What is TurboFire®?TurboFire is a total-body cardio-conditioning workout program with the best music and the best trainer, where you get the best spot in class. The upbeat music motivates you to dial up your intensity levels, doing kickboxing drills and aerobic exercises mixed with dance moves in a class setting. Your instructor is the highly sought-after, award-winning Chalene Johnson, creator of other successful programs like Turbo Jam® and ChaLEAN Extreme.® Anyone looking to achieve peak fitness levels can complete the TurboFire program in either 12 weeks, or 20 weeks with Advanced TurboFire Classes.

Why is it effective?It’s all about the HIIT. High Intensity Interval Training (HIIT) burns up to 9x more fat and calories than traditional cardio. These HIIT moves are known as “Fire Drills.” Unlike traditional cardio, HIIT means working out at your max in up to 1-minute intervals. As a result, your body burns up to 9x more fat and calories. Even after you’re done with class, your body continues to burn calories for up to a 24-hour period. This means 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill or stair climber.

How does it work?Exercising at your max in short (less than 1 minute) intervals improves aerobic and anaerobic energy release and cranks up your body’s metabolism to burn calories faster. So you burn more stored body fat to help you recover from the workout.

This occurs because the intense intervals fatigue your muscle groups. In turn, your body works overtime to replenish the tired muscles with oxygen, creating the AfterBurn Effect, which can last for up to 24 hours after you’ve finished class.

The AfterBurn Effect means you actually continue to burn calories for hours after your workout is over.

TIMEME

TA

BO

LIC

RA

TE

AFTERBURNEFFECT

HIIT WORKOUT

TRADITIONAL CARDIO WORKOUTWhat is TurboFire®What is TurboFire®What is TurboFire ?

Product Training Guide

TurboFire Product Training Guide 1

— RETAILING TIPS —

Who to target: Why TurboFire?

People who want to lose weight and scorch off fat

TurboFire is up to 9x more effective than traditional cardio, so you burn more in less time.

People who want a lean, fi t body

Packed with up to 1-minute intervals of high- intensity Fire Drills, these moves push you to jump higher, work harder, and see results faster.

Fans of Chalene’s Turbo Jam

TurboFire is Chalene’s next-generation program, set to the best music with even more intense moves.

People who are tired of traditional cardio and aren’t seeing results anymore

TurboFire pushes you past your limits with HIIT so you can continue to lose weight. The ChaLEAN Extreme with TurboFire Hybrid Program integrates a schedule that focuses on building muscle to burn even more fat.

People who want to improve their current fi tness levels gradually

The Prep Schedule prepares you for the high intensity levels of Fire Drills, while you learn the routines at your own pace.

Equipment needsThe TurboFire base kit comes with the Lower Body Band. Several classes require dumbbells or resistance bands.

Cross-selling suggestionsYour customers can make their TurboFire workouts more challenging with these other Beachbody® products.

Accessories:• Resistance Band

• Weighted Gloves

• Beachbody Plyometrics Mat

• TurboTracker food and fitness journal

Nutritionals:• Shakeology® – gives customers

proper nutrition to fuel the fire and keep the AfterBurn Effect going.

• Results and Recovery Formula™

• ActiVit® Multivitamins

Advancing to the next levelAfter completing TurboFire, see continued results with:

• Advanced TurboFire Classes

• TurboFire and ChaLEAN Extreme hybrid program.

Chalene Johnson is your class instructor.With 20 years of experience as one of the most popular fitness instructors in the nation, Chalene’s learned that a class setting encourages the excitement and energy needed to get the most out of your workout. Now she’s bringing that same experience to your home. Unlike her Turbo classes in Southern California, you won’t need a reservation or to stand in line for an hour. Chalene’s already saved the best spot in class for you. Anytime you want to turn up the burn, just Push Play.

What makes TurboFire unique?The music behind TurboFire makes this program unlike any other. Chalene has custom-designed the best beats so each move is perfectly choreographed to songs like “It’s Tricky,” “Push It,” and “Give It All You Got.” Music is a major motivator. It’s what gets you to pump those arms harder and kick your legs higher so you get the best workout from every class, and you look forward to your classes every time.

Product Training Guide

TurboFire Product Training Guide 2

Product infoRetail price: $119.85Club price: $107.87Coach price: $89.89Volume Points: 90SKU#

Coach toolsBeachbody provides all the tools you need to get your customers hooked on TurboFire:

• Product announcement eCard

• Product training Webinar

• Promotional video

• Postcard

• Trifold brochure

© 2010 Beachbody. All rights reserved. Distributed by Product Partners, LLC, Santa Monica, CA 90404Product Partners, LLC, is the owner of TurboFire, Shakeology, ActiVit, Beachbody, Team Beachbody, and all related designs, trademarks, and other intellectual property.

BASE KIT: WHAT’S THE BENEFIT:Workouts

12 classes on 10 DVDs (approx. 30 minutes a day)

• Gets you fi t and lean with Turbo-charged classes that burn up to 9x more calories and fat

Resources

Get Fired Up DVD • Your instructor, Chalene Johnson, shows you how to achieve the best results.

Fuel the Fire Nutrition Guide

• Gives you tips, healthy snack ideas, and easy-to-prep recipes to help maintain high energy levels while you train and slim down.

Turn Up the Burn Fitness Guide

• Explains how to use the program and why HIIT really works.

TurboFire Class Schedule

• Takes the guesswork out of when or how long you should be working out so you can get the best results.

5-Day Inferno Plan• Kick-starts the TurboFire program and gets you

into the rhythm of a healthier diet and your new Class Schedule.

Lower Body Band • Gives you added resistance to help tone and get more burn from your TurboFire Classes.

DELUXE KIT: includes 5 advanced classes on 4 DVDs, Resistance Bands, TurboTracker food and fi tness journal, and advanced resources.

Product Training Guide

TurboFire Product Training Guide 3