Recreation Ucluelet - SPRING, 2010

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Program GuideSpring, 2010

Ucluelet Recreation

SPRING 2010

C a l l U c l u e l e t C o m m u n i t y C e n t r e a t 2 5 0 7 2 6 - 7 7 7 210

Sea View Seniors Housing SocietyForest Glen

Your Actions Make a Difference!

A Guide to Living with Our Bears• NEVER store garbage outside - store indoors in a bear-proof facility. • NEVERstorefish/meatorotherfoodinoutdoorfridgesorfreezers.• Bringpetfoodandfeedingdishesinside.• Disposeofallfishoffalinabearresistantcontainer.• Burnbarbequescleanaftereachuse.Cleanandstorethemcoveredoutofthewind,preferably

indoors(withoutpropanetank).• Donotuseanytypeofbirdfeederinbearcountry.Asanalternative,plantredorpinknative flowersknowntoappealtobirdsorusebirdbathstoattractbirdswithoutattractingbears.• Donotleavegarbage,groceries,animalfeed,coolers,oranyodorousiteminyourvehicleorin thebackofapick-uptruck.Bearscaneasilypryopencar/truckwindowsanddoorstoaccessfood.• Donotfeedbears;feedingwildlifeinBCisillegalandsubjecttofinesupto$50,000.• Donotyell,throwobjectsorotherwiseharassbearsintheirnatualsetting.• Donotstopyourvehicletoviewroadsidebears.

Toreportwildlife-humaninteractionswherepublicsafetymaybeatrisk,calltheConservationOfficerServiceat1-877-952-RAPP(7277)

Formore“BearSmart”information,contact:DawnBoyce250732-2187,ChristineBrack250723-9200orCrystalMcMillan250266-BEAR(2327)

Mark you calendar for the Annual Spring Fling on May 1. The details have yet to be determined but we do know the fabulous Old Time Fiddlers will be there to entertain us. This is a fundraising event for Forest Glen and will feature a Sweet & Savoury Auction. Come out for some toe-tapping fun and to show your support to our seniors.

BC Senior's Week is June 7-13 and we will be kicking it off on June 6 with our Third Annual Senior's Sunday BBQ at Big Beach. Everyone is welcome to join the tenants of Forest Glen from 12-2 for some free food, games of croquet and bocce, and visiting. This event is sponsored by Seaview Seniors Housing Society and the District of Ucluelet.

We are planning to take Senior's Week on the road this year with a fun-filled trip to LAS VEGAS. Leaving June 7 and re-turning on the 12th, we will take in many of the sites Vegas has to offer including: the Vegas Strip, Freemont Street, Grand Canyon, outlet shopping, and whatever else comes to mind. Prices will depend on local airline rates at the time of booking. The sooner we book, the less expensive it will be!

Call Joanne at 250-726-2789 for more information

or email [email protected]

C a l l R e c r e a t i o n U c l u e l e t 2 5 0 7 2 6 - 4 7 7 2

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SPRING 2010

C a l l U c l u e l e t C o m m u n i t y C e n t r e a t 7 2 6 - 7 7 7 212

Growing vegetables is a new trend for back-yard gardeners. FULL CIRCLE: How to Grow Winter-harvest Vegetables is a course developed by Carol McIntyre that offers novice and experienced gardeners hands-on methods for

growing vegetables that will stand in the garden all winter, providing nutritious organic choices from October to April-May with no weeding, no watering, and no insect control all winter long.

Carol guides participants in choosing and ordering seeds, planning and developing the garden site, knowing what to plant, when and how, and learning simple but effective methods to nurture and protect plants, as well as how

to save seed for future seasons. Gardeners benefit from time and support between sessions to adapt ideas to their unique needs and settings.

FULL CIRCLE begins in January 2010, continuing in spring, early summer, and early fall. “When learning trans-lates into doing in real time, gardeners work with the seasons while developing the most important skill of all: trusting their experience and intuition in their own garden. My course is designed to facilitate that process.”

“Winter produce often comes from great distances, reducing nutritional value at considerable expense to the con-sumer and to our planet due to costs of packaging, transportation, and storage.

Eating locally in season is good for us and for the planet.

Two Sessions left! 2010 dates in Ucluelet:

Each session is $50 + GST. Register NOW as space is limited.

TO REGISTER please call Sam at 726-7772 or email [email protected]

FULL CIRCLE: How to Grow Winter-harvest VegetableswithCarolMcIntyre

Part III Sowing and Growing Sunday, June 6 1-4 pmPart IV Preparing for Winter Harvest Saturday, June 26 1-4 pm

Ordinary Corner Nursery

250 725-4460 619 Tibbs Place Rd, Tofino

• deer proof plants • gardening tools• outdoor furniture

• seeds• pots & planters• and much MUCH more!


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Strong StartUcluelet

Early Learning Centre

This is a free drop-in program for

Preschoolers and Parents or Caregivers.

A healthy snack is provided.

The goal of Strong Start is

“to make families feel part of the school

community”.

For more information, please call

Jennifer Auld at250-726-7793

Mon, Wed & Fri9:00am - 12:00pm

Tuesdays 5:00 - 8:00pm

Thursdays 11:30am - 2:30pm

Ucluelet Elementary School Rm 113

This is a FREE program

T-BALLAge: 5-8Learn the basics: catching, batting and throwing in a fun and instructional manner. Parent helpers required!

*Kids may be divided up into different time slots according to age.

Thursdays, May 13 - June 175:00 - 6:00 pmTugwell Fields$20Joanne Trofanenko

LITTLE LEAGUEAge: 9-12 (13 if still in grade 7)Hit the ball field twice/week for fun and skill de-velopment. Practice throwing, catching, over-hand pitching and batting as well as game strat-egy. Games will be played in Tofino as well as Ucluelet. Please bring your own glove. Ball cleats (non-metal) are recommended.

Thursdays & Sundays, begins April 22Times TBCTugwell Fields$25Nolan Tabashniuk

*see page 25 for Slo-Pitch details

Let’s PLAY BALL!

Ball Programs

SPRING 2010


Youth Programs & Info

INTRO TO SCULPTUREAge: 13-17A great opportunity for anyone in high school who may be interested in trying out some 3-dimensional art. We will explore several mediums of sculpture including soapstone, wire and wood. No previous art experience required.

Tuesdays, May 4 - June 8 3:30 - 5:00 pmUCC Arts & Crafts Studio $45 + GSTElgin Ambrose

INTRO TO KAYAKINGAge: 15-18A 3-day orientation course for beginner kayakers. You will learn about safety, paddling techniques and different boat designs. Lesson One will be a tour through Ucluelet Harbour, covering kayak orientation and paddling techniques. Lesson Two will include rescue instruction and how to re-enter your kayak. Lesson Three will be a full day trip ex-ploring the island in Macoah Passage.

Thursday, June 10 5:30 - 7:00 pmFriday, June 11 5:30 - 7:00 pmSaturday, June 12 8:30 - 5:00 pmMajestic Ocean Kayaking, 1167 Helen Rd.$180 + GST

TEEN JAZZ (beginner)Age: 14-18No experience required for this fun, relaxed dance class. Get ready to perform “Thriller” with original Michael Jackson choreography (if you don’t know it, youtube it!) at year end recital, June, 2010.

Tuesdays, April 6 - June 15 3:30 - 4:45 pmUCC Fitness Studio $110 + GSTGabrielle Springett

DIVA YOGAAge: Girls age 11-17This yoga class is designed specifically for teenaged girls. We will learn yoga postures & techniques to in-crease flexibility, balance, stamina and grace. Build mental focus and self-confidence - be prepared to uncover the divine inner diva within!

Wednesdays, April 21 - June 23 4:30 - 5:30 pmUCC Fitness Studio $86 (10 classes), Drop-in $10Ashley Little

Feel free to drop by anytime after April 17th to hang out with friends, use the computers or play board games...

YOUTH ROOMgrand opening APRIL 17th!

@ Ucluelet Community Centre

The YOUTH ROOM in the new Community Centre

will be open during Community Centre hours

(see page 3 for details) for all high-school aged youth.

Let us know what you think - We’re open to options we’d LOVE to know what YOU would like to see in the new youth room!

To talk about possibilities, visit Sam or KK at the Reception Desk.

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UKEE PLAYSCHOOLAge: 3-5This popular playtime program will allow your tot to explore, create, learn and have fun in a safe and nurturing environment. Lisa and Yvonne will help children establish a daily routine consist-ing of story-time, show n’ tell, Morning Circle, and free play. Children will take advantage of different “play centres”, each designed to build and enhance fine motor skills as well as estab-lish group dynamics.

Parents will receive a monthly newsletter with Playschool updates including upcoming field trips, special events and monthly birthday parties.

This is an ideal environment for your tot to build confidence, be creative and prepare for Kindergarten.

Tuesdays & ThursdaysOngoing, throughout school year10:00 am - 12:00 pmUAC Hall, until further notice$75/monthLisa Moore & Yvonne Arsenault

S.P.A.R.K.S.Age: 5 and under (pre-school)Special Parent Activities Requiring Kids! That is what this program is all about. Come out and enjoy this time with old and new friends. There are balls to kick, bikes to ride, lego to build and much more. The program is completely free play for preschoolers and visiting time for parents or caregiv-ers. So grab a coffee and bring a snack and come to play!

If you are interested in helping with this program please let Shelly

Tabashniuk or KK Hodder know as the program is fully parent and

caregiver operated. We would love to have you and your child

join us!

Fridays, ongoing10:00 am - 12:00 pmUCC Main Hall$2 drop inParent-operated

PARENT & TOT MOVEMENTAge: 1.5-3 & ParentThis is a 9-week long parent- participation program in which we will focus on awareness and beginning development of fine and gross motor skills. This is a fun and safe environment for kids to begin learning the basics of balance and rhythm.

Mondays, April 12 - June 14(no class May 24)10:00 - 10:30 amUCC Main Hall$63 (9 sessions)Gabrielle Springett

CREATIVE DANCEAge: 3-4In this pre-school class, we will focus on developing the use of fine and gross motor skills. From fingers and toes to rolling, bounc-ing, running, jumping, skipping, galloping and twirling. Children will be encouraged to explore their creative side, while learning the fundaments of balance and rhythm, dance and movement. This class will lay the groundwork for future dance classes and willbuild on the skills and coordina-tion needed in other activities.

Mondays, April 12 - June 14(no class May 24)11:00 - 11:45 amUCC Main Hall$74 (9 sessions)Gabrielle Springett

LITTLE PURPLE DRAGONSAge: 4-6Purple Dragon Don Jitsu Ryu is a martial art, modern in concept yet ancient in origin. Don Jitsu blends Karate, Jiu-Jitsu, Judo, Tae Kwon Do, and Kung Fu. Children will learn discipline, confidence, and respect while learning basic punching and kicking techniques. No previous experience required

Mondays & WednesdaysApr 12 - June 21 (no class May 24)2:45 - 3:30 pmUCC Main Hall$200 (20 sessions)Instructor Ian Shu

Tots Programs

These classes start RIGHT AWAYso call ahead, register now!726-7772

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SPRING 2010


Children/Youth Programs

CORAL THEWInstructor Coral Thew has studied theatre at the Banff Centre of Fine Arts, McGill University, the Van-couver Youth Theatre and the University of Calgary, where she received a Masters of Fine Arts in Theatre Directing. She has worked in theatre in virtually every capacity, including starring in an award win-ning show in the Quebec Drama Festival.

TOM MUREIKAAssistant Instructor Tom Mureika studied film and theatre at the University of Southern California in Los Angeles and at McGill University. He has received awards for writing, directing and acting in numerous theatrical productions.

ACTING & STAGE Age: 8 and upHave you ever pictured yourself as an actor or actress? Well, this may be the class for you! We will explore the skills and tricks of the trade used by actors to prepare themselves for a performance, including: • theatre exercises • improvisation • character building • scene workBuild confidence on and off the stage. No experi-ence necessary. All skill levels welcome.

Tuesdays, April 27 - June 22 6:00 - 7:30 pmUCC Main Hall Theatre $89Coral Thew & Tom Mureika

NEW!

NEW!

ADVENTURES IN ART & MUSICAge: 6-12Attention music lovers and finger paint pros!! We’re taking a 6 week adventure through the history of music...all sorts of music, and documenting our journey in paint! Do banjo solos make you want to splatter paint? What colours express funky tunes to you? Put your answers down in paint and bring home your six awesome art pieces!

Wednesdays, April 28 - June 9(no class May 12)3:00 - 4:00 pmUCC Arts & Crafts Studio$49 (6 sessions)Melissa Saker

MUFFIN KABOBSAge: 6-10Muffin ffun!!!! FFood is more ffun on a stick! So let’s make muffin kabobs! Come and learn how to bake (or show off your super human kitchen skills...) and create a unique and healthy dessert!

Thursday, May 274:30 - 6:00 pmUCC Kitchen$16Melissa Saker

FINGER LICKIN`GOOD!Age: 10-14Worldly one bite delights are on the menu Friday, May 7th! Let’s get creative with tastes from all over the world and cook up a few unique finger foods. Safe, hands on, inventive cooking!

Friday, May 74:00 - 6:00 pmUCC Kitchen$22Melissa Saker

NEW!


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Children/Youth Programs

PURPLE DRAGON DON JITSU Ancient in origin yet modern in concept, Don Jitsu Ryu is one of the most practical, effective and complete martial arts fighting systems in the world today. It blends Karate, Jiu Jitsu, Tae Kwon Do, Kung Fu, Aikido and weap-onry. The program consists of four main areas; fitness training & stretching, Kata & basics, break-falls, and self defense & sparring.

Mondays & Wednesdays,Apr 12 - June 21 (no class May 24)2:45 - 3:30 Age 4-63:30 - 4:30 Age 7-94:30 - 5:30 Age 10-14UES gymnasium$200 (20 sessions)Instructor Ian Shu

FATHERS DAY PADDLEAge: 8-12 & ParentAn orientation course for begin-ner kayakers. You will learn about kayak safety, paddling tech-niques and basic boat designs.Take Dad out for a fun day on the water!

Sunday, June 202:00 - 5:00 pmMajestic Ocean Kayaking, 1167 Helen Rd.$60 + GST for 2 people$90 + GST family rate (up to 5)

*In order to run these fun circus classes, we need to reach a minimum number for registration. Please sign up for these

classes well in advance. Deadline for registration is:Friday, May 28th

CIRCUS FUN with Missy NobelsCIRCUS STILTSAge: 10 and up

Beginners - Learn to walk and even dance on stilts! In this 2-day workshop, participants will learn a circus warm-up, basic walking skills, safety falls and maybe even a few fancy tricks. Learning to “walk tall” builds balance and concentration skills and offers a truly inspiring experience!

Intermediate - Work with instructor Missy Nobels on furthering your stilt-walking skills, honing up on techniques and learning choreography. Work with props and learn new ways to get down and back up again.

*Participants required to bring own safety gear including knee pads (hard shell), wrist guards and bike helmet*

Circus Stilts (Beginner)Friday & Saturday, June 4 - 53:00 - 5:00 pmUCC Main Hall$45Missy Nobels

Circus Stilts (Intermediate)Friday & Saturday, June 4 - 56:00 - 8:00 pmUCC Main Hall$45Missy Nobels

CIRQUE DANCEAge: 8-13A truly magical movement experience inspired by Cirque du Soleil! In this play-shop, participants will learn basic poi (fire spinning) and hula hoop skills. Combine these with the artistry of creative dance and the balancing act of circus yoga and let your imagination soar! Costumes, face paint, props provided. No experience required.

Saturday, June 5 10:00 am - noonUCC Main Hall$18Missy Nobels

SPRING 2010


Dance

GRADE 6 BALLET Age: 12+ IntermediateThis level is a continuation of the higher grades in the RAD. Our focus will be on free movement study and classical technique. We will also spend time learning dance varia-tions from the Romantic Period and the Romantic influence on ballet.

Mondays, April 12 - June 14(no class May 24)4:45 - 6:15 pmUCC Fitness Studio$98Gabrielle Springett

GRADE 3 BALLET TECHNIQUEThis class will cover the fundamen-tals of dance and movement that will lay the ground work for further dance study, while building on the skills and coordination needed in other activities and sports. (Jazz students must take a ballet class if they would like to be considered for competition).


POINTE WORK/PREPARATION FOR POINTEHere, we will focus on specific excercises to strengthen the ankles and feet, as well as beginning to understand the true value and importance of posture when execut-ing Pointe work. Students that are between the ages of 12-13 years and who have a minmum of 3 years dance training will be considered for this class.

Mondays, April 12 - June 14(no class May 24) 4:00 - 4:45 pmUCC Fitness Studio$90Gabrielle Springett

INTERMEDIATE FOUNDATIONThose students who have complet-ed either Grade 4 or Grade 5 ballet are invited to attend this class. This is the first of the major grades in the RAD syllabus. Students taking this class may be considered for exami-nation in the fall, 2010.


GABRIELLE SPRINGETT

Gabrielle Springett is a Royal Academy of Dance certified teacher and has been dancing for the past 27 years. She has danced with such studios as Les Grandes Ballets Cana-dien Co in Montreal, the George Randolf School in Toronto and Centre State Perfmance Co. in Vancovuer. She started out with ballet at a young age and soon branched out into mod-ern dance and jazz. In 1995, Gabrielle moved from Cambridge, Ont. to Vancouver where she earned her teacher training certificate and began her career as a dance instructor. She has been teaching in Ucluelet since moving here in 2003.

The Royal Academy of Dance (RAD) is a non-profit organization based out of London, England. It is known worldwide for its solid structure in developing the fundamentals of classical ballet.

MONDAYS

30 minute class $6345 minute class $741 hour class $811 hr 15 min class $901 hr 30 min class $98

Pricing Guide:9 CLASS SESSION ←→


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TEEN JAZZ (beginner)Age: 14-18No experience required for this fun, relaxed dance class. Get ready to perform “Thriller” with original Michael Jackson choreography (if you don’t know it, youtube it!) at year end recital, June, 2010.

Tuesdays, April 6 - June 153:30 - 4:45 pmUCC Fitness Studio$110Gabrielle Springett

Dance

Price Breaks for Dance Classes:5 % off 2nd and 3rd classes

MOVEMENT THROUGH MUSICAge: 5-6This class will further build fine and large motor skills acquired in previous levels. Students will be encouraged to explore their creative sides through sounds & music. They will have use of such props as scarves, streamers, wands, balls, hoops, tunnels and instruments to help further develop the skills and co-ordination that will give them a head-start as they enter kindergarten and grade one.

Tuesdays, April 6 - June 152:45 - 3:30 pmUCC Fitness Studio$90Gabrielle Springett

BEGINNER BALLET/JAZZ COMBOAge: 7-9Students will also take part in a vigorous warm-up, a thorough stretch to help increase flexibility, and will begin learning the proper technique of executing turns and leaps.

Thursdays, April 8 - June 173:00 - 4:15 pmUCC Fitness Studio$110Gabrielle Springett

JAZZ LEVEL 2 and JAZZ LEVEL 3(see below for age details)Jazz Levels 2&3 will continue building cardiovascular endurance and strength with a vigorous warm-up. We will spend time stretching, increasing flexibility in the legs and body; necessary for properly executing challenging leaps and turns. Further attention will be given to building core strength and progression movement as well as connecting steps.

Jazz Level 2 Age 10-12Thursdays, April 8 - June 17 4:15 - 5:45 pmUCC Main Hall$120Gabrielle Springett

Jazz Level 3 Age 13 and upThursdays, April 8 - June 175:45 - 7:15 pmUCC Main Hall$120Gabrielle Springett

THURSDAYSTUESDAYS

30 minute class $7745 minute class $901 hour class $1001 hr 15 min class $1101 hr 30 min class $120

Pricing Guide:11 CLASS SESSION ←

2

Introducing the NEWUcluelet Community Centre!

KK HodderRecreation Programmerph# 250 726-7772 x [email protected]

Abby FortuneDirector of Recreationph# 250 726-7772 x 224cell 250 [email protected]

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Ucluelet Community Centre500 Matterson Drive

PO Box 999Ucluelet, B.C.

V0R 3A0

phone: 250 726-7772fax: 250 726-7774

email: [email protected]

Sam McDougallRecreation Assistant ph# 250 [email protected]

Wanda McAvoyParks Project Coordinatorph# 250 726-7772 x 225cell 250 [email protected]

STAFF DIRECTORY

SPRING 2010


Adult/Youth Programs

SO YOU THINK YOU CAN’T DRAW?!This 6-week course is designed for adults with the strong conviction that they “cannot draw to save a life”! Learn drawing exercises and techniques to help put that right brain to work in a supportive, non-judgemental environment.

Tuesdays, May 4 - June 87:30 - 9:00 pmUCC Arts & Crafts Studio$45 + GST, including materialsLed by Elgin Ambrose

OPEN ARTS STUDIOAre your arts and crafts projects piling up on the kitchen table? Or are they lost in the mania of your spare room jungle? Have no fear! Every Saturday afternoon at the Community Centre we will be offer-ing Open Studio time, specifically for those lost, forgotten projects. We offer a beautiful space with large tables, windows, sinks and room to spread out. If you’re finding it hard to find the time to be creative at home, drop by the Arts & Crafts studio and get busy!

Saturdays, beginning May 112:00 pm - 4:00 pmUCC Arts & Crafts Studio$5 drop-in*occasional guest instructors

DRAWING GROUPDesigned for those interested in meeting regularly to practice, de-velop and enhance their artistic skills in a non-judgmental, supportive environment. Type of artistic experiences would be at the discretion of the group and could include still-life studies, figurative sessions, group projects, sculpture in nature, etc.

Sundays, April 25 - June 131:00 - 3:00 pmUCC Arts & Crafts Studio$40 + GST materials & start-up fee(small drop-in fee may also apply depending on nature of sessions)Led by Eligin Ambrose

Arts Programs@ Ucluelet Community Centre

DIGITAL PHOTOGRAPHY 101Want to take control of that digital camera of yours? This 2-hour session will fast-track you through the confusion of your camera manual. Topics covered will include factory defaults, white balance, ISO, file sizes, proper exposures and formatting cards. This basic photography course will enable you to stop shooting automatic and achieve much better results more regularly. Bring your digital camera and you’ll also learn skills such as when to use aperture priority versus shutter speed priority.

Monday, May 177:00 pmUCC Activity Room A$40 + GSTMarilyn McEwen

DIGITAL PHOTOGRAPHY 102Designed to complement the basic course, and provide more information for those who love to make images and want to take their photography to a new level. Topics covered will include shoot-ing RAW, histograms, metering modes, bracketing, hyperfocal distance and composition. Bring your digital camera and we’ll do some outside shooting as well.

Monday, June 7 7:00 pmUCC Activity Room A$40 + GSTMarilyn McEwen

NEW!

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FULL CIRCLEGrowing Winter-Harvest

Vegetables

Designed for novice and experi-enced gardeners, this 4-session course offers hands-on meth-ods for growing vegetables that will stand in the garden all winter, providing nutritious

organic choices from October to April-May with no weeding,

no watering, no insect control all winter long.

Carol guides participants in choosing and ordering seeds, planning and developing the garden site, knowing what to

plant, when and how, and learning simple but effective

methods to nurture and protect plants as well as seed saving for

future seasons.

In its 8th year, FULL CIRCLE starts in January 2010, continuing in

spring, early summer, and finish-ing early fall. When learning

translates into doing in real time, gardeners work with the sea-

sons while developing the most important skill of all:

“Trusting your experience and intuition in your own garden.”

Each course can be taken separately. Register now as

space is limited!

ONLY 2 SESSIONS LEFT!!

Part III Sowing and GrowingSunday, June 6 (outdoors)

Part IV Prep for Winter HarvestSaturday, Sept 26 (outdoors)

$50 + GST/session ORInstructor: Carol McIntyre

NEW!

5 WAYS WITH BC FISH Wednesday, May 19 6-8 pmAge: 16+We will be cooking and tasting some of the beautiful fish that we are privileged to have here on the west coast. Bobby will demonstrate some of his favourite ways to work with fish including poaching, sear-ing, roasting them whole, making ceviche and utilizing ends in soup. Each fish will be accompanied by various sides and sauces to help stu-dents with their own serving ideas.

FOR THE LOVE OF SHELLFISH Thursday, May 27 6-8 pmAge: 16+Here on Vancouver Island we have access to some of the best shellfish in the world. Oysters, mussels, clams and scallops will all be happily in-dulged upon in this class using dif-ferent cooking methods and vari-ous recipes. This class will show you how to buy, clean, store, cook and really enjoy these gems of the sea.

THE CHICKEN & THE EGGS Wednesday, May 5 6-8 pmAge: 16+In this class we will reconnect the chicken to the eggs they pro-duce. It will split time between utilizing the whole chicken and discovering the amazing versa-tility of eggs. For anyone who is bored of boneless, skinless chick-en breast and would also like to learn a few quick tips to better egg cookery; this is the class for you!

West Coast Cooking: A Unique Food Experience

Bobby Lax moved across the country to Tofino, B.C. five years ago where he began an unconventional culinary path working on a gourmet food truck. Cooking directly under the watchful eye of CIA grad Lisa Ahier at SoBo, he had the privilege of working with some of B.C.'s best ingredients while in a very fun environment. Bobby's desire to work with new fresh and regional prod-ucts then led him to the Bounti-ful Okanagan where he found Cameron Smith and Dana Ewart of Joy Road Catering. Twice a week they would cook an alfresco five course dinner for up to thirty people at one long table, overlooking a vine-yard. This spring and summer he will split his time between teaching cooking classes, working on an oyster farm, help-ing out with the newly formed Ucluelet and Tofino Culinary Guild and cooking for friends at any given opportunity.

Cooking classes in this series will take place in the UCC Kitchen and will cost $40 + GST/class.

Classes will be taught by Bobby Lax

NEW!

Adult/Youth Programs

NEW!

SPRING 2010


Adult/Youth Fitness

KICKBOXINGAge: 14+Kick and punch your way to a new level of fitness. Get fit, toned and build muscles you never knew you had in this intense one hour class. Trial class on the first day if you’d like to try it out before signing up. This class now takes place twice/week.

Mondays, April 12 - June 21(no class May 24)7:00 - 8:00 pmUCC Main Hall$80 + GST, $10 drop in

Wednesdays, April 14 - June 167:00 - 8:00 pmUCC Main Hall$80 + GST, $10 drop in

$160 + GST for bothInstructor Ian Shu

PURPLE DRAGON DON JITSUAge: 14+Ancient in origin yet modern in concept, Don Jitsu Ryu is one of the most practical, effective and complete martial arts fighting systems in the world today. It blends Karate, Jiu Jitsu, Tae Kwon Do, Kung Fu, Aikido and weap-onry. The program consists of four main areas; fitness training & stretching, Kata & basics, break-falls, and self defense & sparring.

Wednesdays, April 14 - June 168:00 - 9:15 pmUCC Main Hall$100 + GSTInstructor Ian Shu

Adult programs cont’d on p. 25!

ADULT JAZZ & MOVEMENTAge: 18+No experience necessary!This is a fun filled class where we will kick up our heels and learn a few impressive moves while listen-ing to past and present favourite tunes. We will cover the funda-mentals in Jazz technique, which will help with balance, posture and coordination. Have fun and get a bit of a work-out while you’re at it!

Thursdays, April 8 - June 177:15 - 8:30 pmUCC Main Hall$110 + GSTGabrielle Springett

LATIN DANCE CARDIO WORKOUTAge: 18+Get your daily cardio workout by dancing! In this high energy, exciting class we will enjoy the rhythms of Latin music with steps to salsa, merengue, cha cha and more! Basic steps set to simple choreography at a low/med tempo but will include modification for higher inten-sity. Don’t forget to bring water, comfy clothes & shoes.

Now offered twice/week for your convenience!

Fridays, April 23 - June 41:00 - 2:00 pmUCC Fitness Studio

Wednesdays, April 21 - June 25:45 - 6:45 pmUCC Main hall

$60 + GST, $9 drop-inLyvi Rivera

FRIDAY NIGHT SALSA CLUBAge: 16+Enjoy an evening/month of salsa dancing with Lyvi Rivera - classes begin with instruction, followed by dancing, practice and fabulous Latin music. The perfect way to wrap-up your week - make it a night out with friends! Bring your own partner, or come find a new one!

Friday, April 23, May 28 & June 257:00 pm salsa instruction begins8:00 pm dancingUCC Main Hall or Fitness Studio$12 drop-in/personLyvi Rivera

AQUAFITAge: 15 to 115Low-impact water exercises to relieve joint stiffness, burn calories, maintain range of motion and increase muscular strength, flex-ibility and cardio-vascular health. Participants must be comfortable in deep water.

Wednesdays, May 5 - June 912:00 - 12:45 pmWest Coast Motel Pool$35 + GST or $6 drop-in (6 sessions)Ashley Little is a trained Aquatic Fitness instructor.

NEW!

UKEE HARBOUR TOURAge 18+Get out on the water and explore our beautiful, historic Ucluelet Har-bour. Basic kayaking techniques will be covered. No experience necessary, all equipment will be provided.

Sunday, June 61:00 - 4:00 pmMajestic Ocean Kayaking, 1167 Helen Rd.$40 + GST

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ASHLEY LITTLEAshley Little has been

practicing various styles of yoga for the past 14

years. She received her Yoga Teachers Certifica-

tion from the Ashtanga Yoga Shala in Victoria, BC in 2007. Ashley has

studied yoga in Canada, Australia, New Zealand

and Costa [email protected]

POWER YOGAIncrease strength,

stamina, flexibility, and mental focus in this all

levels class. Designed to build internal heat and rid the body of toxins,

tension, and anxiety as well as developing core

strength.

Wednesdays,April 21 - June 23

7:00 - 8:00 pmUCC Fitness Studio

$86 + GST (10 sessions)Drop-in $10/class

Ashley Little

ASHTANGA VINYASA FLOWIntermediateMoving into more advanced postures and continuous flow. Intermediate and advanced options will be explored and an intensified flow will be encouraged. A focus on safety and restraint while pushing your limits.

Tuesdays, April 13 - June 15 6:00 - 7:30 pmUCC Fitness Studio$100 & GST (10 sessions) Drop-in $12/classFlickerine Stevens

FLICKERINE STEVENS

Flickerine Stevens was trained in the Ashtanga tradition at the Down-ward Dog Yoga Centre in Toronto. With 6 years of teaching experience, she integrates challenge with gentleness and balances dynamic movement with principles of alignment and focused attention.

Ashtanga Vinyasa (Flow) Yoga is a rigorous dynamic practice, which is designed to create transformation of the whole self through body and breath. Foundations of Yoga will give you the information you need to effectively approach other yoga classes.

FOUNDATIONS OF YOGABeginner/IntermediateThis course teaches the fundamentals of yoga. You will discover how to adjust the postures to your changing needs in order to reduce injury and receive the greatest benefit. We will apply these principles of alignment to the Ashtanga primary series as we gradually introduce more flow and intensity. This class will give you the tools to approach any yoga class effectively and safely. For those with little or no yoga experience. Thursdays, April 15 - June 24 (no class April 22)5:30 - 7:00 pmUCC Fitness Studio$100 + GST or $12 drop-in (10 sessions)Flickerine Stevens

DIVA YOGAAge: 11-17

This fun, energetic class is designed specifically for teenaged girls. We

will learn yoga postures & techniques to increase

flexibility, balance, stamina and grace.

Build mental focus and self-confidence - be

prepared to uncover the divine inner diva within!

Wednesdays,April 21 - June 23

4:30 - 5:30 pmUCC Fitness Studio

$86 (10 sessions)Drop-in $10/class

Ashley Little

RESTORATIVE YOGAThis gentle, all levels

class is ideal for those with chronic pain,

pre/post natal moms, seniors or those looking to unwind and acheive

deep relaxation. Passive, long-held pos-tures, deep stretches & breathing techniques. Dissolve tension, tight-ness & releive anxiety

and fatigue.Wednesdays,

April 21 - June 235:45 - 6:45 pm

UCC Fitness Studio$86 + GST (10 sessions)

Drop-in $10/classAshley Little

Yoga Programs

SPRING 2010


Drop-In Programs

Mon

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Wed

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Sund

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6:00

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MOVE FREELY, LIVE DEEPLY - Transformational Movement and MusicAge: 18+Move Freely, Live Deeply is a conscious movement practice weaving the magic of Nia (simple choreo-graphed fusion fitness) and Ecstatic Dance (guided freedance) to create a field of dynamic ease. The experience is designed to create more pleasure and energy in your body, as you develop more resource-ful structures and behaviours. Tune in to your body, learn to respond with love, and celebrate the changes that unfold.

No previous movement experience required. This workshop is adaptable to all body types and fitness levels. Every Body Welcome!!

Sunday, June 61:00 - 3:00 pmUCC Main Hall or Fitness Studio (depending on size of class)$15 + GSTMissy Nobels

POKER NIGHTAge: 19+Poker Night is back so bring your poker face and play to win great prizes at the ANAF!

Fridays, begins January 157:00 pmArmy and Navy 1708 Peninsula$10 buy-inPRIZES!

West Coast

SLO-PITCH LEAGUEThe Ukee and Tofino mixed Slo-Pitch

League is looking for players and captains to start up the next season.

If you are interested in playing ball this spring, sign up by calling the Ucluelet

Community Centre at 726-7772.

Age 15+Everyone Welcome,

no experience necessary

Slo-Pitch Meeting Date:Wednesday, April 21st at 6:00 pm

Ucluelet Community Centre

ALTERNATIVETheTofino’s indoor Climbing Gym

250 725 8777www.climbtofino.com

681 Industrial Way Unit [email protected]

Adult ProgramsNATURE DEFICIT DISORDERConerns, Connections & Strategies for ParentsHave you heard or read about “Nature Deficit Dis-order?” Are you concerned about the amount of time your children spend indoors? Come out to this two hour workshop to learn about how this “disor-der” evolved and what the latest research indicates. And, most importantly, learn what you can do what about getting your children outdoors and experi-encing nature. Please come to share your concernsand ideas as we consider strategies for getting chil-dren outside and enjoying it!

Robin Tagles is the Education and Outreach Coordi-nator for Raincoast Education Society. She is a mom, and has over 14 years of experience working with families and children in a professional setting. She recently completed a master’s degree in Outdoor Environmental Education

Monday, April 26 7:00 - 9:00 pmUCC Activity Room A$15 + GSTRobin Tagles, Raincoast Education Society

SPRING 2010


West Coast Fitness CentreOwnedandoperatedbyPacificEscapeResortsInc.

WestCoastMotelontheHarbour279HemlockSt.,Ucluelet,B.C.

250-726-7732

10xPunchPassPool$35+GST10xPunchPassGym$55+GST

Drop-inratesalsoavailablePersonalTrainingavailablebyappointment

MemberHours:6:00amto9:00pmMon-Sat(6amto6pmSundays)GeneralHours:9:00amto9:00pmMon-Sat(9amto6pmSundays)

MembershipsincludeGYM,POOL&SAUNANew Equipment ~ Harbour View ~ Huge Space!

Membershipsarenon-transferableandwillnotberefundedduetolackofuse.

Single $48 $120 $225 $410Family(upto2adults&2children

$100 $250 $425 $525Addextrachildrentofamilypass

$10 $15 $25 $35

1 MONTH 3 MONTHS 6 MONTHS 1 YEAR


SRPING 2010

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SPRING 2010



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3

check out our BRAND NEWRegistration Information

As of April, 2010, Recreation Ucluelet will be using a new registration system called ACTIVE NET. This is a web-based program designed to allow YOU to register for

classes, book facilities, browse recreation programs and view your account details

...ONLINE!!Starting up is easy. Visit our website at www.ucluelet.ca and follow the links to create

your own account and get started! Avoid long lines and hassles. Register online from the comfort of your own home!

If you’d rather register in person, feel free to drop by the Ucluelet Community Centre at 500 Matterson Drive and we’d be happy to help!

Ucluelet Community Centre Office Hours: Monday - Friday 9:00 am - 7:00 pm

Saturdays 10:00 am - 6:00 pmFor your added convenience, we accept VISA, Mastercard, cash & cheque.

Cancellations

Sometimes excellent courses with talented instructors are cancelled if you wait until the last minute to register. We like to give our instructors as much notice

as possible so that they can be properly prepared for their classes. *Register at least one week in advance of the start date to avoid disappointment.

RefundsWe will be more than happy to give you a full refund or immediate credit if we have to

cancel a course. If you cancel your spot prior to the course we will refund or immediately credit you less 10%. However, if you miss a course altogether and do not

give us 48 hours notice, no refund will be issued.

Welcome to the Recreation Ucluelet Spring Program Guide!

w w w . u c l u e l e t . c a

C a l l R e c r e a t i o n U c l u e l e t 2 5 0 7 2 6 - 4 7 7 2

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SPRING 2010



SRPING 2010

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SPRING 2010


marketplaceFAR WEST FOOD GROUPSWholesale Food & Beverage

Cash n’ Carry Open to Public

726-7767www.farwestfoods.ca

Ucluelet 250-726-2733 1892 Peninsula Rd.

For All Your Pharmacy Needs• Vitamins & Herbal Supplements• Maybelline/Revlon Make-up• Hallmark Greeting Cards• Kodak Picture Maker

Ucluelet Co-opLargest shopping centre on the Coast!

Store 726-4231Gas Bar 726-2006Furnace Fuel 726-2006Card Lock 726-8026

1580 PeninsulaFoodFresh MeatFresh ProduceFresh Deli

HardwareCampingToolsSouvenirs

Family FashionsRain GearWarmClothing(fleece)Linens

Gas BarFresh coffee & snacksPropaneLottery

2076 Peninsula

Murray’s GroceryPhone 726-4337

Shop Murray’s 7 days/weekServing Ucluelet since 1970ATM for your convenienceOpen 8:00 am till 10:00 pm


SRPING 2010

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Espresso Bar featuringOrganic, Shade Grown,

Fair Trade Coffee

People. Above All.

24 Hours250-726-7474

Specializing in Ucluelet and TofinoKnowledgeable, Personalized Service

MID-ISLAND REALTY

Your West Coast Real Estate Specialists

103-1801 Bay Street

250-726-2228 www.midislandrealty.com

marketplace

www.midislandrealty.com

Building Supply Centre Tools Paint for any Surface

Hardware Flooring Rental of Machines & Tools

Plumbing Cabinets Hot Tub Chemicals

Electrical Deliveries to Tofino & Ucluelet

2020 Peninsula Road, Ucluelet 726-7764

2020 Peninsula Road, Ucluelet726-7764

LOCALLY OWNED & OPERATED

◊ Building Supply Centre ◊ Tools ◊ Electrical ◊ Paint for any Surface ◊ Flooring ◊ Plumbing ◊ Machine & Tool rentals ◊ Hardware ◊ Cabinets◊ Hot Tub Chemicals ◊ Deliveries to Ucluelet & Tofino

Thank-you

for shopping

locally!

NEW Marinade Sauces & DipsMustards & CrackersGuayaki - Healthy EnergyGift Certificates Available

Daily Lunch SpecialsRogers Chocolates

Organic, Herbal TeasDeli Meats & Specialty Cheeses

Open Mon-Sat6am - 6pm

726-2113

SPRING 2010


CommunityASSISTANCE

Alanon 726-7279Alcoholics Anonymous 726-4220Food Bank on the Edge 726-6909 [email protected] Anonymous 726-7279Transition House 726-2020West Coast Community Resource Society [email protected] 726-2343

CHURCHES Christ Community Church 726-7305 Pastor Keven Willm Grace Bible Church 726-1244Holy Family Church 726-4225 Rev. Phil Smith Jehovah’s Witness 726-7199St.Aidan On the Hill 726-7111 Rev. Joan Scandrett St. Francis of Assisi 726-4225 Rev. Phil Smith

COMMITTEES / SOCIETIES

ANAF Club 726-7122Central West Coast Forest Society [email protected] 726-2424Clayoquot Biosphere Trust 726-2086Coastal Family Resource Coalition 726-2463George Fraser Committee 726-7459Harbour Advisory 726-4436

La Leche League Canada 726-2313Long Beach Arena Society 726-4634Mental Health Centre 726-1282Pacific Rim Arts Society 725-2421 www.pacificrimarts.ca [email protected] Pacific Rim Fish & Game 726-2450Pacific Rim Hospice Society 726-1240Pacific Rim Marine Search & Rescue 726-7789Pacific Rim Toastmasters 726-2766Pacific Rim Whale Festival Society 726-7798Sea View Seniors Housing Society 726-4220Sunshine Club 726-7601Thornton Creek Hatchery 726-7566Tofino Recreation 725-3229Ucluelet and Area Childcare Society 726-3452Ucluelet and Area Historical Society 726-4656Ucluelet Aquarium Society 726-2390Ucluelet Athletic Club 726-7720Ucluelet Chamber of Commerce [email protected] 726-4641Ucluelet Recreation Dept. 726-4772West Coast Bear Aware 266-2327 [email protected] West Coast Comm. Resource Society [email protected] 726-2343 West Coast Community Television 726-7586Wild Pacific Trail Society 726-7757


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ContactsSCHOOLS /EDUCATION

Ucluelet Elem School 726-7793Ucluelet Sec School 726-7796North Island College 726-2697

COMMUNITY CENTRES/HALLS

UAC Hall 726-7720 1510 Peninsula

Seaplane Base Recreation Hall 160 Seaplane Base Road 726-4438 EMERGENCY ASSISTANCE

Ambulance 726-7661Coast Guard 726-7777Coast Guard Auxiliary 726-7789District of Ucluelet Public Works (24 hours) 726-7133R.C.M.P. 726-7773 Ucluelet Volunteer Fire Brigade 726-4321West Coast Inland Search & Rescue 726-2461

911Police, Fire, Ambulance

MEDICAL ASSISTANCE

Dentist Dr. Jameson 725-2068Arbutus Acupuncture 726-3643Pacific Rim Chiropractic Dr. Jonathan Clow 726-2220NaturopathDr. Jeannie Doig 522-0033Tofino General Hospital 725-3212Ucluelet Medical Center 726-4443

SPRING 2010


THE PLACE TVFurniture

Appliances Electronics

Digital Cameras & VideosMusical Instruments

Free Delivery!Free Financing!Big City Prices,

Small Town Service

Phone 726-4634

marketplace

Comfort food for every moodJoin us for a tasty breakfast or lunch!Open 8:30 am – 3:30 pm weekdays

Come visit us at the Village Square Shops

Meat Pies

Pizza BunsSoups

Salads

GoodiesDrinks


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Ucluelet Community CentreREGISTRATION FORM 2010

FAMILY NAME:

Mailing Address:

Phone Number:

Email Address:

Emergency Contact:

LIABILITY WAIVER FORM - Please note that this is a legal document.The District of Ucluelet, Ucluelet Recreation Commission, instructors, volunteers, and staff thereof will not be held re-sponsible for any loss of property, negligence on the part of the releasee and/or the participant or injuries incurred while the above participant, individual group, or organization are taking part in the activities/events described below. Parents, guardians or individuals signing this form agree to indemnify and hold harmless the staff, instructors, volunteers, the District of Ucluelet, and the members of the Ucluelet Recreation Commission.

_______________________________ ______________________________ Signature Date

Program Name Participant’s Name

Child’s Age

Waiver’s Initial

Amount Paid (without GST)

Receipt #(office use)

Introducing the new

Ucluelet Community Centre!!Welcome message from Abby & Recreation Ucluelet -

It is with great pride and excitement that we open the Ucluelet Community Centre and welcome the community to a new era of recreation in Ucluelet.

With the opening of the new Ucluelet Community Centre we will be providing many recreation and cultural opportunities for the citizens of Ucluelet and the surrounding area. Please take advantage of the many aspects of the Ucluelet Community Centre including the Vancouver Island Regional Library; Westcoast Community Resources Society offering family support services; activity, arts and crafts and dance/fitness rooms offering classes for all ages; youth room for ages 13 to 18; the Main Hall for per-formances and gatherings and the Community Room hosting movies, council meet-ings, lecture series’ and community forums.

I would like to take this opportunity to thank all those people who were instrumental in creating and building the Ucluelet Community Centre over the past seventeen years. We could not have done it without you. I especially want to thank the Ucluelet Recreation Commission and my Parks and Recreation team -

Samantha McDougall. Sam is our new Recreation Assistant. Sam will be the smiling face at the front reception area to assist you. Sam brings to the position many years of cus-tomer service along with a tourism background. We are very excited to have Sam as our latest addition to the team.

KK Hodder. KK was promoted to Recreation Programmer this past fall. KK continues to facilitate programs and special events and produce your recreation guide. Please contact KK if there is a program that you would like to see happen or can instruct yourself. Wanda McAvoy. Wanda is a long time District employee and recently has taken the role of Parks Project Coordinator. Among other things, Wanda will be heading up the beautification plan for the gardens, parks and playgrounds around Ucluelet.

I remain in my position of Recreation Director for the District. I am looking forward to the next few years with Recreation Ucluelet as we continue to expand Parks & Recreation Services to the community and beyond.

Together we will continue to . . . “ positively affect the overall health and well being of the community by providing the best in Recreation and Parks services to the residents

of the District of Ucluelet.”Abby Fortune

Director of Recreation

SPRING 2010


RecreationUcluelet


SRPING 2010

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SPRING 2010


Mark Your Calendars for these Upcoming Events...

30MAY Spring Flea Market Sunday, May 30

1:00 - 3:00 pm - UCC Main HallTables $12 + GST Space is limited so BOOK EARLY!

22APR EARTH DAY - Dinner & a Movie Thurs. Apr 22

6:00 - 7:30 pm Candlelight Spaghetti Dinner - UCC Main Hall8:00 - 9:30 pm Film: “A Chemical Reaction” - UCC theatreRecreation Ucluelet, Westcoast Community Resources Society and the Raincoast Education Society.

24APR Vagina Monologues PERFORMANCE

Saturday, April 24th - 7:00 pm UCC - Main Hall$12 in advance, $15 at the doorProceeds go towards the Westcoast Community Resources Society and the Women’s Transition House

17APR GRAND OPENING CELEBRATION!!

Ucluelet Community Centresee page 5 for full schedule and details

22MAY George Fraser Heritage Fair Saturday, May 22

Ucluelet Community Centresee page 13 of this rec guide for full schedule of events

11APR GEAR SWAP Sunday, April 11

12:00 - 4:00 pm - Seaplane Base Rec Hallsurfboards, skateboards, bikes, clothing, car racks, kayaks, fishing gear, camping stuff and much, much more!


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Rainforest Dancers ANNUAL DANCE RECITAL2:00 pm performance - UCC Main Hall“Retro Glam” & “Dragons” with Myles Morrison & Big Beach Band20

JUNE

1JULY Canada Day Celebration

@ Big Beach and Ucluelet Community Centre

23-25JULY

13JUNE The Edge to Edge Marathon

11th Annual Marathon, Half Marathon and Team RelayTofino ~ Pacific Rim National Park Reserve ~ Ucluelet

UKEE DAYS!festival grounds @ Seaplane Base Rec Hall

Discovery Youth & Family ServicesFor parents and youth who have concerns about

alcohol or other drug use.Services now available for west coast families.

Call: 266-1565

10th Annual George Fraser Day & Heritage Fair

Saturday, May 22, 201010:30 am - 4:00 pm

Ucluelet Community Centre500 Matterson Drive, Ucluelet BC

Also Featuring: 1st Annual ‘Wheel It Home’ Fundraiser

Wheelbarrow Decorating Contest (contest entry & rules TBA - Stay Tuned!)&

Evening Dance with Live Music by Celtic ChaosScottish Ceilidh Party 9pm-1am (19+ yrs)

Tickets $10 Advance/$15 at the door

All dance proceeds supporting Ucluelet’s future Aquarium and MuseumHosted by: George Fraser Committee, Ucluelet & Area Historical Society

and the District of UclueletFor more information & advance ticket purchase, please contact Wanda McAvoy:

Email: [email protected] Ph: 250-726-7772 Ext. 225

10:30 am - 11:30 amGrand Opening of George Fraser Community Room

Honorary Award PresentationsBench Unveiling in Dedication to ‘Coombs Old Time Fiddlers’

11:30 am - 3:30 pmGuided bus tours to GFraser Memorial Park, Fraser gardens & historical sites

to include photo-ops with heritage ‘R. Fraseri’ rhododendron

12:00 pm - 2:00 pmBistro Lunch

1:00 - 4:00 pmHeritage Fair

Historical exhibits • Live music by ‘Coombs Old Time Fiddlers’ • Silent AuctionWheelbarrow decorating contest • Door prizes • Aquarium display

Plant sale • Raffle • Kids activities • Power point slideshows & MORE…

Heritage Fair $2; Children 7yrs/under Free • Bus Tour $10 • Bistro Lunch $5OR Purchase one $15 ticket for Heritage Fair, Bus tour & Bistro lunch

$15 Tickets available in advance & on May 22 at 10:00 am

C a l l R e c r e a t i o n U c l u e l e t 2 5 0 7 2 6 - 4 7 7 2 99

Recreation Ucluelet - SPRING, 2010

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