Pompano Today January 2016

36

description

The January 2016 digital edition of Pompano Today

Transcript of Pompano Today January 2016

Page 1: Pompano Today January 2016

Misty Schwartz PR (MSPR) is your source for complete public relation needs MSPR is more than just public relations they are a Christian based PR firm that is

focused on branding the clients they work with and building relationships to make their clientsrsquo success grow

to the maximum potential They also do editorial work for Cupcakes Magazine Look To The Stars Splash

Magazines Pompano Today Magazine and Examiner

MSPR offers the following services (Partial list)

gtMedia Relations (press releases full editorial work marketing campaigns product launches) gtEco FriendlyGreen Events

gtWebsite Creation gtSocial Media (FacebookTwitterInstagram)

gtEvent Planning (Film premieres Charity Red Carpet Gifting Suites) gtPlacement in the News Media Television and Film

Misty Schwartz|Public Relations Email mistyepryahoocom Office (323) 570-1328 ~ Fax (425) 529-1328

Facebook facebookcomMistySchwartzPR ~ Twitter twittercomMistySchwartzPR Instagram instagramcomMistySchwartzPR ~ Website MistySchwartzPRwordpresscom

ldquoTogether we can help you fi nd a customized solution for all your insurance needs and for your peace of mindrdquo

If you value your assets let us protect them Look to us to safeguard all that you hold dear by covering Homes

Automobiles Excess Liability Private Collections Yachts and more

Susie S Krix VP Personal Lines Manager

Deidre Russell Account Manager

Nicole Coppock VIP DeptNew Business Development

Tracy Brown VIP DeptNew Business Development

Jessica Carrion Account Manager

Jackie De Los Santos Account Manager

Ronnie Staton Account Manager

Karen Patrick Customer Service Representative

Chylynn BastianMarketing Division

Catherine Anastasiadis Account Manager Assistant

Christina Fisler Customer Service Representative

ldquoTogether we can help you find a customized solution for all your insurance needs and for your peace of mindrdquo If you value your assets let us protect them Look to us to safeguard all that you hold dear by covering Homes Automobiles Excess Liability Private Collections

Yachts and morehellip The Furman Insurance agency has been in the marketplace for over 50 years

Celebrating over 50 years of excellence amp exceptional service in protecting your family

13 14 E At l an t i c B l vd Pompano Beach F L 33060 | f ax 954 545 0620 | wwwfu rman insu rance com

Call Us Today 954-943-5050 or 800-344-4838

Meet our Personal Lines Team

The Furman Insurance Agency has been in the marketplace for over 50 years

Meet our Personal Lines Team

Susie S KrixVPPersonal Lines

Manager

Nicole CoppockPrivate Client Services

Tracy BrownNew Business Development

Jessica CarrionAccount Manager

Deidre RussellAccount Manager

Jackie De Los SantosNew Business Development

Ronnie StatonAccount Manager

Christina FislerCustomer Service

Representative

Karen PatrickCustomer Service

Representative

Chylynn BastianMarketing Division

Susie S Krix VP Personal Lines Manager

Deidre Russell Account Manager

Nicole Coppock VIP DeptNew Business Development

Tracy Brown VIP DeptNew Business Development

Jessica Carrion Account Manager

Jackie De Los Santos Account Manager

Ronnie Staton Account Manager

Karen Patrick Customer Service Representative

Chylynn BastianMarketing Division

Catherine Anastasiadis Account Manager Assistant

Christina Fisler Customer Service Representative

ldquoTogether we can help you find a customized solution for all your insurance needs and for your peace of mindrdquo If you value your assets let us protect them Look to us to safeguard all that you hold dear by covering Homes Automobiles Excess Liability Private Collections

Yachts and morehellip The Furman Insurance agency has been in the marketplace for over 50 years

Celebrating over 50 years of excellence amp exceptional service in protecting your family

13 14 E At l an t i c B l vd Pompano Beach F L 33060 | f ax 954 545 0620 | wwwfu rman insu rance com

Call Us Today 954-943-5050 or 800-344-4838

Meet our Personal Lines Team

Call Us Today954-943-5050 or 800-344-4838

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Foto

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copy PHBcz - Fotoliacom

Victoria AgostinoAccount Manager

2 Pompano Today January 2016

Pompano Today is published 12 times annually by Pompano Media Group LLC 3304 SE 4th Street Suite 6 Pompano Beach Florida 33062 Print subscriptions are $20 per year Pompano Today assumes no liability for products or services advertised herein Pompano Today reserves the right to edit rewrite or refuse material Publisher is not responsible for typographical or production errors or accuracy of information provided by its advertisers Pompano Today reserves the right to refuse any advertiser Copyright copy 2015 Pompano Media Group LLC All rights reserved No portion of Pompano Today may be used or reproduced without the express written permission of the Publisher Camera icon used throughout these pages copy Rawpixel - fotoliacom

James ldquoJimrdquo Stafford Media DirectorJim is a professional photographer web and graphic designer He is passionate about photography and art and his marriage You can read more about Jim and his lovely wife in our Marital Minutes column

Trisharsquos work has appeared in numerous publications from Town amp Country to innnewyorkcom A sought-after speaker moderator and radio talk-show guest Trisha will be sharing her insights with readers and staff

Trisha McMahon Beauty amp Health Editor

Dawne is a longtime Pompano visitor and 10-year resident She brings us interesting news and notes from our neighbors and friends from businesses residents and tourists alike and is the founder and publisher

Dawne Richards Publisher

the team

contributors LEARN MORE POMPANOTODAYCOMMEET-THE-TEAM

CONTRIBUTING WRITERSMichael DiPierro Jay Ghanem Dan Hobby Teana McDonald Erica Richards Misty Schwartz Elaine Simmons Charlotte Sundquist

ADVERTISING SALESJohn Ram Media Relations Manager9543970268advertisingpompanotodaycom

PUBLISHERDawne Richards9542478459publisherpompanotodaycom

DEADLINE for submitting advertisement for the next month is the 15th of the prior month

LETTERS email publisherpompanotodaycom

CHARLOTTE SUNDQUISTcharlottes webCharlotte Sundquist is the founder of the South Florida Artists Association Charlotte travels the globe at every opportunity

copy T

araI

nc P

hoto

grap

hyELAINE SIMMONSfashion forwardElaine Simmons is an Image Etiquette and Body Language Consultant offering image consulting services to individuals and groups

copy Ja

mes

Sta

fford

Pho

togr

aphy

JAY GHANEMyour rideJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach When not working Jay likes to spend time with his wife and children

TEANA MCDONALDyour businessTeana McDonald is running 3E Connections a successful social media and public relations boutique agency Letrsquos continue the conversation 3EConnections on Twitter

DAN HOBBYnow and thenDan Hobby has kept us connected to our history for decades first as the Executive Director of the Fort Lauderdale Historical Society He is currently focusing his efforts on the Sample-McDougald house

POMPANOS PREMIERELIFESTYLE MAGAZINE

MISTY SCHWARTZstars in your eyesMisty Schwartz is the owner of MSPR and is a public relations and marketing guru who gives back to the community in all she does

ERICA RICHARDSyour diningErica Richards is a Johnson amp Wales-trained chef who focuses on healthy dishes She is currently raising another culinary star

4 Pompano Today January 2016

CONTENTSPOMPANO TODAY

January2016

your lifestyle 7 GET GOING

January events

12 FASHION FORWARD Dont be The Purple Lady

13 FASHION THE GOODS Baby its cold outside

14 MARITAL MINUTES Making resolutions a family affair

15 YOUR KIDS Doing better next timeyour dining

19 YUM Jeff eatsyour ride

20 VROOM 8 great things to do for your car

your health23 TAKE CARE News from Broward Health North

your city24 AROUND TOWN A look back Charlottes Web Special The Chamber of Commerce Boat Paradeyour business29 GET SMART Turning over a new business leaf

stars in your eyes30 HOLLYWOOD CORNER News from the west coastthe last word31 WORD SCRAMBLE

DEPARTMENTS

FEATURESTHE FOUNDRYMr Hamilton comes to Pompano

18 EAT YOUR VEGGIES A delightful winter dishBaCAs NEW DAYSarah Benichous inspiring vision

26

16

Cover photo and photo of The Foundry this page copy Paul McDermott PhotographyBrussels sprouts copy scphoto48 - Fotoliacom

1618

26

Pompano Today January 2016 5

January notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Happy 2016 Since New Years resolution sounds so well 2015 we thought wed focus on turning over a new leaf this month

Yes we know Wink wink Its pretty much the same thing However lets put a new spin on this for 2016 - lets resolve to do better every day every week every month Sound too challenging Rome wasnt build in a day as they say

This year rather than focus on those big ticket difficult to attain resolutions focus on making small changes little by little As many times as weve heard that its really true that its much easier to take a series of small steps than a few giant leaps

Weve got everything you need for a better 2016 including some new features Follow Jeff as he eats his way through our burgeoning restaurant scene Read more about The Foundry Pompanos newest hip restaurant and watering hole Spend a few moments with the lovely and talented Sarah Benichou whos ramping up Bailey Contemporary Arts and indeed the whole art scene

And on a more mundane note eat your veggies - weve got a recipe that will satisfy the most staunch carnivore Really

Wherever you go whatever you do make this month a smashing success You can do it - were rooting for you

Dawne Richards Publisher

your lifestyleevents fashion marriage kids

GET GOING

copy lilithlita - Fotoliacom

Pompano Today January 2016 7

Happenings

Its lionfish time

copy djvstock - Fotoliacom

Ana Zangroniz a volunteer with Biscayne National Park will be giving a Lionfish Education Workshop at 130pm on January 23rd 2016 at the Pompano Dive Center

The workshop will be about 15 - 2 hours long Cost for the Workshop is Free

Cost for the optional 2 tank charter will be our normal charter fee of $6500 The charter will depart at 830am and return around 1230pm We will take valuable measurements and data during the seminar for those lionfish that we catch

You can participate in either or both events We will supply a few Zookeepers on board but you will be responsible for bringing spears gloves snips etc

Please call 954-788-0208 to book a spot for the dive andor seminar signing up for the event here does not guarantee you a spot on the boat Please remember to call

The Workshop will include information on

-History and status of LF invasion in the Atlantic-Lionfish biology and ecology-Impacts of invasion for ecosystem and humansWith emphasis on-Safe diving practices-Safe collection handling removal of spines

We will also be dissecting a lion fish at the Seminar and each time we are surprised by what we see in the stomach They eat ANYTHING The last one we dissected had 7 fish inside

Please visit reefrangerscom for more information about the over 12000 Lionfish caught and reported to Reef Rangers

For more information visit facebookcomevents1626485694284383

ldquoUnity in the Communityrdquo is a grass roots event organized by Pompano Beach citizens who understand the benefits of working together to improve the city starting by getting to know your neighbors The Childrenrsquos Area includes bounce houses face painting a puppet show dance and karate demonstrations and arts and crafts Free exhibitor space is offered to businesses churches cultural organizations homeowners associations and nonprofit organizations

The event features

bull Free food and drinksbull Free admissionbull Entertainment for children and musical groupsbull Free exhibitor space for businesses churches service organizations

and cultural groups ( Tents tables and chairs are NOT provided You are welcome to bring your own Max tent size 10times10)

Unity in the Community of Pompano Beach is now accepting exhibitor applications and sponsorship applications for our 5th Anniversary event Save the date Saturday Jan 30 2016 from 11am ndash 4pm We have a few surprises in store for this year Exhibitor space is FREE for all businesses non-profits organizations churches and civic organizations We appreciate the support of our sponsors Because of their support this event is FREE for all

For more information call (954) 586-1123 or visit uicpompanoorg

January 23Dive CharterLionfish Workshop

January 30Fifth Annual Unity in the Community

See our up-to-the-minute calendar at pompanotodaycomevents

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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undeniable this Valentinersquos Day give the gift of

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For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

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Love is in the air

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S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

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Sta

ffor

d P

hoto

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cebo

okc

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ames

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jamesstaffordname

(561

) 201

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Page 2: Pompano Today January 2016

2 Pompano Today January 2016

Pompano Today is published 12 times annually by Pompano Media Group LLC 3304 SE 4th Street Suite 6 Pompano Beach Florida 33062 Print subscriptions are $20 per year Pompano Today assumes no liability for products or services advertised herein Pompano Today reserves the right to edit rewrite or refuse material Publisher is not responsible for typographical or production errors or accuracy of information provided by its advertisers Pompano Today reserves the right to refuse any advertiser Copyright copy 2015 Pompano Media Group LLC All rights reserved No portion of Pompano Today may be used or reproduced without the express written permission of the Publisher Camera icon used throughout these pages copy Rawpixel - fotoliacom

James ldquoJimrdquo Stafford Media DirectorJim is a professional photographer web and graphic designer He is passionate about photography and art and his marriage You can read more about Jim and his lovely wife in our Marital Minutes column

Trisharsquos work has appeared in numerous publications from Town amp Country to innnewyorkcom A sought-after speaker moderator and radio talk-show guest Trisha will be sharing her insights with readers and staff

Trisha McMahon Beauty amp Health Editor

Dawne is a longtime Pompano visitor and 10-year resident She brings us interesting news and notes from our neighbors and friends from businesses residents and tourists alike and is the founder and publisher

Dawne Richards Publisher

the team

contributors LEARN MORE POMPANOTODAYCOMMEET-THE-TEAM

CONTRIBUTING WRITERSMichael DiPierro Jay Ghanem Dan Hobby Teana McDonald Erica Richards Misty Schwartz Elaine Simmons Charlotte Sundquist

ADVERTISING SALESJohn Ram Media Relations Manager9543970268advertisingpompanotodaycom

PUBLISHERDawne Richards9542478459publisherpompanotodaycom

DEADLINE for submitting advertisement for the next month is the 15th of the prior month

LETTERS email publisherpompanotodaycom

CHARLOTTE SUNDQUISTcharlottes webCharlotte Sundquist is the founder of the South Florida Artists Association Charlotte travels the globe at every opportunity

copy T

araI

nc P

hoto

grap

hyELAINE SIMMONSfashion forwardElaine Simmons is an Image Etiquette and Body Language Consultant offering image consulting services to individuals and groups

copy Ja

mes

Sta

fford

Pho

togr

aphy

JAY GHANEMyour rideJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach When not working Jay likes to spend time with his wife and children

TEANA MCDONALDyour businessTeana McDonald is running 3E Connections a successful social media and public relations boutique agency Letrsquos continue the conversation 3EConnections on Twitter

DAN HOBBYnow and thenDan Hobby has kept us connected to our history for decades first as the Executive Director of the Fort Lauderdale Historical Society He is currently focusing his efforts on the Sample-McDougald house

POMPANOS PREMIERELIFESTYLE MAGAZINE

MISTY SCHWARTZstars in your eyesMisty Schwartz is the owner of MSPR and is a public relations and marketing guru who gives back to the community in all she does

ERICA RICHARDSyour diningErica Richards is a Johnson amp Wales-trained chef who focuses on healthy dishes She is currently raising another culinary star

4 Pompano Today January 2016

CONTENTSPOMPANO TODAY

January2016

your lifestyle 7 GET GOING

January events

12 FASHION FORWARD Dont be The Purple Lady

13 FASHION THE GOODS Baby its cold outside

14 MARITAL MINUTES Making resolutions a family affair

15 YOUR KIDS Doing better next timeyour dining

19 YUM Jeff eatsyour ride

20 VROOM 8 great things to do for your car

your health23 TAKE CARE News from Broward Health North

your city24 AROUND TOWN A look back Charlottes Web Special The Chamber of Commerce Boat Paradeyour business29 GET SMART Turning over a new business leaf

stars in your eyes30 HOLLYWOOD CORNER News from the west coastthe last word31 WORD SCRAMBLE

DEPARTMENTS

FEATURESTHE FOUNDRYMr Hamilton comes to Pompano

18 EAT YOUR VEGGIES A delightful winter dishBaCAs NEW DAYSarah Benichous inspiring vision

26

16

Cover photo and photo of The Foundry this page copy Paul McDermott PhotographyBrussels sprouts copy scphoto48 - Fotoliacom

1618

26

Pompano Today January 2016 5

January notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Happy 2016 Since New Years resolution sounds so well 2015 we thought wed focus on turning over a new leaf this month

Yes we know Wink wink Its pretty much the same thing However lets put a new spin on this for 2016 - lets resolve to do better every day every week every month Sound too challenging Rome wasnt build in a day as they say

This year rather than focus on those big ticket difficult to attain resolutions focus on making small changes little by little As many times as weve heard that its really true that its much easier to take a series of small steps than a few giant leaps

Weve got everything you need for a better 2016 including some new features Follow Jeff as he eats his way through our burgeoning restaurant scene Read more about The Foundry Pompanos newest hip restaurant and watering hole Spend a few moments with the lovely and talented Sarah Benichou whos ramping up Bailey Contemporary Arts and indeed the whole art scene

And on a more mundane note eat your veggies - weve got a recipe that will satisfy the most staunch carnivore Really

Wherever you go whatever you do make this month a smashing success You can do it - were rooting for you

Dawne Richards Publisher

your lifestyleevents fashion marriage kids

GET GOING

copy lilithlita - Fotoliacom

Pompano Today January 2016 7

Happenings

Its lionfish time

copy djvstock - Fotoliacom

Ana Zangroniz a volunteer with Biscayne National Park will be giving a Lionfish Education Workshop at 130pm on January 23rd 2016 at the Pompano Dive Center

The workshop will be about 15 - 2 hours long Cost for the Workshop is Free

Cost for the optional 2 tank charter will be our normal charter fee of $6500 The charter will depart at 830am and return around 1230pm We will take valuable measurements and data during the seminar for those lionfish that we catch

You can participate in either or both events We will supply a few Zookeepers on board but you will be responsible for bringing spears gloves snips etc

Please call 954-788-0208 to book a spot for the dive andor seminar signing up for the event here does not guarantee you a spot on the boat Please remember to call

The Workshop will include information on

-History and status of LF invasion in the Atlantic-Lionfish biology and ecology-Impacts of invasion for ecosystem and humansWith emphasis on-Safe diving practices-Safe collection handling removal of spines

We will also be dissecting a lion fish at the Seminar and each time we are surprised by what we see in the stomach They eat ANYTHING The last one we dissected had 7 fish inside

Please visit reefrangerscom for more information about the over 12000 Lionfish caught and reported to Reef Rangers

For more information visit facebookcomevents1626485694284383

ldquoUnity in the Communityrdquo is a grass roots event organized by Pompano Beach citizens who understand the benefits of working together to improve the city starting by getting to know your neighbors The Childrenrsquos Area includes bounce houses face painting a puppet show dance and karate demonstrations and arts and crafts Free exhibitor space is offered to businesses churches cultural organizations homeowners associations and nonprofit organizations

The event features

bull Free food and drinksbull Free admissionbull Entertainment for children and musical groupsbull Free exhibitor space for businesses churches service organizations

and cultural groups ( Tents tables and chairs are NOT provided You are welcome to bring your own Max tent size 10times10)

Unity in the Community of Pompano Beach is now accepting exhibitor applications and sponsorship applications for our 5th Anniversary event Save the date Saturday Jan 30 2016 from 11am ndash 4pm We have a few surprises in store for this year Exhibitor space is FREE for all businesses non-profits organizations churches and civic organizations We appreciate the support of our sponsors Because of their support this event is FREE for all

For more information call (954) 586-1123 or visit uicpompanoorg

January 23Dive CharterLionfish Workshop

January 30Fifth Annual Unity in the Community

See our up-to-the-minute calendar at pompanotodaycomevents

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 3: Pompano Today January 2016

4 Pompano Today January 2016

CONTENTSPOMPANO TODAY

January2016

your lifestyle 7 GET GOING

January events

12 FASHION FORWARD Dont be The Purple Lady

13 FASHION THE GOODS Baby its cold outside

14 MARITAL MINUTES Making resolutions a family affair

15 YOUR KIDS Doing better next timeyour dining

19 YUM Jeff eatsyour ride

20 VROOM 8 great things to do for your car

your health23 TAKE CARE News from Broward Health North

your city24 AROUND TOWN A look back Charlottes Web Special The Chamber of Commerce Boat Paradeyour business29 GET SMART Turning over a new business leaf

stars in your eyes30 HOLLYWOOD CORNER News from the west coastthe last word31 WORD SCRAMBLE

DEPARTMENTS

FEATURESTHE FOUNDRYMr Hamilton comes to Pompano

18 EAT YOUR VEGGIES A delightful winter dishBaCAs NEW DAYSarah Benichous inspiring vision

26

16

Cover photo and photo of The Foundry this page copy Paul McDermott PhotographyBrussels sprouts copy scphoto48 - Fotoliacom

1618

26

Pompano Today January 2016 5

January notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Happy 2016 Since New Years resolution sounds so well 2015 we thought wed focus on turning over a new leaf this month

Yes we know Wink wink Its pretty much the same thing However lets put a new spin on this for 2016 - lets resolve to do better every day every week every month Sound too challenging Rome wasnt build in a day as they say

This year rather than focus on those big ticket difficult to attain resolutions focus on making small changes little by little As many times as weve heard that its really true that its much easier to take a series of small steps than a few giant leaps

Weve got everything you need for a better 2016 including some new features Follow Jeff as he eats his way through our burgeoning restaurant scene Read more about The Foundry Pompanos newest hip restaurant and watering hole Spend a few moments with the lovely and talented Sarah Benichou whos ramping up Bailey Contemporary Arts and indeed the whole art scene

And on a more mundane note eat your veggies - weve got a recipe that will satisfy the most staunch carnivore Really

Wherever you go whatever you do make this month a smashing success You can do it - were rooting for you

Dawne Richards Publisher

your lifestyleevents fashion marriage kids

GET GOING

copy lilithlita - Fotoliacom

Pompano Today January 2016 7

Happenings

Its lionfish time

copy djvstock - Fotoliacom

Ana Zangroniz a volunteer with Biscayne National Park will be giving a Lionfish Education Workshop at 130pm on January 23rd 2016 at the Pompano Dive Center

The workshop will be about 15 - 2 hours long Cost for the Workshop is Free

Cost for the optional 2 tank charter will be our normal charter fee of $6500 The charter will depart at 830am and return around 1230pm We will take valuable measurements and data during the seminar for those lionfish that we catch

You can participate in either or both events We will supply a few Zookeepers on board but you will be responsible for bringing spears gloves snips etc

Please call 954-788-0208 to book a spot for the dive andor seminar signing up for the event here does not guarantee you a spot on the boat Please remember to call

The Workshop will include information on

-History and status of LF invasion in the Atlantic-Lionfish biology and ecology-Impacts of invasion for ecosystem and humansWith emphasis on-Safe diving practices-Safe collection handling removal of spines

We will also be dissecting a lion fish at the Seminar and each time we are surprised by what we see in the stomach They eat ANYTHING The last one we dissected had 7 fish inside

Please visit reefrangerscom for more information about the over 12000 Lionfish caught and reported to Reef Rangers

For more information visit facebookcomevents1626485694284383

ldquoUnity in the Communityrdquo is a grass roots event organized by Pompano Beach citizens who understand the benefits of working together to improve the city starting by getting to know your neighbors The Childrenrsquos Area includes bounce houses face painting a puppet show dance and karate demonstrations and arts and crafts Free exhibitor space is offered to businesses churches cultural organizations homeowners associations and nonprofit organizations

The event features

bull Free food and drinksbull Free admissionbull Entertainment for children and musical groupsbull Free exhibitor space for businesses churches service organizations

and cultural groups ( Tents tables and chairs are NOT provided You are welcome to bring your own Max tent size 10times10)

Unity in the Community of Pompano Beach is now accepting exhibitor applications and sponsorship applications for our 5th Anniversary event Save the date Saturday Jan 30 2016 from 11am ndash 4pm We have a few surprises in store for this year Exhibitor space is FREE for all businesses non-profits organizations churches and civic organizations We appreciate the support of our sponsors Because of their support this event is FREE for all

For more information call (954) 586-1123 or visit uicpompanoorg

January 23Dive CharterLionfish Workshop

January 30Fifth Annual Unity in the Community

See our up-to-the-minute calendar at pompanotodaycomevents

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

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Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 4: Pompano Today January 2016

Pompano Today January 2016 5

January notes

bull Automotive Salesbull Extended Warrantiesbull Restoration Services

Five star rating on cartalkcom

wwwautotechandbodycomNorth Dixie HighwayPompano Beach FL 33060Telephone (954)783-5351

Auto Tech and Bodyserving the South Florida Communityrsquos automotive needs for

the past 15 years

ldquoThese are the most trustworthy and caring mechanics Irsquove ever dealt withrdquo

ldquoAbove and Beyond the call of dutyrdquo

MAINTENANCERESTORATION

BODY AND PAINTMECHANICAL REPAIRS

ASK US ABOUT

Happy 2016 Since New Years resolution sounds so well 2015 we thought wed focus on turning over a new leaf this month

Yes we know Wink wink Its pretty much the same thing However lets put a new spin on this for 2016 - lets resolve to do better every day every week every month Sound too challenging Rome wasnt build in a day as they say

This year rather than focus on those big ticket difficult to attain resolutions focus on making small changes little by little As many times as weve heard that its really true that its much easier to take a series of small steps than a few giant leaps

Weve got everything you need for a better 2016 including some new features Follow Jeff as he eats his way through our burgeoning restaurant scene Read more about The Foundry Pompanos newest hip restaurant and watering hole Spend a few moments with the lovely and talented Sarah Benichou whos ramping up Bailey Contemporary Arts and indeed the whole art scene

And on a more mundane note eat your veggies - weve got a recipe that will satisfy the most staunch carnivore Really

Wherever you go whatever you do make this month a smashing success You can do it - were rooting for you

Dawne Richards Publisher

your lifestyleevents fashion marriage kids

GET GOING

copy lilithlita - Fotoliacom

Pompano Today January 2016 7

Happenings

Its lionfish time

copy djvstock - Fotoliacom

Ana Zangroniz a volunteer with Biscayne National Park will be giving a Lionfish Education Workshop at 130pm on January 23rd 2016 at the Pompano Dive Center

The workshop will be about 15 - 2 hours long Cost for the Workshop is Free

Cost for the optional 2 tank charter will be our normal charter fee of $6500 The charter will depart at 830am and return around 1230pm We will take valuable measurements and data during the seminar for those lionfish that we catch

You can participate in either or both events We will supply a few Zookeepers on board but you will be responsible for bringing spears gloves snips etc

Please call 954-788-0208 to book a spot for the dive andor seminar signing up for the event here does not guarantee you a spot on the boat Please remember to call

The Workshop will include information on

-History and status of LF invasion in the Atlantic-Lionfish biology and ecology-Impacts of invasion for ecosystem and humansWith emphasis on-Safe diving practices-Safe collection handling removal of spines

We will also be dissecting a lion fish at the Seminar and each time we are surprised by what we see in the stomach They eat ANYTHING The last one we dissected had 7 fish inside

Please visit reefrangerscom for more information about the over 12000 Lionfish caught and reported to Reef Rangers

For more information visit facebookcomevents1626485694284383

ldquoUnity in the Communityrdquo is a grass roots event organized by Pompano Beach citizens who understand the benefits of working together to improve the city starting by getting to know your neighbors The Childrenrsquos Area includes bounce houses face painting a puppet show dance and karate demonstrations and arts and crafts Free exhibitor space is offered to businesses churches cultural organizations homeowners associations and nonprofit organizations

The event features

bull Free food and drinksbull Free admissionbull Entertainment for children and musical groupsbull Free exhibitor space for businesses churches service organizations

and cultural groups ( Tents tables and chairs are NOT provided You are welcome to bring your own Max tent size 10times10)

Unity in the Community of Pompano Beach is now accepting exhibitor applications and sponsorship applications for our 5th Anniversary event Save the date Saturday Jan 30 2016 from 11am ndash 4pm We have a few surprises in store for this year Exhibitor space is FREE for all businesses non-profits organizations churches and civic organizations We appreciate the support of our sponsors Because of their support this event is FREE for all

For more information call (954) 586-1123 or visit uicpompanoorg

January 23Dive CharterLionfish Workshop

January 30Fifth Annual Unity in the Community

See our up-to-the-minute calendar at pompanotodaycomevents

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 5: Pompano Today January 2016

your lifestyleevents fashion marriage kids

GET GOING

copy lilithlita - Fotoliacom

Pompano Today January 2016 7

Happenings

Its lionfish time

copy djvstock - Fotoliacom

Ana Zangroniz a volunteer with Biscayne National Park will be giving a Lionfish Education Workshop at 130pm on January 23rd 2016 at the Pompano Dive Center

The workshop will be about 15 - 2 hours long Cost for the Workshop is Free

Cost for the optional 2 tank charter will be our normal charter fee of $6500 The charter will depart at 830am and return around 1230pm We will take valuable measurements and data during the seminar for those lionfish that we catch

You can participate in either or both events We will supply a few Zookeepers on board but you will be responsible for bringing spears gloves snips etc

Please call 954-788-0208 to book a spot for the dive andor seminar signing up for the event here does not guarantee you a spot on the boat Please remember to call

The Workshop will include information on

-History and status of LF invasion in the Atlantic-Lionfish biology and ecology-Impacts of invasion for ecosystem and humansWith emphasis on-Safe diving practices-Safe collection handling removal of spines

We will also be dissecting a lion fish at the Seminar and each time we are surprised by what we see in the stomach They eat ANYTHING The last one we dissected had 7 fish inside

Please visit reefrangerscom for more information about the over 12000 Lionfish caught and reported to Reef Rangers

For more information visit facebookcomevents1626485694284383

ldquoUnity in the Communityrdquo is a grass roots event organized by Pompano Beach citizens who understand the benefits of working together to improve the city starting by getting to know your neighbors The Childrenrsquos Area includes bounce houses face painting a puppet show dance and karate demonstrations and arts and crafts Free exhibitor space is offered to businesses churches cultural organizations homeowners associations and nonprofit organizations

The event features

bull Free food and drinksbull Free admissionbull Entertainment for children and musical groupsbull Free exhibitor space for businesses churches service organizations

and cultural groups ( Tents tables and chairs are NOT provided You are welcome to bring your own Max tent size 10times10)

Unity in the Community of Pompano Beach is now accepting exhibitor applications and sponsorship applications for our 5th Anniversary event Save the date Saturday Jan 30 2016 from 11am ndash 4pm We have a few surprises in store for this year Exhibitor space is FREE for all businesses non-profits organizations churches and civic organizations We appreciate the support of our sponsors Because of their support this event is FREE for all

For more information call (954) 586-1123 or visit uicpompanoorg

January 23Dive CharterLionfish Workshop

January 30Fifth Annual Unity in the Community

See our up-to-the-minute calendar at pompanotodaycomevents

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 6: Pompano Today January 2016

Pompano Today January 2016 7

Happenings

Its lionfish time

copy djvstock - Fotoliacom

Ana Zangroniz a volunteer with Biscayne National Park will be giving a Lionfish Education Workshop at 130pm on January 23rd 2016 at the Pompano Dive Center

The workshop will be about 15 - 2 hours long Cost for the Workshop is Free

Cost for the optional 2 tank charter will be our normal charter fee of $6500 The charter will depart at 830am and return around 1230pm We will take valuable measurements and data during the seminar for those lionfish that we catch

You can participate in either or both events We will supply a few Zookeepers on board but you will be responsible for bringing spears gloves snips etc

Please call 954-788-0208 to book a spot for the dive andor seminar signing up for the event here does not guarantee you a spot on the boat Please remember to call

The Workshop will include information on

-History and status of LF invasion in the Atlantic-Lionfish biology and ecology-Impacts of invasion for ecosystem and humansWith emphasis on-Safe diving practices-Safe collection handling removal of spines

We will also be dissecting a lion fish at the Seminar and each time we are surprised by what we see in the stomach They eat ANYTHING The last one we dissected had 7 fish inside

Please visit reefrangerscom for more information about the over 12000 Lionfish caught and reported to Reef Rangers

For more information visit facebookcomevents1626485694284383

ldquoUnity in the Communityrdquo is a grass roots event organized by Pompano Beach citizens who understand the benefits of working together to improve the city starting by getting to know your neighbors The Childrenrsquos Area includes bounce houses face painting a puppet show dance and karate demonstrations and arts and crafts Free exhibitor space is offered to businesses churches cultural organizations homeowners associations and nonprofit organizations

The event features

bull Free food and drinksbull Free admissionbull Entertainment for children and musical groupsbull Free exhibitor space for businesses churches service organizations

and cultural groups ( Tents tables and chairs are NOT provided You are welcome to bring your own Max tent size 10times10)

Unity in the Community of Pompano Beach is now accepting exhibitor applications and sponsorship applications for our 5th Anniversary event Save the date Saturday Jan 30 2016 from 11am ndash 4pm We have a few surprises in store for this year Exhibitor space is FREE for all businesses non-profits organizations churches and civic organizations We appreciate the support of our sponsors Because of their support this event is FREE for all

For more information call (954) 586-1123 or visit uicpompanoorg

January 23Dive CharterLionfish Workshop

January 30Fifth Annual Unity in the Community

See our up-to-the-minute calendar at pompanotodaycomevents

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

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word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

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32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

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Open 7 days a week

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The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 7: Pompano Today January 2016

8 Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

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The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

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For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

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jamesstaffordname

(561

) 201

-164

0

Page 8: Pompano Today January 2016

Pompano Today January 2016 9

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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undeniable this Valentinersquos Day give the gift of

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 9: Pompano Today January 2016

Pompano Today January 2016 11

Received my first copy of Pompano Today under my new subscription So cool to find it in the mail box Love it

where to find usStop in and stay awhile at any of these fine establishments to read this months issue

If youre really good you might get to take it home Or you could just subscribe

Anniersquos Hair and NailsAtlantic Boat RentalsThe Atlantic Doggery

Auto Tech amp BodyBroward Health North

Cals for HairE Pat Larkins Community Center

Ebb Tide ResortEmma Lou Olson Civic Center

Fort Lauderdale Pompano Beach Marriott Resort amp Spa

Furman InsuranceGreater Pompano Beach Chamber of Commerce

Greight SpacesHarbor Village Cleaners

Herb Skolnick Community CenterInStyle Hair and Nails

Jukebox DinerMarie amp Maries Bakery amp Restaurant

Miami BluesMr Squeaky Car Wash

Pompano Beach CRA Business Resource CenterRazzleberrys Ice Cream

Richards BarbershopSands Harbor

SpaManos NailsStonegate Bank

Surf WorldThe Vega Lounge

and many more

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

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MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

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281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

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word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 10: Pompano Today January 2016

12 Pompano Today January 2016

your lifestyle fashion forward

Turning over a new fashion leaf Dont be The Purple Lady

Most people discover that they need to turn over a new fashion leaf by accident One lady told me she realized it when she found out her childrens friends called her the Purple lady

By the time you are in your forties you would have experienced enough trials and errors to know that you are on the right track However that track can very easily turn into a fashion comfort zone and once you are rooted in it it can be very difficult to think about turning over a new fashion leaf

Ask yourself the following questions

1 Do I have a problem with my clothes What is the problem with my clothes Do they suit my body type my personality my coloring my life goals and my lifestyle2 Are my clothes accessories make-up and hairstyle in style or are they out of date3 Do my clothes accessories make-up and hairstyle make me feel and look older than I really am4 Are they appropriate for my age social and business responsibilities5 Do they say what I want them to say about me to others

Second imagine the wonderful effects a new image will have on you Doing this will help you to expand your thinking and explore the possibilities of a new look

Decide on a new look and the impression you want others to make about you and write down the words you would like them to use when they are describing your new look to others for example professional fashionable happy youthful relaxed elegant sexy energetic etc This will help you to visualize what looks to experiment with Also make a list with words that describe how you DO NOT want to look

When deciding on your new image consider your actual personality to guarantee you will feel comfortable with your new look When you change your style to please others and not yourself you will find the look difficult to live up to and before you know it you will return to your old comfortable look

To get ideas about styles that may be appealing to you search through fashion magazines for images showing how you wish to look or what you may like to wear Cut out the images and paste them onto a vision board Go shopping and try on some of those styles When you are trying things on remember that fit is important and proper alterations will make a vast difference in the look of any style on you

Take these steps to turn over a new fashion leaf

First take a long hard look at your clothes make-up hairstyle and accessories and figure out exactly what you need to change To make this easy invest in a Personal Color and Style Consultation or enlist a trusted friend to help you see things as they really are

Finally do not make drastic changes to your look overnight Focus on evolution not revolution Making subtle changes over time will help you and others to ease into your new look Stylish people coordinate outfits that are in sync with their personality needs and lifestyle and they understand that looking current does not mean thoughtlessly following fashion

copy dankalilly - Fotoliacom

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 11: Pompano Today January 2016

Pompano Today January 2016 13

your lifestyle fashion the goods

Baby its cold outside

Venti CF MediumVenti CF Bold

Borgis Pro

Massage Envy Spa

Pompano Beach FL 33062(954) 946-7600

M-F 8a-10p | S 8a-9p | Su 10a-9p

1159 South Federal Highway

MM20251

The date is inked on your calendar ndash the venue is set ndash the photographer florist and caterer have all been reminded of your must-have listshellipnow itrsquos time to think about what to toss in that bag for your honeymoon Thanks to niche travel companies arctic honeymoons are getting a lot more play these days Here are some things to consider if you decide to go this route

1) Outside activity opportunity ndash what better way to bond with your newly betrothed than skiing or back-country snowmobilinghellipdepending on where you land ndash you may even have the opportunity to see the Northern Lights Comfort and warmth must be taken into consideration ndash right along with your desire to look good for your new spouse Thanks to the latest in fiber technology staying warm does not mean adding a ton of bulk to your ensemble ndash look for thermal performance in your base layer as well as your outerwear

2) Cruisinrsquo ndash whether itrsquos through Alaska or the Arctic Sea ndash if you are honeymooning aboard ship ndash then your options are wide open ndash pack according to your evening opportunities while on the boat and take your day excursions into consideration with a layer layer layer mantra A cruise offers the assurance that you can take your shelter indoors while still enjoying a multitude of activities ndash in this case you can stuff that suitcase with every flattering sweater and pair of pants you own ndash right along with your cocktail dresses for dancing the night away

3) By the fire ndash you are in a winter wonderland ndash take advantage of the celestial nature of your backdrop and pack that gossamer alabaster nightgown ndash even if itrsquos not cold weather convenienthellipyoursquore sure to find some way to stay warm

Gliding through snow-capped forests or sailing over frozen lakes you and your beloved will enjoy the trip of a lifetime

From top copy Flair images - Fotoliacom copy UBER IMAGES - Fotoliacom copy expressiovisual - Fotoliacom copy VadimGuzhva - Fotoliacom

Above rightGloves a chunky knit sweater a brightly knitted hat and youre off to the slopes

Left top to bottomPack a darling nightie for those breakfasts in bed

It might be cold outside but inside is sure to be toasty pack your most festive cocktail dresses for those intimate nightcaps Fireplaces are always delightful Pack for a casual evening kicking back and youll be all aglow

BY BENJAMINS FINE ALTERATIONS AND TAILORING

Benjamins blends long-forgotten high standards in sewing with outstanding personal service Drop by 2609 East Atlantic Boulevard call them at 954-943-5878 or visit them online at benjaminsalterationscom

YOUR PERFECT WINTER HONEYMOON WARDROBE

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 12: Pompano Today January 2016

14 Pompano Today January 2016

your lifestyle marital minutes

Wow ndash itrsquos 2016 When I thought about the upcoming New Year this year for some reason I reflected back on Y2K Who could believe that was 16 years ago At that time I was still a newlywed and was kid free That year there was so much hustle and bustle surrounding reprogramming

computers and clocks that it is hard to forget that particular year I remember my New Year resolution that year very clearly and it was to lose weight ndash so many people have that resolution It seems as if so many New Year resolutions are focused on weight loss or kicking bad habits

Prior to 2015 all of my resolutions were personal in nature (most resolutions are) and very rarely did I attain my goal I became unmotivated and honestly forgot that I even had a resolution come March Last year my family and I started a new tradition We decided not to have personal resolutions but to

make resolutions as a family We sat around the kitchen table and made a list of five items that we would work on together We put our list of resolutions on a piece of chart paper and hung it on the wall so that we were always reminded of them This system worked very well because one of my sons is great at reminding us of what the resolutions are and kept us all on track We even charted our progress on the goals along the way

Creating resolutions as a family keeps you focused

and brings your family closer together

So now that 2015 has ended you may be asking if we successfully completed all of the items on our list Honestly only some

of them We attained our first goal of moving and the attainment of that goal hampered the attainment of other goals because we ended up being separated for a pretty long period of time however the lack of attainment of all of our goals from our 2015 list has not decreased our motivation but increased it for 2016

This year we have made new goals and plan on working very hard as a family to attain them Not only does

creating these items in a group keep you focused it also brings our family closer together I am very excited about seeing the outcomes of our group effort at the end of 2016

About the StaffordsDr Gina and Jim Stafford have been married for over 15 years Throughout that time they had four beautiful children ndash all boys Over the course of their relationship they have faced ups and downs especially since three out of the four sons were diagnosed with Autism Spectrum Disorder Despite the obstacles that came their way their marriage has grown stronger People who know the couple always ask how they do it The answer is that with hard work and faith anything is possible The couple decided to share their story their strategies and their lives with other couples to assist them in building a relationship just as strong as their own Each month we bring you their words of wisdom devoted to helping couples explore the many issues facing marriages today Read more about this engaging couple at maritalminutescom

BY DR GINA STAFFORD

copy James Stafford Photography

Making resolutions a family affair

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 13: Pompano Today January 2016

Pompano Today January 2016 15

your lifestyle your kids

BY MICHAEL DIPIERRO

A solid plan to do better next time

indicators that the District is creating and strengthening a framework for students to turn over a new leaf has been the focus on continuous student progress monitoring student tracking of their own learning and increased differentiated instruction trainings Additionally not meaning to get too specific about discipline but the District has made a major push to increase student achievement through Multi-Tiered System of Supports and a high quality Response to Interventions Process Broward County Public Schools is the sixth largest school district in the nation and from my perspective I am impressed that a district so populous is making such great strides to impact each individual student

Last in case you didnrsquot now you can follow Broward County Public Schools on Twitter browardschools

Michael DiPierro has a decade of experience in education He currently holds a Masters degree in Educational Leadership and is an Instructional Specialist with Broward County Public Schools

F or most students in the Broward County Public School system second quarter interim reports were issued in November and report cards will be sent home in late January As a teacher I can remember using these formal performance reports as a platform to encourage my students to ldquokeep up the hard workrdquo and ldquodo better next timerdquo In essence I was attempting to motivate my struggling students to turn over a new leaf which leads me to wonder what it truly means for a student to turn over a new leaf and what factors contribute to this leaf turning moment Fittingly my academic leaf turning moment was connected to a less than stellar report card that I received as a middle school student To the best of my recollection this report card consisted of mostly the letter ldquoCrdquo with a lonely ldquoArdquo in Art As I tried to use that ldquoArdquo in Art to lessen my motherrsquos disappointment in my academic performance she told me that Art was not important and that I must do better in the ldquoreal subjectsrdquo So the next report card I brought home consisted of ldquoArsquosrdquo and ldquoBrsquosrdquo in the ldquoreal subjectsrdquo and a ldquoDrdquo in the aforesaid ldquonot importantrdquo subject of Art

Needless to say my Eastern European mother did not find any irony in this new leaf I turned Subsequently she explained that this report card proved that I could do well in school and my academic performance was connected to the effort that I was willing to put into my coursework That ldquoDrdquo in seventh grade art was the last time I ever earned a grade lower than a ldquoBrdquo and I must mention that this streak managed to somehow survive graduate level statistics on my masters degree journey and advanced statistics in pursuit of a doctorate

I cannot claim to know what the academic leaf turning process means to the over 250000 students attending a Broward County Public School or what will trigger this experience What I do know is that our teachers and administrators are tirelessly working and committed to increasing student achievement and individualizing education for each student This is not an easy process and results are not always immediate or clearly evident but based on my seven years of classroom experience and four years supporting teachers from the district office I know good things are happening in Broward County Public Schools To this point Superintendent Robert Runcie was named Floridas Superintendent of the Year and the District has a new Chief Academic Officer whose early actions have revealed a commitment to the success of all our students Some

Needless to say my Eastern European mother

did not find any irony in this new leaf I turned

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

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For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

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P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

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S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

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CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 14: Pompano Today January 2016

16 Pompano Today January 2016

Were pretty sure that if you look up both earnest and self-effacing in the dictionary youll find a photo of Rick Hamilton Youd probably see it again as well - maybe under driven

Rick is the Operations Director of The Foundry the newest restaurant to join our nascent restaurant scene Despite its decor harkening back to simpler even plainer times this is no plain and simple establishment Every detail from the Chicago brick to the open-air bar seating (outside) to the beautifully presented dishes is in line with the Foundrys goal to be The ultimate destination to share great experiences with friends and family

Rick is no stranger to the restaurant business he got his first job at the age of 13 Fast forward a few years with over 15 years at Brus Room (taking them from one location to their current ten) the Foundry is his newest venture one where his philosophy of what a dining experience should be is clearly in evidence

We dont have customers We have guests Rick tells us When I open the doors at 400 Irsquom opening the door to my house When you throw a party at your house you want to make sure the foodrsquos great the house is immaculate the cocktails are ready and you have what people want to drink Wersquore throwing a little party every shift I want guests to walk in and see a smile on their faceswhen you dine out you want to escape the real world

The Foundry doesnt have employees either Rick is equally passionate about this They have associates I want someone to come in and take ownership ldquoWhat if rdquo are two of my favorite words What if we did this What if we tried that

Whats the one thing Rick wants people to know about The Foundry Itrsquos an overall experience from the atmosphere to the quality of service to the eclectic menu to the fresh beverage and cocktails program We want to create an overall dining experience from the quality of service we provide to the made from scratch menu to the seafood brought in daily everything is oak grilled We do it to the highest degree of quality but with fun and pizzazz and personality We donrsquot want to be uptight or robotic or stiff ndash Irsquom an

old school guy When yoursquore going out to eat yoursquore celebrating

After a somewhat peripatetic childhood Ricks been in South Florida since 1996 so hes been an eyewitness to the growth and change throughout the area and in Pompano Beach in particular What does he see for the future of Pompano Beach I see no reason he asserts that Atlantic Boulevard cant be a dining destination - like Las Olas Boulevard or Atlantic Avenue

Indeed The future seems so close we can taste it And thanks for inviting us to your house Rick We had a wonderful time and we cant wait to visit again

COVER STORY

Rick Hamilton throws open the doorsof The Foundry

photos by Paul McDermott Photography

Welcome guests

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

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togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 15: Pompano Today January 2016

Pompano Today January 2016 17

THE DETAILSThe Foundry is located at 2781 East Atlantic Boulevard in Pompano Beach This is of course the site of the old Mr Fish a icon in its own right The Foundry is open Sunday - Thursday 400 pm - 1000 pm and Friday - Saturday 400 pm - 1100 pm Call (754) 205-6977 or visit thefoundryflcomPhotos clockwise from top left Rick standing in front of what is arguably the most original decor for miles around an associate embodies Ricks fun and pizazz approach there is lovely outdoor dining at tables and the bar one of the yummy burgers while the decor may be evocative of bygone days the food is worthy of the most sophisticated palate a delightful sushi stack

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

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undeniable this Valentinersquos Day give the gift of

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For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

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P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 16: Pompano Today January 2016

18 Pompano Today January 2016

YUM

chef at home jeff eatsyour dining

NEW SEASON bull New Entertainment bull New Chef bull New Menu

NEW SEASON bull New Entertainment bull New Chef bull New Menu

Weekly SpecialsTuesday Steak Night-----------1599Wednesday BBQ Ribs Night---995Thursday Meat Loaf Dinner --895Friday Fish amp Chips-------------995

Not good with other coupons

281 S Pompano PkwyPompano Beach

Reservation 954 960-5440

RolstonFLAcom

Wed Nights 700 Sat Nights 800

Special Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesSpecial Menu for Holiday PartiesWersquore decorated for the seasonWersquore decorated for the season

$500 OFF COUPON

It really is true that bacon makes everything better This fabulous dish contains not only bacon but that other favorite cream Yum Enjoy

Eat your veggies Theyre delicious Really

INSTRUCTIONS

bull Preheat oven to 400 Fbull Chop the ends off and clean the brussel sprouts using a damp paper

towel and discard any brown outer edges trim the sprouts in half lengthwise (Use frozen Brussels sprouts to skip this step)

bull Cook bacon in large sauteacute pan until cooked but not overcooked because it will continue cooking in oven

bull Remove bacon and place on a paper-towel lined plate leaving grease in pan

bull Add onions to pan and season with salt and pepper Cook until soft Chop bacon into small pieces

bull Place onions bacon brussel sprouts and heavy cream into a casserole dish Bake about 15-20 minutes until bubbly and brown on top

bull Serve immediately

CREAMY BRUSSELS SPROUTS WITH BACONSERVES 4

INGREDIENTSbull 1 bag fresh Brussels sproutsbull 8 slices thick cut baconbull 12 onion peeled and choppedbull 1 pt heavy cream

Brussels Sprouts dish photo copy azurita - Fotoliacom soup photo copy RoJo Images - Fotoliacom

BY ERICA RICHARDS

In the mood for soup

Ericas got a great recipe for a delish white bean and kale soup with sausage Find it on our website at pompanotodaycom

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

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The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 17: Pompano Today January 2016

Pompano Today January 2016 19

Real simple tale to tell Nelsonrsquos Diner is a terrific ldquomom amp poprdquo breakfastlunch diner I absolutely love eating the jointrsquos cinnamon raisin French toast- surrounded by ldquoeverythingrdquo Elvis Trust Jeff Eats on this one if yoursquore into ldquomom amp poprdquo diners you will really enjoy Nelsonrsquos Jeff Eats has eaten a ton of Nelsonrsquos - breakfasts and lunches and each and every time right on the money

Nelsonrsquos Diner is a ldquomom amp poprdquo with 1950s-1960s deacutecor - boothtablecounter seatingdiner The joint is open Monday-Friday 6am-3pm Saturday-Sunday 7am-230pm

Jeff Eats recently did breakfast and really enjoyed the joint Before I get into the breakfast Irsquom thinking that Nelson (or whatever the ownerrsquos name is) must really ldquoloverdquo Elvis Presleyhellippictures-posters all over the joint Like I said one second agohellip Thank you very much So if you arenrsquot into the King anywayhellip

You can check Nelsonrsquos menuprices at nelsonsdinerpompanocom For you guys who like things handed to you loads of breakfast stuff appetizers sandwiches burgers salads lunch entrees

Now about that breakfast Jeff Eats was there on a Tuesday morning around 730am and the joint was jammed Just an eyeball call but Irsquom thinking that Nelsonrsquos seats maybe 40hellip

Jeff Eatsrsquo party of four ordered a Belgian waffle with bacon ($599) country fried steak2eggshash brownstoast ($799) biscuits and gravy ($399) French toast ($399) pancakes ($3-$469) western omelettehash brownstoast ($679)hellipand I gotta tell you Nelsonrsquos makes real good breakfast food Nothing for nothing Irsquove eaten in my fair share of mom amp pop diners and Nelsonrsquos definitely holds its own against the best of them

Let me wrap this up for you You guys know by now that Jeff Eats is a huge fan of the mom amp pop-neighborhood diner ldquoconceptrdquohellipI really enjoyed Nelsonrsquos Diner The food was right on the money the prices were reasonable the service was pleasant the deacutecor was ldquowhateverrdquo- and Jeff Eats left Nelsonrsquos Diner knowing that America was built brick by brick by guys like Nelson - or whatever the ownerrsquos name is By the way I know a bit over-dramatic but hey- last Tuesday was Veterans Day

your dining jeff eats

Nelsons Diner a simple tale of terrific food

NELSONS DINER

438 South Cypress Road Pompano Beach Florida 33060

(954) 785-3646

POMPANO TODAY WELCOMES JEFF EATS

A LITTLE ABOUT JEFF ldquoMy name is Jeff I was born (1949) and bred in Brooklyn New York Since 1991 I have lived full-time in South Florida and have eaten in so many restaurants (down here) that I now consider myself to be a FOOD EXPERT To give you some idea as to how many South Florida restaurants Irsquove been to as of December 31 2014 441 Italian joints alone have had the pleasure of ringing up my American Express card

Just so you know I donrsquot go for the fancy sit-down joints that want you to wear pants and a jacket but rather places where a pair of shorts an old tee shirt and a pair of sneakers is considered formal-wear I donrsquot know one sauce from another I also donrsquot know or really care how ldquodishesrdquo are prepared What I do know is when something tastes delicious and I canrsquot get enough of itrdquo

To read more of Jeff rsquos picks visit httpjeffeatscom

copy Mat Hayward - Fotoliacom

Ive eaten in my fair share of mom amp pop diners

and Nelsons definitely holds its own against the best of them

Nelsons Diner is a winner If you live or work in Nelsons neighborhood give it a shot You

wont be disappointed

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

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P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

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For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

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word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

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32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 18: Pompano Today January 2016

20 Pompano Today January 2016

VROOM

all things automotiveyour ride

8 great things to do for your carT he holidays are over and we all have given andor received the gifts

we gained a few pounds since we found an excuse to indulge in holiday libations and favorites we will have to adjust to our daily schedule and with that comes the fact that we will have to turn a

new leaf for the new year and start fresh including starting with our New Yearrsquos Resolutions Research shows that over 50 of our resolutions are abandoned within the first month of the year So here is a simple and easy resolution that we canrsquot afford to abandon - proper car maintenance With regular basic car care we will save money in the long run

It is always best to start the New Year by going back to the basics and getting a general inspection on the vehicle after the wear and tear of the summer A new set of windshield wipers for safety and a good clean and wax job would really help with the car paint condition and of course it is always pleasant to have a nice clean car

So if we are to have a list of what needs to be checked we will have the following

1 Regular oil changes When it comes to routine maintenance an oil and oil filter change is an inexpensive service but it is vital for the health of the engine Having regular oil changes prevents carbon and varnishes from accumulating in the engine and keeps all the engine components functioning properly

2 Brakes Have your mechanic evaluate your brake pads and rotors every oil change to make sure that you are safe on the road Tires and brakes are what keep the car rolling on the street For many brake issues your first indicator

is through driver feel - if you notice a vibration that it takes more force to stop the vehicle or hear a high pitched noise If you are in this situation it is highly recommended to drive very slowly and get to your shop because the brake pads are low and this is a warning sign

3 Vehicle Fluids It is very important to have the fluids (such as the antifreeze power steering coolant transmission wiper fluidshellip) checked and topped off if needed Depending on the mileage and the health of your vehicle a transmission or steering fluid flush would be recommended because after

some time and depending on the mileage or if you are driving in stressful conditions (speeding racing lack of maintenance) the fluids deteriorate or lose their potency Fluids just like the engine oil are vital because they keep all the vehiclersquos moving parts lubricated

4 Belts Depending on the mileage it is recommended to inspect the belts Depending on manufacturerrsquos recommendations the timing belt is usually replaced every 60000 miles or so and your serpentine belt replaced every 40000 miles give or take

5 Tires If you are having hard time keeping the car straight then an alignment is the cure It is highly recommended to have the tires rotated and balanced and your alignment checked on a regular basis This will save your tires Tires wear evenly and the car will drive smoothly

6 Spark Plugs Spark plugs can age and the sharp edges will wear down or will be covered in buildup and thus more voltage is required to

start the vehicle If the spark plugs are not generating enough sparks the battery will get drained the engine may misfire or surge the car may not start So keep your eye on the spark plugs or have your mechanic inspect and report on the state of the plugs

7 Air Filters 2 important filters to mention The cabin air filter needs to be replaced on a regular basis (depending on the manufacturerrsquos recommendations) The cabin air filter prevents pollutants from entering the vehiclersquos cabin We really donrsquot want to breathe the gases that our car is spitting out The most important filter is the engine air filter Having a clean filter will improve carrsquos performance reduce gas consumption and will keep your engine running smoothly

8 Battery Your carrsquos battery is essential to the life of your car If you imagine the car as a living product the engine would be the brain and the battery would be the heart If the battery dies the car dies Most batteries these days are low maintenance Batteries have a life span and your mechanic will check on its well-being making sure that there is no leak or mineral or buildup

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 19: Pompano Today January 2016

Pompano Today January 2016 21

POMPANO BEACH GREAT LAWN | 700 PM | BRING LAWN CHAIRS amp BLANKETSPOMPANOBEACHFLGOV | 9547864111

Presents

Marketing M

aterials Created by the P

ublic Com

munications O

ffice

POOR LIFE DECISIONS | NOV 13 BLUES BROTHERS TRIBUTE BAND | DEC 11

TOYS IN THE ATTIC | JAN 8

on the contacts It is always recommended to have a jump starter in case of emergencies A warning sign that your battery is going weak is when the vehicle is slow to start or does not start at all it is a good idea to have the battery tested as soon as possible

Regular maintenance is critical to ensure the safety reliability drivability comfort and longevity of your car Getting the preventative services done will save you a lot of money in the long run Experienced mechanics will inspect your vehicle and recommend the services needed In the meantime enjoy your ride and have fun

Photo facing pagecopy vladstar - Fotoliacom

about the authorJay Ghanem is the President of Auto Tech and Body an automotive complex in Pompano Beach In the past few years Jay has focused on sustainability and green energy in the automotive industry Jay has an Engineering degree and multiple certifications in mechanical paint and body repair Jay has been awarded the Small Business Person of the Year by the Broward Chamber of Commerce he is the assistant governor for the Rotary Club district 6990 in Florida and the Bahamas he vice-chairs the Pompano Beach NW CRA Advisory Board Jay also serves on the Broward County Education Board for Automotive and Marine Industry programs is the ATC Advisory chair and serves on the Broward College and Boys amp Girls Club boards among others Jay is a regular speaker at the FAU School of Engineering and has published articles in local and national automotive industry publications When not working Jay likes to spend time with his wife Mei and their kids Jude and Meera He has resided in Broward County for the past 20 years Jayrsquos keys to success are passion vision perseverance and loving what you do

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

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P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 20: Pompano Today January 2016

22 Pompano Today January 2016

Whether yoursquore planning a close intimate gathering or a large affair the Sample-McDougald House at Centennial Park (450 NE 10th Street Pompano Beach) sets the scene for memories that will last a lifetime The recently completed $25 million restoration of the house and grounds provides you and your guests with a memorable setting The historic house surrounded by native trees and vegetation is a beautiful background for your photos Renting the Sample-McDougald House can give you and your guests exclusive use of the house and grounds throughout your affair (subject to use guidelines) Visit wwwSampleMcDougaldHousecom to learn more about the house or call 954 691-5686 or 954 214-4759 for more details

Memories yoursquoll treasure at the Sample-McDougald House

Sitting amidst four beautiful acres the Sample-McDougald House offers one of the few

historically significant settings in the area for events of any size uniquely

suited to your special day Advertisement

Advertisement

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 21: Pompano Today January 2016

Pompano Today January 2016 23

TAKE CARE

news from Broward Health Northyour health

What does the Memory Disorder Center offer The Memory Center is an outpatient diagnostic facility offering a multidisciplinary approach to determine the cause of memory loss Our team of specialists includes a neurologist neuropsychologist geriatric psychiatrist social worker and nurse to provide a comprehensive diagnostic evaluation The Center offers training education counseling clinical drug trials support groups Crisis Respite Program and driving evaluations

Why go to The Memory Disorder Center The Center is able to provide the resources needed for the caregiver to cope with this devastating disease They need the education and services that are available in the community The caregivers are encouraged to attend the Care Assistance Program an educational program offering the tools needed for survival

What is the Safe Driver Assessment offered by the Memory Disorder Center This is a two part comprehensive assessment evaluating memory judgment decision making attention and motor speed abilities The first part is an in-office computerized assessment (computer skills not necessary) and the On Road test is to evaluate the ability to drive safely

What exercisesgames are good to help your memory You need to be active exercise read puzzles Sudoku word games play cards

What foods are good for the brain Foods that contain Omega 3 fatty acids such as fish walnuts pumpkin and flax seeds are good for your brain Also antioxidants such as blueberries blackberries cranberries strawberries raspberries spinach and Brussel sprouts The brain needs energy for fuel the best choice is glucose

About Shelly Greenberg Shelly is the supervisor of the Memory Disorder Center at BHN She began working at BHN in 1977 as a Unit Secretary In 1979 Shelly became

a Licensed Practical Nurse and in 1989 received her degree in nursing She was involved in the opening of the Memory Disorder Center in 1986 and in 1989 received a grant from the State of Florida Dept of Elder Affairs which has been awarded annually She developed and implemented the Care Assistance Program a 16 hour educational program for caregivers BHN is the only facility in the State to offer such a program She was a member of the State committee to develop the protocols for Silver Alert and is presently on the State committee to develop protocols for Lost on Foot (for people with dementia that have wandered) She is a board member of the NE Focal Point CASA Inc and serves on the ADRC Advisory Council Shelly enjoys being with her children 3 granddaughters and great grandson Joseph who is 7 months old

The Memory Disorder Center is located at Broward Health North 201 E Sample Road in Deerfield Beach Fla

For more information please call 954-786-7392

About Broward Health

Broward Health providing service for more than 75 years is a nationally recognized system in South Florida that offers world-class healthcare to all The Broward Health system includes the statutory teaching hospital Broward Health Medical Center Broward Health North Broward Health Imperial Point Broward Health Coral Springs Chris Evert Childrenrsquos Hospital Broward Health Weston Broward Health Community Health Services Broward Health Physician Group Broward Health Urgent Care Broward Health International and Broward Health Foundation

For more information visit BrowardHealthorg

MEMORY DISORDER CENTERShelly Greenberg RN Supervisor Memory Disorder Center

Broward Health Northrsquos Memory Disorder Center is the FIRST in the nation to attain Alzheimerrsquos Certification

by the Joint Commission

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

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MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 22: Pompano Today January 2016

your city

24 Pompano Today January 2016

AROUND TOWN

a look back charlottes weba new day at BaCA

Before the Dog Park before the Elks Club and before Community Park (as we know it today) NE 10th Street looking west from Federal Highway 1968

(1968)

THANKS TO DAN HOBBY AND THE POMPANO BEACH HISTORICAL SOCIETY FOR THE PHOTO AND INFORMATION ABOUT OUR CITYS RICH AND VARIED HISTORY TO LEARN MORE ABOUT OUR CITYS FASCINATING PAST VISIT POMPANOHISTORYCOM

Located in Pompano Beach since 1986 Open 7 Days a Week for all of your

Real Estate needs amp goals

C21Wiedercom 954-978-8300

1221 S Powerline Rd Pompano Beach FL 33069

SMARTER BOLDER FASTER Whether yoursquore buying selling or renting contact

us for real solutions to your real estate needs

A few words about our Historical Society The Pompano Beach Historical Societyrsquos mission is to collect preserve and publicize the history of the greater Pompano Beach area This mission is accomplished through the Societyrsquos archives of historical documents and images public programs and lecture series museum exhibits and displays publications advocacy for the preservation of historical sites and buildings Pompano Beach Saturday Green Market and collaboration with like-minded organizations Our Historical Society does a terrific job of preserving our history and putting on a variety of interesting programs throughout the year We encourage you to learn more

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 23: Pompano Today January 2016

Pompano Today January 2016 25

your city charlottes web

Turning over yet another new leafItrsquos time to do it all over again That same time each year I have such great intentions ldquoI will not kill anything this go aroundrdquo I say I reach out to the same man hoping that he will come up with a solution that will finally put an end to the maddening cycle I pick up the phone and the conversation starts the same way it did eleven months ago

Me Can you come by next week I need help Yes again

Him What have you done this time

Me The usual I just need you to fix it You know I fail miserably in this area

Him Irsquoll be by Monday morning to assess the damage yoursquove caused Donrsquot worry Irsquoll fix it like I always do Irsquoll get rid of the evidence and it will look like nothing ever happened

Me Thanks At least Irsquom consistent See you then

Him Maybe we should consider incorporating silk plants this time

The leaves I need to turn over are the ones that I let slowly wither away due to my own irresponsible behavior

It all started three years ago I had a flourishing lawn but there were there these pesky moths So in order to keep it healthy I grabbed the brown bottle from the shed and mixed it up to spray those insects away Within three days there was not a blade of green flourishing grass to be seen Apparently that brown bottle without the label was not the moth killing agent I assumed it to be Turned out to be a little chemical named KillzAll

That was the first massacre And thatrsquos where my relationship with aforementioned man started

I told him I had a clean slate of a yard an empty palette for him to get as creative as he wanted to be During his first visit he wisely concluded grass may not be for me on the next go around Mulchhellipand a lot of it That was the way to go Maybe even xeriscape

We had a plan and scheduled a date of execution He understandably requested that I stay far away until him and his crew were gone As if my mere presence could harm the installation of the Xanadursquos and palm trees I found it hard to argue So I went off to work Upon my return I had a beautiful garden oasis It was a fresh start All dead grass had been carted away and they had replaced it with plants this man thought I could not kill Things that required little or no effort

I had such great intentions I went outside every day I plucked weeds and I picked up leaves I pinched back the few flowering plants he allowed me to have But seasons passed I came out one day to find the first casualty A Penta had withered and died It all went downhill from there

So I made that call And he agreed to come back Like magic I left for the day and when I returned all was forgiven Everything was back to the original state That was two years ago And the next year And the one after that

Those leaves Irsquom just accepting the fact that the best way for me to turn them over is to have my friendly landscape artist plant new ones I make no excuses and I know my limits I just plant more of what managed to survive my neglect

And maybe it is time to consider a few silk palmsBY CHARLOTTE SUNDQUIST

Ill get rid of the evidence and it will look like

nothing ever happened I had such great intentions

Crown of thorns copy Pat Lalli - Fotoliacom Purslane copy foto 76 - Fotoliacom Lantana copy beerphotographer - Fotoliacom

OUR PICKS FOR THE SOUTH FLORIDA GARDENER

While there are many talented gardeners who can coax miracles our of our landscapes we are not among them

Here are our top picks for the novice - or murderous gardener clockwise from left

Crown of Thorns - this hardy succulent comes in both red and white flowering varieties and survives a multitude of sinsPurslane - the wide-ranging variety of bright and vibrant colors make this a favorite You may also find this called Portulaca they are close relativesLantana - Lantana is ubiquitous in south Florida landscapes for good reason It requires an occasional watering particularly when potted

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 24: Pompano Today January 2016

26 Pompano Today January 2016

Sarah Benichou welcomes us warmly into her bright sunny office The first thing we notice is that we are surrounded by art ndash the furniture is a lovely arrangement of beautifully painted chairs and a table with a tree trunk base There is of course an orchid on the windowsill We notice Sarahrsquos chunky jewelry thinking that - yes - its art too Itrsquos clear that this is a woman who lives and breathes what she does

What she does in fact is well everything My job she tells us is to create programs that are integrated available and sustainable

It seems to us that what this articulate thoughtful energetic supporter of the arts is really saying is My job is to do what Ive done in other cities all over the world most notably Paris where she was one of the founding board members of the American Friends of the The Museacutee dOrsay and also chaired the Young Patrons Group

Sarah has a seemingly inexhaustible supply of energy when it comes to supporting the arts and the artists Since graduating from Boston University she has spent time managing the photography department (and serving as the in-house photographer) at Madison Square Garden and was most recently the Education Programmer at the Norton Museum of Art I love what I do she tells us Its inspiring

She particularly enjoys having interns seeing it as a way of both giving back and nurturing the next generation

As its new director we ask her what she sees as BaCAs main purpose Its purpose is to serve as an incubator for artists and people interested in the artsArt is such an integral part of self-expression

FEATURE

The inspiring Sarah Benichou takes the helm

A new day at BaCA

Our emphasis is on letting the artists find their creative spirit

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 25: Pompano Today January 2016

Pompano Today January 2016 27

Valid on gift card purchases made thru 2292016 Black out dates may apply 24 hour advance

booking required LIC CE9995435

The power of the sea to soothe heal and renew is

undeniable this Valentinersquos Day give the gift of

relaxation at SiSpa

For every $100 in Gift Cards you purchase for your loved one you will be rewarded with a $10 CREDIT towards your next treatmentservice in SiSpa Pompano Beach

S i S P A I S L O C A T E D A T T H E F O R T L A U D E R D A L E M A R R I O T T reg

P O M P A N O B E A C H R E S O R T amp S P A

Love is in the air

T O P U R C H A S E G I F T C A R D S O R T O

S C H E D U L E Y O U R T R E A T M E N T S C A L L 9 5 4 9 4 4 9 5 2 8 O R

V I S I T S I S P A P O M P A N O C O M

FLLPM SiSpa Vday 725x475Bindd 1 12115 208 PM

For the uninitiated BaCA (Bailey Contemporary Arts) provides relatively affordable studios for artists in residence It also offers a wealth of programming for artists and the community at large

Our emphasis says Sarah is in letting the artists find their creative spirit - figuring out what they want to say and how to say it I see it as a safe space for creativity

Sarah is also focused on cultivating the community through various programming While BaCA will remain focused on visual arts the Ali Cultural Arts Center will focus on performance arts

Its clear throughout our interview that in Sarah Benichou Pompano Beach has found someone whose drive energy experience and enthusiasm not to mention deep respect for artists and the arts community will lead our citys arts programs into the future

THE DETAILSBaCA (Bailey Contemporary Arts) is located at 41 NE 1st St Pompano Beach FL 33060 BaCA is open Tuesdays-Fridays from 1000 am to 600 pm and Saturdays from 1000 am to 400 pm as well as during their numerous evening programs To learn more call (954) 284-0141 or visit BaCA on Facebook at facebookcomBaCAPompanoThe Ali Cultural Arts Center is located at 353 Martin Luther King Jr Blvd Pompano Beach FL 33060 To learn more call 954-786-7824 or visit the Ali on Facebook at facebookcomAliPompanoBetter yet go visit Ali and BaCA You know in person

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 26: Pompano Today January 2016

28 Pompano Today January 2016

BOAT PARADE

news from the Greater Pompano Beach Chamber of Commerce

winningThe 53rd () annual Greater Pompano Beach Boat Parade sailed

into town on the heels of a threatening December storm which was courteous enough to pass by just in time for the festivities to begin Whats a little water among boaters anyway

This years event featured a festive variety of craft from kayakers to the big boys (over 30 feet)

Truth be told this is one of our very favorite events of the year Its a signature event for our Chamber and its a relaxed hometown event - our favorite kind This year did not disappoint

Pictured are a few of this years winners Congratulations to all For a complete list of winners and more photos visit pompanobeachchambercom

PHOTOS BY NICOLE GOLDSTEIN

CONGRATSClockwise from leftBest Club Over 30 Feet KokomoBest in Sound Under 30 FeetTwo Men and a TruckBest Pompano Beach EntrySea Siren

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 27: Pompano Today January 2016

Pompano Today January 2016 29

GET SMART

working ityour business

bell in my head started ringing louder Therersquos always that ldquoleaf rdquo in your business that must to be thrown away or turned over Maybe you added a new product or service thatrsquos not working Listen to what your customers and peers are saying to you about your business Be willing to listen digest and turn over that ldquoleafrdquo

When the ldquoleaf rdquo is turnedhellip

Once I decided to close the business and rebrand with 3E Connections Inc the floodgates opened Everyone finally understood my mission purpose and service offering All of the folks that are in my circle were saying ndash this is exactly what you should be doing Bravo The validation felt great but when that ldquoinner voicerdquo went silent - that felt even better Are you always going to make the right decisions Of course not Part of this journey is learning as you go But a major part of it is listening to what your ldquoinner voicerdquo says and not mistaking it for fear when itrsquos truly your gut telling you what to do Turn that ldquoleaf rdquo and watch what happens next Trust me yoursquoll be amazed

Turning over a new business leaf

back in 2006 I hit a MAJOR crossroads in business I had to decide to give up the business that I thought I should be doing to dive into the business that actually made sense Keep in mind this is my experience and not everyone will have the same outcome There are plenty of entrepreneurs that are successful in business by following their true passions Then there is a group of us that are having fun and enjoying the ldquoideardquo of being an entrepreneur But are we really following our passions or is it the idea of it all In 2006 I realized that I loved the idea of being an entrepreneur and all that came with the journey but the industry chosen did not fit my long-term goals So I turned over a new leaf closed the business rebranded and was ready for the next chapter

Turning over a new leaf can be life changing in business Letrsquos jump right in

What is the ldquoleaf rdquo that needs to be turned over What is ldquoitrdquo that has to change Whatrsquos bothering you For me I was tired of fighting that ldquoinner voicerdquo of failure I came to realize that the ldquoinner voicerdquo was actually not failure ndash it was intuition you know - that gut feeling I knew that I wanted to be an entrepreneur set my own hours go to an office network and all of that good stuff But was I truly enjoying the work and everything I was doing ndash no It was a hard decision to close my business But it was the best thing for me Is there something that needs to change in your current situation An employee a shift in the way you do things or a new set of goals to focus on Figure out what the ldquoleaf rdquo is and turn it over

Are you willing to ldquoturnrdquo it overAt first I was not willing to I fought it much longer than I should have When my peers colleagues and close circle of friends started to ask me questions like ldquowhat do you do againrdquo Or ldquoCan you explain to me how your business works I donrsquot quite understandrdquo Thatrsquos when the

Ask yourself Am I truly enjoying the work

and everything that I am doing

A major part of your journey is listening to

what your inner voice saysand not mistaking it for fear

when its truly your gut telling you what to do

I remember

BY TEANA MCDONALD

DID YOU KNOW According to the US Census nearly 10 percent of Pompanos workforce run their own business Interested in learning moregetting supportnetworking with other entrepreneurs Theres a wealth of information available from the Greater Pompano Beach Chamber of Commerce to the NW CRA Business Resource Center the list goes on and on Contact us for more information at publisherpompanotodaycom and well be happy to connect you

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 28: Pompano Today January 2016

30 Pompano Today January 2016

HOLLYWOOD CORNER

news from the west coaststars in your eyes

Before we begin congrats on your success with Kill Em All When did you know without any doubt that you wanted to act produce and writeGrowing up in the Midwest requires a good imagination at times As a child I can remember watching network television and wanting the life of an actor and show writer because it allowed me to dream of many different lifestyles and story scenarios

What inspires you to act produce and writeMy biggest inspiration for acting producing and writing a TV style show is standing on set of a show that I created in my mind and how awesome it feels to see talented actors and crew members make my thoughts come to life I am also thankful to have some close friends who have been successful in the industry so this gives me inspiration that I will also have success in my craft

When did you realize you had reached your goals as an actorproducerAnyone that knows me would say that I am my toughest critic I am not yet where I see myself when Irsquom finished however I am very proud of the series starting from nothing and quickly becoming an award winning show that is watched around the world

What was your favorite role to date and whyNot to be completely biased but I love playing the role of Carson McCullough in the Kill Em All series This character says and does sometimes the unthinkable however his willingness to continue to fight against dangerous adversaries explains why I like Carson so much In my opinion his story is one of many who are living in a hard reality of being forced to fight against evil and wrongdoers to achieve his goals

What do you enjoy most about your careerKnowing that there is an audience that enjoys my style of writing and stories fills me with energy to continue on the road of entertainment Can we expect a book from youThis is a great question because before I started filming the Kansas City show I had talks with an award winning author about a series of books based on the online series Regarding a tell all biography itrsquos not time yethellip I have also begun designing a comic book series to follow the digital online series

What is the best way for your fans to know what yoursquore working on FacebookTwitter Do you post for your own sites or do you have your assistants do the posts

With all the social media outlets that are out there I would say Irsquom still very connected to my audience via Facebook but I am also doing my best to be more active on Twitter and Instagram

Tell us something new something bold that yoursquove never told any other magazinehellipnews tip )Although I fight to keep my personal life and professional life separate I do have the pleasure of while writing producing and acting in the Kill Em All series I also participate as an assistant football coach on my 12 year old sonrsquos undefeated football team and their goal of a national championship That same son that was featured in the KC show Season 1 Episode 4 riding his bike during the end credits as I ran from the police Lol -)

Kill Em All ProducerCreatorWriter Jesse Pringle grew up in the Kansas City area and divides his time between Hollywood and Kansas City He returned to his hometown to shoot and produce this web series Jesse decided to film the series in his hometown so that he could involve local actors and musicians who dont normally have the opportunities that are available in Los Angeles

Jesse Pringle dreaming of more

and living the dream

BY MISTY SCHWARTZ Photo Property of Open Media Enterprises

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 29: Pompano Today January 2016

Pompano Today January 2016 31

Coloseum photo copy Savvapanf Photo - Fotoliacom

YOUR GUIDE TO GOOD EATS dining

Authentic ItalianPizzaMia

Italian Restaurant amp PizzeriaOver 25 years in BusinessChef Owner on SiteDINE-IN TAKE-OUT DELIVERY CATERING AVAILABLE954-582-44443919 N Federal Hwy Pompano Beach

Buy one large specialty pizza get an extra largecheese pizza free(please present coupon)

McCoyrsquos Oceanfront1200 North Ocean Blvd Pompano Beach 33062(located inside the Marriott Pompano Beach Resort amp Spa)Featuring Daily Happy Hour 4pm-6pmComplimentary Valet Parking for Restaurant Patrons

Live entertainment many nights

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

281 S Pompano Pkwy Pompano Beachacross from Wyndham Hotel

954 960-5440RolstonFLAcom

word scrambleTHE LAST WORD

a workout for your mind

Happy New Year All of the words in this months Scramble are related to turning over a new leaf Good luck Look for the answers online beginning January 15 at wwwpompanotodaycom

Scramble Answer Scramble Answer Scramble Answer Scramble Answersrtta oulntresoi erfsh laefjnayaur nepticnoi igairnlo fcokikfitnetn veserpaernce ememoccn psteebign rtugnni hsisbaelt nwebntaoiim ogla tfirs ntiatiie

A tasty and unique dine-in or drive-through experience

Proprietor Gentiana Kristo

bull Soups amp Sandwichesbull Premium Coffeebull Hand-Baked Goods

1631 S Cypress Road Pompano Beach FL 33060(954)933-3453chezcafecoffee

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 30: Pompano Today January 2016

32 Pompano Today January 2016

HOT

2013 AUDI TT AT AUDI OF LHP

INDULGENCESCOOL

the guideMAKE A SPLASH

PROPERTIESCENTURY 21 Wieder Realty 1221 S Powerline Rd Pompano Beach FL 33069 Phone 954-978-8300

Whether yoursquore buying selling or renting contact us for

your real estate needs

Open 7 days a week

C21Wiedercom

1159 S FEDERAL HIGHWAYPOMPANO BEACH MARKETPLACEPHONE 954-946-7600M-F 9am-10pm SAT 8am-8pm SUN 10am-8pm

Therapeutic Massages and facialsMaking a healthy choice has never been easier

MASSAGEENVYCOM

SPAHHH DAY

CAN YOU SPELL ldquoAAAAAHHHHHHrdquo

The fine folks at Massage Envy can From facials to therapeutic massages this delightful retreat has got you covered Enjoy

||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

MAKE YOUR BEST MOVE WITH CENTURY 21 where youre a neighbor not a number If youre already here stop by for coffee If not what are you waiting for

hot properties cool indulgences

copy lu

na

ma

rin

a -

Fot

oli

ac

om

copy davizro photography - Fotoliacom

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 31: Pompano Today January 2016

Lake

Wor

th S

unri

seJa

mes

Sta

ffor

d P

hoto

grap

hyfa

cebo

okc

omJ

ames

Sta

ffor

dPho

togr

aphy

jamesstaffordname

(561

) 201

-164

0

Page 32: Pompano Today January 2016