Programs for Introverts

and Highly Sensitive

People

“I’m not the girl at the club on the table. I’m going to be the one in the corner, quiet

and so I don’t call attention to myself.”

Actor Jessica Chastain

Alanis Morissette: “I get maxed-out more quickly than some, so it’s my responsibility that I schedule little

mini-breaks throughout the day, and have enough sleep.

“It’s almost incumbent on me to make sure that I take care, in a very fierce way, in order to be able to continue

to write and to be the person I want to be.”

These programs are designed to support,

encourage, and inspire your life as an

introverted or highly sensitive person.

Create Beyond Limits

Virtual Retreats Designed for Introverts, plus other programs.

Kaitlyn Mirison writes: “Wouldn’t it be wonderful to step away from busy-ness and carve out some time to yourself to refresh, allow yourself to fully breathe and deeply connect

within?… Well, you can! In a virtual retreat."

Introvert Spring

“One third to one half of the world’s population is introverted…There’s nothing wrong with you if you

need to choose your words carefully… if you don’t like small talk, if you prefer to dive deep.” Michaela Chung

Get free ebook “100 Introvert Questions” at her site.

Member’s Haven

Part of the Sheep Dressed Like Wolves site. Founder Andy Mort says:

“I am a musician and songwriter who often struggles to get my quiet temperament working effectively

towards my life’s goals and ambitions.

“I help encourage, inspire, and equip other introverted and Highly Sensitive People (HSPs) looking to find

meaning and variety in their own lives."

Surrender to the Power of Intuition

Judith Orloff, MD is an empath and energy psychiatrist at UCLA. She writes about her course:

"Learn the practical and mystical tools of surrender to let go more deeply to your inner voice without doubting yourself.

Each lesson focuses on a specific area of intuition..."

Energy Skills for Sensitive Souls

Creativity coach Jenna Avery says about her course:

"As a sensitive, empathic person, you are uniquely suited to be a gifted writer...

"Discover the skills that help you thrive as a highly sensitive person (and writer!) in a not-so-sensitive world."

[The cover painting is “Mindfulness” by Erika Pochybova-Johnson.]

More  resource  pages  about  these  qualities  of  introversion  and  high  sensitivity,  their  impact  on  our  creative  lives,  and  how  we  can  thrive  

using  the  positive  aspects.  

Programs for Introverts and Highly Sensitive PeopleThe source for this presentation. See the page for more

material, including videos.

Resources for Introverts and Highly Sensitive PeopleArticles plus some books, sites, videos and more.

Books, Products and Programs for Highly Sensitive People

This is a publication by Douglas Eby, M.A./Psychology -

writer, researcher and online publisher on psychology and

personal growth related to creativity.

Author of the Talent Development Resources series of sites, including

Highly Sensitive and Creative

Facebook/Highly Sensitive

Thanks for reading.