THE 3 P’s

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Learn to Pose and Present your Physique for Competition~

Transcript of THE 3 P’s

Page 1: THE 3 P’s

L J Turtle Promotions Professional Master’s Level Personal Training

THE 3 P’s

Learn to Pose and Present your Physique for Competition~

Join Laura Tourtellot, NGA Master Pro Personal Trainer/Promoter and Specialized Contest Preparation Coach for this Posing Class.

All athletes and sanctions are welcome. Get ready for your show this Spring as we review everything you will need to take the stage of your choice. Individual sessions are available by appointment.

Sunday March 18, 2012

12:00 Bodybuilding, Male and Female 1:00 Figure 2:00 Bikini

Bring your suits, heels, questions and a smile

Call to Reserve your attendance

Laura: 603 659-2288 or Scott : 207 229-5441 $30. per athlete

Location: Northern York Cty YMCA 3 Pomerleau Rd, Biddeford, Me

Laura J Tourtellot 149 Dartmouth Circle Newmarket, NH 03857 603 659-2288 [email protected] www.granitestateopen.com