Aspects Aspects of of

HHEEAALLTTHH (Project in MAPEH-2(Project in MAPEH-2ndnd Qtr.) Qtr.)

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Danica Reymano Vanzuela IvyDanica Reymano Vanzuela Ivy Florencio Dela Florencio Dela CruzCruz☻☻ Beverly Rivera Tate YumangBeverly Rivera Tate Yumang

Charmaine Rosario Michael AbañoCharmaine Rosario Michael Abaño

Sambua Karla Dan QuerubinSambua Karla Dan Querubin

Tesnado Darren Eugene Tupa Tesnado Darren Eugene Tupa

What isWhat is HEALTH? HEALTH?

• •HealthHealth is the general is the general condition of a person in condition of a person in all aspects. It is also a level all aspects. It is also a level of functional and/or of functional and/or metabolic efficiency of an metabolic efficiency of an organism, often implicitly organism, often implicitly humanhuman..

•• At the time of the At the time of the creation of the creation of the World Health OrganizationWorld Health Organization (WHO), in 1948, (WHO), in 1948, healthhealth was was defined as "a state of defined as "a state of complete physical, mental, complete physical, mental, and social well-being and not and social well-being and not merely the absence of merely the absence of disease or infirmity".disease or infirmity".

•• Overall health is Overall health is achieved through a achieved through a combination of combination of physicalphysical, , mentalmental, and, and social social well- well-being, which, together is being, which, together is commonly referred to as commonly referred to as the the Health Triangle.Health Triangle.

6 Aspects of6 Aspects of HEALTH:HEALTH:1.1. Mental HealthMental Health

2.2. Physical HealthPhysical Health

3.3. Emotional HealthEmotional Health

4.4. Social HealthSocial Health

5.5. Spiritual HealthSpiritual Health

6.6. Environmental HealthEnvironmental Health

a. a. Mental Mental

HealthHealth

Mental Mental means your means your capacity to understand capacity to understand

things, solve problems, do things, solve problems, do decision-making, your I.Q.decision-making, your I.Q.

••Mental health Mental health is a term is a term used to describe either a used to describe either a level of level of cognitivecognitive or  or emotionalemotional  well-beingwell-being or an  or an absence of a mental absence of a mental disorder.disorder.

    ••From perspectives of the From perspectives of the discipline of positive psychologydiscipline of positive psychology

    or holism mental health may include or holism mental health may include an individual's ability to enjoy life and an individual's ability to enjoy life and procure a balance between life procure a balance between life activities and efforts to activities and efforts to achieve achieve psychological resiliencepsychological resilience..

••Mental healthMental health is an is an expression of our emotions expression of our emotions and signifies a successful and signifies a successful adaptation to a range of adaptation to a range of demands. demands.

b. b. PhysicalPhysical

HealthHealth

••PhysicalPhysical means your means your appearance. appearance.

• • Physical healthPhysical health can be can be defined as an essential defined as an essential part of overall health of part of overall health of an individual, which an individual, which include everything from include everything from physical fitness to overall physical fitness to overall wellness. wellness.

••Physical healthPhysical health is a way to is a way to maintain our health and fitness with maintain our health and fitness with our activities or life-style like walking our activities or life-style like walking daily, jogging, running, bicycling, daily, jogging, running, bicycling, exercising, doing Yoga and feeding exercising, doing Yoga and feeding our body with right type of food and our body with right type of food and drinks. drinks. 

••There are so many ways to maintain and There are so many ways to maintain and

retain physical health which also improve retain physical health which also improve our overall health and thus improving our our overall health and thus improving our immunity system and reducing chances of immunity system and reducing chances of illness, disease and injury. It also helps in illness, disease and injury. It also helps in faster and better recovery for a person faster and better recovery for a person under medication. under medication.

c. c. EmotionalEmotional

HealthHealth

••Emotional HealthEmotional Health means the means the stability of your emotions, and stability of your emotions, and

maturity of your feelings at maturity of your feelings at your age.your age.

••Emotional HealthEmotional Health –  – the the absence of a mental illness. absence of a mental illness.

••Some mental illnesses are serious enough to Some mental illnesses are serious enough to require pharmaceutical drug intervention. However, require pharmaceutical drug intervention. However, if you are just experiencing normal feelings of if you are just experiencing normal feelings of sadnesssadness, , disappointmentdisappointment, , angeranger, etc… All of these , etc… All of these feelings are normal and experienced by everyone feelings are normal and experienced by everyone from time to time. from time to time.

d. d. SocialSocial

HealthHealth

••Social Social means your interpersonal means your interpersonal relationship with others and with relationship with others and with

the opposite sex.the opposite sex.

••Social healthSocial health can be applied to can be applied to both societies in general and to the both societies in general and to the individual.  Social health of a society is individual.  Social health of a society is defined as how well the society does at defined as how well the society does at offering every citizen the equal offering every citizen the equal opportunity to obtain access to the opportunity to obtain access to the goods and services critical to being able goods and services critical to being able to function as a contributing member of to function as a contributing member of societysociety.  . 

e. e. SpiritualSpiritual

HealthHealth

••SpiritualSpiritual means your faith means your faith and your respect for other’s and your respect for other’s faiths regardless of what faiths regardless of what denomination they belong to.denomination they belong to.

••Spiritual HealthSpiritual Health –(s –(spirituality) is pirituality) is having meaning & direction in life. It having meaning & direction in life. It involves development of positive involves development of positive morals, ethics & values. Being healthy morals, ethics & values. Being healthy spiritually helps us to demonstrate spiritually helps us to demonstrate love, hope & a sense of caring for love, hope & a sense of caring for yourself and others.yourself and others.

Spiritual Health :Spiritual Health :

Characteristics:Characteristics: Sharing and caringSharing and caring

Spirit of praiseSpirit of praiseForgivenessForgivenessFaith Faith Hope Hope Integrity Integrity Honesty Honesty Citizenship Citizenship Respect & appreciation of nature Respect & appreciation of nature Value life Value life Demonstrate kindness Demonstrate kindness Recognize individuality/self worth Recognize individuality/self worth Having PurposeHaving Purpose

f. f. EnvironmentalEnvironmental

HealthHealth

••EnvironmentEnvironment is everything that surrounds you- is everything that surrounds you-your family, friends, community folks, the air your family, friends, community folks, the air you breathe and water you bathe in and drink, you breathe and water you bathe in and drink, and other living or non-living things that exist in and other living or non-living things that exist in this world.this world.

• •Environmental healthEnvironmental health is the  is the branch of public health that is branch of public health that is concerned with all aspects of concerned with all aspects of the natural and built environment that the natural and built environment that may affect human health. Other terms may affect human health. Other terms that concern or refer to the discipline of that concern or refer to the discipline of environmental health environmental health include include environmental public environmental public healthhealth and  and environmental health environmental health and protectionand protection. .

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