Professionalism “Every human being is the author of his/her own health and disease.”...

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Professionalism Professionalism • “Every human being is the author of his/her own health and disease.” – Sivananda • Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishment toward organizational objectives. It is the fuel that allows common people to attain uncommon results. Unknown

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Transcript of Professionalism “Every human being is the author of his/her own health and disease.”...

Page 1: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

ProfessionalismProfessionalism

• “Every human being is the author of his/her own health and disease.”

– Sivananda

• Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishment toward organizational objectives. It is the fuel that allows common people to attain uncommon results. Unknown

Page 2: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

““The Time Is Now!”The Time Is Now!”

• JoAnne Owens-Nauslar, Ed.D.; FASHA, FNAS, LBWA– Vice President of Partnerships-Geo

– [email protected]

– Get Up, Get Moving: Building a Healthier, More Active Community!

mailto:[email protected]
mailto:[email protected]
mailto:[email protected]
Page 3: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

FIT to LEAD: How Do We Move to FIT to LEAD: How Do We Move to Improve?Improve?

This session will focus on: •(1) How Fitness and Leadership are complimentary; •(2) What we must do to improve our profession, professionalism, and worth to the core day; •(3) Ideas and strategies to be incorporated in schools; •(4) Let’s Move!

Page 4: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

DisclaimersDisclaimers

Beverage Industry AffiliationWork for a for-profit

company-The GeoMotion Group, Inc. (Orlando, FL)

Cattle producer

Page 5: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.
Page 6: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Take the Bull by the Horns

Page 7: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Dr. Jo Philosophy

People who want milk

should not seat themselves

in the middle of the pasture

and hope that the cow

backs up to them.

Page 8: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

• You will remember:

• 10% -Read• 20% -Hear• 30% -See• 50% -See & Hear• 70% -Discuss• 80% -EXPERIENCE• 95% -TEACH SOMEONE ELSE

- William Glaser

How we learn

Page 9: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

fit·ness/ˈfitnis/-definedfit·ness/ˈfitnis/-defined

• fit·ness/ˈfitnis/

• Noun: The condition of being physically fit and healthy.

• The quality of being suitable to fulfill a particular role or task.

• Synonyms: suitability - aptitude - convenience - pertinence

Page 10: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

lead·er·ship/ˈlēdərˌShip-definedlead·er·ship/ˈlēdərˌShip-defined

• lead·er·ship/ˈlēdərˌSHip/

• Noun: The action of leading a group of people or an organization.

• The state or position of being a leader.

• Synonyms: guidance - lead - direction - management - command

Page 11: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Key IngredientsKey Ingredients

• Vision:

• Quality vs. Quantity:

• Aspire, Inspire, Motivate:

• “If you don't know where you're going…you might not get there.” – Yogi Berra.

Page 12: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

To improve our brains, we have to move our bodies… Exercises involving learning a series of complex movements while coordinating one’s balance have been proven to generate a greater number of connections between neurons. These connections make it easier for children of all ages to learn.

John Ratey, Harvard Medical School, , 2001 & 2008

Brain DevelopmentBrain Development

Page 13: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

VISION-National Physical Activity VISION-National Physical Activity PlanPlan

• New IOM report: Fitness Measures and Health Outcomes in Youth

• Dr. Toni Yancey works to increase physical activity in U.S. cities.

• International Congress on Physical Activity and Public Health

• City of San Antonio launches Active Living Plan

• Designed to Move• Physical Activity plays greater role in APHA

Page 14: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

VISIONVISION

• Evidence reported on the benefits of Exercise as a Vital Sign

• CDC and National Indian Health Board target physical activity in the workplace

Page 15: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

National Physical Activity Plan-National Physical Activity Plan-Make the MoveMake the Move

• New IOM report: Fitness Measures and Health Outcomes in Youth   

fitness batteries targeting children. Specifically,

assessment of cardiorespiratory endurance,

body mass index,

and musculoskeletal fitness.

Page 16: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Please stand if something applies to you -

• Love your job• Fitness or Health Enthusiast• Coach• Parent• Like to dance• Grand Parent• Watch less than 10 hours a week of Television• Physically Active (5 times a week – 30 Min.)

IntroductionIntroduction

Page 17: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

• How many of you feel that healthy, active children have a better chance for school success?

• How many of you feel that healthy, active people have a better chance for life success?

*FYI - By moving and standing you just engaged your brain!

-Car Wash--GeoFit Hot Mix

IntroductionIntroduction

Page 18: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

• Adults need to move approximately every 17 minutes or they lose focus– Repeat to Remember-Rhyme to Remember-Move to

Remember

• Many adults have learned to adapt – they could still improve their attention skills with 30-40 seconds of moving to stimulate the brain

• Children/youth need to move more often –they have shorter attention spans

Engage Your BrainEngage Your Brain

Page 19: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

OBESITY

Page 20: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

(*BMI ≥30, or ~ 30 lbs overweight for 5’ 4”person)

Trends* Among U.S. Trends* Among U.S. AdultsAdults

Page 21: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Change the U.S. health/activityChange the U.S. health/activity

• Relay Activities:– Geo Addition Relay– Geo Active

Subtraction

Multiply by 10’s

Surfin’ Sevens

Page 22: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Brain & Movement Resources

• Brain Rules & SPARK

Page 23: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

ResourcesResources

• iY Generation by Tim Elmore

The Energy Bus by Jon Gordon

Page 24: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

What Sticks with iY GenerationWhat Sticks with iY Generation

• A healthy trusting relationship with the teacher

• An interactive learning community

• A creative and innovative approach that stimulates the right brain

Page 25: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Resources-Quality vs. QuantityResources-Quality vs. Quantity

• Mindtools.com

• http://www.aahperd.org/rc/toolkit/index.cfm

• Totallystressedout.com

• Fooducate.com

• Myfitnesspal.com

• Mynetdaily.com

• Myplate.gov

Page 26: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of-Stepping UP

• Success-Sincere Dedication:• To improve our brains, we have to move…

• Exercises involving:

• learning a series of complex movements

• while coordinating one’s balance have been proven to generate a greater number of connections between neurons. – John Ratey, Harvard Medical School, , 2001 & 2008

Page 27: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of Stepping UP

• Unique-Unique times, resources, opportunities, technology–Wake Up Work Out

–Set An Example

–Wellness Committee

Page 28: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of Stepping UP

• Commitment: Involvement verses commitment

–Bacon & Eggs

Page 29: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of Stepping UP

• Change–Put FUN back in the workplace/families/communities

–Motivation & Music

–Walk the Talk-Staff Wellness

Page 30: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Stuff to Keep You SaneStuff to Keep You Sane

• Avoid Housework (Leading cause of cancer and heart disease)

• Practice the Dipper in the Bucket Theory

• Avoid ‘Stinkin Thinkin’

• Join ME…Be a HOOKER & a PUSHER

Page 31: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

Communication

• Your words & actions are powerful.

–Mrs. Richards

–Mr. Farrell

Page 32: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of Stepping UP

• Energy

• Exercise

• Enthusiasm

• Excitement

• Expectations

Page 33: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

A moving and learning streaming web site for 4 year olds through

youth

Academic integration (math, music, art, literacy)

CheerleadingDance

(hip hop, Latin, rhythms) Fitness and Sports

Page 34: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of SUCCESS

• Stress Management-IF YOUR HORSE IS DEAD..DISMOUNT!

Page 35: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of SUCCESS

• Success: If It Is To Be… It Is Up To Me

• Take Charge

Page 36: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

The FUNdamentals of-Stepping UP

• S-Sincere Dedication

• U-Unique

• C-Communication

• C-Commitment

• E-Energy/Excitement/Enthusiasm/Exercise

• S-Stress Management

• S-SUCCESS-If it is to be…It is Up to ME

Page 37: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

FIT to LEAD: How Do We Move to FIT to LEAD: How Do We Move to Improve?Improve?

• Vision=Aspire=Soar

• Quality vs. Quantity=Inspire=Guide

• Fitness is Leadership-Motivate=Move to Action

Page 38: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

I’d rather see a sermon than hear one any day . . . I’d rather one should walk with me than merely show the way.

The eye is a better pupil and more willing than the ear. Fine counsel is confusing, but examples always clear.

See A Sermon

Page 39: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

I soon can learn to do it, if you’ll let me see it done. I can see your hands in action, but your tongue too fast may run.

And the lectures you deliver may be very fine and true, but I’d rather get a lesson by observing what you do.

Page 40: Professionalism “Every human being is the author of his/her own health and disease.” –Sivananda Teamwork is the ability to work together toward a common.

For I may misunderstand you and the HIGH ADVICE you GIVE,BUT there’s no misunderstanding how you act and how you LIVE!!Edgar Guest


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