QQMZJOH PTJUJWF TZDIPMPHZJO IPXUPIFMQZPVS ... Tarragona Applying PP in...Title: Copy of Little Mint...

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Positive Psychology is the scientific study of well-being and the factors that help people lead flourishing lives. Many clinicians are interested in applying positive psychology in their therapeutic practice and there is compelling evidence that doing so can boost the effects of therapy. Still, positive psychology includes such a vast array of findings and is growing so rapidly, that some therapists are not sure how to start bringing it to their work. This 2-day workshop will offer a clear conceptual framework for integrating positive psychology into your therapeutic practice, through: • Research-based presentations • Experiential exercises • Live demonstrations

Transcript of QQMZJOH PTJUJWF TZDIPMPHZJO IPXUPIFMQZPVS ... Tarragona Applying PP in...Title: Copy of Little Mint...

Page 1: QQMZJOH PTJUJWF TZDIPMPHZJO IPXUPIFMQZPVS ... Tarragona Applying PP in...Title: Copy of Little Mint Studio Brochure Author: louisa334 Keywords: DADBS--VcyI,BABlC_TYYog Created Date:

"I will teach you how to help your

clients recover and improve their resilience and

well-being."

Margarita Tarragona, PhD

Applying Positive Psychology in Psychotherapy

Workshop

Positive Psychology is the scientific study of well-being and the factors

that help people lead flourishing lives. Many clinicians are interested in

applying positive psychology in their therapeutic practice and there is

compelling evidence that doing so can boost the effects of therapy. Still,

positive psychology includes such a vast array of findings and is growing so

rapidly, that some therapists are not sure how to start bringing it to their

work.

This 2-day workshop will offer a clear conceptual framework for

integrating positive psychology into your therapeutic practice, through:

• Research-based presentations

• Experiential exercises • Live demonstrations

Page 2: QQMZJOH PTJUJWF TZDIPMPHZJO IPXUPIFMQZPVS ... Tarragona Applying PP in...Title: Copy of Little Mint Studio Brochure Author: louisa334 Keywords: DADBS--VcyI,BABlC_TYYog Created Date:

You will learn....

Your Workshop Leader

Character Strengths and how to use them in everyday life Positive Relationships and how to nurture them Goal setting and achievement for flourishing Meaning and purpose as pillars of a full life Optimism and hope as motors of change Mindfulness and physical activity

Margarita Tarragona specializes in applying positive psychology in psychotherapy. She received her Ph.D. in Psychology from the University of Chicago and trained in Family Therapy at the Ackerman Institute in NYC and The Family Institute of Northwestern University. Margarita is the president of the Mexican Positive Psychology Association, she is on the board of advisors of the International Positive Psychology Association (IPPA), and is an Honorary Fellow of the Centre for Positive Psychology of the University of Melbourne. She co-founded and teaches in Grupo Campos Elíseos, a training center for therapists in Mexico City and is adjunct faculty of the Wholebeing Institute where she teaches in the CIPPLA program (Certificate in Positive Psychology, Latin America). She the author of Positive Identities: Positive Psychology and Narrative Practices (2012).

Evidence-based positive interventions for each component of well-being and they will be illustrated with clinical examples. The fundamentals of Positive Psychology and the PERMA model of well-being Why positive psychology fits well with research findings about what works in therapy Positive Emotions and how to cultivate them Flow experiences and the conditions that foster engagement

Page 3: QQMZJOH PTJUJWF TZDIPMPHZJO IPXUPIFMQZPVS ... Tarragona Applying PP in...Title: Copy of Little Mint Studio Brochure Author: louisa334 Keywords: DADBS--VcyI,BABlC_TYYog Created Date:

This will be our view!

WWW.CPPA.CA

February 8 & 9, 2019

9am-4pm daily

Evergreen Brickworks 550 Bayview Ave.

Toronto, ON

$399 CPPA members $499 non-members

To register visit:

http://cppa.ca/event- 3047528