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Principles of Effective Couple’s Therapy -
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Principles of Effective Couple’s Therapy
There are many basic principles of effective couple’s therapy. Some of these principles include: the
change of relationship views, modification of dysfunctional behavior, decreases emotional avoidance,
improvement of communication and promotion of strength.
1. Change of relationship views
Throughout the therapeutic process,the therapist helps both partners to see their relationship
in a more objective manner.The process begins after the therapists collects data on the
interaction between both partners. Different therapists use different strategies to focus on
altering the way the relationship is understood.
2. Modification of dysfunctional behavior
An effective couple’s therapist will attempt to change the way partners behave with each
other.Therapists should ensure that their clients are not engaging themselves in actions that can
cause psychological, physical or economic harm. To achieve this,therapist should conduct an
assessment in order to determine whether their clients are at risk.
3. Decreases emotional avoidance
It is very important to understand that couples who avoid the expression of private feelings put
themselves at higher risk of becoming emotionally distance thus growing apart from each other.
4. Improves communication and promotes strength
Effective couple’s therapiesfocus on helping both partners to communicate effectively. The
communication should not be abusive and the partners should not ridicule each other especially
when they are expressing their feelings.The therapist may provide instructions to the couple
with the aim of helping them understand the type of communication that will cause more
conflicts and the type of communication which is effective. The couple will also get a chance to
learn more empathically and actively. An effective therapist will point out the strengths in the
relationship and will try to build resilience. The main point of promoting strength in a
relationship is to help the partners enjoy their relationship.
Benefits Associated with Relationship Counseling
There are many benefits associated with relationship counseling in San Diego.Some of these benefits are
as follows:
You will get a chance to learn how to resolve problems in a healthy way
You will know how you can state your needs without resentment
You will learn how you can work on the unresolved issues
You will learn how to talk about your issues without fear.
The quality of psychological and emotional connection between the partners will keep the relationship
healthy.
Love therapy in San Francisco and helps couples to share their innermost dreams, fears and hopes
without fear thus maintaining a healthy relationship. Website http://www.lovetherapycenter.org