positions-51.ppt

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Serve Reception - Main Points Knees bent to get the hips low, esp on hard flat serves. Guide the ball by extending your legs (and hence your body) towards the setter. Keep your feet moving before the serve. This will relax you and also allow you to react quicker to fast serves. Your body should face the setter. This is partly done by having your outside foot in front of your inside foot. Move your feet, not your arms to the ball (easier said than done!). You’ll have better control this way. Reach sideways with your arms only as a last resort. In other words, your hands shouldn’t reach outside your body. Guide the ball to the setter with your entire body.

Transcript of positions-51.ppt

Serve Reception - Main Points

• Knees bent to get the hips low, esp on hard flat serves. Guide the ball by extending your legs (and hence your body) towards the setter.

• Keep your feet moving before the serve. This will relax you and also allow you to react quicker to fast serves.

• Your body should face the setter. This is partly done by having your outside foot in front of your inside foot.

• Move your feet, not your arms to the ball (easier said than done!). You’ll have better control this way. Reach sideways with your arms only as a last resort. In other words, your hands shouldn’t reach outside your body.

• Guide the ball to the setter with your entire body.

Front MiddlefM

Back MiddlebM

Back SetterbS

fPFront Power Back Power

bP

Front SetterfS

5-man Serve Reception(4-2 formation, front-row setter, slide 1/3)

Attack Line

Net

Front MiddlefM

Back MiddlebM

Back SetterbSfP

Front Power

Back PowerbP

Front SetterfS

5-man Serve Reception(4-2 formation, front-row setter, slide 2/3)

Attack Line

Net

Front MiddlefM

Back MiddlebM

Back SetterbS

fPFront Power

Back PowerbP

Front SetterfS

5-man Serve Reception(4-2 formation, front-row setter, slide 3/3)

Attack Line

Net

Back PowerbP

5-man Serve Reception(6-2 formation, back-row setter, slide 1/3)

Attack Line

Net

fPFront MiddlefM

Front SetterfS

Back MiddlebM

bS

Back PowerbP

5-man Serve Reception(6-2 formation, back-row setter, slide 2/3)

Attack Line

Net

fMFront PowerfP

Front SetterfS

Back MiddlebM

bS

Back PowerbP

5-man Serve Reception(6-2 formation, back-row setter, slide 3/3)

Attack Line

Net

fSFront MiddlefM

Front PowerfP

Back MiddlebM

bS

Defense - Main Points

• The back row player in front of the opposing hitter should be ready for tips/blocks on our attack line (see diagrams).

• Call “FREE” if you see that there isn’t a spike, and you want people to back up. Anyone paying attention can call it.

• Call “TIP” if you see that there isn’t a spike, and you want people to move up to dig the ball. Front row players (esp blockers) have the best view to call this.

Middle /X

Middle BackX

Left BackX

Right BackX

Right FrontS

Defense - Hit From Right Side, Double Block

Attack Line XLeft Front

Net

Note:If you pretend the dotted line is the net, it looks a lot like serve reception positioning doesn’t it?

Middle FrontX

Middle BackX

Left BackX

Right BackX Right Front

S

Defense - Hit From Right Side, Single Block

Attack LineX

Left Front

Net

Middle FrontX

Middle BackX

Left BackX

Right Back

XLeft Front X

Right FrontS

Defense - Hit From Right Side, Single Block – Option B

Attack Line

Note 2: This is option B because by default, Middle should be blocking (instead of the Setter). Good to know in case Middle can’t get there in time.

Net

Middle Front

X

Middle BackX

Left BackX

Right BackX

Right FrontS

Defense - Hit From Middle, Double Block

Attack Line

XLeft /

Net

Middle FrontX

Middle BackX

Left BackX

Right BackX

Right FrontS

Defense - Hit From Middle, Single Block

Attack LineX

Left Front

Net

Offense - Main Points

• Everyone (esp. adjacent players) should be within 3 feet of our hitter to pick up blocked hits.

• Call “HERE” if you are ready to hit. This isn’t a request for the ball, that’s for the setter to decide. You can help them make a faster/better decision though.

• Don’t try to spike the ball if your shoulders aren’t square to the net. If you can’t see the net, the line or the block put a FREE ball over using both hands (or at least a standing hit).

Middle FrontX

Middle BackX

Left BackX Right Back

X

Right FrontS

Offense - Hit From Middle

Attack Line

XLeft Front

Starting / default position

Net

Middle FrontX

Middle BackX

Left BackX

Right BackX

Right FrontS

Offense - Hit From Outside

Attack Line

XLeft Front

Net