The Secret to a Thriving Relationship, by Leslie Jo Saul

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A Thriving Relationship By Leslie Jo Saul January 27, 2014 People talk a lot about happiness. How to find it, how to maintain it, how to cause it in others, etc. As a life coach, I prefer to talk about thriving. When someone is thriving, they may not always be smiling or laughing or having the most fun time ever–they might not even feel “happy,” per se–but they are operating at or very near their maximum potential. There may be fear and pain anxiety, but there’s zero regret. The same term can and should be applied to relationships. A healthy relationship isn’t always happy, but it is always thriving. The following is a list of five signs that your relationship is thriving. If you have someone in your life currently, how many apply to you? 1. You trust each other, and deserve each other’s trust. People in thriving relationships care about their partner’s feelings, and know that their partner cares just as much about theirs. While nobody is perfect and even the purest individual can be tempted, people in these relationships never seriously consider infidelity or other relationshipthreatening behaviors because they know they’d have to lie. People in thriving relationships are uncomfortable lying to each other–they may have tried it on occasion before but always found that every lie, no matter how big or small, created a barrier to intimacy and respect that won’t be dismantled until the truth comes out. The longer they are together, people in thriving couples find that being honest to each other and to themselves is far easier and far more rewarding than being dishonest. 2. You laugh with each other. Laughter is a release of tension that occurs in the body, often when a truth is revealed and we realize we are not alone in our thoughts. This is why people say, “It’s funny because it’s true!” A couple who laughs together is a couple that can look realistically at life in all its absurdity and share the same viewpoint, who can connect in a real, meaningful way. Especially if you’re in it for the long haul, a sense of humor is one of the biggest factors in the success of any relationship. 3. Your sex life is fulfilling for both parties. The media often gives us crazy notions and expectations about what a healthy sex

Transcript of The Secret to a Thriving Relationship, by Leslie Jo Saul

Page 1: The Secret to a Thriving Relationship, by Leslie Jo Saul

A  Thriving  Relationship  By  Leslie  Jo  Saul  January  27,  2014    People  talk  a  lot  about  happiness.  How  to  find  it,  how  to  maintain  it,  how  to  cause  it  in  others,  etc.  As  a  life  coach,  I  prefer  to  talk  about  thriving.  When  someone  is  thriving,  they  may  not  always  be  smiling  or  laughing  or  having  the  most  fun  time  ever–they  might  not  even  feel  “happy,”  per  se–but  they  are  operating  at  or  very  near  their  maximum  potential.  There  may  be  fear  and  pain  anxiety,  but  there’s  zero  regret.    The  same  term  can  and  should  be  applied  to  relationships.  A  healthy  relationship  isn’t  always  happy,  but  it  is  always  thriving.  The  following  is  a  list  of  five  signs  that  your  relationship  is  thriving.  If  you  have  someone  in  your  life  currently,  how  many  apply  to  you?    1.  You  trust  each  other,  and  deserve  each  other’s  trust.  People  in  thriving  relationships  care  about  their  partner’s  feelings,  and  know  that  their  partner  cares  just  as  much  about  theirs.  While  nobody  is  perfect  and  even  the  purest  individual  can  be  tempted,  people  in  these  relationships  never  seriously  consider  infidelity  or  other  relationship-­‐threatening  behaviors  because  they  know  they’d  have  to  lie.  People  in  thriving  relationships  are  uncomfortable  lying  to  each  other–they  may  have  tried  it  on  occasion  before  but  always  found  that  every  lie,  no  matter  how  big  or  small,  created  a  barrier  to  intimacy  and  respect  that  won’t  be  dismantled  until  the  truth  comes  out.  The  longer  they  are  together,  people  in  thriving  couples  find  that  being  honest  to  each  other  and  to  themselves  is  far  easier  and  far  more  rewarding  than  being  dishonest.    2.  You  laugh  with  each  other.  Laughter  is  a  release  of  tension  that  occurs  in  the  body,  often  when  a  truth  is  revealed  and  we  realize  we  are  not  alone  in  our  thoughts.  This  is  why  people  say,  “It’s  funny  because  it’s  true!”  A  couple  who  laughs  together  is  a  couple  that  can  look  realistically  at  life  in  all  its  absurdity  and  share  the  same  viewpoint,  who  can  connect  in  a  real,  meaningful  way.  Especially  if  you’re  in  it  for  the  long  haul,  a  sense  of  humor  is  one  of  the  biggest  factors  in  the  success  of  any  relationship.    3.  Your  sex  life  is  fulfilling  for  both  parties.  The  media  often  gives  us  crazy  notions  and  expectations  about  what  a  healthy  sex  

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life  looks,  feels,  even  sounds  like.  But  the  truth  is  there’s  no  magic  number  or  measurement.  Individuals  in  a  thriving  relationship  either  intuit  or  discover  what  satisfies  their  partner  and  they  are  driven  to  fulfill  that  specific  need.  As  long  as  this  is  going  both  ways,  you’re  in  good  shape!    4.  You  are  proud  of  each  others’  accomplishments,  and  supportive  during  moments  of  weakness.  Competition  is  natural,  especially  if  you  work  in  the  same  field  as  your  significant  other.  But  those  in  thriving  relationships  can’t  help  but  share  in  their  lovers’  successes  and  disappointments.  In  general,  there’s  no  room  for  power  plays  or  mind  games  or  score  keeping.  Both  partners  are  equally  able  to  console  and  be  consoled.    5.  You  are  able  to  spend  time  away  from  each  other.  A  big  test  of  whether  or  not  a  relationship  is  codependent  or  not  is  the  ability  of  the  partners  to  spend  time  apart  from  each  other.  While  it’s  natural  to  miss  your  lover,  and  to  lean  on  him  or  her  when  things  are  hard,  having  your  own  experiences  to  bring  to  the  table  is  vital  part  of  being  a  team.  People  in  thriving  relationships  understand  and  appreciate  the  value  of  a  little  “me  time”  every  now  and  then.    6.  You  never  go  to  bed  angry.  Communication  is  king.  Arguments  are  natural  and  necessary.  When  two  people  meet  and  decide  they  want  to  spend  huge  amounts  of  time  together  (the  rest  of  their  lives  maybe?),  there  are  going  to  have  to  be  negotiations  and  compromises.  People  in  thriving  relationships  trust  the  relationship  enough  to  be  open  about  things  that  bother  them,  and  they  respect  their  partner’s  input  enough  to  do  their  problem  solving  out  in  the  open.  Thriving  couples  may  argue  as  much  or  even  more  than  non-­‐thriving  couples.  But  the  difference  is  they  don’t  end  the  argument  until  the  issue  is  resolved  and  they  are  comfortable  falling  asleep  that  night  in  their  lover’s  embrace.      Leslie  Jo  Saul  is  a  Certified  Master  Neuro-­‐Linguistic  Life  Coach  (MNLP)  and  Clinical  Hypnotherapist  (C.ht).  Leslie  received  her  diploma  in  Healing  and  Success  Arts  and  Sciences  from  Bennett  Stellar  University,  an  internationally  recognized  school  of  Life  Coaching,  with  emphasis  in  relationships  and  certifications  in  the  additional  areas  of  DreamSculpting®,  TimeLine  Regression  &  Trauma  Release,  Hypnosis  Mastery,  and  Communications  and  Life  Mastery.