Seek Wellbeing® Wellness Practice

Developing your optimal health and wellbeing plan

with Dr. Gaskins

© 2019 Johanna Gaskins, DNP, APRN, AGNP-C, CCAP All Rights Reserved

The Wellbeing Model• The Seek Wellbeing®  Wellness Practice

incorporates the six dimensions of the Wellbeing Model that contribute to well-being

• These dimensions take into account our connections and interaction with ourselves and elements outside of ourselves; such as family, friends, communities, as well as our personal and global environment

• Dr. Mary Jo Kreitzer at the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota created this model

Examples