The NuLean Physician's Manual

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1 The NuLean Physician's Manual Your guide to a NuLean Life! The NuLean Cleanse offers a whole new approach to natural weight-loss by cleansing the body of the very impurities that create fat. You and your patients can have complete confidence in doing the NuLean Cleanse because, unlike other natural weight-lost methods, it’s backed by a bonafide University Medical Study. A study in which participants not only lost considerable weight and inches, they enjoyed a remarkable resurgence of health, validated by laboratory blood work done to the highest standards. This manual provides instructions on how to do the NuLean Cleanse plus provides valuable information on how a person can achieve the best results possible with it. As a first step we recommend that you listen to the CD you received entitled ―How to Get Sensational Results from the NuLean Cleanse.If you did not receive this CD you may listen to it at www.nuleantransformations.com. At the end of this manual are Frequently Asked Questions. If you have any questions at all concerning the NuLean Cleanse they will probably be answered here. If not, please feel free to call us at 800-948-5307, or write us at [email protected] Here’s to a NuLean life for both you and your patients! Jim Valko CEO, NuLean Inc. TM

Transcript of The NuLean Physician's Manual

Page 1: The NuLean Physician's Manual

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The NuLean

Physician's

Manual

Your guide to a NuLean Life!

The NuLean Cleanse offers a whole new approach to natural weight-loss by cleansing the body

of the very impurities that create fat.

You and your patients can have complete confidence in doing the NuLean Cleanse

because, unlike other natural weight-lost methods, it’s backed by a bonafide University Medical

Study. A study in which participants not only lost considerable weight and inches, they enjoyed a

remarkable resurgence of health, validated by laboratory blood work done to the highest

standards.

This manual provides instructions on how to do the NuLean Cleanse plus provides

valuable information on how a person can achieve the best results possible with it.

As a first step we recommend that you listen to the CD you received entitled ―How to Get

Sensational Results from the NuLean Cleanse.‖

If you did not receive this CD you may listen to it at www.nuleantransformations.com.

At the end of this manual are Frequently Asked Questions. If you have any questions at all

concerning the NuLean Cleanse they will probably be answered here. If not, please feel free to

call us at 800-948-5307, or write us at [email protected]

Here’s to a NuLean life for both you and your patients!

Jim Valko

CEO, NuLean Inc.

TM

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Applications of the NuLean Cleanse

Many physicians have observed that in today’s society people will often spend more money on

how they look than on their health. Dentists have also observed this phenomena in recent years.

Since the advent of powerful teeth whitening techniques, patients have been

showing up in their offices in droves wanting to have their teeth whitened––patients that had

previously neglected their dental health!

The makers of the NuLean One Week recognized people’s desire to improve their appearance

through weight loss. We decided to answer the call by creating, what we believe, is the absolute

best and healthiest weight-loss product on the market.

Because the NuLean Cleanse causes fast and immediate weight loss it can be used as a

powerful tool for attracting new patients and generating referrals.

Yet the benefits patients enjoy from doing the cleanse far exceed weight loss. As you will

discover in this document, toxins (from our foods and the air we breath) are a major instigator in

weight gain. Impurities such as pesticides, herbicides, mercury (other heavy metals), artificial

dyes, saturated fats, and many more toxins, get into the body’s fatty tissues, and as a protective

reaction to these poisons, the body builds up fat and inflammation. Therefore, first and foremost,

the NuLean One Cleanse is a detoxification cleanse for the entire body. With its scientific

blend of nutrients and herbs, it is designed to usher toxins out of the body, resulting in better

wellness for the patient. The patient’s rejuvenated condition, after doing the cleanse, can be

observed in their elevated energy level and in various symptoms often reducing or dropping

away completely. Blood tests done on people who have gone through the NuLean cleanse (see

the NuLean Medical Research Study) verify the health benefits associated with doing the

NuLean Cleanse.

If toxins contribute to fat, what about a thin person, are they not toxic?

It appears that different body types react differently to toxins. In fact, some experts believe that

many thin people in today’s society may be even more toxic than over- weight people. We know

the body builds up fat and inflammation as a protective response to toxins, yet apparently not all

bodies react in this way. Some evidence suggests that toxins may even cause naturally thin

bodies to become thinner. In such cases cleansing out the toxins will help assist the person

to put on the much-needed weight! What has been observed mostly, is that whatever weight is

natural for the user, they will move toward that weight as a result of doing the NuLean cleanse.

It is for this reason that many doctors have the vast majority of their patient’s do the

NuLean cleanse as a first step in therapy, whether the person needs to lose weight or not.

There are two major aspects of the NuLean Cleanse that are beneficial to the user:

1. It is a gentle detox program designed to flush toxins out of the body and improve overall

health––to be used on anyone. In addition, all the ingredients in the the NuLean Cleanse promote

an alkaline body, which also helps create optimum health. The NuLean Maintenance Program

then continues to promote an alkaline body.

2. The NuLean Cleanse promotes fast and healthy weight loss.

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WHAT REALLY CAUSES FAT?

Simply stated, fat is caused when more calories are taken into the body than the body can burn.

But that’s only half the story, the other half has to do with what causes fat to stay in the body.

Better said, why does the body hold onto fat? We will get to that in a moment. But first you

should know that…

Nowadays, there are two buzzwords that people associate with being fat, they are metabolism

and genetics. These terms are grossly misunderstood relating to weight-loss.

Fat Person, Thin Person Syndrome

Kathy is fat, Dawn is normal weight. Dawn seems to eat when and what she wants and never

gains weight. Kathy glances at a salad too long and gains 10 pounds. The ―experts‖ looked at

such a syndrome (Fat Person, Thin Person) and said, ―Well, obviously there is a genetic

difference between the Kathys and the Dawns of the world. Kathy was born with a slow

metabolism and Dawn was blessed with a fast metabolism.‖ The above explanation seems

logical, yet the concept that obesity is caused solely by genetics completely breaks down with

one laughingly simple observation: Obesity was rare a century ago and the human genotype has

not changed over that time!

Mayo Clinic obesity researcher Dr. Jim Levine, has done studies on the ―Kathys‖ and ―Dawns‖

of the world. He says the weight difference between such people definitely has to do with their

metabolism, but not necessarily, because they were born that way or were predetermined to have

metabolism with different speeds.

Dr. Levine found that people who are overweight or obese actually are sitting down an

average of 2-1/2 hours MORE per day than those who are thinner. He added that people who

move during the day actually burn 350 calories MORE daily than those who are stuck sitting

behind a desk. Dr. Levine said these kinds of lethargic occupations that have people sitting all

day can actually contribute to a weight gain of 30-50 pounds annually!

Conclusion: Although it may be true that genetics may predispose someone to becoming fat

more easily than another, there is no sense in engaging in discussions about genetics being the

sole cause of obesity. People who use the genetics argument are usually trying to sell weight-loss

gimmicks such as appetite suppressants or metabolism boosters. Both are dangerous. Factually,

no matter what one’s genetic makeup is, anyone can lose weight the healthy way with simple

exercise and by cleansing the body correctly.

WHAT IS METABOLISM?

Simply stated, metabolism is the process by which your body converts food into energy. The

faster your metabolism works the more calories you burn, the slower your metabolism works the

less calories it burns. This is a true statement. Where this concept goes off the rails, however, is

when people think their metabolism can be safely sped up for the purpose of weight loss over a

long term, by taking a supplement. In truth, over seventy percent of your metabolism is used for

basic functions such as breathing and heart beat, and is not easily controlled (this is called Basal

Metabolic Rate or BMR). Like a furnace set on automatic for room temperature, your BMR

burns calories at a fairly even rate, 24/7. Products designed to speed up your BMR over the long

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haul generally act like petro-fuel being tossed into your body’s ―furnace.‖ Such substances are

usually stimulants (whether natural or synthetic), and come with dangerous side effects. The

good news is, about thirty percent of your metabolism can be controlled. How? Through physical

activity, of course. In addition, physical activity stimulates muscle growth, which is also good for

weight loss because muscle tissue burns more calories than fat tissue.

Conclusion: When it comes to controlling weight, the word metabolism only need enter

the conversation relating to how fast one is burning calories through physical activity. Stay away

from products that promise to speed up metabolism over a long-term basis.Activity is the natural

way of doing it over the long haul.

THE RELATIONSHIP BETWEEN FAT AND TOXICITY

Fat gets stored in the body’s fat cells. So do TOXINS. Your body tends to hold onto fat if it's

loaded with chemicals and toxins and deficient in essential nutrients (the average person).

Weight-loss products that don’t also eliminate toxins are only addressing half the issue. It’s as if

the body uses fat to trap the toxins so that they don’t get into the\ blood. An ideal weight loss

program––one that addresses the health of the individual and seeks long-term weight loss––

would rid the body of both fat and toxins. Nowadays, toxins are everywhere––chemicals in the

food we eat, the water we drink and the air we breathe. Chemical preservatives, hormones, heavy

metals, trans fatty acids and pesticides, are just a few of the fat-promoting offenders.

FAT AND INFLAMMATION

It is no secret that fat contributes to many diseases such as heart disease, stroke and diabetes, to

name a few. Yet just recently, researchers have discovered that the true culprit behind these

diseases is inflammation in the body, which is caused by the fat.* Of course, inflammation is

also triggered by toxicity in the body. Attempting to lose pounds without purifying the body of

toxicity may result in some short-term weight loss, but until the poisons are cleansed the pounds

will come creeping back and inflammation will still occur––thus the all too familiar "yo-yo

effect" of most diets and weight lost supplements.

There is yet another danger in dieting without cleansing out the toxins. Let's say someone

weights 140 pounds. Let's say they have an arbitrary amount of toxins stored in their body: 20 %

of their body fat. If you lose weight without losing toxins then the percentage of toxins in your

body goes UP after you lose weight! Now you have a higher percentage of toxins in your body,

relatively speaking. The ideal weight-loss solution would not only take pounds off, but would

also cleanse the body of toxins, thus reducing fat, inflammation, and poisons in the body.

THE HORROR OF FAD CLEANSES

Before we outline the ideal weight-loss solution, we must look at some of the weight-loss fads on

the market. This is important, because many people who enter your clinic will be, or will have

been, involved in these fads.

The most popular weight-loss approach nowadays (both natural and pharmaceutical) comes in

the form of a pill or liquid drops that suppresses your appetite. This is never a long-term solution.

Food, let us not forget, supplies fiber, fat, minerals and vitamins to the body––all necessary

ingredients for health. The proper food also helps eliminate toxins from the body.

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AN EXAMPLE OF A WEIGHT-LOSS FAD

Hoddia is a cactus like plant that grows in South Africa. According to the makers of Hoddia, this

is what it does: ―Hoddia basically tricks the brain into thinking that you’re full. The chemical

constituents in Hoodia work within the satiety center by releasing a chemical compound similar

to glucose but much stronger. The hypothalamus in the brain receives this signal as an indication

that enough food has been consumed and this in turn stunts the appetite.‖

Instantly (and obviously) the above statement should send off warning lights: ―Hoddia basically

tricks the brain...‖ Basically, what Hoddia actually does is act like a drug within body (drugs

mostly suppress or stimulate organ function). It’s not nice to fool mother nature. There are

always dangerous side-effects. If nothing else, not getting enough nutrition in the body is a

dangerous enough side-effect to cause us to shun appetite suppressants such as Hoddia.

WHAT ABOUT LOW CARB CLEANSES?

Proponents of low-carb diets (AKA: the Atkins diet and South Beach diet) will tell you they

work. It’s true, one can lose weight on a low-carb diet but, again, the long-term consequences

can be disastrous for both health and long-term weight loss. Why? The low-carb diet includes

eating high-protein foods (beef, fish chicken, pork) that are filled with the very toxins we need to

rid from the body. These high-protein foods put stress on the liver, then on top of it, dieters stay

away from the fiber-rich fruits and vegetables that would supply them with vitamins and help

eliminate those toxins!

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HOW TO DO THE NULEAN CLEANSE

There are two phases to doing the NuLean Cleanse.

PHASE ONE is the initial week of cleansing which kicks-starts the weight-loss/detox process.

During this first week most patients generally lose anywhere from 4 to 15 pounds, and they feel

great. Follow the Phase One Instructions for this program.

PHASE ONE comes a bottle of Quickburn capsules. By following the directions the patient will

take four capsules per day for the week they cleanse. At the end of the week they will have used

28 capsules. 62 capsules will remain (there are 90 caps in the bottle.) The patient is to take two

capsules per day until the bottle runs out. This should be done whether they go to Phase Two, or

only do Phase One.

Note: There are two methods of doing the Phase One week of cleansing (as seen in the

instructions below). The first method includes four days of complete cleansing without meals

and one meal a day for three days. The second method includes one meal a day for each of the

seven days of cleansing. Originally, there was only the first method. The results were (and are)

incredible, but some patients found this too difficult to do. Thus, we tested the second method

with one meal per day. With this we discovered people lost slightly less weight, but still had

sensational results (average weight-loss was seven pounds in a week. With the first method it

was seven and one half pounds). Each method works. We believe the first method causes more

initial detoxification than the second method, because of no meals. You must decide what is best

for your patient.

After the first week of cleansing is done in Phase One move to Phase Two.

PHASE TWO is the follow up program to Phase One. It continues a smaller but more

concentrated version of the cleanse liquid. In Phase Two the patient eats two low calorie meals a

day and replaces one meal a day with the cleanse. Phase Two is done week by week until the

target weight is met. The average person loses 1 to 4 pounds each week during the Phase Two

process.

SUPPLEMENTAL PRODUCTS: In Phase Two these products are recommended to make the

entire process of dieting and cleansing easier and more health-enhancing for the patient. The

NuLean Complete Protein gives the patient extra energy, while helping fill them up as a meal

replacement. The Next Generation Greens gives the patient an infusion of nutrition with more

than twenty-five vegetable and fruit whole food nutrients.

HOW THE NULEAN CLEANSE COST VERY LITTLE TO THE PATIENT Let’s say a person wants to lose 30 lbs. In the first week they do Phase One and they lose 7-lbs.

In week two they do the Phase Two cleanse for consecutive weeks until they lose 30-lbs. It’s

realistic that this might take 8 weeks. In this case the total cost to the patient would be $518.00

($175.00 for the first week + 7 weeks at $49 each week.) This comes out to $64.75 a week.

During this 8 week period the patient will have replaced a total of 63 meals. The average person

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spends $6.50 per meal, which comes to $409.00 they saved by not eating those meals. With this

logic the cost to lose 30-lbs and detoxify the body with the NuLean system would only $109.00!

A small price to pay to regain one’s health, gain energy, and lose weight!

PATIENTS TAKING PRESCRIPTION DRUGS OR WITH MEDICAL CONDITIONS

At NuLean we often get reports from doctors that patient’s blood pressure decreases while

cleansing with NuLean. We also get reports that diabetes experience improvements in their

health while and after cleansing. We get many other reports about improved health. This is

logical sense NuLean was designed to cleanse the body of toxins.

However, since NuLean is an all-natural supplement it is not required that the Federal

Drug Association evaluates the product. Thus we make no claims that NuLean will cure or

improve any known medical condition. We also cannot recommend what prescription

drugs a patient should or should not take while cleansing with NuLean. This is solely the

responsibility of each individual physician. We can only state that to our knowledge

NuLean products do not interfere with any drug or adversely affect any medical condition.

This statement, however, does not say that any interference or adverse reaction could not

exist in the future.

The only statement we will make is that if a patient is taking an anti-depressant that such a

drug may interfere with weight-loss because anti-depressants tend to add weight on to a

person. It is up to the physician to act as they see fit in such a case.

With the above statement said, you should know that a University medical study was done on

NuLean with the results stated below:

The NuLean Wellness Weight-Loss Cleanse was tested at a major

University by a team of doctors. Not only did the participants doing the cleanse rapidly and

uniformly lose substantial weight, laboratory blood work on each participant before and after one

week of cleansing indicated significant improvement in several key categories of health

including:

• Average glucose measurement per person dropped by 3.7%

• Reduction in body fat was 3.02%.

• Average total cholesterol per person dropped by 5%.

• The average loss in triglycerides per person was 19.3%.

FOR WOMEN ONLY

It is recommended that you DO NOT do Phase One if you are having your menstrual cycle. The

reason for this is solely because the body tends to hold onto water and fat during the

menstrual cycle. Any other time of the month to do Phase One is fine.

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THE FOODS YOU CAN ENJOY

Proteins: Chicken (broiled or grilled), fish (steamed, broiled or grilled) Turkey (broiled or

grilled). Never fry food while you are doing the cleanse. Avoid butter or dressings on the meat of

fish. Salt (small amounts) and pepper is okay. Freshly squeezed lemon on fish is okay also.

Vegetables: Eat a good serving of vegetables, such as broccoli, asparagus, cabbage, cauliflower,

celery, lettuce, spinach, tomatoes or zucchini. It is best to eat these raw or steam them. Cooking

them in water is okay too, however they do lose some of their nutrient power when cooked in

water. Do not cook vegetables in oil. If you eat them raw avoid salad dressing.

Remember, the purpose of these foods aren’t just to supply low calories, but to give your

digestive system a break so that your body can detoxify during the cleanse.

Beverages: Purified water only. No soft drinks. It is also best to avoid coffee, for the very toxins

that are in coffee are what you are trying to cleanse out of your body. Try to substitute a caffeine

free herb tea for coffee, while you are doing the cleanse.

The reason coffee should be avoided isn’t because it’s fattening. It’s because caffeine

actually prevents (or greatly slows down) the body from detoxifying.

Many people who have wanted to give up coffee prior to doing the NuLean Cleanse, and

were unable to, find it easy to give up while cleansing because the craving goes away. So even if

you think it’s impossible to give up coffee, try it. You may be surprised at how easy it is!

If you absolutely must drink coffee, drink the very least amount possible while doing the

cleanse. And drink it black only. Avoid alcohol.

What foods to avoid: Avoid all foods except those listed on the instructions on page (). This

includes potatoes, grains, dairy, beef, pork, sugar, honey, corn-based products, eggs, cheese,

excess salt, any and all processed foods, excess salt, and alcohol.

Snacks: If you feel hungry during the day it is best to eat vegetables (such as cucumber or

celery only as described in the instructions) or half a dozen RAW almonds. (Make sure they are

raw, not salted, baked or oiled.)

EXERCISE

Exercise is an essential element of losing weight. It’s how you stimulate your body’s metabolism

to burn fat.

But you don’t have to start running or lifting weights to get this effect. In fact, it is not

healthy to jump into such strenuous exercise if you are not prepared for it, and doing so may

actually make it harder to lose weight.

A twenty-minute brisk walk each day is usually enough to stimulate your body’s fat-

burning process

If you are already used to a more strenuous exercise you many continue to do so while

doing the NuLean Cleanse. If you lift weights, however, you should know that muscle mass is

heavier than fat, so your pounds lost while doing the cleanse may not be as much as expected.

Where you will probably see the most loss is in inches, and this should be in the places you want

to lose inches.

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If possible, exercise the same time each day. Walk (or run) as briskly as you can for

twenty minutes. What’s important is that you do it every day that you are on the cleanse, as this

will not only help burn fat, but also help detoxify the body.

It is better to exercise a smaller amount each day, than exercising on less days while

putting in more time. Try to exercise each day while on the cleanse.

WATER

It is important that your body stays well hydrated. You will be cleaning toxins out and you need

plenty of water to accomplish this. Water helps flush your digestive tract.

When you exercise, you also lose water in breath and perspiration.

Seventy percent of your body consists of water. You need to keep it hydrated to stay healthy.

Drink at least eight 8-oz glasses of purified water each day that you are on the

program.

PROGRESS

To monitor your success, it is important that you weigh yourself daily. Do it at the same time

each day, for example in the morning before drinking the cleanse.

Don’t get discouraged if you see your weight fluctuate a bit. Follow the instructions and

you will probably see your weight drop each day at first, and then week by week.

Also check your measurements after each one-week cycle (if you are doing more than a

week program). You may lose more inches than weight, and for most people it is the inches that

are most important because the inches are what is most noticeable on you.

DAYS WEIGHT STOMACH THIGHS ARMS CHEST NECK HIPS/BUTT

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Total weight lost after one week: ________Total overall inches lost: ___________

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NuLean for Life Program Phase One Instructions

There are two methods of doing the NuLean for Life Phase One Program. Below are instructions for doing the program for one week, while eating full meals on only three of the days. On side two of this sheet you will �ind instructions for eating a full meal each day for a full week. Consult your NuLean practitioner as to which method is best for you.

There are three products that come with the NuLean for Life Phase One program. All the products should last for one week except the Quick Burn Capsules. After one week of doing the program take 2 capsules a day until the bottle runs out. 1) The NuLean Super Cleanse. 2) The NuLean Super Protein. 3) The NuLean Quick Burn Capsules. Do the following for one week: DAYS 1 & 2, 6 & 7

MORNING • Two capfuls of the SUPER CLEANSE in 8oz of water, upon awakening. • Two scoops of SUPER PROTEIN in 8oz water any time in the morning. • Two QUICK BURN capsules. Note: These two drinks can be taken close together or up to an hour or two apart.

MID MORNING • Snack on vegetables with a high water content (such as cucumber, lettuce or celery), or raw almonds (not cooked, baked or salted).

LUNCH • Two capfuls of SUPER CLEANSE in 8oz or water. • One scoop of SUPER PROTEIN in 8oz water. Note: These two drinks can be taken close together or up to an hour or two apart.

MID AFTERNOON • Vegetable snack (celery or cucumber or a few raw almonds).

DINNER • Two capfuls of SUPER CLEANSE in 8oz of water. • Two scoops of SUPER PROTEIN in 8oz water. • Two QUICK BURN capsules.

EVENING • Two capfuls of SUPER CLEANSE in 8oz of water. DAYS 3, 4 & 5

MORNING • Two scoops of SUPER PROTEIN in 8oz or water, upon awakening. • Two QUICK BURN capsules.

MID MORNING • Vegetable snack (celery or cucumber or a few raw almonds).

LUNCH • One scoop of SUPER PROTEIN in 8oz water.

MID AFTERNOON • Vegetable snack (celery or cucumber or a few raw almonds).

DINNER • One 400 to 600 calorie meal. This could be a broiled or grilled �ish or chicken meal with vegetables. Nothing fried, ever. For more detailed meal recipes go to www.nuleanlife.com • Two QUICK BURN capsules.

For a complete explanation of how the NuLean for Life

Program works go to www.nuleanlife.com and

watch the short movie.

THROUGHOUT EACH THE DAY 1. Drink a total of eight, 8oz

glasses of bottled or puri�ed water , in addition to the water you take with the cleanse and

protein drink.

2. Do aerobic exercise for at least 20 minutes a day, fast walking or running is best.

At the end of one week you should

have 62 Quick Burn Capsules left over . Take 2 a day,

until the bottle runs out.

Turn the sheet over for instructions eating a full meal for each day.

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NuLean for Life Program Phase One Instructions (with full meals each day.)

There are three products that come with the NuLean for Life Phase One Program. All the products should last for one week except the Quick Burn Capsules. After one week of doing the program take 2 capsules a day until the bottle runs out. 1) The NuLean Super Cleanse. 2) The NuLean Super Protein. 3) The NuLean Quick Burn Capsules. Do the following for one week:

MORNING • Two capfuls of SUPER CLEANSE in 8oz of water on an empty stomach. • One scoop of SUPER PROTEIN in 8oz of water. • Two QUICK BURN Capsules. Note: These two drinks can be taken close together or up to an hour or two apart.

MID-MORNING

• Snack on vegetables with a high water content (such as cucumber, lettuce or celery), or raw almonds (not cooked, baked or salted).

LUNCH

• Two scoops of SUPER PROTEIN in 8oz of water. • One capful of SUPER CLEANSE in 8oz water on the first four days of the diet only. Note: These two drinks can be taken close together or up to an hour or two apart.

AFTERNOON

• Snack on vegetables with a high water content (such as cucumber, lettuce or celery), or raw almonds (not cooked, baked or salted).

DINNER

• One 400 to 600 calorie meal. This could be a broiled or grilled fish or chicken meal with vegetables. Nothing fried, ever. For more detailed meal recipes go to www.nuleanlife.com

• Two QUICK BURN Capsules.

EVENING • One scoop of PROTEIN POWDER in 8oz of water. • Two capfuls of CLEANSE in water.

WEIGHT AND MEASUREMENT * Weigh yourself before the diet and write down the exact number. * Weigh yourself again after the diet and write down the number. * Make sure you use the same scale for both the before and after weights. Note: Always weigh yourself first thing in the morning before eating. Measure yourself before and after the diet, please write down exact measurements. Measure these areas: * Waist * Hips, including buttock.* Each upper arm.* Each Thigh. * Neck. Remember: Inches lost are more important than pounds. Inches are what you see. For a more detailed explanation on how to take NuLean, including FAQs and the NuLean Cookbook (scrumptious meal recipes), go to: www.nuleanlife.com

For a complete explanation of how the NuLean for Life

Program works go to www.nuleanlife.com and

watch the short movie.

THROUGHOUT EACH THE DAY 1. Drink a total of eight, 8oz glasses of bottled or purified

water, in addition to the water you take with the cleanse and

protein drink.

2. Do aerobic exercise for at least 20 minutes a day, fast walking or running is best.

At the end of one week you should

have 62 Quick Burn Capsules left over. Take 2 a day,

until the bottle runs out.

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NuLean for Life Program Phase Two Instructions

There is one product that comes with the NuLean for Life Phase Two program. The NuLean Power Cleanse, taken as directed should last for one week.

MORNING One capful of the POWER CLEANSE in 8oz of water on an empty stomach.

MID-MORNING

Snack on vegetables with a high water content (such as cucumber, lettuce or celery), or raw almonds (not cooked, baked or salted).

LUNCH One 400 to 600 calorie meal. This could be a broiled or grilled fish or chicken meal with vegetables. Nothing fried, ever. For more detailed meal recipes go to www.nuleanlife.com

AFTERNOON Snack on vegetables with a high water content (such as cucumber, lettuce or celery), or raw almonds (not cooked, baked or salted).

DINNER One 400 to 600 calorie meal. This could be a broiled or grilled fish or chicken meal with vegetables. Nothing fried, ever. For more detailed meal recipes go to www.nuleanlife.com

EVENING One capful of the POWER CLEANSE in 8oz of water on an empty stomach.

WEIGHT AND MEASUREMENT * Weigh yourself before the diet and write down the exact number. * Weigh yourself again after the diet and write down the number. * Make sure you use the same scale for both the before and after weights. Note: Always weigh yourself first thing in the morning before eating. Measure yourself before and after the diet, please write down exact measurements. Measure these areas: * Waist * Hips, including buttock.* Each upper arm.* Each Thigh. * Neck. Remember: Inches lost are more important than pounds. Inches are what you see.

For a more detailed explanation on how to take NuLean, including FAQs and the NuLean Cookbook

(scrumptious meal recipes), go to: www.nuleanlife.com

For a complete explanation of how the NuLean for Life

Program works go to www.nuleanlife.com and

watch the short movie.

THROUGHOUT EACH THE DAY 1. Drink a total of eight, 8oz glasses of bottled or purified water, in addition to the water you

take with the cleanse and protein drink.

2. Do aerobic exercise for at least 20 minutes a day, fast walking or running is best.

For extra energy you can also take the NuLean Super Protein as

a meal replacement in the morning, or anytime during the

day that you are hungry. See your health provider to get

the Super Protein.

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SUPPLEMENTAL PRODUCTS:

In Phase Two there are additional products recommended to make the entire process of dieting

and cleansing easier and more health-enhancing for you. The NuLean Complete Protein (which

comes with the Phase I program) gives you extra energy, while helping fill up up as a meal

replacement. The Next Generation Greens gives you an infusion of nutrition with more than

twenty-five vegetable and fruit whole food nutrients.

Any amount of the supplemental products can be taken at any time for energy and sustenance.

NEXT GENERATION GREENS

―Stay lean. Eat Green!‖

Like never before in history, our foods are saturated with artificial dyes, herbicides, pesticides,

saturated fats, processed sugar, preservatives, antibiotics and hormones resulting in a toxic

condition and directly contributing to people being overweight or obese. The need today is

greater than ever to ingest nutrient- rich foods that promote the elimination of toxins and

safeguard the body against the constant assault of free radicals. Next Generation Greens, with

rich whole food nutrients and a high antioxidant rating answers this call. It is the critical

maintenance component to the NuLean Cleanse the modern solution to today’s toxic/obesity

crisis.

Fruits and vegetables are nature’s life-enhancing foods. Without a regular consumption of

them we compromise the quality of our life and die years before we should. The American

Cancer Society tells us we should eat 5 or more servings of fruits and vegetables per day. So

does the National Institute on Aging and the American Diabetes Association. Fruits and

vegetables give us life. By eating them, we enjoy more energy, improved mental acuity, stronger

bones, reduced appetite, improved metabolism, and assistance in the removal of toxic metals and

harmful impurities from the body.

In short, eating fresh fruits and vegetables should be encouraged. But the hard truth is that the

average lifestyle for most people in today’s world, doesn’t allow them to get all the fruits and

vegetables they need on a daily basis. Next Generation Greens is the perfect nutritional formula

to help supplement this need, especially for the weight-conscious person. The most bio-available

nutrition comes from whole food sources. This is because whole food sources contain a complete

balance of carbohydrates, proteins, phyto-nutrients, enzymes, and hundreds of other lifegiving

complex compounds, which you don’t find in synthetic, non

whole food sources.

Next Generation Greens is a superior food formulation derived from whole food sources. It was

designed for maximum absorption, so that its revitalizing nutrients get into the blood stream

rapidly to enhance every organ in the body. It also has the highest antioxidant rating possible, for

this type of formulation. Each serving provides the antioxidant equivalent of five servings of 32

fresh fruits and vegetables.

What is an antioxidant rating?

Free radicals in the body can be very damaging and help contribute to the onset of many

diseases. Antioxidants counteract the effects of free radicals in the body.

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The test, which determines the efficacy of a food in terms of antioxidants, is called the ORAC

Rating. ORAC stands for Oxygen Radical Absorbance Capacity. ORAC is a standardized test

adopted by the U.S. Department of Agriculture to measure the Total Antioxidant Potency of

foods and nutritional supplements. You will find that many products on the market that contain

greens do not list an ORAC Rating, which means the manufacturers of those products did not

decide to have this type of laboratory analysis done. The test is important, because it tells you the

product’s ability to counteract the damage of free radicals. Next Generation Greens achieves one

of the highest ORAC Rating possible for a greens product. The recommended daily antioxidant

dose for a person is about 5000 ORAC units each day. Next Generation Greens is the perfect

nutritional formula to help supplement this need of antioxidant power, especially for the weight

conscious person. It has an ORAC rating of 1,624 ORAC units per serving (8 grams). This

means two servings of Next Generation Greens gives a person more than half of the antioxidants

they need for an entire day! Next Generation Greens is a delicious and refreshing drink of only

30 calories that promotes weight-loss, energy and vitality.

Absorption

Have you ever eaten a meal, and then found yourself hungry 30 minutes later? This was probably

because the nutrients from the food you ate did not get absorbed in your system. There could be

several reasons for this, such as leaky gut syndrome, a toxic liver, or simply eating nutrient

deficient foods (fast foods). Whatever the case may be, the act of digesting the food you ate took

more energy (and nutrients), than the food supplied to your body. It should be the other way

around.

Poor absorption and utilization of nutrients in foods can also be a result of not having enough

enzymes in the foods you eat. Plant enzymes play a major role in digesting and absorbing food.

In fact, they are the workhorses which break down the various types of foods,

such as proteins, fats, carbohydrates and fibers in the body. Next Generation Greens allows for

greater absorption of the nutrients because of its proprietary enzyme blend. In addition, the

energy-enhancing enzymes and vitamins in Next Generation Greens get instantly absorbed

into your body on a cellular level, as compared to solid foods, which would need to go through

several complex stages of digestion resulting in less absorption for most people.

The Miracle of Alkaline Foods

Generally speaking are two types of food: alkalizing foods and acidifying foods. Simply stated,

alkalizing foods help create an alkaline environment in your body. Acidifying foods promote an

acid environment. The more ―acid‖ your body is, the less healthy you will be. An acid body is a

body that is susceptible to many diseases including cancer. An acid body also promotes

inflammation, which is a major component of obesity. Unfortunately, the

―American diet‖ promotes an acid body. It is one of the reasons why obesity and disabling

diseases are so prevalent in America.

Next Generation Greens, with its proprietary blend of fruits and vegetables,

was designed to help create an alkaline body. This is especially important after

one has done the NuLean Cleanse, which also promotes an alkaline

body. Next Generation Greens helps maintain your alkaline body.

Next Generation Greens offer:

• Balanced Whole Food Nutrients

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• Antioxidant Protection against Disease and Aging

• Improved Absorption and Elimination

• Internal Cleansing

• Faster Digestion for Quicker Energy

• Alkaline Protection against Disease

The Ingredients in Next Generation Greens include:

Wheat grass, Barley grass, Barley sprouted, Alfalfa, Broccoli, Bilberry

leaf, Parsley leaf, Licorice root, Ginger root, Alove vera extract, pine

bark extract, Green tea leaf extract, Red wine extract, Resveratrol, Turmeic

root extract, Milk thistle fruit extract, Cinnamon bark, Beet root,

Kale, Carrot, spinach, Tomato

Acrola cherry extract, Cherry juice, Grapefruit extract, Grape juice,

Blueberry juice, Raspberry juice, Cranberry, Prune, Grape Muscatine,

Grape seed extract,

Proprietary Alga Blend, Spirulina, Chlorella, Kelp, Nova Scotia dulce

Proprietary Fiber Blend

Oat fiber, Rice brand, Psyllium husk, Anabinogaluctan

Proprietary Enzyme Blend

Amylase, Maltase, Protease, Lipase, Cellulase. Sucrase, Lactase, Bromelain

Citrus bioflavonoids

From Lemons, Limes, Grapefruit, Oranges and Tangerines.

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Guidelines and Side Effects

Prescription Drugs

We can’t advise what to do with a patient who is taking prescription drugs other than for

you to be aware of some of the side-effects of those drugs, relating to weight-loss. For

example, some anti-depressants and female hormones cause weight gain, or at the

very least may make losing weight more difficult. If the patient is on such drugs while

doing the cleanse you should be aware if one of the side-effects of the drug is weight gain.

That’s not to say a person can’t lose weight if they are taking anti-depressants or

hormones it just a point that should be observed, for losing weight may be more difficult

for such a person.

Children

The NuLean Cleanse was not designed for children (under sixteen). At this time

we have no research on children taking the product, and thus do not recommend that

they do the cleanse.

SIDE-EFFECTS

We have found the major ―side-effect‖ people experience when doing the NuLean One

Week Diet is that they feel & look great after doing the program!

As far as negative side-effects, the NuLean University Medical Research Study showed

none. However, after overlooking hundreds of patients who have done the NuLean One

Week Diet some observations are worth noting.

Following is a list of what has been observed. These are not meant as diagnostic

guidelines. The comments associated with each item are not backed by any research

study, but are strictly observations made by the makers of NuLean.

Skin rash

With one patient a skin rash appeared while doing the cleanse. In this case the rash

disappeared by the end of the week, while continuing with the cleanse. We believe this case

was an indicator of toxins being flushed from the body.

Energy

About 75% of the patients observed felt an increase in energy during all seven days of

the cleanse. About 20% felt a decrease in energy during days one through three and then

an increase in energy during days four through seven. About 5% experienced a

decrease in energy during the entire seven days of the cleanse, yet there was lost weight

and they were nevertheless happy with the outcome.

Headaches

Occasionally patients will experience a headache for the first three or four days of the

cleanse. We believe this is simply an indicator that the body is detoxifying. Although,

sometimes it may be a lack of food, as well. In such a case have the person eat more

snacks as described in the instructions. The headaches generally subside if the cleanse is

continued.

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Diabetes

Many patients with Type II diabetes have done the NuLean cleanse with not only zero bad

effects, they experienced a notable loss in weight as well as a resurgence in energy and

well being. Some patients with Type I diabetes have done the cleanse and the doctor

administering it

monitored the patient’s blood sugar levels closely. If there was a sudden drop the

patient would do whatever they generally did to raise the level. Such patients have had

positive results from doing the cleanse.

Sleep

The vast majority of people sleep just fine while on the cleanse. If a patient has trouble

sleeping it is recommended that you cut back the Quick Burn Capsules from two in the

morning and two in the evening, to just two in the morning. This should solve the

problem.

Ulcer

Some patients with a history of stomach ulcers may find it uncomfortable to do the NuLean

cleanse. In such cases, if a patient is experiencing discomfort, it is recommended that you try

eliminating the Quick Burn Capsules from the cleanse. If the person does fine without them then

the cleanse can be continued and the expected results generally are gotten.

Taste

About 60% of the patients observed liked or ―loved‖ the taste of the NuLean cleanse. About

20% thought it was ―okay,‖ and 20% didn’t like the taste. It must be noted that the

makers of NuLean deemed taste as the least important aspect during development.

With the array of vitamins, minerals and natural foods in the cleanse it is a quite a challenge

to create something that tastes good to everyone. Remember, it’s often the fat

producing ―bad stuff‖ that makes a drink taste good. Sugar, excess fructose and other

unnatural ingredients undoubtedly would have enhanced the flavor of the NuLean cleanse,

such ingredients would also obviously have a negative effect on the patient in terms of

weight-loss and health. We have found that a simple explanation of this to a patient

(who doesn’t like the taste) is adequate. To such a person we say, ―If it tasted extremely

good it wouldn’t be effective!‖ And this is true!!

WHAT IF A PERSON DOESN’T LOSE WEIGHT?

The average person loses 7.5 pounds in the first week of doing the NuLean Cleanse. It is

extremelyrare that a person doesn’t lose any weight at all. A more likely scenario is a person

only loses 3 to 5 pounds. We find if the patient truly understands the health benefits of the

cleanse, they won’t feel ―robbed,‖ rather they will be grateful they lost weight and gotten on

the road to creating a healthy body. If after the first week no weight is lost, just go to Phase Two

and directed. It will start to come off. Remember, the NuLean Cleanse can be done as many

times as necessary, until the patient reaches their ideal weight.

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HELPFUL TIPS/FREQUENTLY ASKED QUESTIONS

Many questions can be answered about the NuLean Cleanse if one understands the basic purpose

behind why it works, and why the Instructions are set up the way they are.

The NuLean Cleanse works best when the Instructions are followed exactly as written.

There is much science behind this regimen. That said, we have answered some questions below

relating to slightly altering, or changing the Instructions if absolutely necessary.

Q: WHAT’S THE PURPOSE OF EXERCISE?

A: Often people think the purpose of exercising while on the NuLean Cleanse is to ―burn

calories.‖ Although this is somewhat true, a truer statement is: The purpose of exercising is to

kick-start your metabolism so it runs at an optimum rate to help detoxify your body, which also

helps you to lose weight. If a person’s body is overburdened with toxins (almost everyone), then

the metabolism is going to be ―sluggish.‖ Exercise is the sure and natural way to increase the rate

of metabolism.

Q: WHY CAN’T I EAT MUCH FOOD?

A: The primary purpose for cutting down on food while cleansing is not to cut calories, but to

give your digestive track a break so that your body can more easily detoxify. The one meal a day

program, with the limited vegetables and snacks, is specifically designed to allow cleansing to

take place. Another way to do this is to not eat any food for a few days or a week. This however,

is very difficult for people to do. Eating one meal a day, we found, works just as well.

Q: WHY CELERY AND CUCUMBER AND ALMOND SNACKS?

A: Again, what you are trying to achieve is a detoxification of your body (which involves giving

your digestive track a break). Fiber is very important for the detoxification process. The

vegetables recommended on the cleanse are high in fiber.

Celery is an excellent source of vitamin C and a very good source of dietary fiber. It also

has properties that are known to reduce blood pressure.

Cucumber is also a good source of fiber. Plus, you get the added bonus of vitamin C, silica,

potassium and magnesium.

Raw Almonds are high in fat, but they also help in losing weight. Getting enough fat in your

diet is helpful. A study published in the International Journal of Obesity and Related Metabolic

Disorders suggested that an almond-enriched low calorie diet (such at the NuLean Cleanse) can

help overweight individuals shed pounds effectively.

Q: CAN’T I EAT OTHER TYPES OF VEGETABLES?

A: We suggest that you eat celery and cucumber for the reasons given in the above answer. If

you would like to eat other vegetables in addition to these you may do so. Here is a short list of

what vegetables to eat and what to avoid:

Okay to eat: Broccoli, asparagus, Brussels sprouts, cabbage, lettuce.

Avoid eating: Artichoke, all beans, carrots, corn, tomatoes, peas.

Q: CAN I EAT FRUIT WHILE ON THE CLEANSE?

A: Avoid all fruit while cleansing to lose weight. Fruit, in general, is good for you. If you just

want to detoxify, you may eat a small amount of fruit. If you want to lose weight then avoid fruit.

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Q: CAN I EAT OILS?

A: It is best to do the cleanse without oils. If you feel you must have oil with your vegetables

then use a small about of extra virgin olive oil. A small amount of fish oil is okay too. Avoid

salad dressing.

Q: CAN I EAT MORE DUE TO THE FACT THAT I WORK OUT A LOT AND I’M

BURNING MANY CALORIES IN A WORKOUT? A: During the weeks you are doing the cleanse, the purpose of not eating is to give your

digestive system a break so that you may detoxify better. This is even more important than not

eating because you don’t want to add calories to your diet. The purpose of doing exercise each

day is to stimulate your metabolism, rather than to just burn calories. So, to answer your

question, if you feel you must eat more while doing the cleanse, simply snack on more

vegetables or almonds, or add a second low calorie meal during the day. As much as possible,

however, try to stay with the cleanse as instructed.

Q: I’M A 250 POUND MAN. CAN EAT MORE ON THE CLEANSE THAN A 150

POUND WOMAN?

A. See the above answer.

Q: I WORK OUT STRENUOUSLY THREE DAYS A WEEK, IS THAT ENOUGH?

A: Exercising for a short period each day is better than exercising strenuously for longer periods

over less days. If you cannot exercise each day, do as many days as possible.

Q. WHAT IF I FOLLOW THE PROGRAM AND DON'T LOSE WEIGHT?

A: It is important that you view losing weight as a process, rather than a ―one shot hit.‖ Anyone

can lose weight if they follow the NuLean program. Some people lose it much faster than others.

It is important to realize that you will lose weight at a rate that is right for your body. Even if you

don’t lose a lot of weight the first week, you body will still start detoxifying, which has great

health benefits. Work with your health provider to stay on the program, and you will reach your

weight-loss goals.

Q: WHY DO YOU USE WHEY PROTEIN?

A: Protein is necessary for detoxification. Whey protein is the best type of powdered protein for

this purpose. Whey is recognized for its excellent amino acid profile, rapid digestion, and

beneficial variety of peptides. Whey is also the only protein powder that promotes an alkaline

body. All the other types of protein powders (rice, egg, soy) promote an acid body. An alkaline

body is a healthy body. An acid body is an unhealthy body.

Q: I AM LACTOSE INTOLERANT. CAN I TAKE WHEY PROTEIN?

There are two basic types of whey protein: whey protein isolate, and whey protein concentrate.

Whey protein isolate is the most pure and concentrated form of whey protein available. It

contains 90% or more protein and very little (if any) fat and lactose. In essence; the dairy is

removed from the whey, leaving only the amino acids. Whey protein concentrate, on the other

hand, has anywhere between 29% and 89% protein depending upon the product, which means far

more fat and/or lactose in the powder. Research shows individuals with lactose intolerance

generally have no trouble taking a high quality protein isolate, such as that in the NuLean protein

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powder. Individuals with lactose intolerance should avoid whey protein concentrates as they

contain lactose.

Q: I CAN BUY INEXPENSIVE PROTEIN POWDER AT THE HEALTH FOOD STORE.

WHY BUY NULEAN PROTEIN POWDER?

A: Just as not all cars are created equal, not all protein powder is created equal. The NuLean

―protein powder‖ is far more than just a protein powder. The NuLean powder utilizes Whey

Protein isolate, which is the highest quality of whey supplement. With the NuLean product the

whey is ―isolated‖ and goes through the most advanced filtering process to remove

carbohydrates and fats. The result is the highest percentage of protein compared to other whey

products. In addition, the NuLean protein powder utilizes a proprietary combination of fibers

specifically designed to assist in detoxing the body. There are also what’s called FOSs in the

NuLean protein powder. These are special nutrients that feed the ―friendly bacteria‖ in your gut,

which is extremely important for detoxifying the body. In addition, the NuLean protein powder

uses the least amount of ―sugary‖ flavor enhancements, which are found in almost all other

protein powders.

Q: SHOULD I DO THE CLEANSE IF I'M ON MEDICATION?

A: The NuLean cleanse is all natural and normally does not conflict with medication. Some

medication, however, like anti-depressants promote weight-gain. If you are on an anti-depressant

you may not lose weight as quickly or effectively as not being on it. Always check with your

doctor if you are taking any medication before starting the cleanse.

Q: IT IS A BIT HARD FOR ME TO EXERCISE —I FEEL TOO TIRED.

A: For the first 10-20 minutes, it is not unusual to feel tired as you are walking. The idea is to

walk at a comfortable pace. At some point you should feel your energy level go up. Increase

your speed, as you feel more energetic.

Q: MY HUSBAND IS LOSING WEIGHT FASTER THAN ME, WHAT’S THE DEAL?

A: Generally speaking, men tend to lose weight faster than women. This is because the female

body is designed to hold onto fat for the purpose of bearing children. In fact, some research

studies suggest that when a woman starts exercising the body will work extra hard to hold onto

pounds. The solution is to keep going. It will come off.

Q: I LOST WEIGHT WELL DURING THE FIRST WEEK BUT THIS WEEK IT SEEMS

TO HAVE STALLED.

A: The body loses weight at its own natural pace. If you just continue with the program as

instructed, your weight should continue to come off. You can also increase your exercise. Walk

faster or try 30 minutes instead of 20 minute walks. And monitor your diet to make sure you

don’t eat any of the foods to avoid.

Q: ISN’T THIS CLEANSE JUST CAUSING A WATER LOSS?

A: When the doctors did the clinical study with the NuLean cleanse, they measured the body fat

percentage among the participants. There was a significant drop after the program. Considering

your body is 70 percent water, whenever you lose or gain weight a part of it is always "water

weight." The body fat loss, as indicated in the study, however, showed that people doing the

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cleanse didn't just lose water weight, they lost fat. It is also worthy to note that you drink eight

glasses of water a day while doing the cleanse. It’s almost impossible to lose ―just water weight‖

while you are drinking so much water.

Q: I JUST STARTED THE CLEANSE AND MY ENERGY LEVEL IS LOW.

A: It is not unusual for someone to experience a dip in energy during the first day or two, maybe

longer. This can be a sign that your body is starting to detoxify and burn its fat stores. Just

continue with the cleanse and by the end of the week you will probably feel more energetic than

you normally do.

Q: I FEEL HUNGRY DURING THE DAY.

A: Try eating some more snacks. You can eat a bit of celery or cucumber when you get hungry.

Or some raw almonds (not roasted or salted). Also, check the other vegetables listed above

You'll be surprised that this hunger will probably go away as your body detoxes some of the

"junk" out of it.

Q: CAN I DRINK COFFEE?

A: Most coffee sold in America is toxic to the body. The NuLean cleanse is working to rid toxins

from the body. Coffee actually stops the detoxification process. Many people report that they had

tried to quit coffee before doing the cleanse and were not able to do so. They were able to quit

during the cleanse. It’s the perfect time to do it, because craving for sugar, junk, and caffeine

generally diminish while doing the cleanse. If you can do without caffeine, do so. If you have to

have some, drink as little as possible and try not to add milk or cream. Try a cup of decaffeinated

green tea—it has natural antioxidants.

Q: MY CHOLESTEROL IS HIGH—CAN I DO THE CLEANSE?

A: It is a good idea to check with your doctor. In the research study done with the program, those

with high cholesterol saw an average drop of 26.45 mg/dl. Triglycerides dropped an average of

22.31 mg/dl.

Q: I HAVE SOME TROUBLE AREAS WHERE I HAVE NOT LOST INCHES

A: Keep in mind that any weight loss is a health benefit for you. You can try some special

exercises to tone the muscles in those troublesome areas. Specific exercises are available in

many books and on the Internet at many sites.

For woman only

Q: SHOULD I START THE CLEANSE IF I'M HAVING MY MENSTRUAL CYCLE?

A: For most women their body tends to hold onto fat and water during their menstrual cycle. If

you are doing the Five Week Cleanse you will obviously have to do it through your menstrual

cycle. However, it’s not a good idea to do the FIRST WEEK during your menstrual cycle.

Whether you are doing the one week or the five week program, for the best results don’t start on

the week of your menstrual cycle.

MORE YOU NEED TO KNOW ABOUT THE NULEAN CLEANSE

This program has been designed to promote a safe weight-loss depending on how your body

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gives up fat. The average weight lost among the participants of a study was 7.5 pounds in the

first week. Some people may lose weight at a somewhat higher rate, some lower. You should

monitor your progress and stay with the program until you have reached your target weight.

Children and adolescents, pregnant or breast feeding women, and people with significant health

problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this

program without authorization from their primary care physician.

If you are under treatment for other conditions or taking medications prescribed by your health

care provider, you should tell your doctor before starting this program. In some cases,

adjustments to medications or modifications to the program may be appropriate.

Weight-loss can produce physical changes in the body, such as interruptions in the menstrual

cycle, temporary hair loss, and dizziness. Such changes may indicate more serious health

complications. Report any such changes that you notice to your primary care provider.

Keep in mind that weight-loss can reduce many of the risks associated with being overweight

and obesity: increased risk of heart disease, diabetes, some forms of cancer, gall bladder disease,

osteoarthritis, stroke, and sleep apnea, among other illnesses. Losing even small amounts of

weight (five to ten percent of body weight) may reduce these risks.

AFTER THE CLEANSE

What do you do after you’re all done cleansing to maintain your ideal weight? It’s really quite

simple. As much as possible try stick with low-calorie protein and vegetable meals. Feel free to

eat fruit. Try to avoid every food that is white: white sugar, white flour, white rice, white

starches, white potatoes…if its white don’t eat it. The exceptions are white meat (such as chicken

or turkey) and white fish. Also, you want to continue to put in, each day, twenty minutes of

exercising or walking if possible. Remember, your body was not designed to sit down all day. It

needs to get up and move. Finally, keep taking the Quick Burn capsules each day. You can and

should do this for the rest of your life, to help maintain your new weight. Follow this regimen

and you will stay lean for the rest of your life.

One thing we must mention. Just because you have a new normal standard for health and

fitness in your life, doesn’t mean that the people around you have that same standard. In fact, the

most assuredly won’t. There are two things you can do about this. You can get them to do the

NuLean Cleanse, so that they too adapt a new normal standard, or you can, as much as possible,

acknowledge that you are in a different place than them, and that’s simply the way it is.

Yet, even with all your best intentions, we understand there will be Christmas parties, and

restaurant outings, and birthday cakes and so on. So if you slip, and ―accidently‖ put a few

chocolate covered cherries in your mouth once in a while, don’t give yourself a hard time.

Simply return to your clean lifestyle as soon as possible.

If you really ―fall of the wagon,‖ and start to put on a few pounds, you can always cleanse

again. It’s good for you anyway.

NuLean is a registered trademark

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to

diagnose, treat, cure or prevent any disease.