Out and AboutFeaturing lunch around the Puget Sound!Each week you’ll be escorted to one of Western Washington’s many fabulous restaurants or specialty destinations to enjoy lunch and entertainment with the FBC Community! Each voyage is a great opportunity to make new friends and have an excellent time in a fun and casual environment! Join us!Here’s where we’ll be going in MayMay 3: Voula’s in Mountlake TerraceMay 10: Smith Tower Observation Deck and lunch at Damn the WeatherMay 17: Quil Ceda CasinoMay 24: Packing at Nourishing Network and lunch at Red Lantern in EdmondsMay 31: The Hook in PerrinvilleBon appétit!

Favorite Derby FoodsThe Kentucky Derby, the annual horse race called “the most exciting two minutes in sports,” is also famous for its festivities off the track, including food. Saddle up with these traditional Derby dishes.Hot Brown: This hot, open-faced sandwich was named for where it was first served in 1926, the Brown Hotel, just miles from the Derby’s home, Churchill Downs. It’s made with thick slices of toasted bread that are layered with roasted turkey and tomatoes, covered with a cheese sauce, broiled, then topped with two slices of bacon and paprika.Burgoo: There are hundreds of recipes for this hearty stew, which is a longtime tradition. Thick and spicy, it usually contains a blend of beef, pork, chicken or lamb simmered with a medley of vegetables, beans and seasonings.Benedictine: In the early 1900s, Louisville, Ky., caterer Jennie Benedict combined cream cheese, cucumber and onion to make a savory spread. It is typically served on bread as a tea sandwich filling or used as a dip.Chocolate-nut pie: A gooey, sweet filling that includes chocolate chips and pecans or walnuts atop a pastry crust make up this dessert, a staple at the Derby.

MAY 2017 • BOUQUETS OF BLOOMS

Fairwinds – Brighton Court

10:00 Wii Games, LR 11:00 Pass the Buzzer

(Word Game), LR 1:00 Skip-Bo, AR 1:00 Sunday Sundaes, BIS 2:00 PIANO AND SONG

WITH NICK BAKER AND FRIEND, LR

3:00 Spoons (Card Game), LR 6:30 Hand and Foot (Card

Game), AR 7:00 Church Service with Trinity, LR

9:30 Seated Senior Aerobics, LR 10:00 The Great Courses, LR 10:00 Mah Jongg (Tile Game), AR 11:15 Currently Speaking, LR 12:30 Bingo for Fruit, AR 1:00 Scenic Drive 1:15 Blood Pressure Checks with LFD, CR 1:30 Wii Bowling, LR 1:30 HANDBELL CHOIR WITH

REBECCA WU, LR 3:00 “Wheel of Fortune,” AR 6:30 Laugh-a-Palooza with Marie, LR

9:30 Seated Senior Aerobics, LR 10:00 Adjustments with Advanced

Hearing, CR 10:00 The Great Courses, LR 10:00 Mah Jongg (Tile Game), AR 11:15 Currently Speaking, LR 12:30 Bingo for Fruit, AR 1:00 Scenic Drive 1:15 BLOOD PRESSURE CHECKS

WITH LFD, CR 1:30 Wii Bowling, LR 3:00 “Wheel of Fortune,” AR 6:30 Laugh-a-Palooza with Marie, LR

9:30 Silver Sneakers Classic (Group Class), LR

10:00 Catholic Communion, AR 11:00 Group Crossword

Challenge, LR 1:00 Balloon Volleyball, LR 3:00 Trivia Time, LR 6:15 BINGO BONANZA

NIGHT, AR

9:15 Kitchen Tour, RES 9:30 Silver Sneakers Classic

(Group Class), LR 10:00 Catholic Communion, AR 11:00 Group Crossword

Challenge, LR 1:00 Balloon Volleyball, LR 3:00 Trivia Time, LR 6:15 BINGO BONANZA

NIGHT, AR 9:30 Balance Basics, AR 10:30 Mexican Train, AR 1:00 Podcast Story Hour, AR 2:00 Cue-Tips Billiards, GAR 2:00 Quiddler (Word Game), LR 2:30 ORIGIN BITES, BIS 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB 10:00 OUT AND ABOUT TO SMITH

TOWER OBSERVATION DECK AND LUNCH

9:30 Balance Basics, AR 10:30 Mexican Train, AR 10:30 OUT AND ABOUT AT VOULA’S

IN MOUNTLAKE TERRACE 12:00 Rachell’s Luncheon, PDR 1:00 Podcast Story Hour, AR 2:00 Quiddler (Word Game), LR 2:00 Cue-Tips Billiards, GAR 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB

10:00 Wii Games, LR 11:00 Pass the Buzzer (Word

Game), LR 1:00 Skip-Bo, AR 1:00 Sunday Sundaes, BIS 2:00 PIANO HOUR SINGALONG

WITH DAVID, LR 3:00 Spoons (Card Game), LR 6:30 Hand and Foot (Card Game), AR 7:00 Church Service with Trinity, LR

9:30 Seated Senior Aerobics, LR 10:00 The Great Courses, LR 10:00 Mah Jongg (Tile Game), AR 10:00 DENNY THE GLASSES

GUY, CR 11:15 Currently Speaking, LR 12:30 Bingo for Fruit, AR 1:00 Scenic Drive 1:30 Wii Bowling, LR 3:00 “Wheel of Fortune,” AR 6:30 Laugh-a-Palooza with Marie, LR

9:15 Kitchen Tour, RES 9:30 Silver Sneakers Classic

(Group Class), LR 10:00 Catholic Communion, AR 11:00 Group Crossword

Challenge, LR 1:00 Balloon Volleyball, LR 3:00 Trivia Time, LR 6:15 BINGO BONANZA

NIGHT, AR

9:30 Balance Basics, AR 9:30 OUT AND ABOUT TO

QUIL CEDA CASINO 10:30 Mexican Train, AR 12:00 Food Council Meeting, PDR 1:00 Podcast Story Hour, AR 2:00 Quiddler (Word Game), LR 2:00 Cue-Tips Billiards, GAR 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB

10:00 Wii Games, LR 11:00 Pass the Buzzer

(Word Game), LR 1:00 Skip-Bo, AR 1:00 Sunday Sundaes, BIS 2:00 Matinee “Guess Who’s

Coming to Dinner,” LR 3:00 Spoons (Card Game), LR 6:30 Hand and Foot (Card

Game), AR 7:00 Church Service with Trinity, LR

9:30 Seated Senior Aerobics, LR 10:00 The Great Courses, LR 10:00 Mah Jongg (Tile Game), AR 11:15 Currently Speaking, LR 12:30 Bingo for Fruit, AR 1:00 Scenic Drive 1:30 MUSICAL MEMORIES

WITH VIOL HIRSCH, LR 3:00 “Wheel of Fortune,” AR 6:30 Laugh-a-Palooza with Marie, LR

9:30 Silver Sneakers Classic (Group Class), LR

10:00 Catholic Communion, AR 11:00 Group Crossword

Challenge, LR 1:00 Balloon Volleyball, LR 3:00 Trivia Time, LR 6:15 BINGO BONANZA

NIGHT, AR

9:30 Balance Basics, AR 9:30 OUT AND ABOUT TO

NOURISHING NETWORK AND LUNCH AT THE RED LANTERN

10:30 Mexican Train, AR 1:00 Podcast Story Hour, AR 2:00 Cue-Tips Billiards, GAR 2:00 Quiddler (Word Game), LR 2:30 ORIGIN BITES, BIS 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB

9:30 Balance Basics, AR 10:30 Mexican Train, AR 10:45 OUT AND ABOUT LUNCH AT

THE HOOK IN PERRINVILLE 1:00 Podcast Story Hour, AR 2:00 Cue-Tips Billiards, GAR 2:00 Quiddler (Word Game), LR 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB 11:00 NATIONAL SENIOR HEALTH

AND FITNESS DAY FAIR, LR

9:30 Silver Sneakers Classic (Group Class), LR

10:00 Catholic Communion, AR 11:00 Group Crossword

Challenge, LR 1:00 Balloon Volleyball, LR 3:00 Trivia Time, LR 6:15 BINGO BONANZA

NIGHT, AR

10:00 Wii Games, LR 11:00 Pass the Buzzer

(Word Game), LR 1:00 Skip-Bo, AR 1:00 Sunday Sundaes, BIS 2:00 ACCORDION MUSIC

WITH PHIL AGES FOLK VOICE DUO, LR

3:00 Spoons (Card Game), LR 6:30 Hand and Foot (Card

Game), AR 7:00 Church Service with Trinity, LR

9:30 Seated Senior Aerobics, LR 10:00 The Great Courses, LR 10:00 Mah Jongg (Tile Game), AR 11:15 Currently Speaking, LR 12:30 Bingo for Fruit, AR 1:00 Scenic Drive 1:30 Wii Bowling, LR 3:00 “Wheel of Fortune,” AR 6:30 Laugh-a-Palooza

with Marie, LR

MAY 2017 Bouquets of BloomsS U N DAY T U E S DAY W E D N E S DAYM O N DAY

MOTHER’S DAY

MAY DAY

MEMORIAL DAY

97 8

1614 15

2321 22

3028 29

21

TransportationMon. & Sat. 9 a.m.-Noon: Open Transportation Within 8 Miles (24-Hour Notice Required)Mon. & Sat. 1 p.m.: Scenic DriveTues. & Thurs. 8:30 a.m.-4:30 p.m.: Doctors Appointments Within 8 Miles (24-Hour Notice Required)Fri. 9 a.m.: Grocery Shopping QFC/Albertsons

Fri. 10:15 a.m.: Grocery Shopping Fred MeyerFri. 1-3:30 p.m.: Open Transportation Within An 8-Mile Radius (24-Hour Notice Required)Sun. 8:30 a.m.-12:30 p.m.: Church Transportation (24-Hour Notice Required)

LocationsActivity Room, ARBalcony, BALBistro, BISBrain Fitness Gym, BFGConference Room, CRGarden Floor Activity Room, GARHobby Shop, HS

Library, LIBLiving Room, LRPrimeFit Gym, PFPrivate Dining Room, PDRRestaurant, RESSalon, SALSecond Floor North, 2NTherapy Services, TS

9:30 Balance Basics, AR 10:30 Mexican Train, AR 1:00 Podcast Story Hour, AR 2:00 Cue-Tips Billiards, GAR 2:00 Quiddler (Word Game), LR 2:30 ORIGIN BITES, BIS 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB 10:00 OUT AND ABOUT TO SMITH

TOWER OBSERVATION DECK AND LUNCH

9:30 Balance Basics, AR 10:30 Mexican Train, AR 10:30 OUT AND ABOUT AT VOULA’S

IN MOUNTLAKE TERRACE 12:00 Rachell’s Luncheon, PDR 1:00 Podcast Story Hour, AR 2:00 Quiddler (Word Game), LR 2:00 Cue-Tips Billiards, GAR 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB

9:00 Massage Therapy with Angela, TS

9:30 Silver Sneakers Yoga, LR 11:15 SNO-ISLE LIBRARY

CART SERVICE, LIB 1:00 Bean Bag Baseball, LR 2:30 Happy Hour, BIS 6:30 DISCOVERING HISTORY

WITH KENT MORGAN, LR 7:00 Poker, BAL

9:30 Good Morning Coffee Social, BIS 9:30 Balance Basics, LR 11:00 Brighton Court Singalong, LR 12:00 PIZZA PARTY, BIS 12:30 Bingo for Fruit, AR 1:30 Balloon Volleyball, LR 1:45 ARTFUL EXPRESSIONS

WITH ADRIANA, AR 3:00 Wii Bowling, LR 3:00 Fitness for Parkinson’s, LR 5:00 MONTHLY BIRTHDAY

DINNER CELEBRATION 6:30 BIRTHDAY MUSIC WITH THE

JAZZ PEARLS (NEW!), LR

9:00 Podiatry Services with Dr. Bacerdo, TS

9:30 Silver Sneakers Yoga, LR

1:00 Bean Bag Baseball, LR 2:30 Happy Hour, BIS 6:30 LADIES NIGHT, LR 7:00 Poker, BAL

9:30 Good Morning Coffee Social, BIS 9:30 Healthy Steps Exercise Class, LR 11:00 Brighton Court Singalong, LR 12:30 Bingo for Fruit, AR 1:30 Balloon Volleyball, LR 1:45 ARTFUL EXPRESSIONS

WITH ADRIANA, AR 3:00 Wii Bowling, LR 3:00 CINCO DE MAYO MARGARITA

HAPPY HOUR, BIS 6:30 Friday Flick “Wild Hearts

Can’t Be Broken,” LR

10:00 MOTHER’S DAY BRUNCH, RES

1:00 Group Crossword Challenge, LIB

1:00 Float Social, BIS 1:00 Scenic Drive 2:00 “FAMOUS MOTHERS”

FASHION SHOW, LR 3:00 Joker (Card/Board Game) 6:30 Saturday Cinema “Jackie,” LR

1:00 Group Crossword Challenge, LIB

1:00 Float Social, BIS 1:00 Scenic Drive 2:00 A CAPELLA MUSIC WITH

SEATTLE SHORES, LR 3:00 Joker (Card/Board Game) 6:30 SATURDAY CINEMA

“THE WAY WE WERE,” LR

9:30 Balance Basics, AR 9:30 OUT AND ABOUT TO

QUIL CEDA CASINO 10:30 Mexican Train, AR 12:00 Food Council Meeting, PDR 1:00 Podcast Story Hour, AR 2:00 Quiddler (Word Game), LR 2:00 Cue-Tips Billiards, GAR 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB

9:00 Massage Therapy with Angela, TS

9:30 Silver Sneakers Yoga, LR 1:00 Bean Bag Baseball, LR 2:30 Happy Hour, BIS 6:30 AROUND THE WORLD

WITH ANDREW (CURRENT EVENT TOPICS), LR

7:00 Poker, BAL

9:30 Good Morning Coffee Social, BIS

9:30 Healthy Steps Exercise Class, LR 11:00 Brighton Court Singalong, LR 12:30 Bingo for Fruit, AR 1:30 Balloon Volleyball, LR 3:00 Wii Bowling, LR 3:00 Fitness for Parkinson’s, LR 3:00 Gettin’ Crafty with Katie, AR 6:30 Friday Flick “First Do

No Harm,” LR

9:00 EHF SPRING SALE, BAL 1:00 Group Crossword

Challenge, LIB 1:00 Float Social, BIS 1:00 Scenic Drive 2:00 PIANO AND SONG WITH

GARY HOOD, LR 3:00 Joker (Card/Board Game) 6:30 Saturday Cinema

“Collateral Beauty,” LR 11:30 MEN AT LUNCH, AR

9:30 Balance Basics, AR 9:30 OUT AND ABOUT TO

NOURISHING NETWORK AND LUNCH AT THE RED LANTERN

10:30 Mexican Train, AR 1:00 Podcast Story Hour, AR 2:00 Cue-Tips Billiards, GAR 2:00 Quiddler (Word Game), LR 2:30 ORIGIN BITES, BIS 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB

9:30 Balance Basics, AR 10:30 Mexican Train, AR 10:45 OUT AND ABOUT LUNCH AT

THE HOOK IN PERRINVILLE 1:00 Podcast Story Hour, AR 2:00 Cue-Tips Billiards, GAR 2:00 Quiddler (Word Game), LR 2:45 Bible Study, AR 3:00 Silver Sneakers Classic, LR 6:30 Boggle (Word Game), LR 6:30 Skip-Bo, AR 6:30 Transitions Support Group, LIB 11:00 NATIONAL SENIOR HEALTH

AND FITNESS DAY FAIR, LR

9:30 Silver Sneakers Yoga, LR

1:00 Bean Bag Baseball, LR 2:30 ALL RESIDENT

MEETING, LR 3:30 PRIME RIB AND

WINE DINNER, RES 6:30 ENTERTAINMENT WITH

JAZZBESTOS, LR 7:00 Poker, BAL

9:30 Good Morning Coffee Social, BIS 9:30 Balance Basics, LR 11:00 Brighton Court Singalong, LR 12:30 Bingo for Fruit, AR 1:30 Balloon Volleyball, LR 1:45 ARTFUL EXPRESSIONS

WITH ADRIANA, AR 3:00 Wii Bowling, LR 3:00 Fitness for Parkinson’s, LR 6:30 Friday Flick “Fences,” LR

9:30 Facials with Sandra, TS 1:00 Group Crossword

Challenge, LIB 1:00 Float Social, BIS 1:00 Scenic Drive 2:00 GUITAR AND SONG

WITH RON HERRING, LR 3:00 Joker (Card/Board Game) 6:30 Saturday Cinema

“Hidden Figures,” LR

MAY 2017 Bouquets of BloomsW E D N E S DAY T H U R S DAY F R I DAY SAT U R DAY

RAMADAN BEGINS AT SUNSET

1210 1311

1917 2018

2624 2725

31

5 643

The Lady With the LampEvery year, special recognition is given to nurses during National Nurses Week. The observance begins on May 6, National Nurses Day, and ends on May 12, the birthday of Florence Nightingale, who revolutionized the nursing profession.Born in 1820 to British parents who were traveling in Florence, Italy, Nightingale was named for the city of her birth. As a child, she excelled academically, and in her teen years aspired to become a nurse.At that time, nursing was not the skilled occupation it is now, and hospitals were disorganized and usually unsuccessful in treating the sick. Determined to change this, Nightingale received nursing training in Germany and France, then worked at a women’s hospital in London.In 1854, during the Crimean War, Nightingale was asked to organize a team of nurses and travel to Turkey to care for soldiers at a British camp hospital. Here she became known as the “Lady With the Lamp,” due to her nighttime checks on the sick and wounded. Her methods of improving hygiene and providing a personal touch to patients helped reduce the camp’s death rate by two-thirds.Following the war, Nightingale used her knowledge and experience to improve health care. She wrote over 200 books and pamphlets on health-related issues, including 1859’s “Notes on Nursing,” a practical guide that is still published today.

Care in a BoxWhether for a soldier serving overseas, a student at college or a faraway friend, care packages today often provide recipients with food and tokens of comfort, packed into a cardboard box. But in the days after World War II, care packages were part of a lifesaving mission.In 1945, just months after the war ended, a group of 22 American charities combined efforts to form the humanitarian organization CARE, the Cooperative for American Remittances to Europe. Its purpose was to rush emergency food aid to the millions of people in war-torn Europe who were at risk of starvation.Using nearly 3 million parcels of surplus U.S. Army rations, CARE created a program in which Americans could purchase a package for $10 to send to their loved ones or an anonymous recipient in Europe. Each box contained 16 staples, including canned meat, powdered milk, coffee and margarine. Delivery was guaranteed within four months.On May 11, 1946, the first shipment of 15,000 packages, each stamped with “CARE” in capital letters, arrived at France’s port city of Le Havre.As the relief effort continued, the boxed aid supplies transitioned from food to clothing, school supplies, medicine and tools.

Supporting Our Nation’s MothersFor more than 80 years, the American Mothers organization has worked “to champion women by honoring, educating and serving mothers at home, at work and in the world.”American Mothers was originally a committee formed by a group of influential citizens — including J.C. Penney, Norman Vincent Peale and Eleanor Roosevelt — who strived to honor the role that mothers hold in strengthening families and the nation. In 1935, Sara Delano Roosevelt, mother of then-president Franklin D. Roosevelt, presented the first Mother of the Year award to Lucy Keen Johnson of Georgia.Since then, the nonprofit organization has selected a Mother of the Year from the 50 states, the District of Columbia and Puerto Rico, then named a national honoree. Nominations can be made at AmericanMothers.org from Mother’s Day through Nov. 15.The official sponsor of Mother’s Day, American Mothers works year-round to implement service programs, provide scholarships and raise awareness of issues that impact mothers.

StaffGeneral Manager

Jackie Requa-Hall

Guest Services Manager

Karen Peterson

Sales Advisors

Becky Tilbury

Frank Metschar

Move-In Coordinator

Linda Kent

Executive Chef

Bob St. Amour

Restaurant Supervisor

Hedley Katro

Health and Wellness Director

Roberta Cook

Office Manager

David Molloy

Program Supervisor

Katie Blomgren

Receptionist

Mary Burns

Plant Operations Supervisor

Tabatha Hutton

6520 196th Street SWLynnwood, WA 98036

425.775.4440

Travel by Leisure Care Presents:

The Rugged Beauty of Alaska

7-Days Round Trip From Seattle | August 12-19, 2017

Contact Carol Dennis for more information or to make a reservation.

1.888.468.2010 | cdennis@twisttravel.com