Randolph - August 2013

7/27/2019 Randolph - August 2013

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Vol. 5 No. 8 www.mypaperonline.com August 20, 2013

Proverbs 3:5

******ECRWSS******

Local

PostalCustomer

S

eptember 11, 2001, is a day permanently etched in

history. 9-11 carries profound meaning for many peo-

ple and stands in infamy along with events like Pearl

Harbor and the assassinations of President John F. Kennedyand Martin Luther King, Jr.

The attacks on 9-11 resulted in a total of 2,996 fatalities.

Among those were the victims on the four planes, civilians

working in the towers and on the ground, military person-

nel and civilians in the Pentagon, and first-responders to the

scenes. It is believed that at least 200 people in the World

Trade Center fell or jumped to their deaths from the burn-

ing towers because rescue was improbable at or above

points of impact on the towers.

Along with the World Trade Center primary towers,

many other buildings in the area were destroyed or badly

damaged from the attack. Many buildings were condemned.The Pentagon suffered serious damage as well.

Thousands of first responders and civilians entered the

affected buildings to search for or help people exit the car-

nage. As of 2010, it is believed that more than 800 of these

responders have also died, some say from illnesses related

to their heroic efforts.

While the world is quick to focus on the extensive dam-

age and loss of life that ensued as a result of this terrible

day, it also is important to focus on the survivors and those

who risked their own lives to save people from burning and

collapsing buildings. There are a number of ways to honor

the legacy of these brave people.* Establish a memorial at your home, in a neighborhood

park or at a place of worship. While many memorials exist,

there is certainly room for more memorials devoted to the

heroes of September 11.

* Host a family get-together on or around September 11.

Celebrate the life of those people who were lost on that day

and focus on the positive memories.

* Initiate a scholarship fund in memory of a lost relative

or friend. Many businesses or even the place of employ-

ment of the deceased may be willing to contribute money to

the effort. This way the individual's name will live on and

Honoring Those Impacted by September 11

be associated with something positive for years to come.

* Volunteer time at a firehouse in the area or with an

EMT unit. Volunteer EMTs and fire fighters are in short

supply. Becoming a part of one of these units enables peo-

ple to help others.

* Survivors can share their stories with school children

or others, imparting knowledge about the events as they

unfolded. This is a strong lesson in American history andbravery.

* Make a donation to a charity that offers financial sup-

port to those impacted by the events of 9-11. Be sure to

check out the charity to ensure that funds are appropriated

properly.

* Plan a visit to downtown New York City to see the

progress that has been made in rebuilding the area, and visit

the memorial that has opened to honor those who lost their

lives.

While September 11, 2011, will live in infamy as a trau-

matic and horrific moment in American history, people can

focus on the positive aspect of the heroes and find ways to

honor their memories.


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Tell Them You Saw It In The Randolph News, August 2013, Page 3


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Page 4, August 2013, Tell Them You Saw It In The Randolph News

Come join these "adventure campers"; Nicholas, Charlotte, Serena, Mark, and Lillie -The

fun is going on now at CS Gymnastics in Flanders. www.csgymnasticsinc.com

What A Perfect Ending to anExciting Camp Day at

"SUMMER ADVENTURE CAMP"!


5/32


Local residents are fueling the national

movement to double lung cancer sur-

vival at the fourth annual Free to

Breathe Morris County Walk September 22

at Horseshoe Lake Park in Succasunna. The

inspirational event will feature an exhilarat-ing 3.5-mile walk, followed by awards for

top fundraisers, food, door prizes and fun for

the whole family. Proceeds from the event

support the National Lung Cancer

Partnerships programs dedicated to dou-

bling lung cancer survival by 2022.

Lung cancer claims more lives in New

Jersey than breast, colon and prostate cancers

combined. In addition, lung cancers five-

year survival rate is only 16 percent, much

lower than that of many other cancers.

However, through community efforts like

Free to Breathe, the Partnership fundsgroundbreaking research necessary for mak-

ing the dramatic breakthroughs in early

detection and treatment that can save lives.

The research and resources funded

through Free to Breathe are reaching the peo-

ple who need them most, event organizer

Jim Dennison said. Together, were build-

ing the promise made to hundreds of thou-

sands of families across the country of life-

saving treatments and cures. Im proud to be

a part of this transformative effort, and I

encourage the entire community to join me

in embracing the Free to Breathe move-ment.

In support of Free to Breathe Morris

County 2012, community members, teams

and local businesses championed the cause

by raising more than $42,000 to help patients

and families affected by lung cancer.

This year, Free to Breathe events across

the country will raise funds and unite lung

cancer survivors, families and friends.

Anyone interested can register for an event,

donate online or start a personal fundraising

page at www.freetobreathe.org.

Those who cant participate in Free toBreathe Morris County can participate in the

National Walk Week Nov. 2 9. The walk

provides a way for everyone to join the

movement. Supporters make this walk their

own by gathering friends, family and co-

workers to walk when and where they

choose.

Morris County Champions Lung Cancer Cause at Free to Breathe Event


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T

he Foodshed Alliance will host its

third annual Farm to Fork dinner and

wine tasting at Alba Vineyard onSunday, September 8, 2013 at 4:00 pm. A

cocktail hour and SEVEN-course wine-

pairing dinner will be presented by seven of

Northern New Jerseys most reputable

chefs, featuring locally produced food from

farms throughout northern New Jersey and

eastern Pennsylvania. Expert winemakers

have hand selected each courses pairing

which will begin with gourmet passed hors

doeuvres during a VIP vineyard tour and

conclude with elegant al fresco dining on

the stunning grounds.Entertainment by folk-music artist Kathy

Phillips will accompany the culinary talents

of Chef Michael Carrino of Pig and Prince

in Montclair, Chef David Felton of Ninety

Acres in Peapack, Chef Jesse Jones, Private

Chef and Caterer of Chef Jesse Concepts;

Chef George Mandakas, Innova Cuisine;

Chef Dan Rothman, Whole Foods Market

Metrochef in Northern New Jersey; Chef

Alex Stotler of Due Mari in East

Brunswick, Chef John Sauchelli of

Maritime Parc in Jersey City. This unparal-

leled fundraising event benefits Foodshed

Alliance, a grassroots organization dedicat-

ed to integrating local food systems thatnourish people, sustain farmers, respect

lands, and builds a resilient food economy.

Join us for this Farm-To-Fork celebra-

tion aptly held in Warren Countys Village

of Finesville, where Alba Vineyard has built

a reputation for combining traditional wine

making standards with minimal environ-

mental impact to create a superior venue

and distinctive product. Please visit

www.foodshedalliance.org, call 908-362-

7967 or email [email protected]

to reserve your $125 seat and experience thevery best the Garden State has to offer.

Seating is limited.

Foodshed Alliance director, Kendrya

Close, seeks to demonstrate how farming

and food is an integral part of our health,

our economy, our communities, and our

environment with exceptional events, sea-

sonal and year round farmers markets, edu-

cation and activism. She can be reached

directly at (908) 362-7967 or info@food-

shedalliance.org for questions or comments.

Third Annual Farm to Fork FundraiserPairs Local Foods with Wine G

ather up all of those books gather-

ing dust on your shelves and help

out a local church. The First

Presbyterian Church of Stanhope will be

hosting a used book sale over Labor Day

weekend and is currently looking for dona-tions of gently used books. Books can be

dropped off at the church office

Monday,Tuesday, and Thursday from 9:00

am to 12:00 pm or on Sundays from 10:00

to 10:30. For more information, or if you

are interested in volunteering please contact

Matt Kester at [email protected]

Book Donations Wanted!

Attention Schools, Churches, OrganizationsSend Your Press Releases to

[email protected]


7/32


J.C. Reiss Optician is pleased toannounce the addition of MarenSmithgall-Brown, O.D. to our staff. Dr.

Smithgall-Brown provides complete opto-metric care for children and adults includingcomprehensive eye exams and contact lensfittings.

Call (973) 538-5287 to schedule yourexam today! J.C. Reiss Optician is locatedat 25 South Street in Morristown, N.J.About Maren Smithgall-Brown, O.D.

Dr. Smithgall is a graduate of LehighUniversity, where she earned a Bachelor ofScience degree in Behavioral Neuroscience,graduated summa cum laude, and wasinducted into the Phi Beta Kappa honor

society. She earned her Doctor ofOptometry degree from the State Universityof New York College of Optometry.

Dr. Smithgall is fully licensed to practicein both New Jersey and New York. She spe-cializes in complete primary eye care exam-inations for adults and children, includingcontact lens examinations and fittings. Inaddition, she conducts comprehensiveexaminations which allow her to accuratelydetect and manage ocular disease or abnor-malities, even before they present anysymptoms. Dr. Smithgalls mission is toprovide her patients with great vision andeye health and she looks forward to servingyour complete eye care needs.

J.C. Reiss Optician Announces theAddition of Maren Smithgall-Brown, O.D.

Being a responsible dog owner meanstaking your pet for annual veterinarycheckups. At the appointment, the

veterinarian will check the dog's vital signs,ears and teeth and ask questions regardingeating and elimination habits. A fecal testalso may be conducted to check for variousparasites in the dog's gastrointestinal sys-tem. These parasites may include round-worms, hookworms and coccidium.

Additionally, a blood draw may be orderedto check for heartworm and to ensure that

the dog's blood levels are where they shouldbe. Routine immunizations will be adminis-tered if the pet is healthy. New shots enablecertain shots, such as the one administeredto protect dogs against rabies, to be givenevery few years instead of annually. Theanimal's weight also will be recorded, andthe vet will ask if there is anything out ofthe ordinary going on with the animal.Annual checkups are vital to a dog's health,

and dog owners should stick to an annualcheckup schedule.

Did You Know?


8/32


H

ere are Two Important

Announcements regarding the

Eleventh Hour Rescue Enhanced

Adoption Center located inside thePetSmart Store, 50 International Dr. Mt

Olive, NJ 07836.

Now through 8/31/13:

1. Any dog or cat adoption that is final-

ized Monday through Thursday during the

week at the Enhanced Adoption Center will

receive a generous discount off of the adop-

tion fee. Dog adopters will get a $50 dis-

count. Cat adopters will get a $20 discount.

2. Every adopter, regardless of the day of

the week, will have their name put into the

hat for the special drawing called:Lucky Dog and Cats Meow. The draw-

ing to select the winner will be held on

9/7/13, and the lucky winner of the drawing

will get their original adoption fee refunded

directly to them along with other exciting

gifts and prizes as well. In addition, the

winner will be an honored guest at the 9th

Annual Eleventh Hour Rescue Puptoberfest

celebration on Saturday, 9/28/13 at

Horseshoe Lake in Succasunna, NJ where

we will announce the winner to the general

public!And as always, all adoptions finalized at

the PetSmart store at any time will always

receive a valuable booklet of PetSmart

coupons worth up to $250.00 in supplies

and merchandise. This is a great way to get

your new pet the items they will need to

quickly settle in to their new home.

Both promotions start now and will run

through 8/31/13. Come visit the Enhanced

Adoption Center now to find your forever

furry friend. The Enhanced Adoption

Center is open all day, all week long. Thehours are Monday through Saturday from

9:00am in the morning to 8:00pm in the

evening. Sunday hours are from 10:00am

to 5:00pm. To see all of the adoptable pets

and to see our upcoming events, please

visit: www.ehrdogs.org or call: 973-448-

7601 x 7.

Eleventh Hour RescueEnhanced Adoption Center

Attention Schools, Churches, OrganizationsSend Your Press Releases to

[email protected]


9/32



10/32


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D

r. Leonard J. Grossman is pleased to

announce that Dr. Theresa

Giannattasio has joined him in his

pediatric and adolescent practice. Dr.Giannattasio is a northern New Jersey

native and graduated with honors from

Rutgers University. She received her med-

ical degree from the New York College of

Osteopathic Medicine in Old Westbury,

New York and completed her specialty

pediatric training at the Children's Hospital

of New Jersey in Newark's Beth Israel

Medical Center and at St. Barnabas Medical

Center in Livingston. Dr. Giannattasio is an

active member of the American Academy of

Pediatrics as well as the AmericanOsteopathic Association.

Dr. Giannattasio initiated the Rock-a-

Bye Baby Safe Sleep Campaign and

authored the nursery discharge letter sent to

all New Jersey hospitals detailing safe sleep

policies recommended by the American

Academy of Pediatrics. She will utilize her

expertise in osteopathic manipulation as an

adjunct to medical therapy in the treatment

of upper and lower respiratory infections,

muscle injuries and strains, and other med-

ical conditions to restore the body to its nat-ural state. She also has particular interest in

treating childhood obesity.

Dr. Giannattasio brings an extensive

knowledgebase from her rigorous training

as well as an enthusiastic and caring atti-

tude. She brings with her the philosophy of

treating each patient uniquely and holisti-

cally. With her help we will offer extended

hours starting each day at 8:30 AM, and

have evening hours available on Tuesdays

and Thursdays. Starting in September our

office will be open on Saturdays.In addition to routine newborn through

adolescent care, our office also offers:

Allergy and asthma management

ADHD management

Acne, skin care and wart removal

Amblyopia screening

Hearing evaluations

Expectant parent consultations

Dr. Grossman is Pleased to AnnounceDr. Giannattasio Has Joined His Practice

Attention Schools, Churches, Organizations Send

Your Press Releases to [email protected]


12/32


By Elsie Walker

Cars, music, dancing,

and cheesy driven-in

movies, these were

some of the fun of the 50s,fun that is recreated for a

weekend each year at Lead

East. Held August 28th

September 1st at the

Parsippany Hilton, the

event, known as the worlds

largest 50s party, includes

cars from 1972 and earlier,

do wop groups, movies like

Teenagers from Outer Space

and more. Adult admission

is $15 for Thursday orFriday, $22 for Saturday or

Sunday. Admission for

Seniors (66 years and older)

and Juniors (12 to 17 years

old) is $10 on Thursday or

Friday, $15 on Saturday or

Sunday. Children (11 and

under) are admitted free to

the car show when accom-

panied by an adult.

Children need a ticket for

the Friday, Saturday and

Sunday night Oldies

Concerts.

Lead East is put on by

Appleton Productions of

Long Valley. The partys

host is Terry Cook, who

started the event 31 years

ago. One of the ways the

event stays fresh and grow-

ing is thanks to those who

attend.

Were always open to

suggestions that come from

the people, said Cook.

An example is this years

pie eating contest that was

suggested by the Hilton

staff.

One thing that draws

people to Lead East is the

variety in what it offers.

What started as a car show

has grown to be so muchmore. While cars are cer-

tainly still a huge part of it

(1,800 will be shown this

year), the event includes

over 30 do-wop groups,

strolling accapella, and 50s

Karaoke and open mike.

[We have] a really

strong following of music

enthusiasts, shared Cook.

Another area of interest

is dance. The event has a

Senior Prom Sunday and

offers free dance lessons.

[How many places] can

you find ballroom and jitter-

bug dancing, noted Cook

who shared the interest in

dancing has been increas-

ing.

One of the things that

Cook personally enjoys are

the cheap and cheesy 50s

movies that will be shown at

the driven-in created in the

Hilton parking lot. In par-

ticular, Cook enjoys the

special effects such as

monsters crushing buildings

which are clearly cardboard

models. This years offering

will include a 3-D Vincent

Price movie (glasses pro-

vided).

You create a mood of

having fun.and its sort of

contagious, said Cook.The spirit can be found

everywhere around the

event. Groups showing cars

will claim an island in the

parking lot as their own and

Lead East the 50s Party Continues

decorate it. Theres a pink

flamingo hangout, a tiki bar

(nothing served), dop wop

corner and more. One

group created a 10 pin

bowling alley one year.

In addition to things to

see and do, there are ven-

dors selling food and a vari-

ety of items.

Besides the fun of the

event, there is also giving.

Each year theres a big 50-

50 drawing to benefit Make-

A-Wish. In addition, this

year, the Military Transport

Association (MTA) will be

getting a head start on the

holidays by collecting

unwrapped toys for Toys for

Tots to be delivered to the

US Marine Reserve Unit at

Picatinny Arsenal. The toys

will be distributed to needy

One of the cars shown at last year's Lead East

children in the north Jersey

area. The MTAs jeep will

be located in the front Lead

East vendor area.

Reflecting on the popu-

larity of Lead East( about

15,000 20,000 attend),

Cook notes that the event

reflects a more innocent

time. It was a time that the

only gun a child even

touched was a toy one, not a

real one. The world was not

the way it is today.

But now, for one week-

end a year, people get a

chance to visit those earlier

days and enjoy the fun,

through a time portal held at

the Parsippany Hilton.

http://www.leadeast.net


13/32


By Joe Klock, Sr.

F

ollowing is a randumb mishmash of titbits (look it up

before you frown), designed to titillate you (for

shame if you frowned again!) - or, at the very least,

provide you with momentary diversion.None of them are of Pulitzer quality, but if they evoke

from you a small smile or perceptible nod, they have served

the writer's purpose.

Here goes:

- Possible Country/Western song title : "She Was Only A

Homely Moonshiner, But I Loved Her Still!"

- Definition of shotgun weddings: Matters of wife or

death.

- While it is true that the early bird gets the worm, it's the

second mouse that gets to eat the cheese.

- Most of the money in the world is tainted; that is to say,

tain't yours and tain't mine neither.- A point to ponder: If the world didn't suck, as some say

it does, there's a good chance that we might fall off it.

- If you have been scared half to death more than once,

be grateful, because you have clearly beaten the odds.

- Maybe the Good Lord didn't create anything without a

purpose, but mosquitoes, cockroaches and many politicians

come mighty close.

- Red meat, contrary to the advice of some nutritionists,

is not bad for you. However, gray meat with a furry coating

more than probably is.

- At all costs, avoid involvement in dangerous cults

(practice safe sects!)

- Never, EVER get into an argument with an idiot; peo-

ple listening in may not be able to tell the difference

between you and him/her.

- Life is like a roll of toilet paper; the closer it gets to theend, the faster it goes.

- Is a puzzlement: How do they train deer to cross the

highway only at those black-on-yellow signs along the

highway?

- There's nothing in life much more annoying than that

point in an intense argument when you first realize that you

are dead wrong and losing badly.

- These among indisputable truisms: Time flies like an

arrow, but fruit flies like a rotten banana.

- Query (only for the literate reader): Should a book on

voyeurism be classified as a peeping tome?

- One of the better ways to get back on your feet is tomiss a few car payments.

- A sober reflection for one and all: What if the hokey-

pokey IS what it's all about?

- It is a scientific fact that light travels faster than sound.

This is why some people appear bright until you hear them

speak.

- Confucius say, " Forbidden fruits create many jams."

(Well, maybe HE didn't, but somebody should have!)

- More we cannot wish you than to wish your dreams

become reality (except for that one when you find yourself

buck naked in a public place.)

- When engaged in one of those self-examination

processes, remember that a clear conscience is frequently

symptomatic of a flawed memory.

- You can't have everything and, as a practical matter,

even if you could, where would you put it all?- Before you criticize people, you should walk a mile in

their shoes; that way, you're 5,280 feet away from them and

they're barefooted.

- For some people, marriage is the mourning after the

knot before.

- The only useful purpose of a child's middle name is so

that he/she can tell that his/her Mom is really PO'd.

- Finally: Only in America do sick people have to walk

the length of a drug store to fill their prescriptions, while

healthy customers can buy cigarettes right up front.

All for now and, very likely, much less than you needed

to make this a great day; hopeful, though, that it beat a sharpstick in the eye!

Freelance wordworker Joe Klock, Sr.

([email protected]) winters in Key Largo and Coral

Gables, Florida and summers in New Hampshire. More of

his "Klockwork" can be found at www.joeklock.com.

The KlockWorks, Inc., P.O. Box 72, Holderness, NH 03245

(603) 968-4449 E-Fax (954) 333-2944 Web: www.joek-

lock.com

Newsletters - Op-Ed Columns - Books - CDs - Tuturus

A Packet Of Chucklets For You To Chew (or Eschew)


14/32


By Elsie Walker

It started about 20 years ago. Byram res-

ident Carol Barry had always made ban-

ners out of felt and fabric for her church,

but suddenly, she felt found herself going in

a new direction. After visiting many small

churches and large cathedrals around the

world, she had experienced for herself the

inspiration that beautiful artwork can pro-

vide. She wanted to give some of that to her

own church, the First Presbyterian Church

of Stanhope

It started with a painting for a special

event at school (Barry taught art in Mt.

Olive Township for 40 years). That blos-

somed into about a dozen more works and

what Barry now sees as a ministrya min-

istry she wants to share with other churches

and groups.Hanging like banners in the Presbyterian

church sanctuary, the topics of Barrys

paintings include The Old Testament, the

New Testament, images of progress, and

mages of what has impacted the world for

better or worse. Most works are not a sin-

gle image, but contain a myriad of them,

calling the viewer to contemplate them. A

departure in style from some of the other

works is Gods Peace that Passeth

Understanding. The painting resembles a

mosaic.

Barry works on a size and type of paper

that is quite portable so that her works can

be easily transported and different ones

hung and shown. In that way, they have a

banner-style to them.

A question Carol Barry frequent hears is,

how long did it take you to do that?

Looking at Barrys artwork, it is not surpris-

ing that people ask, though the answer may

be more surprising.

The thought process takes the most

time, said Barry. She notes that it may

take up to a year for an idea to become fully

formed in her mind, though the actual paint-

ing takes far less time. Barry doesnt work

from sketches; the paintings themselves

form concretely in her mind.

Once formed it her mind, its time to

paint. Barry said she is fortunate to have ahigh ceiling in her home's family room

which also has great lighting. Also, she

works in the same space where she spends a

lot of time. She likes that because she

observes, criticizes, and decides the next

step as she passes by the work throughout

the day.

Barry shared that, many times, common

statements or familiar icons become the

inspiration for her work. She is currently

working on a "walk through the Bible"

painting, the design being inspired by the

Byram Artist Spreads the Word through Art

Artist Carol Barry stands by her work which hang in the First Presbyterian Church of Stanhope.

familiar icon for AT & T.

When she unveils a new work at her

church, she asks for time to explain it to the

congregation. She explained that several

years ago, while visiting another church fora music workshop, she viewed a beautiful

fabric banner displayed in the sanctuary.

While appreciating the exceptional handi-

work, she had difficulty discerning the sub-

ject. After questioning several members of

the church, she discovered they were also

uncertain of the meaning of the images.

Thus, she believes it is important for those

seeing a work to hear from the artist her-

self/himself.

In that vein, a friend and colleague asked

Barry if she would bring some of her paint-ings to

St. Mary's Episcopal Church in Sparta.

Barry did so this past spring and was able to

share her inspiration and discuss the

images. She then took 8 paintings to St.

Frances de Sales Roman Catholic Church in

Vernon

Barry shared that she was very hum-

bled to see the reaction of so many people

that had never seen any of [my] work

before.

Barry would like to visit other churches

and their groups, sharing the message of her

art. While anxious to share her paintings

with more people, she is very committed to

the Stanhope Church as an elder and choirmember, making Sunday morning visits

only possible occasionally. She is more

available for visits other times during the

week. Because of the large dimensions of

the paintings, it is also sometimes challeng-

ing to find a site compatible to display the

work. Carol does have a portable stand that

displays one piece at a time. Barry sees her

art as a new ministry that has opened up to

her.

In addition to reaching people face to

face, Barry is pursuing something shesbeen encouraged by friends to do for years:

working with a company in Newton to

make reproductions of many of her pieces.

She is also investigating having calendars

made for a fundraiser for her church.

Art talks, and Carol Barrys pieces are

speaking volumes. To contact Carol Barry

about speaking about her work at your loca-

tion, she can be contacted at: lake-

[email protected]


15/32


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Language Lesson

Banana Plantation Tour

Boat Tour of Tortuguero JUngel Canals

Skywalk the Arenal Rainforest

Relax in Thermal Baths

Lecture on the Exotic Life Forms of Costa Rica

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16/32


By Cheryl Conway

Perfect your swing, improve your

game or enjoy a day of leisure while

supporting a local agency that serves

individuals and families affected by mental

illness.The Mental Health Association of Morris

County (MHAMC) is having its 2nd Annual

Golf Invitational & Ladies of Leisure

Afternoon of Luxury Charity Event on

Thursday, Sept. 12 at the Spring Brook

Country Club in Morristown. The day long

event begins with registration at 10:30,

lunch, golf, ladies event, cocktail reception,

silent auction, and dinner with awards at 6

p.m.

The purpose of the event is to provide an

outlet for golfers and ladies to enjoy a dayat a beautiful facility while raising aware-

ness and supporting the services of the

MHAMC. All fundraising for this event

helps the agency to provide services to indi-

viduals in Morris County needing wellness

and recovery from mental illness.

Its an opportunity to come out to par-

ticipate in activities they really enjoy, says

Barb Flynn, director of Development at

MHAMC, while giving people hope and

recovery for mental illness. Its a day of

pampering, golf, a delicious dinner and tohear the message about the good work that

we do in helping people in the community

live full, functional healthy lives. With the

right support, people can live full lives.

The premier charity event will feature

three separate events: the Golf Outing is

open for men and women and will feature

an 18-hole golf course at the beautiful coun-try club. The old-school ladies event, a

ladies day of luxury will provide women

with the opportunity to taste champagne,

chocolates, and special presentations; and a

dinner/cocktail reception.

The womens event begins at 11:30 a.m.

with lunch followed by the event from 12 to

5 p.m. Cost is $100 which includes lunch

and a take home goody bag. The theme this

year is called Spotlight is On You, and

centers on elegance and dressing up.

Spend an indulgent afternoon with like-minded women and reward yourself for

your interest and influence in helping those

afflicted with mental illness, as stated in

the flyer. Together we will celebrate the

good works that the Mental Health

Association of Morris County has accom-

plished; and where we plan to go in 2014

thanks, in part, to your generosity.

There will be presentations by a local

premier cosmetic dentist who will demon-

strate ways to get smiles to sparkle and

shine; a NJ premier, board-certified plasticsurgeon who will discuss the benefits of

Smart Lipo; a make-up artist from NJs own

Bobbi Brown will demonstrate the latest

looks and colors; beauty specialists from

Allergan, Juvederm, and Latisse will

demonstrate their age-defying products; a

destination mobile beauty service will host

a hands-on workshop; fabulous table tops

hosted by Pottery Barn will be displayed

and available for purchase. All participantswill be sent home with a lavish gift bag.

Last year more than 30 golfers partici-

pated in the first annual MHAMC Golf

Outing, 20 ladies came out to the ladies

event and more than 100 attended the din-

ner.

It was great, says Flynn. It was a real-

ly good crowd. Also held at the Spring

Brook Country Club, which is right in the

heart of Morris County which is convenientfor everyone.

Louis A. Schwarcz, MA President and Chief Executive Officer

Swing Your Club and Sip Champagne To Help Those With Mental Illness

continued on next page


17/32


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Flynn describes, there was a spirit in the

room. The way we help these people for

help and recovery- the spirit of that work

was in the room. People all said they go to

many of these and they said there was justsomething special happening.

Last year, more than $25,000 was raised

at the golf outing event for the MHAMC.

Our goal is to introduce the agency to

people in the community, says Flynn, So

they will volunteer or join the board. Its

more of an outreach event.

The agency is also looking for sponsors

or donations from businesses or individuals

to support the event. Buy a spot in the ad

journal, a tee sign to advertise a business on

the golf green, or cash donations are wel-come.

For more information on the golf/ladies

fundraising event or to register, go to

www.mhamorris.org, click on the sign-up

golf icon and pay online; or download the

registration form and mail it in with pay-

ment; or call Barb Flynn at 973-334-3496.

The MHAMC is always looking for vol-

unteers to serve on committees and help

with events. Visit the website for more

information.

Incorporated in 1953, the MHAMC is a

non-profit organization providing support

and services along with education and self-

help resources for those with mental illness

in Morris County. It works to promote men-

tal health awareness and improve the careand treatment of people in recovery from

mental illnesses through programs of edu-

cation, direct service and advocacy. Current

services include information and referral,

homeless outreach, supportive housing,

self-help and disaster response.

The MHAMC is a local chapter of the

New Jersey Division of Mental Health

America, formerly the National Mental

Health Association. The Mental Health

Association empowers people with mental

illnesses to live quality lives in their com-munities; empowers family members to

become partners with mental health con-

sumers and professionals in the treatment

and recovery process; links people who

have mental health treatment needs to avail-

able services and resources; models effec-

tive high-quality programs and services

which are responsive to consumer needs

and preferences; and works to increase pub-

lic awareness of mental health and mental

illness, promoting mental wellness for

everyone.

continued from previous page

M

any families may be surprised at

how much they spend on school

supplies: According to a recent

article in the University of PennsylvaniasWharton Magazine, for the average person

with children in grades K through 12, it

comes to nearly $700 a year. To help you

get the most for your money, consider these

eight ideas:

1. Try to get a list from your childs

teacher ahead of time. The teacher may

require specific brands, sizes or quantities.

2. Subscribe to a newspaper. It encour-

ages reading and can give kids extra knowl-

edge and incentive in history, civics,

English and science classes.3. Depending on the childs grade, youll

probably need glue, scissors, ballpoint pens,

No. 2 pencils, colored pencils, a pencil

sharpener, a large pink eraser, water-based

markers, spiral-bound or composition note-

books, and a three-ring binder with loose-

leaf notebook paper.

4. Get pocket folders with two pockets.

Label one keep at home and the other

bring to school to help your child organ-

ize his papers.

5. Get a calendar for scheduling assign-

ments, sports practice and so on.6. A pack of index cards for making flash

cards can also come in handy.

7. Lots of books of all kinds.

8. A way to carry it all. Its a fact: Kids

are tough on stuff. But today, kids are carry-

ing many more delicate things like electron-

ics, phones and sunglasses. The days of the

simple backpack are over. Today, kids need

places to put laptops, tablets, cables and

cords along with schoolbooks and papers.

The Thule EnRoute series is a great option

for all these needs. The packs come in fourcolors and four sizes, and feature a large

main compartment with a padded sleeve for

a laptop and a separate pocket for a tablet.

There is even a heat-molded compartment,

called a SafeZone, to protect those smaller,

fragile items.

Learn More For further facts, go to

www.thule.com.

Making School Days EasierAnd Less Expensive

Attention Schools, Churches, Organizations

Send Your Press Releases to [email protected]


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Trips and falls on the

playground may

account for the

majority of injuries that

send school children to the

nurse's office. But back-

packs cause their fair share

of injuries as well.

The U.S. Consumer

Product Safety Commission

estimates there are more

than 7,300 backpack-related

injuries per year. Children

routinely carry more than

the recommended weight in

school backpacks and, com-

pounding the problem, also

carry their bags incorrectly.

The American Academy of

Pediatrics and other medical

agencies recommend that a

child's backpack should

weigh no more than 10 to 20percent of the child's body

weight. However, this fig-

ure should be adjusted

based on a child's fitness

level and strength. That

means that the average

seven-year-old second grad-

er who weighs between 55

and 60 pounds should be

carrying no more than 11 to

12 pounds in his or her

backpack. A backpack that

is too heavy may cause

* red marks on the shoul-

ders or back from the straps

* tingling or numbness inthe arms and back

* changes in posture when

wearing the backpack, and

* pain anywhere in the

back.

To compound these prob-

lems, which also may

include nerve damage

resulting from pressure on

Backpack Safety Can Prevent Serious Injuriesnerves in the shoulders,

children should lighten their

loads and carry backpacks

correctly. The following tips

are some additional ways

youngsters can prevent

backpack-related injuries.

* Carry only necessary

items. Children should only

carry what is required for

that particular school day in

their backpacks. If teachers

routinely have students

carry home many heavy

books, parents can consult

with the teachers to see if

there are other options.

* Distribute weight evenly.

Items in the backpackshould be spread out to dis-

tribute the weight across the

entire back. Heavier items

should be at the bottom of

the pack.

* Use both straps. Using

only one strap shifts the

backpack weight to one

side, causing the back and

shoulders to strain. Many

orthopedists have reported

treating children with back

or shoulder pain as theresult of carrying backpacks

incorrectly.

* Choose the correct back-

pack size. The size of the

backpack should match the

scale of the child and should

rest evenly in the middle of

the child's back.

* Lift safely. Children

should lift their backpacks

by bending their knees and

lifting to protect their backs.

There are some safetyfeatures parents can look for

when purchasing back-

packs. A padded back

reduces pressure on the

muscles and can be more

comfortable, while com-

pression straps make the

backpack more sturdy.

Additionally, reflective

material on the backpack

can make the child more

visible to motorists.

Here are hints to help parents save a

few bucks and stay organized dur-

ing the school year:

1. Know what you really need: Before

you go shopping, plan what you need. It

might not be as much as you think. First,

take inventory of what you have already.

Remember to check backpacks, desks and

bedrooms to take stock of usable supplies

left over from last year. It helps to make a

list of items, even the small stuff and quan-

tities for each.

2. Keep things in order: Use the tools at

your fingertips. Create a folder for each of

your kids with his or her teacher s name and

e-mail address. Buy overlapping items in

bulk. Use a spreadsheet or make it fun with

an app such as Family Organizer to keep

lists of things you need.

Six Tips To Help You Save Money AndStay Organized



21/32


The Long Valley

V i l l a g e

A s s o c i a t i o n

(LVVA) will hold the

4th Annual Columbia

Trail Tromp, AMemorial for Bill

Harrington Sr, to raise

money for pancreatic

cancer research and

patient support servic-

es. The event will take

place on Sunday,

August 25, 2013 at the

Schooleys Mountain

Entrance in Long

Valley beginning at

7:00am for riders and8:30am for walkers and

runners. Online regis-

tration is available at

www.thetromp.com.

This rain or shine

event will start at

Somerset Hills Bank in

Long Valley. Parking is

available at Toll

Brothers Regency on

Fairview Avenue in

Long Valley. The route

will go through Califon

and finish in High

Bridge before heading

back to Long Valley fora total distance of 24

miles. A shuttle bus

from Califon and High

Bridge is available if

necessary, you only go

as far as youd like.

Pre-registration to

Bike, Walk, Run or

stroll is required at

www.thetromp.com .

The donation is $20 per

person or $50 per fam-ily (up to 4 partici-

pants) seniors $10 per

person. Each partici-

pant will receive a t-

shirt and goody bag .

For the most up to date

information, like us on

facebook or log on to

www.thetromp.com.

Pancreatic cancer is

3. Budget: The average family

spends $634 in school supplies,

according to the National Retail

Federation. When you make your

list, create a budget and keep track ofyour purchases. Stick to your budget

so you dont overspend.

4. Find free shipping: If you shop

online, look for free shipping deals.

5. Make a daily routine: Set a

daily routine for your family.

Designate a spot for backpacks and

stock a homework station with the

right supplies. With a system well

established, your family can be off to

a great start for the next chapter.

6. Save for future education whileyou shop: You can get 5 percent or

more of your eligible online purchas-

es back and your earnings can go

toward college savings with

Upromise by Sallie Mae. Your cash

rewards may be deposited into a

Sallie Mae High-Yield Savings

Account, transferred into a 529 col-

lege savings plan or simply requested

via a check. Its free to sign up at

www.Upromise.com.

the fourth leading cause of

cancer death in the United

States, yet it is the most

under-funded, under-recog-

nized and least-studied of

the leading cancer killers.

Currently, less than 2 per-

cent of the National Cancer

Institutes federal researc

funding is allocated to pan-

creatic cancer. This year an

estimated 43,140 Americans

will be diagnosed

with pancreatic cancer

and 36,800 will die.

All net proceeds will be

donated to pancreatic can-

cer research r to advance

research, support patients

and create hope for those

affected by pancreatic can-

4th Annual Columbia Trail Tromp 2013continued from previous page

Six Tips...

P 22 A 2013 T ll Th Y S I I Th R d l h N


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Cooking Classes

Starting in September

Check Our Website forUpcoming Dates!

$50 ormore check

Limit 1 per table.Not valid on Holidays. Expires 9/30/13

$10.00 OFF

Back to school means back to bake

sales, a delicious extracurricular

activity where cookies easy to

make and even easier to sell reign

supreme. For those looking to stand out

from the bake-sale pack, adding simple fla-

vor twists to the fan-favorite chocolate chip

cookie can make treats that are the talk of

the table.

Adding an extra surprise to your plate

of homemade cookies is easy, said Mary

Beth Harrington of the McCormick

Kitchens. Add peppermint extract and

cocoa powder, then swap out chocolate

chips with chocolate chunks, and voila!

You now have Double Chocolate Chunk

Mint Cookies. Kids and adults love the

blend of cool peppermint mixed with rich

cocoa and semi-sweet chocolate.

Try these delicious twists to the cookie

recipe below to create top-notch chocolate

chip cookies for your next bake sale and

dont be surprised when theyre the first to

disappear:

Double Chocolate Chunk Orange

Cookies: Replace peppermint extract with1

teaspoon of McCormick Pure Orange

Extract.

Triple Chocolate Chunk Mint Cookies:

Add 1 cup of white chocolate chips.

Cinnamon Chocolate Chunk Cookies:

Replace peppermint extract with 2 tea-

spoons of McCormick Pure Vanilla

Extract and 2 teaspoons of McCormick

Ground Cinnamon.

For more delicious bake sale ideas, visit

McCormick.com, the Bake Sale board at

Pinterest.com/McCormickSpices or

Facebook.com/McCormickSpice.

Double Chocolate Chunk Mint Cookies

Makes: 4 dozen cookies

Prep Time: 20 minutes

Cook Time: 8 minutes

2 cups flour

Delightful Bake Sale Cookies


Tell Them You Saw It In The Randolph News August 2013 Page 23


23/32


Crunch time for most families is thefrenzied, action-packed hours betweenthe schools dismissal bell and dinner-

time. Squeezed in between is often a flurry ofhomework, sports practices, dance classes,music lessons and hanging out with friends.The last thing most parents have time for ispreparing snacks. Instead of unwrapping acandy bar or driving through a fast food joint,pull out a healthy treat or put together a deli-cious dish in a matter of moments. For more

great snacking ideas, visit www.culinary.net.Farm Rich

When crunched for time after school,between games or before practice, we under-stand that a quick and easy-to-prepare snackis a must, but you also want to feed your fam-ily wholesome, real snacks. New Crispy DillPickles and Toasted Ravioli are great-tastingsnacks made with real ingredients and readyto eat in minutes. Farm Rich theyre realsnacks for real families. For coupons andmore information, visit www.farmrich.com.Mini Babybel

Individually portioned, Mini Babybel is a

little cheese with huge appeal. Rich, creamyand 100 percent natural cheese, it is the per-

fect choice for snack time. With 20 percent ofyour daily calcium needs, this nutritiouscheese snack is sure to satisfy the whole fam-ily. Visit www.mini-babybel.com for moreinformation and snack ideas.Popcorn

Pop up a bowl and let the fun flavor cre-ations begin sweet, savory, or with just adash of salt. Popcorn is a grab-n-go treat thattakes minutes to make. Plus, its a wholegrain that contains fiber to fuel the body and

keep you feeling fuller longer than othersnacks. This beloved treat is also economical,costing mere pennies per serving. Pop upsome fun today.Go Bananas

Frozen bananas are a quick, healthy treat.Cut a banana into four pieces, spear with atoothpick and freeze for two hours. Then meltchocolate chips in the microwave, dip eachfrozen banana pop into the chocolate untilcoated, shake off excess and place on waxedpaper. Have the kids help out by embellishingeach pop with chopped nuts, crushed grahamcrackers or colorful sprinkles. Once hard-

ened, return the pops to the freezer until readyto enjoy.

2/3 cup unsweetened cocoa powder

1 teaspoon baking soda

1/4 teaspoon salt

1 cup (2 sticks) butter, softened

1 cup granulated sugar

2/3 cup firmly packed light brown sugar

2 eggs

1 teaspoon McCormick Pure Peppermint

Extract

6 ounces semi-sweet baking chocolate,

coarsely chopped

Preheat oven to 350F. Mix flour, cocoa

powder, baking soda and salt in medium

bowl. Set aside. Beat butter and sugars in

large bowl with electric mixer on medium

speed until light and fluffy. Add eggs and

extract; mix well. Gradually beat in flour

mixture on low speed until well mixed. Stir

in chocolate.

Drop by rounded tablespoons about 2

inches apart onto baking sheets sprayed

with no stick cooking spray.

Bake 8 to 10 minutes or just until cook-

ies are set. Cool on baking sheets 2 minutes.

Remove to wire racks; cool completely.

continued from fprevious page

Cookies...Great Ways to Fuel Up After School

Page 24 August 2013 Tell Them You Saw It In The Randolph News


24/32




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Interactive Self-EmpowermentWorkshop with InAwe

InAwe Foundation will be holding a 3-partinteractive workshop at the North CountyBranch Library, Clinton, starting

Thursday, August 22 at 6:30 pm, and contin-uing on August 29 and September 5.

InAwe's mission is to energize, engage andempower individuals who want to overcomeobstacles and be more open to the amazing,positive opportunities for accomplishing theirgoals rather than just talking about them.Certified coaches Meena Singh and Dawn

Moore will assist you in creating optimalhealth, whether your focus is weight loss,recovery from abuse, career change, addic-tion, assisting elderly parents or just findingone's life purpose. Whatever your goal, youwill be motivated to make it happen!

Due to the popularity of our programs, werecommend reserving a seat. Please call 908-730-6135, or visit the Events Calendar atwww.hclibrary.us

In partnership with The Lake MohawkPool, the Sussex County Arts and

Heritage Council is inviting visual artiststo participate in our 1st Annual Festival ofArt on Sunday, September 8th on The LakeMohawk Pools beautiful grounds in Sparta,NJ!

As part of our fall fundraising efforts, thisspectacular setting will provide artists withthe opportunity to display and sell their work,and interact with residents of this wonderfulcommunity while supporting our mission tofoster and promote the artistic and culturalvitality of Sussex County.

The Festival of Art is non-juried and

open to all artists who are 21 years or older.Both 2-dimensional and 3-dimensional work

is welcome.Come and join art lovers from Sussex

County and beyond in this wonderful event.For visitors, the entry fee is $20. In additionto works of art, patrons can enjoy a tasting offree food and wine, as well as lively music!

If you are an Artist interested in showingand selling your work, you must register by 3pm Wednesday, September 4.

To register and for more information,please visit the Events Page online atwww.scahc.org, call the Sussex County Artsand Heritage Council at 973-383-0027, visitthe office at 133 Spring Street, Newton, NJ,or email [email protected]. The Councils

hours are Tuesday throughFriday 9 am to 3pm, and Saturday from 11 am to 3 pm.

Artists Wanted for the 1st AnnualFestival of Art



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Randolph - August 2013

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Transcript of Randolph - August 2013