STANDING-STRONG outdoor trainingTHE ONLY PROGRAMME FOR BUILDING REAL STAMINA OUTDOORS

➔Thecommunitytakescareofparticipation&implementation➔Nerd-proof&durabledesign➔Effectivetrainingforeveryone

“The residents make intensive use of the exercise apparatus and don’t give up easily. We recorded 243,671 repetitions foreach machine in the first year.“ [ Nijmegen/Netherlands ]

STANDING-STRONG outdoor training

➔ Strong through standingStanding-Strong circuit training consists of 16 pieces of exercise apparatus. Each piece is used in a standing position and is designed for different exerci-ses. The abdominal and the lower back muscles are trained in each exercise. When you stand, you work on your posture and improve your physical strength as a whole. When you exercise in an upright position you activate the muscles in the lowest part of your torso and achieve better ‘core’ stability. This is the key to long-term fitness.

➔ Works for everyone In Standing-Strong circuit training all the muscle groups are systematically exercised. Calorie-burning is part of the programme besides cardio-fitness and power-building. All the apparatus is stepless adjustable in both directions. You get the best possible work-out because you train different muscle groups in one movement.

➔ Durable Dutch Design The apparatus looks good and it’s nerd-proof. It was designed and made in the Netherlands in accordance with NEN-1176 standards. So it is absolutely safe. Robustness combined with a smart design that gives added aesthetic value in the park.

➔ Community Standing-Strong doesn’t just install the ‘hardware’, it takes care of the soft-ware too. Each participant is assigned a personal trainer. The programme is supported by an online community, that helps you to keep moving.

standing-strong.comFormoreinformationvisitourwebsite,sendusane-mailatinfo@standing-strong.comor

calluson+31(0)6.282.25.364

Everyone at Den Bosch hockey club - professionals and youth alike - uses the apparatus. The professio-nals and the youth use it to improve their game and the older members to prevent injury. [ Den Bosch /Netherlands ]

THE ONLY PROGRAMME FOR BUILDING REAL STAMINA OUTDOORS