all who

participated in these events. Those interested in continuing their

work keeping the planet clean should contact Alfreda Haggard.

The Community College of Qatar joined several other organizations at

the Katara Cultural Village, February 11th, 2014, in commemoration of

the nation’s Third Annual Sports Day Celebration. Throughout the

village numerous sporting activities could be participated in and

witnessed by Katara spectators. This included outdoor martial arts ex-

hibits, boxing demonstrations, a basketball court, football practice, and

numerous water craft activities. Paragliders, individuals that combined

large mechanical fans with parachutes, took flight just meters away

from CCQ’s campsite and gave all of the attendees more to enjoy.

CCQ’s own Valorie Gehmen and Bina Bendavides, of the Blue Skies

Volley Ball Club, joined others in competing in the beach volleyball

tournament, but it was CCQ’s beach soccer team that brought home

the biggest prize of the day, coming in second in the day’s tournament.

CCQ’s winning football team included ELC Instructor Rami Ashhab,

Charlson Pulikottil, CCQ Drivers Noushad Chalil and Mohammed She-

beer, and numerous CCQ students. Coming in second, CCQ was

awarded 3,000 Qatar Riyale.

Ahmad Abdulla Al-Kuwari, who played football, recounts the day’s ac-

tivities. “It was a nice day. They served (traditional Arabic) food and

offered many gifts. It was nice to see everyone outside of CCQ,” stated

Ahmad.

The vision for Sports

Day is to promote the

practice of sport and

physical activities on a

daily basis.

CCQ Chemistry Instructor, Dr. Bassam Attili

speaks with Mr. Nabil Shenouda Prof. Rola Zaza and the CCQ Clean-up Crew

Recognizing Waste Free Environment Day

in Qatar


FACULTY SUBMISSION– “The Positive Effects of Daily Physical Exercise” By Dr. Abdulghani Al Shuaibi (English and Arabic)

Daily physical exercises are very important for everyone. Nowadays, we need to perform daily physical exercises since they have sev-eral positive benefits on our health. Doing daily physical exercises such as jogging, swimming, walking, etc. maintain ''a sound mind in a sound body''. In addition, physical

exercises grant us energy, fitness and good health. In this essay, I will highlight some useful ideas related to the daily physical exercises; specifically on the main positive effects on our body: yielding energy, keeping us away from diseases and enhancing physical fitness.

First and foremost, daily exercises always yield en-ergy. We need to have sufficient energy for our body from various sources to perform our assignments properly; espe-cially at our workplace. Physical exercises are one of these sources of energy. Additionally, researches show that athletes and people who practice different sports are more productive at their work than those who ignore sports. Accordingly, medi-cal doctors advice to do physical exercises daily at least half an hour a day. Physical exercises improve our health and decrease the risk of developing certain conditions or diseases including depression and anxiety. Avoiding daily physical ex-ercises may affect our body negatively. We just realize these effects when growing up day by day. So, exercises are useful for us to have healthy bodies.

Moreover, daily physical exercises keep us away

from several diseases. In other words, daily physical exer-cises help boost our immune system and metabolism. Recent studies showed that exercising regularly helps our body fight off harmful diseases. In addition, people who practice moder-ate exercises every week are able to reduce the number of

colds that they get every year. Consequently, regular and moderate exercises have a number of positive things that benefit our body. For instance, the heart gets stronger and is able to pump more blood throughout the body; the lungs get better equipped at handling oxygen and dishing it out to the rest of the body; and the muscles get stronger when using them more often. As a consequence of the daily physical ex-ercises we may not be in need of medical insurance or a visit to a doctor.

Besides, daily physical exercises enhance physical

fitness and overall well-being. Physical fitness is generally achieved through correct and regular physical exercises. However, the truth is that we don't need to be super athletes. We only need to follow moderate and regular exercises every day. Put another way, excessive exercises may harm our body and weaken immune system. Therefore, physical exer-cises help physical fitness functions efficiently and effectively in work, resist diseases, and meet emergency situations. In short, physical exercises are an excellent way to get us in shape.

In summary, there are several positive effects as a

result of daily physical exercises. Exercising regularly benefits our body by yielding energy, keeping us away from diseases and enhancing physical fitness. Due to regular exercises we can enjoy a healthy body and get rid of a number of colds that we get every year including depression and anxiety. In fact, this essay discussed various advantages of daily physical exercises. The results showed many positive effects of the daily physical exercises that our body get. Last but not least, we may not need to see doctors nor visit hospitals because of performing daily physical exercises. Thus, would daily physi-cal exercises achieve the saying "prevention is better than cure"?

Dr. Abdulghani Al-Shuaibi

إن التمارن البدنة الومة مثل . فكم نحن بحاجة ألداء التمارن البدنة الومة ف وقتنا الحاضر لما لها من فوائد إجابة عددة على صحتنا . تعتبر التمارن البدنة الومة مهمة جدا للجمع

سأتطرق من خالل هذا المقال . باإلضافة إلى ذلك، تمنحنا التمارن البدنة الطاقة واللاقة البدنة والصحة الجدة . ''العقل السلم ف الجسم السلم '' ه الوسلة لتحقق ... الركض، والسباحة، والمش، الخ

تلخ لبعض األفكار األساسة المفدة المتعلقة بالتمارن البدنة الومة، وتحددا التركز على اآلثار اإلجابة الرئسة على الجسم وت تزودنا بالطاقة، ووقاتنا من األمراض، : ص ف ثالث فوائد رئسة ه

.وتعزز اللاقة البدنة

فنحن ف حاجة إلى طاقة كافة ألجسامنا من عدة مصادر مختلفة ألداء أعمالنا وأنشطتنا الومة بشكل صحح، خصوصا ف أماكن . بادئ ذي بدء ، إن التمارن الومة تزودنا بالطاقة الدائمة

فقد أظهرت األبحاث أن الراضن وأولئك الذن مارسون األنشطة الراضة المختلفة أكثر إنتاجا ف أعمالهم من أولئك الذن . فالتمارن البدنة تعتبر إحدى هذه المصادر الت تمدنا بالطاقة الالزمة . العمل

اإلصابة بأمراض عددة بما ف طر ونصح األطباء بممارسة التمارن البدنة الومة نصف ساعة وما على األقل ألن التمارن البدنة تعمل على تحسن صحتنا و تقلل من خ . تجاهلون األنشطة الراضة

فلذلك، تعتبر ممارسة التمارن البدنة مفدة . ف السن بر وعندما نتجنب القام بالتمارن البدنة الومة فقد ؤثر ذلك سلبا على أجسامنا، وال ندرك هذه اآلثار السلبة إال متأخرن عند الك . ذلك االكتئاب والقلق

.بالنسبة لنا من أجل جسم صح وصحح

. عالوة على ذلك، التمارن البدنة الومة تقنا من أمراض محتملة عددة وقد أظهرت الدراسات الحدثة أن ممارسة الراضة . فه تساعد على تعزز وتقوة النظام المناع والتمثل الغذائ

وبالتال، فإن ممارسة . ولذلك، فإن الذن مارسون التمارن المعتدلة كل أسبوع قادرن على مقاومة ومنع عدد من نزالت البرد الحاصلة كل عام . بشكل منتظم ساعد الجسم على محاربة األمراض الضارة

ن صبح القلب قوا وقادرا على ضخ المزد من الدم إلى جمع أنحاء ، أ التمارن الراضة المنتظمة والمعتدلة لدها الكثر من الجوانب اإلجابة الت تفد أجسامنا؛ ومن هذه اإلجابات، على سبل المثال

وبفضل ممارسة . ل وعلى أتم االستعداد عند استخدامها قب الجسم؛ وتصبح الرئتن أفضل وجاهزة ف التعامل مع األكسجن وإطالقه إلى بقة المناطق الت حتاجها الجسم؛ وتصبح العضالت أقوى من ذي

.التمارن البدنة الومة قد ال نكون ف حاجة إلى التأمن الطب أو زارة الطبب

وهذا ال عن . وتم تحقق اللاقة البدنة عموما من خالل التمارن البدنة الصححة والمنتظمة . ومن إجابات وفوائد التمارن البدنة الومة أضا تعزز اللاقة البدنة والشعور العام بالسعادة

ف . بمفهوم أخر، إن التمارن الراضة المفرطة قد تضر بالجسم وتضعف الجهاز المناع لدنا . ف حققة األمر أن نكون راضن محترفن؛ بل نحن بحاجة فقط للقام بالتمارن المعتدلة والمنتظمة كل وم

وباختصار، نستطع القول أن التمارن البدنة ه الوسلة . ارئة الط الواقع، إن التمارن الراضة تساعد ف دور اللاقة البدنة بكفاءة وفعالة عالة أثناء العمل؛ ومقاومة األمراض؛ ومواجهة الحاالت

.الممتازة للحصول على الجسم المثال

تزودنا بالطاقة، ووقاتنا من األمراض، وتعزز : فممارسة الراضة بشكل منتظم تفد أجسامنا بالعدد من الفوائد مثل . اختصار، هناك العدد من الجوانب اإلجابة نتجة التمارن البدنة الومة

ف نهاة المطاف، مكننا القول بأن . اب والقلق كتئ وبفضل ممارسة التمارن الراضة بانتظام مكن أن نتمتع بجسم صح وسلم، والتخلص من نزالت البرد الت تصبنا كل عام بما ف ذلك اال . اللاقة البدنة

أخرا ولس آخرا ، . فقد أوضحت النتائج العدد من اآلثار اإلجابة للتمارن البدنة الومة الت حصل علها الجسم . هذا المقال مناقشة مختصرة لعدد من الجوانب اإلجابة المختلفة للتمارن البدنة الومة

؟ "الوقاة خر من العالج "وعلى هذا األساس فهل مكننا القول بأن التمارن البدنة الومة ستحقق مقولة . لسنا بحاجة إلى زارة األطباء أو المستشفات إذا أهتمنا بالتمارن البدنة الومة

دكتور عبدالغن الشعب


CCQ’s C-Ring campus, located on C-Ring road has

received a well needed facelift as the old mural was

replaced by a fresh new one.

Work began in January with the proper removal of

the previous mural, which has adorned campus

walls since 2011.

Choice of the design was a partnership between Dr.

Ibrahim Al-Naimi, President of CCQ, Hessa Al-Sada,

and Taryk Alazh. Hessa Al-Sada choose the colors.

Administration felt it was necessary for a change as

the previous mural was notably expired. The colors

had faded and the sheets had begun to peel.

The new mural depicts students from both cam-

puses as well as major events from the past, includ-

ing CCQ’s 2012 Indoor Football Championship win.

Dar Al Shark Company was responsible for the work.

CCQ C-RING CAMPUS RECIEVES NEW MURAL

Seeking Inner Peace? Start with your classroom. From the upcoming issue of Prof. Points, learn new methods and practices to improving the

environment of your classroom. Creating a more positive environment can be difficult, but tips

can be found in this month’s upcoming brochure. From adjusting the lighting, to adding art,

sound, and other items can make the space more welcoming for students and for yourself.

Change how you interact as much as necessary -- to talk, teach and communicate positively -- with each student, starting today. Your body language and tone of voice makes up the majority your overall communication, so include it in your changes.

~ Show that you have total confidence in each student's individual, potential for progress.

From this month’s PROF. POINTS MARCH ISSUE OF PROF. POINTS IS COMING SOON.

Vantage Point March 2014

Documents

Transcript of Vantage Point March 2014