Standard Chartered Marathon 2013 Event Handbook

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Pg 1 Brave the Pain. Celebrate After. Baggage Handling 43 Important reminders for all runners! Race Day Tips 37 What to Say! Cheer Your Runners 56

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Event Handbook for Standard Chartered Marathon Singapore 2013 (updated 15 Nov, 2013)

Transcript of Standard Chartered Marathon 2013 Event Handbook

Page 1: Standard Chartered Marathon 2013 Event Handbook

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Brave the Pain.Celebrate After.

BaggageHandling 43

Important reminders for all runners!

Race Day Tips 37

What to Say!

Cheer YourRunners 56

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Words Before the Race

About Standard Chartered Marathon Singapore 2013

Event Information

Standard Chartered Marathon Singapore 2012 Winners

Prize Money

Run For Good

Fact Sheet

Runner Statistics

Pacers - Your Inspiration

Race Entry Pack Collection (REPC)

Bib Colour: Race Category

Getting to the Race

Road Closure

Race Day Essentials

Race Day Tips

Runners’ Check List

Ekiden Race

Race Day Programme

Baggage Handling Service

Baggage Collection

Overview of the Padang

Course Map

Kids Dash

Runners’ Estimated Timeline

Start Line Overview

Race Day Entertainment

Cheer Your Runners

Post-Race Reminders

contents

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your guide to race day

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THANKS TO ALL OUR DEAR SPONSORS &

PARTNERS! Title Sponsor

Event Owner Event Organiser

Offi cial Sponsors

Offi cial Partners

Supported Cause Offi cial Venue SponsorsPartners In SportsSanctioned by

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FOREWORD

Dear runners,

On 1 December 2013, you will be among more than 54,000 runners in the Standard Chartered Marathon Singapore

(SCMS) 2013. I wish you all the best for a run that will challenge both your mental and physical limits.

Since its inception, the SCMS has grown tremendously. This marquee sporting event is now one of Asia’s top road races

and it fi rmly holds its place on our nation’s sporting calendar.

The consistent number of runners for the event is testament to its success. It is encouraging to see such a huge number

of runners lining up once again this year. We call the SCMS the ‘People’s Race’ and it is certainly that. The event shows

that sport truly is a powerful platform to break down any perceived barriers. It is also encouraging to see a healthy sporting

culture across all ages, from young participants in the Kids Dash right to senior runners taking part in the marathon.

Beyond local shores, the SCMS also attracts its fair share of international participants. The International Association of

Athletics Federation (IAAF) accorded the SCMS Gold Label status in 2011 and 2012. We are proud to rank alongside other

famous marathon cities such as Beijing, Berlin, Boston, Tokyo and London. This is a refl ection of the commitment and

dedication of all involved in making the event possible, from the sponsors, the thousands of volunteers to the staff of the

Singapore Sports Council.

Sport plays a vital role in shaping the value and character of our people and our society.

The SCMS is an event that perfectly demonstrates this special quality of sport and

I look forward to witnessing it grow even further in years to come.

Have a great run!

Acting Minister, Ministry of Culture, Community and Youth

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Chief Executive Offi cer, Singapore, Standard Chartered Bank

Welcome to the Standard Chartered Marathon Singapore 2013.

 

Since 2002, Standard Chartered Bank has played a part in nurturing Singapore’s passion for running. In partnership with

the Singapore Sports Council, we have helped to build the Marathon into a world class event. The Marathon has attained

the Gold Label certifi cation by the International Association of Athletics Federation (IAAF) for the past two years and it was

also awarded the Best Local Sports Event at the recent Singapore Sports Awards 2013. This year, we are also pleased

to welcome on board Spectrum Worldwide as the event organiser and together, we aim to deliver a quality race to the

runners, supporters, volunteers, corporates and the community.

 

The courage, determination and passion of the runners resonate strongly with what we stand for as an organisation.

It is very much part of our brand promise to be Here for good in the communities we operate. Each year, we are very

encouraged by runners who leverage on the Marathon to raise funds for various charities, and our Standard Chartered

Bank staff runners have also been actively running for good. This year, they have supported a variety of causes including

the Bank’s Seeing is Believing initiative to eliminate avoidable blindness, sports for the visually impaired and underprivileged

youth, and HIV awareness.

 

Whatever cause you may be running for, or if you are simply running for fi tness and fun, event day marks the culmination

of months of training for many, and a full year of preparation for the organisers, volunteers and all who have contributed

to ensure a safe and enjoyable running experience. I would like to thank everyone who has worked tirelessly to make the

Standard Chartered Marathon Singapore such a great success.

 

See you at the start line on 1 December.

FOREWORD

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Chief Executive Offi cer, Singapore Sports Council

The Singapore Sports Council (SSC) is delighted to welcome you to the Standard Chartered Marathon Singapore

(SCMS) 2013.

At SSC we understand the dedication, commitment and hours of preparation required to get ready for your respective

race categories. Whether you’re lining up in the Marathon, Half Marathon, Ekiden, 10km or Kids Dash (750m) category,

I applaud you for joining Singapore’s marquee running event and I wish you all the best.

While you have been preparing diligently for your race, we have also been working hard to enhance the SCMS race so that

you continue to have a safe and memorable race experience. With three different start points located across the island,

the various running routes will take runners along some breath-taking backdrops before ending the journey at the Padang.

I am proud to once again see such strong registration numbers this year. The Ekiden race category sold out on the opening

day of registration while a huge number of runners have graduated from running the Half Marathon in 2012 to testing

themselves with the full 42.195km distance in 2013.

It is also inspiring to see so many older runners register for the Marathon, proving once again that age is certainly no barrier.

We have many runners aged over 70, and a number over 80, who will be running 42.195km and I congratulate them on

their determination and passion.

The Half Marathon and 10km categories also reached maximum capacity prior to the close of registration, while the Kids

Dash (750m) continues to appeal to our young runners and their parents.

A lot goes into planning and delivering a successful SCMS. Spectrum Worldwide was granted full responsibility of organising

the event this year, and we are confi dent that they will build and expand on the

successes of previous editions to provide you with the best race experience

possible.

I would like to thank Spectrum Worldwide for the good work and for engaging

the thousands of volunteers who will be dedicating hours of their own personal

time to contribute to a great run on 1 December. I would also like to express my

gratitude to our fellow Government agencies for their support.

Finally, to all of you who will be racing on 1 December, I look forward to seeing

you at the start line.

Let us all live better through sports!

FOREWORD

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Managing Director, Spectrum Worldwide (SWW)

Dear runners,

Firstly, congratulations on being part of Singapore’s marquee running event and one of the world’s largest Marathons.

As the offi cial event organiser, our key driving factor during the entire planning process is to deliver the best experience

possible for all participants on Sunday, 1 December.

I’m sure you are all excited the event is fi nally here after your months of dedicated training and preparation. We are

equally as thrilled to now see all the months of event planning come to fruition for the Standard Chartered Marathon

Singapore 2013.

On behalf of Spectrum Worldwide I would like to thank the Singapore Sports Council and Standard Chartered Bank for

their ongoing support in the build-up to this event.

We have also worked closely alongside various Government agencies, authorities and key stakeholders to facilitate the

entire operations including route and venue management. A running event of this magnitude, staged on closed public

roads across Singapore, would not be possible without their assistance.

A special mention must also be made to thank the thousands of volunteers who give up their own time to provide valuable

assistance during the event. Volunteers are integral to the continued success of the Standard Chartered Marathon Singapore

so if you have the opportunity to personally thank them on race day, please do so.

Once again, congratulations on being part of this outstanding event and I look

forward to seeing you all on Sunday, 1 December.

It is you, the participant, who is the heart and soul of this event. Keep up the

marathon spirit!

FOREWORD

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The Standard Chartered Marathon Singapore (SCMS) is the

nation’s marquee running event and one of the real highlights

of the local sporting calendar. It is owned by the Singapore

Sports Council (SSC) and organised by Spectrum Worldwide

(SWW).

The SCMS was awarded the Gold Label certification by

the International Association of Athletic Federations (IAAF)

following the 2011 and 2012 editions, placing it alongside

other world-class marathons such as the Berlin, London

and New York City marathons.

This year, Orchard Road, Sentosa and Esplanade Drive

will see the flag offs for the Marathon, Half Marathon, and

10km races respectively.

The various running routes will take participants across

the island and pass some of Singapore’s most iconic

landmarks such as Gardens by the Bay, East Coast Park,

the Singapore Flyer and Marina Bay Sands before leading

to the finish line at the Padang.

The Kids Dash category will offer our young runners a taste

of the main event as they race 750m in the highly popular

category. Another unique category, the Ekiden, will see

teams of six working together to race the Marathon in a

competitive relay format.

As well as devoting time to train for the big event, a large

number of SCMS participants have also dedicated their

run to a special cause this year by raising funds for local

charities on GIVE Asia, the event’s official fundraising

platform.

Every runner will have their own personal motivation driving

them towards the fi nish line on Sunday, 1 December. What’s

yours?

RUN FOR A REASON“Running is a test for our endurance & mental

concentration is part of our life.” Simon Liew

Standard Chartered Marathon Singapore 2013

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Corporate Categories Team Composition

Corporate Distance Challenge Any number of runners from any race category

(Team members must be from the same private corporation or

company, regardless of gender)

Non-Profi t Organisation Distance

Challenge

Any number of runners from any race category

(Team members must be from the same educational institution/embassy

/Singapore statutory board/ministry, regardless of gender)

Individual Categories Flag-off Time

Marathon 42.195km 05:00am

Half Marathon 21.1km 06:30am

10km Wheelchair Race 07:10am

10km Race 07:15am

Individual Categories Flag-off Time

Kids Dash* – 750m

Between 10 – 13 years 09:15am

Between 7 – 9 years 09:30am

Between 4 – 6 years** 09:45am

3 years and below** 10:00am

Date : Sunday, 1 December 2013

Start Points : Orchard Road (Marathon & Ekiden)

Sentosa Gateway (Half Marathon)

Esplanade Drive (10km Race & Kids Dash)

End Point : St Andrew’s Road, The Padang

Website : www.marathonsingapore.com

Enquiries : +65 6643 9191 (Operating Hours: 09:00 am – 06:00 pm, Monday to Friday)

*The Kids Dash is non-competitive, therefore, no timing device will be issued and no offi cial timing will be recorded or provided.

** It is compulsory for a parent/guardian to accompany any child six years and below during the Kids Dash for safety purposes,

failing which, the Organiser reserves the right to refuse entry to the participant.

Note: The fi rst participant of the team will begin the relay at the same start point and time as Marathon participants.

Each team must consist of six participants.

Note: For Distance Challenges - Companies/Organisations will compete based on the total distance completed by their staff/

members regardless of their race category or fi nishing time.

The Organiser reserves the right to cancel the SCMS 2013 at any time without prior notice to the Participant, in which case

they will make a reasonable effort to inform the Participant prior to the day/date of the event. If the SCMS 2013 has to be

cancelled, there shall be no refund of fees paid and the Organiser shall not be liable for any other loss or inconvenience

caused.

Event Information

10km

10km

Marathon

Half Marathon

Team Category Flag-off Time

05:00am42.195kmEkiden

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No. Men’s Open Time

1. Kiproo Lilan Kennedy 2:17:20:27

2. Luke Kibet                 2:17:25:25

3. Barmao Samson Kiprono     2:17:30:52

No. Men Singapore Time

1. Liew Wei Yen Ashley 2:45:06:26

2. Ang Chee Yong                 2:54:16:81

3. Mok Ying Ren   2:54:57:54

No. Women’s Open Time

1. Irene Jerotich Kosgei                      2:37:53:51

2. Flomena Cheyech Daniel               2:37:56:51

3. Alina Prokopeva         2:38:33:70

No. Women Singapore Time

1. Qi Hui  3:17:06:51

2. Neo Jie Shi                3:28:55:01

3. Tan Si Qi, Angie   3:31:59:00

*The winners’ fi nishing time is based on Gun-Time.

Standard Chartered Marathon Singapore 2012 Winners

42.195kmMarathon Top 3 Winners

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Positions 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

Men (US$) 50,000 20,000 10,000 7,500 6,500 5,000 4,000 3,000 2,000 1,250

Women (US$)

50,000 20,000 10,000 7,500 6,500 5,000 4,000 3,000 2,000 1,250

Note:• In order to receive the time bonus, the men’s 1st placed runner will have to achieve a timing of sub 2:11 to receive US$10,000; the men’s 2nd and 3rd placed runners with timings of sub 2:12 will receive US$5,000 each.• The women’s time bonus operates on the same principle above however different timings apply.• Time bonus is not accumulative.• Only applicable to Marathon (Open).

Time Bonus for 42.195km (Open Catergory)

Positions 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

Men (S$) 10,000 5,000 3,500 2,000 1,500 1,000 850 700 500 250

Women (S$) 10,000 5,000 3,500 2,000 1,500 1,000 850 700 500 250

Positions 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

Men (S$) 5,000 3,000 1,500 1,250 1,000 850 700 500 300 150

Women (S$) 5,000 3,000 1,500 1,250 1,000 850 700 500 300 150

Note:Prize monies fo Marathon categories are NOT accumulative. Participants who fi nish within the Top 10 for both Open and Singapore Category will only receive prize money from one race category, whichever is of the higher value.

Prize Money

Timing (HRS) Men (US$) Women (US$)

<2:11 10,000 N.A

<2:12 5,000 x 2 N.A

<2:27 N.A 10,000

<2:29

42.195kmMarathon (Open Category)

Marathon

42.195km (Singapore Category) Marathon

42.195km (Masters Category) Marathon

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21.1km

(Open Category)

*All winners are required to produce proof of identifi cation

(e.g. NRIC / Passport etc.) for verifi cation after the race.

Positions 1st 2nd 3rd

Team (S$) 2,500 1,750 1,250

Positions 1st 2nd 3rd

Men (S$) 5,000 3,500 2,000

Women (S$) 5,000 3,500 2,000

Prize Money

Race

(Open & Wheelchair Categories) Positions 1st 2nd 3rd

Men (S$) 2,000 1,500 1,000

Women (S$) 2,000 1,500 1,000

Wheelchair (S$) 2,000 1,500 1,000

10km

(Open Category)Race 42.195kmEkiden

RUN FOR A REASON“It’s something you make yourself proud of in your

lifetime. My determination and endurance will push

me to the limit. Paul Wong Peng Kai

Half Marathon

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Run For Good

Teresa Wong, Morning Star,

Senior Facilitator,

NOVA Learning

Intervention Programme

Teresa is the supervisor of the NOVA Learning Intervention Programme at Morning Star Community Services. A

volunteer with the organisation for fi ve years before deciding to become an employee, she says, “The Run for Good

2013 initiative is an excellent way for me to achieve many things. I get to improve my health, have fun with my

colleagues at Singapore’s largest and hippest racing event, and most importantly, raise funds for my favourite cause,

NOVA!”

 

NOVA is the acronym for ‘Nurturing One’s Valuable Attributes’, a learning intervention programme pioneered by

Morning Star Community Services in 2006.

  

NOVA’s individualised learning plan acknowledges that every child is a unique individual and underscores the

philosophy embraced by Morning Star; that a child is more than a student.

 

If anything, training for her very fi rst 10km run has reminded Teresa of another important lesson – routine and discipline.

  

Teresa and 24 of her colleagues and their family members are running to raise funds for the NOVA Fund, a fund

supporting children who require fi nancial aid to enrol in the NOVA Learning Intervention Programme. To donate,

please go to http://marathonsingapore.giveasia.org/movement/run_for_morning_star

RU

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FOR

NO

VA

Daniel and Ethan Khor

Daniel (age six) and Ethan (age fi ve) are joining forces in the Standard Chartered Marathon Singapore for the third year

running, once again raising funds and awareness for autism.

The brothers, who both have autism, were encouraged by their parents to join the run and dedicate their efforts to the

autism charities. The Khors want their boys to learn the value of perseverance in every endeavour they undertake in life.

In their journey, the Khors have seen how their boys have benefi ted from early diagnosis and early intervention. Through

this fundraising activity and participation in the run, the family hopes to help increase awareness for autism and raise funds

for the autism charities so that more individuals across all age groups can get access to services that the charities provide.

In 2011, the brothers raised $2,500 within a week for the Autism Association Singapore. Last year, they combined their

efforts with their father’s fi rst marathon effort to raise $7,700 for the Autism Resource Centre, within just a month.

This year, the boys hope to cross the $10,000 mark in funds raised for the two charities as well as St Andrew’s

Autism Centre.

Any donations can be made directly to Daniel and Ethan’s fundraising page at

http://marathonsingapore.giveasia.org/movement/daniel_and_ethan_run_for_autism_2013

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AU

TISM

Barry Teo and his fi ve workmates from Glencore have formed an Ekiden team and are raising funds for

The SportCares Foundation, the philanthropic arm of the Singapore Sports Council.

According to Barry, their participation in this year’s Standard Chartered Marathon Singapore

characterises the company’s ‘work hard, play hard’ motto.

As active pursuers of sports and healthy lifestyles, Barry and his teammates often take part in sporting

events such as the half ironman previously held in Singapore.

The Glencore team’s passion for sports extends beyond its primary function of keeping fi t and relieving

stress to building team spirit, camaraderie and character. Thus, SportCares became the team’s choice of benefi ciary as it shares their beliefs and presents

a great opportunity to let others experience the positive benefi ts that sports contributes to society.

This is their fi rst time running for a charitable cause and they are sure it won’t be their last. Any donations can be made directly to the ‘Glencore Care for

Sports’ page at: http://giveasia.org/movement/glencore_cares_for_sports

RU

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OR

TCA

RES

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Fact Sheet

Here’s What You Need To Know

Refresh

Relief

• Drink Stations

Ice Mountain drinking water is available at:

- The Start and Finish Points.

- Approximately every 2-3km for Marathon, Half Marathon

and 10km

100PLUS isotonic water is available at:

- Every alternate drink station and Finish Point

(13 drinks stations along the route and Finish Point)

• Shotz Energy Gel Stations are available at:

- Approximately at 23km and 35.5km for Marathon.

- Approximately at 10.5km for Half Marathon.

• Banana Station is available at:

- Approximately at 29.5km for Marathon.

• Tiger Balm ACTIVE Muscle Rub Stations are available at:

- Approximately at 16km, 18.5km, 21km, 25km, 29.5km,

33km, 38km and 41km for Marathon.

- Approximately at 18.8km for Half Marathon.

- Approximately at 8km for 10km Race.

• Toilets are available at:

- The Start and Finish Points, as well as along the various routes.

• Medical Aid is available at:

- Approximately every 2.3km and at the Finish Point.

RUN FOR A REASON“I have never entered a marathon race in my lifetime.

I’m training very hard now to fulfi ll this personal

challenging wish and to show the world that there’s no

such thing as the spirit is willing but the body is not at

age 65.” Augustin Kang

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Runner Statistics

Marathon

16,100

10km Race

20,000

Half Marathon

12,000

Marathon

18-83years old

Half Marathon

17-79years old

10km Race

14-83years old

Ekiden

14-73years old

66% Male 34% Female54,000 Runners

Kids Dash

4,100

Ekiden

300Teams

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In this year’s Marathon, a total of 43 Offi cial Pacers will provide

participants with a set pace for the duration of their run.

Using the Pacers as their offi cial guide, runners will be able to

cross the fi nish line under their desired time.

All Pacers are experienced marathoners who will allow the

runners to relax and enjoy the race without having to continuously

check their watch or timing device.

The Pacers will be easily recognisable by their bright green

running singlets and different coloured balloons indicating their

pace times (3:45, 4:00, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30)

Spot the PacersIt’s simple! All Pacers will be carrying balloons of the colour representing their pace group so all you have to do is to spot the balloons

when you are at the start line and join our Pacers to follow their pace. These are the colours with the times that go with them:

Photo courtesy of Byron Wee - VOUX Photography

Pacers - Your Inspiration

Pace Time Group Colour

3:45 Yellow

4:00 Orange

4:15 Red

4:30 Pink

4:45 Dark Green

5:00 Light Green

5:15 Navy Blue

5:30 Light Blue

Name Age Gender Occupation Pace Time Reasons to be a Pacer

Loh Yuting

Alvin

24 M Running a sub 4 hour marathon may seem hard for some. Therefore, I am here hoping to

help you break through this barrier.

3hrs 45minsStudent

Henry Yang

Yee Meng

34 M I hope to give back to the running community from what I gained when I was a newbie by

helping fellow runners to achieve their target timing when we pace them.

3hrs 45minsCivil Servant

Andrew

Cheong

47 M I believe even splits are the optimum way to run a marathon. The SCMS Pacers will help

guide each runner to run at an even pace that is right for them.

4hrs 00minsManager

Leong Yew

Hock, Rudin

44 M Running not only allows me to have a healthy body and mind, it also expands my

circle of friends. I would not be able to achieve my personal best targets without all the

running sessions with my passionate running kakis. Sub4 is a signifi cant breakthrough

for most marathoners and that is why I like to pace this group - to witness the joys and

accomplishments of many crossing the fi nishing line below 4 hours. Come run with us.

4hrs 00minsIT Operations

Management

Newman Loh

Hsiang Lung

23 M I hope through my playful and bubbly character, I can infl uence other people to take up

running as their daily activity!

3hrs 45mins—

Ben Pulham 32 M The Pacers are a great bunch of people with a tough job. I came on board to coach them,

hoping to make their job a little bit easier on 1 December. It’s my goal that they will be fi t

enough to fi nish the race on pace and also have enough energy to encourage their runners

so that they can get to the fi nish line on time and with a smile on their faces.

—Journey

Fitness Trainer

MGary Tan Yew

Hwee

43 My experiences from being an offi cial Pacer during SCMS 2011 and 2012 has equipped me

to handle challenges that I hope to share with the participants to help them run and fi nish

the race in style.

4hrs 00minsRemisier

MChong Chung

Fat

53 I have joined the Zheng Hua CC as an executive member to learn how to organise brisk

walking and weekly running exercises with the members. I hope I would have more

involvement in future.

4hrs 15minsEHS

Director

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“People sometimes sneer

at those who run every day,

claiming they’ll go to any length

to live longer. But don’t think

that’s the reason most people

run. Most runners run not

because they want to live longer,

but because they want to live

life to the fullest. If you’re going

to while away the years, it’s far

better to live them with clear

goals than being fully alive in a

fog, and I believe running helps

you do that. Exerting yourself to

the fullest within your individual

limits: that’s the essence of

running, and a metaphor for

life — and for me, for writing as

whole. I believe many runners

would agree” Haruki Murakami,

What I Talk About When I Talk

About Running.

Baldwin Choy

I’m not the fi ttest kind of person,

in fact I look plump, but I’d like

to inspire people that running is

not about size, shape or build.

Everyone can start running no

matter what - the most important

thing is taking the fi rst step.

I’d like to take this opportunity

to encourage people in the

running community not to give

up and help each other achieve

their goals.

Keith Chan

Terence Teo

I am grateful to be given the

opportunity again to work on

the offi cial Pacer programme

with Journey Fitness Company.

This is my 3rd year running the

Pacer programme, and each time,

I enjoy the opportunity to develop

it further, working with passionate

and dynamic individuals who have

come together with a common

goal to help other runners.

This is one of the best ways

for me to do my part and to give

back to the running community.

The satisfaction comes from

seeing many happy runners

achieving their goals with the

help of the Pacers. I look forward

to the next 16 weeks in 2014.

Running had allowed me to

make like-minded friends who

inspire and motivate me when

I’m running. I want to give back

to the running community by

inspiring more people to take

up running, and motivate others

to fi nish their marathon in good

form. Lastly, I also hope to

encourage more females to take

up running as a sport. Who says

women who exercise cannot be

vain? I’m one very vain example

who loves to look good on and

off the track. So, vain female

runners united!I wanted to pay it forward in this

season of my life. I believe that all

of us can run a better second half

and stronger than the fi rst half. I

want to share this and infl uence

those around me to do likewise;

in life and in a race.

Sim Kian Eng

Abraham

Laura Wong

Umberto Alessandria

Although it doesn’t have a

reputation of being so, running is

a social sport. It’s a great way of

meeting people, getting healthy

and helping the community. It’s

also a great way of discovering a

new city. When I travel, I get lost

in the streets and always return

having enriched my understanding

of the people and culture.

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Name Age Gender Occupation Pace Time Reasons to be a Pacer

Pacing allows me to spread the enthusiasm and magic of the marathon to friends and family

(I already do this today and have infl uenced others to begin the journey to fi tness, health

and competition). I am very happy to talk about the sport and exchange ideas on training,

motivation, sports science and performance. Running is more of a lifestyle than a sport and

many of the lessons learned along the way can be applied to everyday life. I hope to help

many achieve their personal bests during this year’s marathon!

Jason Chao 45 M 4hrs 15minsBusiness

Development

I completed my fi rst full marathon in 2011 with the 4:30hrs SCMS Pacers. I felt that the

encouragement and the sharing of running tips did help new runners like me to fulfi l our goal.

Now in my second year with the SCMS Pacers, I hope to encourage runners once again on

the journey to their completion of the full marathon.

Eric Lim 39 M 4hrs 30minsCustomer

Support

Executive

M Sharing what I learn when I run, so let’s pass the ethics to others who love it as well.Pek Zhenqiang 30 4hrs 30minsCivil Servant

Jeremy Lim

Hao Shun

18 M 4hrs 15minsStudent Being a Pacer allows me to contribute to society and do my part as a passionate individual

who has benefi tted greatly from the sport. The wide smiles across the faces of runners when

they cross the fi nish line at targeted timing serves as a reason for us to go the extra mile as

well. The satisfaction that I get from helping various runners in previous races is also one of

the reasons which make me want to continue being a Pacer too.

M So far, running has always been about my targets and what PB’s I would want to set for

myself. For a change, it will not be about catching up and overtaking the person before me,

but I hope to take a different approach, to see other runners’ goals as my goal; helping and

encouraging them to achieve the timing that they have set their minds on.

Donovan Lam 28 4hrs 15minsRisk Offi cer

Woo Pau

Siong

47 M 4hrs 30minsAccountant After years of trying to beat my personal best, I felt that it was time to return the help and

encouragement received from the running community. It will be more fulfi lling to help fellow

runners achieve their targets.

M Help pick up rubbish in the trail :-) haha. It develops ethics, like running ethics. How many

times have we seen runners blocking the whole path?

Roy Tay 39 4hrs 30minsSenior

Assistant

Engineer

Being a Pacer is the best way to give back to fellow runners who are trying to achieve

their aim. I have never looked back and have progressed to do other races such as ultra-

marathons since after my fi rst marathon at 2009. I am a living testimony that an average

person can attain extraordinary achievements if he puts in the effort and passion.

John Lim 34 M 4hrs 45minsBanker

– To share the joy of camaraderie derived from running with like-minded souls.Boon Chong

Huat

51 M 4hrs 45mins

Eugene

Matthias Loh

45 M 4hrs 45minsDirector

M My recollection of running the 42.195km was one that would took an awful long time to

complete. But thanks to the Pacers, I managed to concentrate on the running (while

catching up) and eventually completed my fi rst marathon race. Since then, I have never

stopped and each race make me realised the importance of having Pacers. Now that I’m a

Pacer too, I hope to do the same by helping others fi nish their race beautifully. It is going to

take some grit but we are going to get to the fi nish line together. 

Gideon Ren 29 5hrs 00minsEducator

Running is not just only about racing. I want to be a Pacer to share my experience with

others. Running in a group creates a common goal, in this case a timed goal. You won’t easily

fi nd camaraderie within such a short period. The runners that cross together at their stated

pace are the most appreciative people you will ever come across and now they possess

confi dence to further their running accomplishments on their own. It’s an amazing feeling to

be helping someone do and achieve something that they once perceived as unachievable.

This ability serves as the driving force that propels them to the next level. It’s about how

every ounce of strength, determination and passion put through running gets churns up

into something I can look back and be proud of. Unlike a physical object where you can feel

and touch, it’s feels more like time. Whereby it may seem like it’s just several trivial numbers

thrown together by an automated clock, but each of these numbers, down to the hundredth

of a second has a meaning beyond what anyone can comprehend. It provides me a chance

to feel like a completely different person, a person who inspires others, and whom they strive

to be.

M Running is one of my best ways to de-stress and sort things out during the run. I can also

make use of this time to pray to God. I need to stay healthy as my family and friends depend

on me.

Wong Hau

Song

50 4hrs 45minsAssistant

Engineer

Page 27: Standard Chartered Marathon 2013 Event Handbook

Pg 25

Name Age Gender Occupation Pace Time Reasons to be a Pacer

M To gain more running experience and do my part for the running community by motivating

other runners anytime and anywhere. It helps when we ‘Train together as One & Motivate

as Many.’

Liao Wei

Chuan

28 5hrs 00minsAssistant

Engineer

Inspire more non-runners to run and lead a healthier lifestyle by walking the talk.Lance Sum 30 M 5hrs 00minsExecutive

To motivate other runners and give them the push to achieve their goals for the race.Irene Yap

Sor Hoon

46 F 5hrs 00minsAdmin

Assistant

I enjoy racing, but I enjoy pacing even more! It’s an entirely different experience when you’re

helping fellow runners to achieve their Personal Best timings in a race, the satisfaction

achieved from helping these people is rewarding indeed. Pacers are all really friendly people

and they defi nitely help to bond the running community together. Other than races, I also

help to pace my friends for their IPPT 2.4km run whenever I can!

Kwek Liwen,

Edmond

26 M 5hrs 15minsMarketing &

Membership

Service

Executive

Besides being a Pacer who keeps pace for the runners, I would motivate them through

sharing running tips. Running is a sport that is defi nitely fun and enjoyable. Looking forward

to running with each and every one of you and being the “noisy” one.

Brandon

Tay

34 M 5hrs 00minsArea Manager

(Sales)

40 M I benefi tted from the Pacers during my fi rst marathon and I am giving back to the running

community by being a Pacer too. If you see us along the way, keep up with us. We will

bring you in under 5:15.

Ngo Tien Leok 5hrs 15minsIT Manager

M I ran with the 4:30 SCMS Pacers last year and they helped me achieve my personal best.

Inspired by what Pacers can do to help runners like myself (those who tend to run too fast

in the beginning), I decided to be one myself. I’m also involved in pacing to motivate more

women to be Pacers. As you can see, there are only four female Pacers out of a total of

more than 40 offi cial Pacers.

Diana Lee 48 5hrs 00minsGeneral

Manager

M I have achieved my target set for my running races. I hope to take a step forward by helping

people within the running community through contributing my knowledge. By being a Pacer,

I can motivate and help them to achieve their desired completion time.

Larry Lua

Soon Lai

45 5hrs 15minsPrincipal

Technical Offi cer

Being a Pacer in the 5:15 group is the perfect “give and take”. During our preparation I

received an organized and structured training (“take”) and on race day I can give back

and can help others to reach their personal goal (“give”) To all runners: Time doesn’t really

matter. Just fi nish with pride!

Dr. Claus

Schwab

44 M 5hrs 15minsManaging

Director

I can exchange ideas with other experienced runners and share my personal experiences

and knowledge with new runners who have signed up for their maiden marathon.

Declan Teo

Ming Yi

25 M 5hrs 15minsFinance

Executive

I picked up running later than most people so I may not be able to do a full marathon with

fantastic timing but I hope to at least show that it is possible for ladies that start running at a

later stage in life to do full marathon too. Most importantly, it is fun!

Chong Yew

Meng

45 F 5hrs 15minsIT Project

Manager

Being a Pacer is my way of giving back to the running community. I want to inspire and

motivate runners to complete a marathon in good form and with good fun. See you at the

starting line!

Civil ServantAndrew Lee

Peng Joo

40 M 5hrs 30mins

*Giving back* In 2010, I was almost gone by the time I hit the 30km mark but I just stayed

with the Pacers and managed to go below 5hrs (which was my target). After the race I felt

really indebted to the Pacers and I hoped that one day I would be able to be in their shoes

to give back to the running community at large. This year, it so happens that I’m fortunate

enough to be in that position to do so. All I would like to do is to inspire and encourage with

the hope that all would have fun in the process. =)

Christopher

Cheow

25 M 5hrs 30minsFussy Job

Hunter

This is my third year as an Offi cial Pacer for the Standard Chartered Marathon Singapore.

I have been with the team since 2011 and it has been a great journey with the Pacers and

fellow runners. As a Pacer, we share the fun of running and motivate others when the going

gets tough during the race. The joy and satisfaction from the fellow runners outweighed

the sacrifi ce of personal best timing for the race. We are there to help someone realise their

dream and make their race possible. My personal motto: Aspire to inspire before expire.

Tan Heng Hock

Jason

40 M 5hrs 30minsFinancial

Services

Manager

By encouraging people that age shouldn’t be a factor for not taking up running as a sport.

When we run as a group, we can enjoy ourselves and have some fun achieving our goals

together.

Nicholas Ong 47 M 5hrs 30minsInformation

Security

Compliance

Manager

Motivate others to start running as a sport and share past experiences.Tan Huey Yun 37 F 5hrs 30minsCS Supervisor

I wish to motivate people to run just like how I was motivated. Being able to help and run

together with others is much more meaningful than just running for me.

Raymond Goh 25 M 5hrs 30minsActive Job

Seeker

Sharing my running experiences and to motivate other runners especially during the event

day. Our group of Pacers will be there to encourage the full marathon runners after they

cross the 30km mark.

Simon Cheng

Chi Hung

61 M 5hrs 30minsCAAD Designer

To encourage both old and young people to run and have fun. Toh Chin Hock 59 M 5hrs 30minsDesigner

Page 28: Standard Chartered Marathon 2013 Event Handbook

Pg 26

Race Entry Pack Collection (REPC)

After collecting your Race Entry Pack:

• Please check for these items:

- Exclusive Event Running Singlet

- Bib with safety pins

- B-Tag

^ Please take note that the bib with the B-Tag timing device affi xed must only be

worn by the person registered under the bib number given. Failure to do so will result

in disqualifi cation.

^ Please do not remove or fold your B-Tag.

- Other sponsored goodies

• All runners and representatives should perform a check for missing or faulty items in their

race packs at the collection counter and notify the counter staff immediately should there

be any faulty items or items missing from their race packs. Once they leave the collection

counter, they will not be allowed to request for an exchange of faulty items or a top-up of

missing items.

• You should check the contents of your race pack before leaving the REPC. If you encounter

any issues, kindly approach the staff at the help desk for assistance.

• Uncollected race packs after the REPC period will be deemed unwanted. The Organisers

shall be at liberty to dispose or re-distribute them accordingly.

• Scanning stations are available at the REPC for runners and representatives to scan and

check their timing devices. Those who receive timing devices embedded with incorrect

personal particulars may proceed to the help desk for assistance.

• As the Organiser has provided the size charts for participants’ reference before they chose

their T-shirt sizes during registration, any request for a change in T-shirt sizes will not be

entertained.

• The exchanging of race packs and/or all other sponsor’s items are strictly not allowed.

RUN FOR A REASON“Whenever I’m stressed out and

feeling restless, running always

refreshes me and pulls me back

up to keep going, physically and

mentally. For that, I should say

‘Running is man’s second best

friend’!” Jason Cabute

Page 29: Standard Chartered Marathon 2013 Event Handbook

Pg 27

Page 30: Standard Chartered Marathon 2013 Event Handbook

Pg 28

Front Back

5 hours and below ElitesAbove 5 hours

• The bib colour shows the race category you belong to.• Runners in the Team category: please DO NOT EXCHANGE your bibs.• Please run in the race category you have registered for.• If you do not run in your registered race category, your time will not be acknowledged. You will be disqualifi ed and will not receive any Finisher’s Medal or Certifi cate of Participation.

Bib Colour: Race Category

Page 31: Standard Chartered Marathon 2013 Event Handbook

Pg 29

Extended Train Services to the Race

Private Transport

Marathon

Important NoticeOn Race Day, Gardens by the Bay will still be open to public.  However, due to road closures, there are changes to the driving routes.

From East Coast Parkway (ECP) heading towards City:

• Take Exit 17 and keep right onto Prince Edward Road

• Turn right onto Anson Road

• Make a right turn onto Maxwell Road and head towards Central Boulevard

• Turn right onto Marina Station Road

• Turn left onto Marina Street

• Follow through onto Marina Boulevard

• Turn left at Marina Gardens Drive

From East Coast Parkway (ECP) heading towards

Changi Airport:

• Take Exit 17 and turn right onto Central Boulevard

• Turn right onto Marina Station Road

• Turn left onto Marina Street

• Follow through onto Marina Boulevard

• Turn left at Marina Gardens Drive

Visit www.marathonsingapore.com/traffi c/getting-to-the-race for more information.

Runners driving to the race are encouraged to park at the following shopping centres:

Note:

Runners who drive are advised to make their own transport arrangement from the fi nish

point to their various parking locations, utilising public transport services available.

Location Lots

Far East Plaza 496

Far East Shopping Centre 138

Forum The Shopping Mall 225

Ion Orchard 451

Liat Towers 148

Pacifi c Plaza 75

Shaw Centre 640

Tangs Orchard 409

Wheelock Place 185

Wisma Atria 342

Half Marathon

Location Lots

HarbourFront Centre 1,023

VivoCity 2,179

10km Race

Location Lots

Marina Square 1,650

Millenia Walk 1,745

Raffl es City 1,045

Suntec City 3,100

There will be extended train services available at both SMRT & SBS Transit operated train stations (excluding Changi Airport, Expo

and Bayfront) for the benefi t of both runners and supporters on the morning of Sunday, 1 December 2013. Trains will operate at

approximately 15min intervals. Please refer to the following schedule for the fi rst train services. Kindly note that standard fares apply

to this specially commissioned service.

 

The train services are brought to you by our community partners:

Getting to the Race

SMRTLine Origin Direction Towards First Train

North East LinePunggol HarbourFront 03:00am

HarbourFront Punggol 03:15am

SBS TransitLine Origin Direction Towards First Train

North South

Line

Marina BayOrchard

03:30am

Jurong East 02:45am

East West LineJoo Koon

Jurong East

(Train service

ends at JUR)

Raffl es Place

02:30am

02:45am

Pasir Ris City Hall 03:00am

Circle LineDhoby Ghaut HarbourFront 03:00am

HarbourFront Dhoby Ghaut 02:45am

BPLRT

(Service A)Bukit Panjang Choa Chua Kang 02:29am

Page 32: Standard Chartered Marathon 2013 Event Handbook

Pg 30

Page 33: Standard Chartered Marathon 2013 Event Handbook

Pg 31

West Coast Highway/Telok Blangah/Sentosa Area*

Central Business District Area

Road Closure

Mountbatten and East Coast Area

Marina AreaOrchard AreaRoads Location Details Duration Road Condition

Paterson RdFrom Orchard Rd – Orchard Blvd

01:00am – 07:30am

Left lanes closed

Orchard RdFrom Paterson Rd – Buyong Rd

Right lanes closed

Buyong RdFrom Orchard Rd – Penang Rd

Left lanes closed (Traffi c accessible to CTE)

Penang RdFort Canning Link– Buyong

Centre lanes closedRight lane for traffi c from Stamford> Handy to CTELeft lane for Park Mall exit to Somerset/Clemenceau

Fort Canning Link

From Stamford Rd– Penang Rd

Road closed (Traffi c diverted to Stamford Rd/Queen St)

Stamford RdFrom Hill St– Fort Canning Link

Left lanes closed

Roads Location Details Duration Road Condition

Fullerton RdTo and From Esplanade Drive

01:00am – 03.30pm

Road closed

St. Andrew’s Rd

From Fullerton Rd01:00am – 03.30pm

Road closed

Connaught Drive

01:00am – 04:00pm

Road closed

Coleman StFrom Supreme Court – St Andrew’s Rd

01:00am – 03:30pm

Road closed

Esplanade Drive

Both Directions01:00am – 02:30pm

Road closed

Raffl es AveFrom Republic Blvd – Singapore Flyer

01:00am – 02:30pm

Road closed

Raffl es AveFrom Singapore Flyer – Temasek Ave

01:00am – 02:30pm

Left lanes closed (Singapore Flyer Carpark access via Temasek Ave)

Republic Blvd

To Raffl es Ave01:00am – 02:30pm

Road closed

Republic Blvd

From Raffl es Ave01:00am – 02:30pm

Right lane closed (Access to ECP Airport only)

Republic AveTo and Frrom Crawford

01:00am – 02:30pm

Road closed from Crawford St

Ophir RdFrom Beach Rd – ECP

01:00am – 02:30pm

No access to ECP or Republic Blvd/Ave

Bayfront Ave Towards Raffles Ave04:30am – 12:00pm

No access to Temasek Ave

Roads Location Details Duration Road Condition

Hill Street Towards Victoria St01:00am – 07.30am

Access up to Fort Canning Rise only

Hill StreetTowards New Bridge Rd

01:00am – 07.30am

Left lanes closed

New Bridge Rd

From Hill St – North Canal Rd

01:00am – 07.30am

Left lanes closed

North Boat Quay

Between North Bridge Rd and Hill St

01:00am – 07.30am

Road closed

South Bridge Rd

Between North Canal Rd and Upp Pickering St

01:00am – 07.30am

Road closed

Upp Pickering St

Between New Bridge Rd and South Bridge Rd

01:00am – 07.30am

Left lanes closed

Pickering StAfter South Bridge Rd to Church St

01:00am – 07.30am

Right lanes closed, access to Battery Rd only from South Bridge Rd

Cecil StFrom Maxwell Rd – Cross St

01:00am – 07.30am

Right lanes closed, access to Cross St only

Maxwell RdBetween Cecil St and Robinson Rd

01:00am – 08:00am

Left lanes closed

Robinson RdFrom Maxwell Rd – Collyer Quay

01:00am – 08:00am

Left lanes closed

Cross St/Boon Tat St/Mc Callum St

Between Cecil St and Robinson Rd

01:00am – 08:00am

Road closed

Collyer Quay

From Church St – Fullerton Rd (Towards Esplanade)

01:00am – 09:00am

Left lanes for traffi c from Church St to Battery Rd only

Traffi c from Robinson diverted to Finlayson before 9am and released to Battery Rd after 9am

Roads Location Details Duration Road Condition

Sentosa Gateway

Sentosa Bridge – HM start

02:00am – 09:30am

Towards Telok Blangah closed

Towards Sentosa converted 2-ways for access/exit to Cove and RWS

Sentosa Island

Internal roads – (Gateway Ave, Artillery Ave, Siloso Rd, Allenbrooke Rd, Cove Rd)

02:00am – 09:30am

Partial closure

West Coast Highway

Between Brani Terminal and AYE (Tuas)

04:00am – 10:00am

Exit 2A closed

ECP/AYE

*Sentosa Island will be accessible to public

Towards Jurong, from ECP Ophir Access to Exit 2A)

04:00am – 12:00pm

Left lane closed

Roads Location Details Duration Road Condition

Nicoll Highway

Towards Shenton Way

01:00am – 10:30am

Road closed

Nicoll Highway

Towards Guillemard01:00am – 11:15am

Right lanes closed

KPE Exit 2AExit to Nicoll Highway Citybound

01:00am – 11:00am

Exit closed

Mountbatten Rd

From Old Airport Rd – Nicoll Highway (Towards Sims Way)

01:00am – 10:30am

Left lanes closed(Old Airport to Sims Way only)

Mountbatten Rd

From Old Airport Rd – Fort Rd (Towards ECP)

01:00am – 10:30am

Road closed

Fort RdFrom Meyer Rd – ECP (Towards ECP)

01:00am – 10:30am

Meyer Rd closedAccess to ECP via Still Rd

Fort RdFrom ECP – Meyer Rd (Towards Sims Way)

01:00am – 10:30am

Access up to Stadium only, all traffi c from ECP diverted into Tanjong Rhu

Right lane for ECP bound traffi c to exit Tanjong Rhu towards ECP City

ECP Exit 13(Fort Rd)

Towards City01:00am – 10:30am

No access to Fort RdAccess Fort Rd via Rochor Exit 5 > Raffl es Boulevard

East Coast Service Rd

From Fort Rd – Big Splash

03:00am – 11:00am

Road closed

East Coast Service Rd

Between Exit 7A –Carpark G

01:00am – 01:00pm

Road closed

MCE Worksites Service Rd

From Fort Rd Circle Entrance – Marina Barrage

01:00am – 1:00pm

Road closed

Page 34: Standard Chartered Marathon 2013 Event Handbook

Pg 32

Page 35: Standard Chartered Marathon 2013 Event Handbook

Pg 33

Orchard Area

Road Closure

No

Entr

y

Page 36: Standard Chartered Marathon 2013 Event Handbook

Pg 34

Road Closure

Central Business District Area

2-way Traffic

2-way Traffic

Page 37: Standard Chartered Marathon 2013 Event Handbook

Pg 35

Road Closure

Mountbatten And East Coast Area Marina Area

Sentosa Area

2-w

ay T

raffi

c

2-w

ay T

raffi

c

2-way Traffic

Traffic Scheme Change

Page 38: Standard Chartered Marathon 2013 Event Handbook

Pg 36

How To Wear Your BibYour bib comes attached with the B-Tag timing device (a single use bib-tag from Chronotrack Systems) for the Standard Chartered

Marathon Singapore 2013.

• Display your bib number clearly on the front of your singlet at all times during the race.

• Write your personal details on the reverse side of the bib (eg name, emergency contact number, blood type) with a ball point pen.

• DO NOT REMOVE the timing device from the bib.

• Do not alter, modify, fold or crumple the bib.

• Please ensure the bib is pinned in all four corners.

• Please ensure the bib is not covered (jackets, runner belts, water bottles, etc).

• Please ensure that you run across the timing mats at the Start Point (even if you are late) and on-route as proof of running the

prescribed route. Failure to do so will result in DNF (DID NOT FINISH) or DQ (DISQUALIFIED), and you will not receive any Finisher’s

Medal or Certifi cate of Participation.

Staggered Flag-Offs• Runners from different categories start at different times. Remember to check your start time and arrive at least 30 minutes

beforehand.

• Runners who are late and start in another category will be considered as a non-fi nisher of the race.

• Please listen carefully to instructions when you are in your designated Race Pens.

• The Race Pens are assigned according to your race categories. If you are unsure of which pen you belong to, please queue at the

last pen.

• Please start off in a slow and orderly manner based on your estimated fi nishing time.

• Please observe proper running etiquette – let the faster runners move to the front.

• Please keep to the left side of the running path if you slow down or walk.

• Runners will not be allowed to pass through the Start Line 10 minutes prior to fl ag-off for all categories.

• Runners will be disqualifi ed and no timing will be given if they do not participate in the category that they registered for.

• Runners who do not start within 30 minutes of their fl ag-off (Marathon, Half Marathon and 10km Race) will be disqualifi ed and

for safety reasons, may not be allowed to run. No timing will be provided.

Race Day Essentials

Back of the Bib Front of the

Women’s & Men’s Running Singlet

Back of the

Women’s & Men’s Running Singlet

RUN FOR A REASON“To challenge myself and break all my boundaries is my

fi nish line.” Lin Zi Yin Mavis

Page 39: Standard Chartered Marathon 2013 Event Handbook

Pg 37

Here are some reminders on what you should do before you get to the starting line and after the race.

Race Day Tips

RUN FOR A REASON“Run because it is simple and makes you appreciate life

to the fullest.

Run because it makes you come alive.

Run because it gives you a reason and a goal to not

take life for granted.

Run because you love to run.”

Ng Chee Hong

• Take an easy jog to loosen your legs and prepare your

mind.

• Keep yourself hydrated throughout the day.

• Avoid unusual foods i.e. stick to what you have

been eating during training to avoid any stomach

issues that can come with new or unfamiliar foods.

Day Before Race

• Wake up early and have your breakfast 2 - 3 hours prior

to your scheduled start time. This is to ensure that your

food is properly digested before the race.

• Get to the race venue early

• Prior to entering the starting pen, go for a 5 - 10 minute

walk or jog to warm up

Race Day Morning

At the Pens

• Stay calm and visualise your race.

• Do a head-to-toe warm-up with some dynamic

exercises to promote muscle stretch while keeping

blood fl owing to the muscles. Some good examples

include:

• Front leg swings

• Butt kicks

• Knee lifts

• Side leg swings

• Jumping on the spot

• Use petroleum jelly to prevent chafi ng in areas

like inner thighs, under arms and nipples.

• Get to the correct start position according to

your pace. If you are unsure of which pen you

belong to, please queue at the last pen so that

you will not block other runners.

In The Pen

• Pace yourself to ensure you complete the race.

At The Flag-Off

There are two main things you need to be thinking about

when you are running.

• Your intensity. Start at a slower pace and aim to build

your way into the run, fi nishing strong. The tendency in

longer runs is to start too fast and pay for it later in the

race so exercise control and work your way into it.

• Your fuel. Ensure you are consistently taking in your

calories to replace what you are burning. Depending

on weight, experience etc. you should look to be taking

in gel every 45mins or so. Sip regularly on water or

electrolytes.

• Drink throughout the run - never take electrolyte drinks

and gels at the same time.

• When the going gets tough, focus on what you can

control. Think about your technique and your breathing.

The Journey

Celebrate your success.

• Take advantage of the free massage service or go

for an easy walk or jog to help loosen up your

muscles.

• Eat. Ideally you should consume a mix of

carbohydrates and proteins within 30 minutes of

completing your run.

At The Finish Point

Page 40: Standard Chartered Marathon 2013 Event Handbook

Pg 38

Page 41: Standard Chartered Marathon 2013 Event Handbook

Pg 39

It is essential that you are in “tip-top condition” before your race starts. Spend a minute to run through this checklist before you go

the distance. If anything buzzes, consider carefully and decide if you should really race.

Feel lethargic?

Feel feverish?

Feel unwell (headache, sore throat, cough or

runny nose)?

Have the symptoms of heart problems (breathing

diffi culty, irregular heartbeat or chest pain)?

Have signs of stomachache, diarrhoea or nausea?

Have enough rest from the night before?

Feel mentally prepared for the race?

Do I?:

How Fit Do I Feel?

Runners’ Check List

RUN FOR A REASON“Though it’s only 10km for me, it’s just the beginning.

There’s always a fi rst time, which leads to a second and

then a third. It’s a way to put down all work, free the

mind and just enjoy every moment of the race.”

Koh Guang Cheng

Page 42: Standard Chartered Marathon 2013 Event Handbook

Pg 40

Page 43: Standard Chartered Marathon 2013 Event Handbook

Pg 41

Ekiden Race

General Information For Ekiden Runners:The Ekiden comprises of teams of six runners completing the Marathon course with each member running a leg of the course but not necessarily of equal distance. At the end of the race, the team that registers the fastest cumulative time wins the relay.

To qualify for offi cial placing, each runner on a team can only run one leg of the race. Succeeding runners that do not “connect” with his or her preceding team mates (due to diversions, dropouts, etc.) will not be allowed to complete his/her respective leg and the team will be disqualifi ed (DQ).

Event Day Proceedings• Preceding Ekiden runners will be channelled into the Transition Zone.

• Succeeding runners will wait within the Waiting Pens according to their bib number and when the succeeding runner spots his or her team mate approaching, he or she will move to the Changeover Zone to prepare for the transition.

• The preceding runner will hand over the team sash to the succeeding runner within the Changeover Zone.

• Once the transition is completed the preceding runner may then proceed to the Ekiden Shuttle Bus Service Pick-Up Point to board the bus which will bring runners to the Padang.

Note: * Service line number is the same as the runner’s sequence. ** Bus will depart on the listed time or upon full capacity.

Note: #Post-race shuttle service will be available at 20 to 25-minute intervals.

Pre-Race Shuttle Service Route and Frequency

Post-Race Shuttle Service Route and Frequency

Runner 2 will walk to the First Changeover Point at the Float @ Marina after baggage deposit.

For Runners 3, 4, 5 & 6, shuttle buses will bring runners to their respective Ekiden starting points after baggage deposit. The shuttle service is optional for Ekiden runners. Participants may opt to make their own way to the exchange points. Visit www.marathonsingapore.com/events/ekiden-team-briefi ng for more info.

The fl ag-off time for the Ekiden is 05:00am. Latecomers will start the race together with the ‘7 hours and above’ race pen. Team’s Sash, Bib and B-Tag Timing Device must be worn prior to start of race.

Ekiden Finisher Medals and T-shirts are to be collected by Runner 6 at the Ekiden tent @ Padang. Refer to page 54 for the Padang layout.

Baggage deposit locations for the respective runners are listed below:

Runner 1 Angullia Carpark (02:30am to 04:30am)

Runner 2 The Float @ Marina Bay (03:00am to 05:00am)

Runners 3, 4, 5 & 6 The Promontory @ Marina Bay (03:30am to 06:00am)

Service Line* Pick Up Point Drop Off Point Bus Departure Time**

3

The Promontory @ Marina Bay

Meyer Road 04:00am, 04:20am, 04:40am, 05:00am, 05:20am, 05:30am

PCE4 Carpark F3 04:15am, 04:40am, 05:00am, 05:20am, 05:40am, 06:00am

PCE5 Carpark C2 04:30am, 05:00am, 05:30am, 06:00am, 06:30am, 06:45am

yaB6 East Garden 05:00am, 05:20am, 05:40am, 06:00am, 06:30am, 07:00am

Ekiden Point Pick Up Point Drop Off Point Time#

3 Meyer Road

Raffl es City

06:00am – 10:00am

ma00:11 – ma03:603F krapraC PCE4

mp00:21 – ma00:702C krapraC PCE5

mp03:21 – ma54:70 Marina Barrage CP6

Page 44: Standard Chartered Marathon 2013 Event Handbook

Pg 42

Race Day Programme

Time Events

05:00am Start of Marathon & Ekiden (Orchard Start Point)

06:30am Start of Half Marathon (Sentosa Start Point)

07:10am Start of 10km Wheelchair Race (Esplanade Drive Start Point)

07:15am Start of 10km Race (Esplanade Drive Start Point)

07:15am Estimated Finishing Time of Top Marathon Runner (Men)

07:30am Estimated Finishing Time of Ekiden & 10km Wheelchair Race

07:35am Estimated Finishing Time of Top Marathon Runner (Women)

07:45am Estimated Finishing Time of Top Half Marathon Runner (Men)

07:55am Estimated Finishing Time of Top 10km Race Runners (Men & Women)

08:00am Estimated Finishing Time of Top Half Marathon Runner (Women)

08:35am Prize Presentation for Top 3 Marathon Men Open Winners

08:40am Prize Presentation for Top 3 Marathon Women Open Winners

08:50am Prize Presentation for Top 3 10km Race Men Open Winners

08:55am Prize Presentation for Top 3 10km Race Women Open Winners

09:00am Prize Presentation for Top 3 10km Wheelchair Race Winners

09:05am Prize Presentation for Top 3 Marathon Men Singapore Winners

09:10am Prize Presentation for Top 3 Marathon Men Masters Winners

09:15am Start of Kids Dash: 10 – 13 Years Old (Esplanade Drive Start Point)

09:20am Prize Presentation for Top 3 Half Marathon Men Open Winners

09:25am Prize Presentation for Top 3 Half Marathon Women Open Winners

09:30am Start of Kids Dash: 7 – 9 Years Old (Esplanade Drive Start Point)

09:35am Prize Presentation for Top 3 Ekiden Winners

09:40am Prize Presentation for Top 3 Marathon Women Singapore Winners

09:45am Start of Kids Dash: 4 – 6 Years Old (Esplanade Drive Start Point)

10:00am Start of Kids Dash: 3 Years Old & below (Esplanade Drive Start Point)

10:25am Prize Presentation for Top 3 Marathon Women Masters Winners

01:00pm Estimated Finishing Time of Last Marathon Runner

Page 45: Standard Chartered Marathon 2013 Event Handbook

Pg 43

Baggage Deposit• Runners are advised to bring only essential personal items (e.g. utility belt, EZ link card, mobile phone) needed for the run and refrain from bringing valuables to the event.

• Runners are also encouraged to pass their other belongings (i.e. change of clothes, shoes etc) to their friends or family members to bring to the Finish Point at the Padang.

• Only one piece of the baggage is allowed per runner, on a fi rst-come-fi rst-serve basis.

• Please adhere strictly to the baggage deposit operating hours.

• The adherence of the operating hours is to allow the baggage to arrive promptly at the Marina Bay seating gallery for the baggage collection set up. All baggage can be collected between 09:00am and 02:00pm on race day.

• Estimated waiting time for baggage deposit is approximately 15 minutes during non-peak period and 45 minutes during peak period. Hence, please arrive earlier then the ending time specifi ed below.

Baggage Handling Service

sruoH gnitarepOeuneVyrogetaC

Marathon &Ekiden Runner 1

Angullia Carpark @ Orchard Road02:30am – 04:30am

03:00am – 05:00am

03:30am – 06:00am

Ekiden Runner 2 The Float @ Marina Bay

Ekiden Runners 3, 4, 5 & 6 The Promontory @ Marina Bay

ma00:60 – ma03:30egdirB asotneS @ yawetaG asotneSnohtaraM flaH

10km Race The Padang (Beside Singapore Cricket Club) 05:30am – 06:45am

Page 46: Standard Chartered Marathon 2013 Event Handbook

Pg 44

Start Flow & Bag Deposit

21.1kmHalf Marathon

42.195kmMarathon

Legend

Flow to Start

Underpass

First Aid

Portaloos

Drinks Station

Baggage

Info Booth

Sub 3, 5 & Ekiden PenEntrance

Sub 7 & Above Sub 7 Pen Entrance

Start Zone

Legend

Flow to Start

Underpass

Pen Entrance

Portaloos

Baggage

Info Booth

First Aid

Start Zone

Page 47: Standard Chartered Marathon 2013 Event Handbook

Pg 45

Start Flow & Bag Deposit

Race 10km

Kids Dash

1 | © Standard Chartered Marathon Singapore 2013

Legend

Flow to Start

Underpass

Pen Entrance

Portaloos

Info Booth

First Aid

Start Zone

©1987 - 2013 HERE. All rights reserved

1 | © Standard Chartered Marathon Singapore 2013

Legend

Flow to Start

Underpass

Pen Entrance

Portaloos

Info Booth

First Aid

Start Zone

1 | © Standard Chartered Marathon Singapore 2013

Legend

Flow to Start

Underpass

Pen Entrance

Portaloos

Baggage

Info Booth

First Aid

Start Zone

Page 48: Standard Chartered Marathon 2013 Event Handbook

Pg 46

Important Points:

• Estimated waiting time for deposit and collection of baggage is approximately 45 minutes.

• Please present your runner’s bib and the serialised baggage tag upon collection of baggage. No claim will be allowed without

presenting both the runner’s bib and the serialised baggage tag.

Note: The organisers will not be responsible for any loss and/or damage, personal or otherwise, to the belongings and items deposited. For security purposes, the

organisers also reserve the right to check any item in the bag deposited.

Baggage Collection

Baggage Collection

Legend

10km Race BaggageCollection Tent

Marathon, Half and EkidenBaggage Collection

Underpass

10km Race BaggageRunner Flow

Ekiden, Marathon, and Half Marathon Baggage Runner Flow

Refreshment Tent

The Float @ Marina Bay

The Float @ Marina Bay

RUN FOR A REASONTo convince myself that with

every step and every challenge

I face in life today , I am

preparing myself for tomorrow.

Prabin Gopal

Page 49: Standard Chartered Marathon 2013 Event Handbook

Pg 47

COLEMAN E

SP

LAN

AD

E P

AR

K R

ES

TIN

G A

RE

A

10 KMBaggage Tent

Massage Tent

Kids Zone

Sta

ge

Sta

ndar

dC

hart

ered

Ban

kH

ospi

talit

y

Eve

ntV

IPH

ospi

talit

yChampions Tent

MEDIA

ELITEWHEELIES

Refreshment Z

one MedalCollection Zone

MedalCollection Zone

T-shirt & Medal

Collection Zone

HALFMARATHON

10 KM RACE

MARATHON

Kids Medal

Kid

s C

olle

ctio

n Te

nt

Ekiden Tent

City

Hal

l

MRT

Co

rpo

rate

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italit

y1.

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C (U

-Sp

ort

s)

2.

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ation C

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3.

VIS

A W

orld

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e

4.

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ny

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ctr

onic

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Pacifi

c P

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5.

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dential A

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nce

C

om

pany

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gap

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(P

te) Ltd

6.

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Ltd

7.

BT S

ingap

ore

8:

Cere

bos P

acifi

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imited

9.

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ife P

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10. K

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11. U

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12.

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ell

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mation A

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e

13.

BS

I B

ank L

td

Overview of the Padang

Le

ge

nd

MR

TM

eeting

Po

int

Po

rtab

le L

oo

Bus S

top

Page 50: Standard Chartered Marathon 2013 Event Handbook

Pg 48

Padang

STA

RT

SM

U

Ista

na

Ma

nd

ari

nG

aller

y

Orc

hard

Roa

dO

rch

ard

Cla

rke

Qu

ay H

on

g L

imP

ark

Th

eC

entr

al

Ea

st C

oa

st P

ark

Fort

Ca

nn

ing

Pa

rk

Le

ge

nd

42.1

95k

m R

un

nin

g R

ou

te

KM

Ma

rker

MR

T S

tati

on

Sh

otz

En

erg

y G

el S

tati

on

Ba

na

na

Sta

tion

Med

ica

l P

ost

Dri

nk

s S

tati

on

Tig

er B

alm

Act

ive

Mu

scle

Ru

b S

tati

on

Ek

iden

Poin

t

Ch

eer

Sta

tion

KM

GE

LE

Som

erse

tD

hob

y G

ha

ut

Ch

ina

tow

n

Ma

rin

a B

ay

Cit

y H

all

GE

L

E2

E5

E6

E4

Pla

ygro

und

@ B

ig S

plas

h

Pena

ng R

oad

Hill St

New Bridge Road Upp

Pic

keri

ng S

t Cecil StRobinson Road

Collyer Quay

Raf

fles

Ave

Esplanade Drive

Republic Blvd

F1-Track

East Coast Parkway (ECP)

E3

Nic

oll H

ighw

ay

Mountbatten RoadFort Road

1

2

3

4

5

6

8

9

10

11 12

13

14

15

16

17

18

19

20

21

22

23

24

29

30

31

32

34

37

38

39

41

36

35

33

28

27

26

25

40

Bed

ok

Jett

y

Lagoo

n

Ma

rin

aB

arr

ag

e

Th

e Fl

oat

@M

ari

na B

ay

7

FIN

ISH

GE

L

Co

rrect

at

the p

oin

t o

f p

rint

For

deta

iled

route

map

, p

lease

vis

it h

ere

.co

m/s

tart

HE

RE

.

To m

inim

ise a

ny

inconve

nie

nce t

o t

he p

ub

lic a

s a r

esu

lt of th

e r

oad

clo

sure

s im

ple

mente

d d

uring t

he r

ace, th

e r

oad

s w

ill r

e-o

pen in

phase

s acro

ss d

iffere

nt

locatio

ns

with

in s

pecifi

ed

tim

es.

Mara

thon p

art

icip

ants

who a

re u

nab

le t

o c

om

ple

te s

pecifi

ed

dis

tances

befo

re t

he t

ime s

tate

d w

ill b

e d

ivert

ed

to a

short

er

route

by

mars

hals

. R

unners

who a

re d

ivert

ed

to t

he s

hort

er

route

will

still b

e e

ntit

led

to r

eceiv

e t

he F

inis

her’s

T-s

hirt

and

Fin

isher’s

med

al u

pon c

ross

ing t

he fi n

ish li

ne. H

ow

eve

r, t

heir r

ace t

imin

g w

ill n

ot

be r

ecord

ed

.

No

La

te S

tart

Part

icip

ants

who d

o n

ot

ente

r th

e s

tart

pen w

ithin

30 m

inute

s o

f th

e fl a

g-o

ff t

ime (b

y 05:0

0 a

m) w

ill n

ot

be a

llow

ed

to s

tart

due t

o s

afe

ty r

easons a

nd

re-o

penin

g o

f ro

ad

s t

o n

orm

al t

raffi

c.

Course Map

42.195kmMarathon

Page 51: Standard Chartered Marathon 2013 Event Handbook

Pg 49

STA

RT

Padang

Res

ort

s W

orl

dS

ento

sa

Viv

oC

ity

Ha

rbo

urF

ron

t

Ma

rin

a B

ay

Cit

y H

all 20

17

16

15

14

13

12

11

10

87

19

18

6

54

3

2

1

Le

ge

nd

21.1

km

Ru

nn

ing

Rou

te

KM

Ma

rker

MR

T S

tati

on

Sh

otz

En

erg

y G

el S

tati

on

Med

ica

l P

ost

Dri

nk

s S

tati

on

Tig

er B

alm

Act

ive

Mu

scle

Ru

b S

tati

on

KM

GE

L

GE

L

Pala

wan

Bea

ch W

alk

Gatew

ay A

ve

Silo

so B

each

Wal

k

Wes

t C

oa

st H

igh

wa

y

Aye

r R

aja

h E

xpre

ssw

ay

East Coast Parkway (ECP)

Republic Blvd

Raf

fles

Ave

Esplanade Drive

Un

iver

sal

Stu

dio

sS

ing

ap

ore

9

Th

e Fl

oat

@M

ari

na B

ay

FIN

ISH

Co

rrect

at

the p

oin

t o

f p

rint

For

deta

iled

route

map

, p

lease

vis

it h

ere

.co

m/s

tart

HE

RE

.

To m

inim

ise a

ny

inconve

nie

nce t

o t

he p

ub

lic a

s a r

esu

lt of th

e r

oad

clo

sure

s im

ple

mente

d d

uring t

he r

ace, th

e r

oad

s w

ill r

e-o

pen in

phase

s acro

ss d

iffere

nt

locatio

ns

with

in s

pecifi

ed

tim

es.

Half

Mara

thon p

art

icip

ants

who a

re u

nab

le t

o c

om

ple

te s

pecifi

ed

dis

tances

befo

re t

he t

ime s

tate

d w

ill b

e d

ivert

ed

to a

short

er

route

by

mars

hals

.

No

La

te S

tart

Part

icip

ants

who d

o n

ot

ente

r th

e s

tart

pen w

ithin

30 m

inute

s o

f th

e fl a

g-o

ff t

ime (b

y 06:3

0 a

m) w

ill n

ot

be a

llow

ed

to s

tart

due t

o s

afe

ty r

easons a

nd

re-o

penin

g o

f ro

ad

s t

o n

orm

al t

raffi

c.

Course Map

21.1kmHalf Marathon

Page 52: Standard Chartered Marathon 2013 Event Handbook

Pg 50

Raf

fles

Ave

Republic Blvd

Nic

oll H

ighw

ay

Mer

deka

Bri

dge

F1-Track

Nic

oll

H

igh

wa

y

Cit

y H

all

Th

e Fl

oat

@

Mari

na B

ay

Padang

1

987

6

3

2

45

Le

ge

nd

10

km

Ra

ce R

un

nin

g R

ou

te

Kid

s D

ash

Ru

nn

ing

Ro

ute

KM

Ma

rker

MR

T S

tati

on

Med

ica

l P

ost

Dri

nk

s S

tati

on

Tig

er B

alm

Act

ive

Mu

scle

Ru

b S

tati

on

KM

FIN

ISH

FIN

ISH

STA

RT

Co

rrect

at

the p

oin

t o

f p

rint

For

deta

iled

route

map

, p

lease

vis

it h

ere

.co

m/s

tart

HE

RE

. N

o L

ate

Sta

rt (

10k

m)

• F

lag

-off t

ime is

07:1

5am

Part

icip

ants

who d

o n

ot

ente

r th

e s

tart

pen w

ithin

30 m

inute

s o

f th

e fl a

g-o

ff t

ime w

ill n

ot

be a

llow

ed

to s

tart

due t

o s

afe

ty r

easons a

nd

re-o

penin

g o

f ro

ad

s t

o n

orm

al t

raffi

c.

No

La

te S

tart

(K

ids D

ash

)– 3

years

& b

elo

w a

nd

4 t

o 6

years

Part

icip

ants

who d

o n

ot

ente

r th

e s

tart

pen w

ithin

30 m

inute

s o

f th

e fl a

g-o

ff t

ime (b

y 09:4

5am

) w

ill n

ot

be a

llow

ed

to s

tart

due t

o s

afe

ty r

easons a

nd

re-o

penin

g o

f ro

ad

s t

o n

orm

al t

raffi

c.

– 7

to

9 y

ears

and

10 t

o 1

3 y

ears

Part

icip

ants

who d

o n

ot

ente

r th

e s

tart

pen w

ithin

30 m

inute

s o

f th

e fl a

g-o

ff t

ime (b

y 09:1

5am

) w

ill n

ot

be a

llow

ed

to s

tart

due t

o s

afe

ty r

easons a

nd

re-o

penin

g o

f ro

ad

s t

o n

orm

al t

raffi

c.

Course Map

Race & Kids Dash10km

Page 53: Standard Chartered Marathon 2013 Event Handbook

Pg 51

Kids DashThe Standard Chartered Marathon Singapore’s Kids Dash is a great opportunity for your kids to experience a world-class sporting

event without the pressure of competition.

The 750m run starts off at Esplanade Drive. Your kids will jog along the bridge, turn right before the Fullerton Hotel, then make their

way to Anderson Bridge. Then it will be a sprint past Connaught Drive to cross the Finish Point at St Andrew’s Road by the Padang.

It will be a run to remember, for both your child and the entire family.

For Kids1. After the race, the kids will be directed to the Kids Tent located in the Athlete Welfare Area (AWA).

2. The kids will collect their medals and refreshments at the tent.

3. After which, the kids will be channelled to their respective pick-up area according to their age groups to meet their parents.

For Parents/Guardians1. After the kids’ fl ag-off, parents are encouraged to proceed to the AWA area where they can meet their kids.

2. Parents will enter the respective kids collection area (corresponding to their tag/kids age group).

Note: Security personnel will only allow parents/guardians into the collection area if their identifi cation tag matches the stated age group sign and bib number at the entrance.

4 to 6 years

7 to 9 years 10 to 13 years

3 years & below

“No Parents” Zone

Entrance Entrance

Entrance

Exit

Exit

Exit

ExitEntrance

Kids

Tent

Out of Bounds

Exit - Children and parents/guardians with

corresponding wrist/identifi cation tags ONLY

Entrance - Parents/guardians with

corresponding wrist/identifi cation tags ONLY

Page 54: Standard Chartered Marathon 2013 Event Handbook

Pg 52

evoba dna 76 buS5 buS4 buSetilEecnatsiDeuneV

The Concourse 9km 05:30am 05:59am 06:11am 06:23am 06:38am

East Coast Park Food Village 19km 06:01am 07:05am 07:31am 07:55am 08:27am

East Coast Lagoon 25km 06:21am 07:45am 08:18am 08:51am 09:32am

F1 Pit Building 40km 07:10am 09:24am 10:16am 11:10am 12:16pm

Finish Stretch 42km 07:17am 09:37am 10:32am 11:29am 12:38pm

This timeline will help you to estimate where a runner will be at a specifi c time. To co-ordinate your presence at specifi c spots, youneed to know the runner’s estimated completion time for the Marathon.

For instance, the runner expects to fi nish the Marathon in 4 hours 15 minutes. You should refer to the Sub 5 column of the chart. Forexample, you will need to be at The Concourse by 06:11am, and at the fi nish stretch by 10:32am.

This timeline estimate assumes the runner maintains a constant speed throughout the race based on the average completion time.

Alternatively, you can gauge the progress of your friends on race day by using the race tracker on marathonsingapore.com. (Do note that times and positions on race tracker are unoffi cial.)

Runners’ Estimated Timeline

42.195kmMarathon

Share your race experience, as it happens. Go to here.com/startHERE

Page 55: Standard Chartered Marathon 2013 Event Handbook

Pg 53

Start Line Overview

Start Entrance

Bibs:

Bibs:

Example of a signage at the start pen entrance. Runners are

to look out for this signage and enter the respective pen.

Pen Colour

Elites

VIP

Sub 3, 5 & Ekiden

Sub 7 & above

Marathon Pen Details

• Runners are only allowed to enter the pens which correspond to their Bib colours.

• The pen will be closed 20 minutes before fl ag-off. Any late-comers will forfeit their privilege and have to join the back of the pen.

• Full pen closure will be in effect 30 minutes after fl ag-off. Runners will not be allowed into the pen from 05:30am onwards.

(Orchard Link Entrance) : Sub 3, 5, Ekiden

(Paterson Road Entrance): Sub 7 and above, latecomers

EliteVIPSUB 3, SUB 5, EKIDENSUB 7 & Above

Barricades Yellow Chains

Pa

ters

on

Ro

ad

Orc

ha

rd L

ink

Page 56: Standard Chartered Marathon 2013 Event Handbook

Pg 54

Page 57: Standard Chartered Marathon 2013 Event Handbook

Pg 55

Race Day Entertainment

Photo PointsVarious photo points will be around Padang for runners and supporters to capture

celebratory moments!

Festival Stilt WalkersThe stilt walkers will be roving around Padang bringing a festive and colourful

atmosphere to this year’s event.

Balloon PunksThe visually captivating Balloon Punks will be on hand to entertain the crowds with

their unique skills.

Fiesta Dancers and DrummersJive along with these energetic dancers and drummers as they whip the spectators

into a Fiesta frenzy at the Padang!

Band on the RunEnjoy the unique sounds and action from the entertaining Band on the Run!

Bhangra DrummersBhangra originates from a celebration dance during harvest. The drummers’

celebratory beats and rhythm is energetic and exhilarating so be sure to keep an

eye out for them!

Kids ZoneCome check out our festive Kids Zone designed to keep the youngsters entertained

after the Kids Dash! The fun-fi lled activities range from carnival-style bouncy castles

and playgrounds to shrink art and craft to freebies and balloons.

Festive Entertainment En-RouteAll runners will be treated to various entertainment and performances as they

run. Whether they pass the emcees, Fun Punkz, Samba Drummers, Jie Ling Gu,

Bhangra Drummers, Cheerleaders or Tambourine Ladies, these festive characters

will be cheering the runners on in style!

Page 58: Standard Chartered Marathon 2013 Event Handbook

Pg 56

Come on down and cheer on your friends and family as they compete in the nation’s marquee running event! Experience the action,

drama and camaraderie and help the runners in the journey which they have set for themselves.

A number of Cheer Points have been set up along the route, offering spectators some fantastic vantage points from which to cheer on

the thousands of participants. A free shuttle bus service will also transport supporters from one Cheer Point to the next ensuring they can

catch their friends or family more than once during the run!

All supporters who enjoy the Cheer Mobile Service will also receive an offi cial Cheer Kit on the bus to help motivate the runners.

Cheer Points

Cheer Your Runners

What to Say:

• All the way!

• You can do it!

• Keep going!

• Go, go, go!

• Only 10km more to go! (when it is still a long way to fi nish)

• Just 2 more hours to the end! (when it is still a long time later)

• Faster, faster! (when the runner is out of breath)

• Smile, smile, have fun! (when the runner is clearly struggling)

Location Landmark

Orchard Road Bus Stop behind 313 Somerset,

along Somerset Rd

East Coast Park Bus stop at ECP Carpark F3

East Coast Park ECP Carpark D4

Padang Bus Stop outside Capitol Building

Location Landmark

Orchard Road Bus Stop behind 313 Somerset,

along Somerset Rd

Marina Barrage Carpark

F1 Pit Building Stop opposite the Pit Building

Padang Bus Stop outside Capitol Building

Route 1 Route 2

Route DirectionRoute Direction

Only the fi rst shuttle service begins at Orchard Road.

Subsequent services loop from ECP car park F3 to

Capitol Building.

Only the fi rst shuttle service begins at Orchard Road.

Subsequent services loop from Marina Barrage Carpark

to Capitol Building.

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What to Carry• Cap/Sunglasses/Sunscreen

• Comfortable attire & footwear

• Drinks (water is the best)

• Camera

• Banners/Flags/Props

• Whistles/Loudhailers

• Raincoat/Umbrella

Cheer Mobiles Hop on and off our free shuttle buses which will ferry you to our Cheer Points to catch your runners. Get on board our Cheer Mobiles

and get a free Cheer Kit to cheer on the runners. Buses are available at the Marathon Start Point at Orchard Road, for you to follow

your runners. Our Cheer Mobiles run from 05:30am to 12:00pm, at 20-minute intervals.

Visit www.marathonsingapore.com for more information.

Cheer Mobile Route

Cheer Points are located along the routes at: Type of Category

Bus Stop at Car park F3, East Coast Park1

2

3

4

Car park D4, in front of Goldkist Beach Resort,

East Coast Park

Marina Barrage

Opposite F1 Pit Building, in front of

S’pore Flyer Carpark

Marathon

Marathon

Marathon

All Categories

Page 59: Standard Chartered Marathon 2013 Event Handbook

Pg 57

Cheer Mobile Shuttle Timings

Route 1 DepartureORCHARD:

Bus Stop behind 313 Somerset

along Somerset Road

EAST COAST PARK:

Bus Stop at Carpark F3EAST COAST PARK:

Carpark D4

05:30am 06:05am 06:15am

05:40am 06:15am 06:25am

05:50am 06:25am 06:35am

PADANG:

Bus Stop outside

Capitol Building

EAST COAST PARK:

Bus Stop at Carpark F3EAST COAST PARK:

Carpark D4

06:40am 07:15am 07:25am

08:00am 08:35am 08:45am

09:00am 09:35am 09:45am

07:00am 07:35am 07:45am

07:20am 07:55am 08:05am

08:20am 08:55am 09:05am

09:20am 09:55am 10:05am

07:40am 08:15am 08:25am

08:40am 09:15am 09:25am

09:40am 10:15am 10:25am

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Cheer Mobile Shuttle Timings

Route 2 DepartureORCHARD:

Bus Stop behind 313 Somerset

along Somerset Road

MARINA BARRAGE:

Carpark OPPOSITE F1

PIT BUILDING

06:00am 06:20am 06:35am

06:10am 06:30am 06:45am

06:20am 06:40am 06:55am

PADANG: Bus Stop outside

Capitol Building

MARINA BARRAGE:

Carpark OPPOSITE F1

PIT BUILDING

06:40am 07:00am 07:15am

08:00am 08:20am 08:35am

09:00am 09:20am 09:35am

07:00am 07:20am 07:35am

07:20am 07:40am 07:55am

08:20am 08:40am 08:55am

09:20am 09:40am 09:55am

07:40am 08:00am 08:15am

08:40am 09:00am 09:15am

09:40am 10:00am 10:15am

10:00am 10:10am 10:25am

10:20am 10:40am 10:55am

10:40am 11:00am 11:15am

11:00am 11:20am 11:35am

11:20am 11:40am 11:55am

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Pg 59

Post-Race Reminders

Baggage Have you picked up your bags from the Baggage Tent?Owners of unclaimed bags will be given until 6 December 2013 to collect them at the Spectrum Worldwide offi ce at 221 Henderson Road, #01-02, Henderson Building, Singapore 159557. The collection hours are: 09:30 am – 05:30 pm, Monday to Friday. Any deposited bags not collected after the grace period will be donated to charity or disposed of at the discretion of the organisers.

Finisher’s Medal All runners who complete their race will receive their medals at the Athlete Welfare Area (AWA) tent.

Results, Certifi cates & TimingsResults* will be posted on the offi cial website by 06:00pm on race day. All results and rankings are according to “Gun Time”, in compliance with IAAF rules. “Net” Chip Time will be provided to give runners an idea of their actual timings.

*Ekiden results will only be posted by 11:00pm on race day.

Race results are fi nal. Appeals over disputes by (potential) prize winners must be presented in writing and made in person on-site at the information booth, within 30 minutes of the prize presentation or the results’ publication on site notice board, whichever is earlier. Appeals by other participants must be submitted in writing within 7 days from race day. All appeals are subject to a S$50 appeal fee.The organiser’s decision is fi nal. E-certifi cates will be made available on the offi cial website by 12:00pm on the next day. For more information, please call 6643 9191 or email [email protected].

Marathon-Photos.comMarathon-Photos.com is the Offi cial Race Photographer of the event. Runners can order their pictures from www.marathon-photos.com within 48 hours of the race.

A suggestion: clearly display your bib number on the front of your running top. Raise your arms and give a winning smile as you cross the Finish Line. A moment captured is a moment re-lived.

RUN FOR A REASON“After running for so long, i started to feel pain on my

left knee. I told myself not to give up. As long as I am

still able, I will continue running.” Li Wei Qiang

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Marathon Photo Ad

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