C OMP 110/401 W INDOWS C OMMAND I NTERPRETER Instructor: Prasun Dewan (FB 150, [email protected])
THE DANGER SALE - Veterans AffairsInspired by: Moseley, GL and utler, DS (2015) The Explain Pain...
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THE DANGER SCALE SAFETIES DANGERS Things happening in your body Things you hear or see Things you do Things you say Things you think and believe Places you go People in your life Things happening in your body Things you hear or see Things you do Things you say Things you think and believe Places you go People in your life Inspired by: Moseley, GL and Butler, DS (2015) The Explain Pain Handbook: Protectometer Remember that, at all mes, Central Command is taking and analyzing reports and intel from the Body, the Brain and the World Around Us. At any point, if Central Command feels that there is enough danger…or potenal danger...it will acvate any number of protecve mechanisms (Outputs) such as pain, muscle spasm, swelling/inflammaon, heart rate changes, breathing changes. The more “danger” that is perceived, the stronger the response. Anything that can shiſt the balance in the Scale will change your pain. Good news!: Understanding this is the first step to overcoming it.
Transcript of THE DANGER SALE - Veterans AffairsInspired by: Moseley, GL and utler, DS (2015) The Explain Pain...
THE DANGER SCALE
SAFETIES DANGERS
Things happening in your body
Things you hear or see
Things you do
Things you say
Things you think and believe
Places you go
People in your life
Things happening in your body
Things you hear or see
Things you do
Things you say
Things you think and believe
Places you go
People in your life
Inspired by: Moseley, GL and Butler, DS (2015) The Explain Pain Handbook: Protectometer
Remember that, at all times, Central Command is taking and analyzing reports and intel from the Body, the Brain and the World Around Us.
At any point, if Central Command feels that there is enough danger…or potential danger...it will activate any number of protective mechanisms (Outputs) such as pain,
muscle spasm, swelling/inflammation, heart rate changes, breathing changes.
The more “danger” that is perceived, the stronger the response.
Anything that can shift the balance in the Scale will change your pain.
Good news!: Understanding this is the first step to overcoming it.
Things Happening In Your Body
Dangers:
Safeties:
Things You Do, Things You Say, Things You Think and Believe
Dangers:
Safeties:
Things You Hear or See, Places You Go, People In Your Life
Dangers:
Safeties:
Now...thinking about YOUR Danger Alarm System, and all of the things that influence
it...on either side...please take some time to consider listing some of them, as broken
down below. Feel free to elaborate, if you wish.
