THE Microbiome - HNRCA
2
Meet the trillions of tiny allies that call your body home Microbiome THE PLUS: MULTIVITAMIN Q & A n WALKABLE TOWNS n IS GLUTEN-FREE FOR ME? MAGAZINE OF THE GERALD J. AND DOROTHY R. FRIEDMAN SCHOOL OF NUTRITION SCIENCE AND POLICY AND THE JEAN MAYER USDA HUMAN NUTRITION RESEARCH CENTER ON AGING SUMMER 2013 VOL. 14 NO. 2 NUTRITION
Transcript of THE Microbiome - HNRCA
Meet the trillions of tiny allies that call your body home
MicrobiomeTHE
PLUS: MULTIVITAMIN Q & A n WALKABLE TOWNS n IS GLUTEN-FREE FOR ME?
MAGA ZINE OF THE GER ALD J . AND DOROTHY R .
FR IEDMAN SCHOOL OF NUTRIT ION SC IENCE AND POL ICY
AND THE JE AN MAYER USDA HUMAN NUTRIT ION
RESE ARCH CENTER ON AG ING
SUMMER 2013 VOL. 14 NO. 2
NUTRITION
NONPROFIT ORG.U.S. POSTAGE
PAIDBOSTON, MA
PERMIT NO. 1161
Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy
150 Harrison AvenueBoston, ma 02111http://nutrition.tufts.edu
BODY WORKIf there is a magic bullet to weight loss, Associate Professor Jennifer Sacheck, N01, thinks it is exercise.
“It changes your infrastructure, your machinery and your metabolism,” making it easier to lose pounds, she writes in a new packed-with-useful-science diet book, Thinner This Year. That doesn’t mean you have to be a competitive rower like she is, but it does mean a commitment to exercising six days a week, for life. For more of her advice, turn to page 8.
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