Superfood Coleslaw Recipes...Superfood Coleslaw Recipes These coleslaw recipes are the perfect way...

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Superfood Coleslaw Recipes These coleslaw recipes are the perfect way to boost your vegetable and healthy fat intake on your low carb diet! You need to make sure you are using a healthy mayonnaise like Hunter & Gather, which uses avocado oil and has no added sugar! You can pick up H&G mayonnaise on discountsupplements.ie Turmeric Coleslaw Ingredients 180g finely sliced white cabbage, 60g grated carrot, 30g grated onion, 1 tbsp lemon juice, 1/4 tsp turmeric, 1/2 tsp pepper, 1/2 tsp salt, 60g Hunter & Gather mayo. Per serving: 132 calories, 3g of carbs, 1g of protein, 12.5g of fat Serves 4– counted on the app SENZA Fennel Slaw Ingredients 180g finely sliced fennel (a mandolin will give you the best results), 60g carrot ribbons (use a potato peeler to make ribbons), 30g grated onion, 1 tbsp lemon juice, 1/2 tsp dried dill, 1/2 tsp pepper, 1/2 tsp salt, 60g Hunter & Gather mayo. Per serving: 135 calories, 3g of carbs, 1g of protein, 12.5g of fat Serves 4– counted on the app SENZA Broccoli Slaw Ingredients 180g of flash steamed broccoli (just 5 minutes as you want to maintain the crunch), 60g grated carrot, 30g grated onion, 1 tbsp lemon juice, 1/2 tsp pepper, 1/2 tsp salt, 60g Hunter & Gather mayo. Per serving: 200 calories, 4g of carbs, 3.7g of protein, 18g of fat Serves 4– counted on the app SENZA Directions for all Combine all ingredients to a bowl and toss well before adding the mayonnaise. You can use a grater to shred the cabbage or fennel but a mandolin is the easiest and quickest way! A lovely accompaniment to burgers, chicken wings, duck, chicken goujons, salads or fish.

Transcript of Superfood Coleslaw Recipes...Superfood Coleslaw Recipes These coleslaw recipes are the perfect way...

Page 1: Superfood Coleslaw Recipes...Superfood Coleslaw Recipes These coleslaw recipes are the perfect way to boost your vegetable and healthy fat intake on your low carb diet! You need to

SuperfoodColeslawRecipesThesecoleslawrecipesaretheperfectwaytoboostyourvegetableandhealthyfatintakeonyourlowcarbdiet!YouneedtomakesureyouareusingahealthymayonnaiselikeHunter&Gather,whichusesavocadooilandhasnoaddedsugar!YoucanpickupH&Gmayonnaiseondiscountsupplements.ieTurmericColeslawIngredients180gfinelyslicedwhitecabbage,60ggratedcarrot,30ggratedonion,1tbsplemonjuice,1/4tspturmeric,1/2tsppepper,1/2tspsalt,60gHunter&Gathermayo.Perserving:132calories,3gofcarbs,1gofprotein,12.5goffatServes4–countedontheappSENZAFennelSlawIngredients180gfinelyslicedfennel(amandolinwillgiveyouthebestresults),60gcarrotribbons(useapotatopeelertomakeribbons),30ggratedonion,1tbsplemonjuice,1/2tspdrieddill,1/2tsppepper,1/2tspsalt,60gHunter&Gathermayo.Perserving:135calories,3gofcarbs,1gofprotein,12.5goffatServes4–countedontheappSENZABroccoliSlawIngredients180gofflashsteamedbroccoli(just5minutesasyouwanttomaintainthecrunch),60ggratedcarrot,30ggratedonion,1tbsplemonjuice,1/2tsppepper,1/2tspsalt,60gHunter&Gathermayo.Perserving:200calories,4gofcarbs,3.7gofprotein,18goffatServes4–countedontheappSENZADirectionsforallCombineallingredientstoabowlandtosswellbeforeaddingthemayonnaise.Youcanuseagratertoshredthecabbageorfennelbutamandolinistheeasiestandquickestway!

Alovelyaccompanimenttoburgers,chickenwings,duck,chickengoujons,saladsorfish.