Principles of Effective Couple’s Therapy -

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Relationships are bound to have ups and downs, but the ones that last long are the ones in which the partners work to make it better every day. Understanding the principles of effective couple’s therapy will help you decide whether or not you need help.Website http://www.lovetherapycenter.org

Transcript of Principles of Effective Couple’s Therapy -

Page 1: Principles of Effective Couple’s Therapy -

Principles of Effective Couple’s Therapy

There are many basic principles of effective couple’s therapy. Some of these principles include: the

change of relationship views, modification of dysfunctional behavior, decreases emotional avoidance,

improvement of communication and promotion of strength.

1. Change of relationship views

Throughout the therapeutic process,the therapist helps both partners to see their relationship

in a more objective manner.The process begins after the therapists collects data on the

interaction between both partners. Different therapists use different strategies to focus on

altering the way the relationship is understood.

2. Modification of dysfunctional behavior

An effective couple’s therapist will attempt to change the way partners behave with each

other.Therapists should ensure that their clients are not engaging themselves in actions that can

cause psychological, physical or economic harm. To achieve this,therapist should conduct an

assessment in order to determine whether their clients are at risk.

3. Decreases emotional avoidance

It is very important to understand that couples who avoid the expression of private feelings put

themselves at higher risk of becoming emotionally distance thus growing apart from each other.

4. Improves communication and promotes strength

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Effective couple’s therapiesfocus on helping both partners to communicate effectively. The

communication should not be abusive and the partners should not ridicule each other especially

when they are expressing their feelings.The therapist may provide instructions to the couple

with the aim of helping them understand the type of communication that will cause more

conflicts and the type of communication which is effective. The couple will also get a chance to

learn more empathically and actively. An effective therapist will point out the strengths in the

relationship and will try to build resilience. The main point of promoting strength in a

relationship is to help the partners enjoy their relationship.

Benefits Associated with Relationship Counseling

There are many benefits associated with relationship counseling in San Diego.Some of these benefits are

as follows:

You will get a chance to learn how to resolve problems in a healthy way

You will know how you can state your needs without resentment

You will learn how you can work on the unresolved issues

You will learn how to talk about your issues without fear.

The quality of psychological and emotional connection between the partners will keep the relationship

healthy.

Love therapy in San Francisco and helps couples to share their innermost dreams, fears and hopes

without fear thus maintaining a healthy relationship. Website http://www.lovetherapycenter.org