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Six kinds of unhealthy lifestyle

Right now, many people in the process of pursuing fashion, enjoying the lifestyle of the scenery, they are often left in the dust

behind the health. Recently, one for 20 to 50-year-old urban population sample survey, released the top ten modern city of

unhealthy lifestyles, which does not the law of life, indulge in networking, reluctant to part with air-conditioning

Bangshangyouming. These are people with urban lifestyle are closely related.

From the tight-fitting jeans to high heels, from the tattoos, body painting to piercing to dig holes and stylish with some self-

flagellation tendency is always more or less. Fashion, they can make life more Youziyouwei, but also can "kill" was invisible,

then it depends on how you can hold the "degree" of the.

Nightlife

Clubbing, karaoke OK, the trend of the performance of city life. For the modern city, the night is its soul, is a source of urban

vitality and creativity. For the employees, is concerned, clubbing, karaoke OK both to ease the pressure, but also expand the

circle of contacts, of course, will become a part of people's way of life.

Health costs:

The human organism, as crops can be divided into Chun-sheng, summer long, the autumn harvest, Tozo. K Hall polluted air and

noise is not to escape the good place. If there are frequent middle of the night is still outside the back and forth, over time, not so

much to these places to "heal" looking for a good mood, might as well be said to look for disease.

Network Life

Worms, standing at the forefront of modernization. Severe pain from either eye, and many people do not want from the Internet

down. Network life, has become many people's spiritual home.

Health costs: the Internet a long time, not just the eyes hurt. Over time, the computer-rays in the body accumulate damage to

blood systems, at present, the medical profession has found a television epilepsy (how to treat epilepsy)

, In particular groups of people playing video games, accounts for the number of epilepsy incidence of 5%. , Watching television

(black and white TV slightly better)-induced headache (how to treat headaches)

And epilepsy accounted for 2%. . Too much information online is not only prone to human visual fatigue, but also easily lead to a

similar nervous system disorders. Like the friends must control access to the Internet every day to stay in front of the computer

time. Should have more outdoor activities, to ease the pressure on the nervous system.

Air-conditioned living

Summer winter, in the face of various adverse natural conditions, urban people are fortunate enough hiding in the house andenjoy a comfortable small environment. Comfortably used to, people will yield to the temptation to bring the air-conditioning

heating artificial environment, and forget the nature of fresh air and open heaven and earth.

Health costs:

Air conditioning disease is one of modern Dushi Bing, facial nerve palsy, cerebrovascular disease, many of which are man-made

summer cool to blame. Even the winter heating, no harm is small, it is precisely the heater caused by rheumatoid arthritis, rather

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than people had imagined in the cold. In addition, the fits and starts, an enclosed environment, but also for a common cold, a

variety of respiratory diseases provides "fertile ground."

Body sculpting life

Body sculpting underwear campaign slogan is not effortlessly be able to have a good body. Want to have a good body, but notime to go to the gym, fear of weight gain, but it is difficult refused to hand food. Listen to body sculpting underwear shopping

guide how to say Miss? Body fat can be moved ... ... take a look at the first body sculpting underwear popular in Japan, the first

batch of fans, who now is 60 years of age, and body still maintained at more than 30 years ago, when the dress looks like. Who

can you say such a temptation to resist?

Health costs: As thin clothing wrapped tightly to the abdomen, intra-abdominal kidney, spleen, liver, stomach, intestines and

other organs are oppressed, so that internal organs and the nervous system, long-running tensions, resulting in lower

gastrointestinal function, digestive function of reduced , resulting in constipation (how to treat constipation)

. In addition, the slimming underwear will make in people's response to hypoxia, causing breast swelling and pain. The doctor's

advice, of thin build wearing a long underwear is not appropriate, in particular, do not sleep at night were wearing.

Detoxification of life

Many stars have insisted on colon hydrotherapy beauty, to let his body do not Supian do not accumulate toxins, to prevent bad

smell of the body, avoiding the embarrassment of social occasions, the skin will become transparent and shiny, good results than

simple topical cosmetics . People who are not accustomed to this method, you can choose the method Fasting detoxification, that

is, a week there one day without eating, eat fruit or drink honey water, can also play a role in eliminating body toxins.

Health costs: doctors talk about detoxification, in addition to normal feces, they sweat three kinds of detoxification pathways,

people and even the ancient Spring and Autumn bleeding detoxification argument, but colon hydrotherapy bowel thicker easy for

a long time will be repeated stimulation to intestinal paralysis, eventually leading to a number of man-made disease.

Sun Life

Today, people are becoming more conscious of sun protection, do not regard themselves from head to toe with hats, umbrellas,

sunscreen ... ... "wrap" that they Yanyanshishi without leaving home. Too much sun, it will certainly cause skin aging, or may be

skin cancer.

Health costs:

Sunlight on the human body is the best tonic. United States study found that medical experts are often exposed to sunlight or sun

regularly every week can be effective in preventing osteoporosis (how to treat osteoporosis)

And other diseases. Since the proper sun would make the body produce vitamin D, and thus prevention of various diseases.

Of course, the sun should be based on race, color, season, time varies, not to everyone under the sun exposure, but to be able to

receive adequate sunlight a day, to have a one-hour sunlight. Women's fear of black skin may be in the early morning or evening

when the light is not too strong acceptance of sunshine. Women are more likely to develop osteoporosis, but the bones have not

been to stimulate a long-term populations are susceptible to this disease.