Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

14
10 Insights From PRESENTS SRINI PILLAY
  • date post

    17-Oct-2014
  • Category

    Documents

  • view

    1.724
  • download

    5

description

Srini Pillay, M.D. is a humanist, an author and a pioneer in the field of “neurocoaching” - taking brain science out of the theoretical realm into the hands of business people who could use this information to improve the social and profit making variables at work. Srini brings an unmatched level of credibility to the self-help genre. His self-help book, Life Unlocked: 7 Revolutionary Lessons to Overcome Fear has been nominated as one of five finalists in books for a better Life. Listen to the 33voices interview with Srini at www.33voices.com/srinivasan-s-pillay/audio

Transcript of Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Page 1: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

10 Insights From PRESENTS

SRINI PILLAY

Page 2: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Humanist, author and pioneer in the field of “neurocoaching” – taking science out of the theoretical realm into the hands of business people who could use this information to improve the social & profit making variables at work.

.com/Srinivasan-S-Pillay

Page 3: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

AND SUCCEEDING AT SOMETHING

ere’s a direct correlation between the willingness to tolerate fear

.com/Srinivasan-S-Pillay

Page 4: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Be passionate about your work & tolerance for fear will greatly expand

.com/Srinivasan-S-Pillay

Page 5: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

you’ll discover more creative solutions to your most pressing problems

When you’re open to being wrong,

.com/Srinivasan-S-Pillay

Page 6: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Fear is rarely the problem - research tells us that being afraid of fear

is the bigger problem.

.com/Srinivasan-S-Pillay

Page 7: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Becoming comfortable with the fear of fear decreases reactions in the amygdala,

increasing attention

.com/Srinivasan-S-Pillay

Page 8: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Becoming an observer of yourself Decreases activation in the

fear center of the brain

.com/Srinivasan-S-Pillay

Page 9: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

You can’t always control the ocean, but you can learn to surf it - DON’T FEAR BIG CHANGES

.com/Srinivasan-S-Pillay

Page 10: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Inspire others to succeed and watch your own success soar

.com/Srinivasan-S-Pillay

Page 11: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Nobody has done anything remarkable by following someone else’s steps

.com/Srinivasan-S-Pillay

Page 12: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Celebrate small wins frequently - Your motivation for long-term

goals will persist

.com/Srinivasan-S-Pillay

Page 13: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

REFLECTION

Are you asking how to prevent yourself from losing, or what

you need to do to win?

.com/Srinivasan-S-Pillay

Page 14: Tolerate Fear with 10 Neuroscience Insights from Srini Pillay

Want more? Listen to the full conversation at

/Srinivasan-S-Pillay

h"p://www.twi"er.com/33voices  

h"p://www.facebook.com/33voices