SelfLoops Group Fitness Premiumfor Rowing and Nordic Skiing

Add value and motivation to your class!

The scope of the app is to make people aware of their fitness performance and to train more effectively when real-time intensity feedback is given.

With this app coaches can monitor their class and train people according to their fitness intensity zones.

Committed, controlled - take your classes to the next level!

Real-time monitoring of Rowers and SkiErgs

What You NeedYou need an Android device with USB Host support

A USB OTG cable and an ANT Stick (for example the Garmin ANT stick). You can order the accessory from our store

Download the application from the Google Play Store

Enable ANT (1/2)

To enable ANT using the external accessory you need to download from the Google Play store the following applications on your device:

ANT Radio Service

ANT+ Plugins

ANT USB service

Enable ANT (2/2)

Connect the ANT accessory in the USB port of your Android device.

Press OK

Now ANT is enabled, you are ready to start your session

Wearing a HR monitor

Put the heart rate monitor on, check that it is moist and comfortably tight.

The SelfLoops Group Fitness Premium supports any ANT+ heart rate monitor

From a comprehensive list of supported heart rate monitors check our website.

Tracking Concept2 Rowers and skiErgsWe support Concept2 rowers and SkiErgs with the PM5 monitor.

No cables are required. No WiFi is required. You just need a tablet.

Update the PM5 firmware to version 22 or higher.

Starting the session

In the application press the start button

The application will automatically search for heart rate monitors, rowers and skiErgs

Tiles will appear on the screen as sensors are discovered

Before each session enable wireless streaming in the PM5 monitor withMore/Turn Wireless On/Or connect with ANT

Register the user

Press the tile to create an association between the sensor and the user.

This process should be done only once.

The application will automatically remember the association in future sessions.

Remember to set the email if you want to record the sessions. Also enable “recording” in the app settings.

The website offers an easy way to manage users and sensors.

How to project the app on a larger external screen

With an Android device you can project the screen on a TV or a projector using:

a HDMI cable with an HDMI to HDMI mini/micro adapter (if your device has a HDMI mini/micro port)

or wirelessly using a Google ChromeCast device.

Read about ChromeCast screen mirroring and supported devices from the Google support website.

Email reports and Analysis after the session

During the workout users can see their live heart rate, rowing/SkiErg power and other live stats on screen

At the end of the sessions several statistics are available.

The coach can send an email report with the summary of the session and upload the session on the Selfloops website.

An advanced training and coaching platform An advanced analysis of the workouts is available in the Selfloops website

On the platform it is also possible to coach and track users

SelfLoops CloudThe SelfLoops Cloud Services include:Email reports at the end of the session with statistics and graphsDiary and advanced data analysis in the SelfLoops websiteUser management in the website

ContactsSelfLoops Group Fitness webpage:

http://www.selfloops.com/products/groupfitness.html

email: sales@selfloops.com