Promote Taking the Stairs - Pennsylvania State...

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as of July 11, 2017 For more information visit us at https://5210.psu.edu or email at [email protected]. This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Family Policy, Children and Youth, U.S. Department of Defense under Award No. 2010-48709-21867 developed in collaboration with The Clearinghouse for Military Family Readiness at Penn State University. 5210 Healthy Children is adapted from Let’s Go! www.letsgo.org. Promote Taking the Stairs eld Taking the stairs is a great way for employees to add movement to their day. To Promote Taking the Stairs: Check Stairwells Address maintenance issues and make sure your stairwells are clean and well lit. Get Approval Remember to check with the building owner or property management before installing signage. Promote the Stairwell Option Hang point of decision signage near elevators and stairs and hang motivational signage inside stairwells. Recruit champions (including department and senior management and wellness committee members) to lead by example by taking the stairs. In Action! Anthem Blue Cross and Blue Shi of Maine posted signage and employee art in stairwells to encourage taking the stairs.

Transcript of Promote Taking the Stairs - Pennsylvania State...

Page 1: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

Promote Taking the Stairs

eld

Taking the stairs is a great way for employees to add movement to their day.

To Promote Taking the Stairs:

Check Stairwells Address maintenance issues and make sure your

stairwells are clean and well lit.

Get Approval Remember to check with the building owner or

property management before installing signage.

Promote the Stairwell Option Hang point of decision signage near elevators and stairs and hang motivational signage inside stairwells. Recruit champions (including department and senior management and wellness committee members) to lead by example by taking the stairs.

In Action!

Anthem Blue Cross and Blue Shi

of Maine posted signage and

employee art in stairwells to

encourage taking the stairs.

Page 2: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

Don’t just stand there...

Take the

STAIRS

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

Page 3: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

Feeling Stressed? Burn Some

Steam!

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

Page 4: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

Door to a Stronger

Heart!

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

Page 5: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

No time for activity?

Your opportunity is NOW!

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

Page 6: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

Keep Going!

almost there!

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

Page 7: Promote Taking the Stairs - Pennsylvania State University5210.psu.edu/.../08/b13_10promotetakingthestairs7-11-17.pdf · 2017-10-04 · as1, 2017of July 1 For more information visit

asofJuly11,2017

Formoreinformationvisitusathttps://[email protected].

ThismaterialisbaseduponworksupportedbytheNationalInstituteofFoodandAgriculture,U.S.DepartmentofAgriculture,andtheOfficeofFamilyPolicy,ChildrenandYouth,U.S.DepartmentofDefenseunderAwardNo.2010-48709-21867

developedincollaborationwithTheClearinghouseforMilitaryFamilyReadinessatPennStateUniversity.5210HealthyChildrenisadaptedfromLet’sGo!www.letsgo.org.

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