Tips for Quick Weight Loss
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Tips for Quick Weight Loss
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Transcript of Tips for Quick Weight Loss
Tipsfor
Quick WeightLoss
1. Eat vegetables to help you feel full.
2. Drink plenty of water
3. Get tempting foods out of your home.
4. Stay busy -- you don't want to eat just because you're bored.
6. Don't skip meals
6. Do 30 minute meditation daily
Thanking
you
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