PDSW dance classes - Spring 2014
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Transcript of PDSW dance classes - Spring 2014
Exciting dance classes for all ages and abilities at
Bournemouth’s national dance centre
DANCE CLASSES6 JANUARY – 5 APRIL
CALL US
BOOK ONLINE01202 203630 www.pdsw.org.uk
BALLET BASIC Elegant and beautiful, ballet is an art form as well as a total body workout. Perfect for beginners.
Natasha Tobin | Thu 6.00pm
BALLET BASIC PLUSImprove your technique, barre work and develop a wider range of steps. For those with some ballet experience.
Natasha Tobin | Fri 6.00pm
BALLET INTERMEDIATEA faster-paced, more challenging class using techniques sourced from a variety of ballet schools.
Arturo Robles | Wed 8.30pm
TAP BASIC & BASIC PLUSA fun and enjoyable tap class for beginners and those with some experience.
Jamie-Lee Mason | Mon 7.15pm
CONTEMPORARY BASICLearn basic dance postures and positioning by using the body’s natural lines in this Cunningham technique-based class.
Arturo Robles | Fri 7.15pm
CONTEMPORARY INTERMEDIATEFurther development work in the Cunningham technique to promote graceful dance.
Arturo Robles | Wed 7.15pm
JAZZJazz dance is a style recognisable from classic musical films to pop and music videos.
Arturo Robles | Fri 8.30pm
DUST OFF THOSE DANCING SHOES
BALLROOM BASICFred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance.
Fred & Sheila Kendall | Thu 7.15pm
Booking with a partner is preferred, but not essential.
CLASSICS
Happy New Year! Bounce into 2014 with a fresh start. Let us put a Spring in your step this year with a lively selection of classes for you to pick and choose from.This term we are introducing Fit4Street, Equilibrium for postural awareness, a Friday afternoon 1940s Social Dance and a Mini Street class for our under 5s. We also have Irish Dance Intermediate and Hula Hooping Intermediate for those wishing to progress from our Basic classes.We’d love to hear your thoughts and ideas on the classes, so please feel free to drop me a line.And as always – keep dancing!Michaela Shaw, Participation and Outreach [email protected]
DON’T MISS!Bolshoi live screening
of Jewels Page 18 of our Spring
Season brochure.
Sunday 19 January, 3pm.
Tickets: £15/£12
FOR TWO
MORE EXPERIENCED
RETRO
TAP INTERMEDIATE & ADVANCEDA tap class with more challenging routines. For those with experience.
Jamie -Lee Mason | Mon 8.30pm
1940s SOCIAL DANCE INTERMEDIATE & ADVANCEDExplore the swinging world of the 1940s and the intricacies of its dances further. For those with previous experience.
Ruby Adams | Tue 8.30pm
DANCE THE MUSICALS Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!
Ruby Adams | Wed 7.15pm
BURLESQUE Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.
Ruby Adams | Fri 8.30pm
1940s SOCIAL DANCE BASIC & BASIC PLUSTransport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.
Ruby Adams | Wed 8.30pm & Fri 1.30pm
AFRICAN DANCEA fun and energetic introduction to West African Dance styles.
Almamy Camara | Tue 7.15pm
IRISH DANCE BASICGet your feet tapping and legs moving in this fun and social class for beginners. Dancers will learn the basics of Irish soft and heavy dancing.
Kate O’Leary | Tue 7.15pm
BELLYDANCEThis Middle Eastern dance is a graceful workout for your abs and hips.
Nelly Evans | Fri 7.15pm
IRISH DANCE INTERMEDIATEThis exciting new class is for Irish dancers who have danced previously and will include soft, heavy and figure team dances.
Kate O’Leary | Tue 8.30pm
WORLD DANCE
CONTEMPORARY ADVANCEDA release-based contemporary class for those who want to develop their contemporary technique further.
Jane White | Tue 6.00pm
NEW!
NEW!
DANCE CLASSES
15 APRIL - 20 JULY
PILATES Pilates is a gentle, yet effective exercise system which improves posture, core strength and flexibility.
Ceri Mak | Mon 6.00pm & Thu 7.15pm
BURN TO BEATSForget your stresses and lose yourself in this high-cardio, fast-paced workout that will challenge the body and get you fighting fit.
Clare Nicholas | Mon 6.00pm
YOGAA holistic workout of the mind and every part of your body for all abilities.
Keith Grant | Tue & Thu 6.00pm
FIT4STREETFit4Street is the perfect blend of edgy street dance moves and intense fat-burning exercise.
Anthony Biela | Wed 6.00pm
HULA HOOPING BASICLearn to twist, turn and twirl a hoop whilst whittling down your waist and toning all over.
Becky Murphy | Thu 8.30pm
HULA HOOPING INTERMEDIATEFor those who have enjoyed some of our Hula Hooping Basic classes and are ready for the next level..
Becky Murphy | Wed 6.00pm
EQUILIBRIUMCombining elements from several disciplines including Pilates and Contemporary Dance, this class encourages focus on the body in motion resulting in enhanced postural awareness.
Chanti Porter | Thu 8.30pm
SALSA FITGrab your trainers and burn fat, tone and keep fit to a fun blend of sizzling salsa moves.
Clare Nicholas | Fri 6.00pm
OAP – OLDER AND PERFECTA gentle dance exercise class for the young at heart to keep you fit and healthy.
Aimee Smith | Fri 11.30am
PARKINSON’S DANCE A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to watch or join in free of charge.
Sophia Hulbert / Aimee Smith Fri 3.15–4.45pm
NEW!
HEALTH & FITNESS
DON’T MISS!Our Thursday Night is Dance Night
programme of live performance. Pick up your copy of our season brochure or visit the
‘What’s On’ section on our website.Pictured: Running on Empty, page 8
of our Spring Season brochure
NEW!
NEW!
DANCE CLASSES
15 APRIL - 20 JULY
NEW WAVEA rigorous workout which teaches fast-paced choreography: a mixture of old school and commercial dance seen in music videos.
Rachel King / Elliot Plate | Mon 7.15pm
STREET DANCE ALL STYLESAn intro class to all the major Street Dance styles including locking, house, popping, waacking and more.
Rachel King / Elliot Plate | Mon 8.30pm
JUNIOR 6–9 YEARSScott Jackson Sat 10.45am–11.45am
BASIC 10–15 YEARSScott Jackson Sat 12.00–1.30pm
INTERMEDIATE 10–15 YEARSScott Jackson Sat 1.45–3.15pm
MINI STREET Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!
Katie Morris | Wed 10.30am
MINI MOVIESSing, dance, move and play to songs from your favourite movies!
Ruby Adams | Thu 10.30am
MINI MOVERSLearn and socialise together in a fun environment that will boost your confidence and inspire creativity.
Aimee Smith | Fri 10.30am
STREET DANCELearn popping, locking and breaking moves in this fun class.
Anthony Biela | Wed 5.00pm
BREAKDANCE Become a proper b-boy or b-girl! Learn high-energy breakdancing moves from the best.
Anthony Biela | Sat 9.30am
YOUNG MOVERS
URBAN LIFESTYLE
The under 5s classes are participatory, so parents get to join the fun (only one parent per child, please).
PARKOUR Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.
Try these classes in week 1. If you like it, you’ll need to pay for the rest of the term in advance. This enables the class to develop at a faster pace.
For those who have attended at least two terms of Parkour sessions. Join this class to further develop your technique.
UNDER 5s £3.00
UNDER 5s £3.00
UNDER 5s £3.00
Parents for the over 5s classes are welcome to wait whilst their child is in class, but we ask for you to sit
in the foyer or the Bistro Terrace.
NEW!
5-9 YEARS
5-9 YEARS
KEY: PURPLE - SEAFRONT STUDIO GREEN - GARDEN STUDIO
PILATES 6.00pm
BURN TO BEATS 6.00pm
TAP BASIC & BASIC PLUS 7.15pm
NEW WAVE 7.15pm
TAP INTERMEDIATE & ADVANCED 8.30pm
STREET DANCE ALL STYLES 8.30pm
BREAKDANCE 9.30am
PARKOUR JUNIOR 10.45am
PARKOUR BASIC 12.00–1.30pm
PARKOUR INTERMEDIATE 1.45–3.15pm
YOGA 6.00pm
CONTEMPORARY ADVANCED 6.00pm
AFRICAN DANCE 7.15pm
IRISH DANCE BASIC 7.15pm
1940s SOCIAL DANCE INTERMEDIATE & ADVANCED 8.30pm
IRISH DANCE INTERMEDIATE 8.30pm
MINI STREET 10.30–11.15am
STREET DANCE 5.00pm
FIT4STREET 6.00pm
HULA HOOPING INTERMEDIATE 6.00pm
DANCE THE MUSICALS 7.15pm
CONTEMPORARY INTERMEDIATE 7.15pm
1940s SOCIAL DANCE BASIC & BASIC PLUS 8.30pm
BALLET INTERMEDIATE 8.30pm
MINI MOVIES 10.30–11.15am
YOGA 6.00pm
BALLET BASIC 6.00pm
PILATES 7.15pm
BALLROOM BASIC 7.15pm
EQUILIBRIUM 8.30pm
HULA HOOPING BASIC 8.30pm
MINI MOVERS 10.30–11.15am
OLDER AND PERFECT (OAP) 11.30am–12.30pm
1940s SOCIAL DANCE BASIC & BASIC PLUS 1.30pm
PARKINSON’S DANCE 3.15pm–4.45pm
SALSA FIT 6.00pm
BALLET BASIC PLUS 6.00pm
BELLYDANCE 7.15pm
CONTEMPORARY BASIC 7.15pm
BURLESQUE 8.30pm
JAZZ 8.30pm
TIMETABLE MONDAY 6 JAN - SATURDAY 5 APRM
ONDA
YTU
ESDA
Y
NEW!
NEW!
NEW!
NEW!
NEW!
UNDER 5s5-9 YRS
WED
NES
DAY
THUR
SDAY
FRID
AYSA
TURD
AY
UNDER 5s
UNDER 5s
5-9 YRS6-9 YRS
10-15 YRS10-15 YRS
NEW!
All our classes are drop-in classes, but they are pretty popular and so we recommend you book in advance.
Classes are £5 each when bought individually. We also offer different passport options:
5 Class Passport: Valid for 2 months for £22.50 (£4.50 per class).
10 Class Passport: Valid for 4 months for £40.00 (£4 per class).
15 Class Passport Valid for 6 months for £52.50 (£3.50 per class).
Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16. Under 5s classes are 45 minutes long and £3.00 per child.
Please note that the class timetable can change at any time and so please check our website for updates.
ABOUT OUR CLASSES
HOW TO BOOK
INFO AND ADVICE
NEW TO CLASSES?
Call us on 01202 203630 or book online at www.pdsw.org.uk using a debit or credit card. You can also book in person at Pavilion Dance South West (Mon–Sat 10am–5pm). There is a 50p booking fee for all card transactions. Please note that we are unable to offer refunds or transfers to other classes once booked.
Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18’s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.
We are here, Mon–Sat, to help you find the right class. Just call us and we’ll do our best to help. Info about what to wear and what to bring is on our website.
FOOTWEARPlease note we do not allow black-soled trainers or outdoor shoes in our studios because they damage our floors.
WARM-UPWarm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.
PAVILIONTHEATRE
LOWERGARDENS
P
P
P
P
BOURNEMOUTH PIER
Get even more immersed in dance and movement by coming to one of our shows in the Spring Season. We offer an exciting mix of live performances, films and opportunities to take part.
Pick up your copy of our programme brochure next time you are attending a class, or visit our ‘What’s On’ section on our website.
Pavilion Dance South West is located at the back of Bournemouth Pavilion, Westover Road. We are close to all major bus routes. Parking is available nearby at several car parks but can be limited when town gets busy so please plan accordingly. As the Pavilion Car Park is often full (£2.20 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1 for 2 hours (prices correct at time of print.) Please check www.bournemouth.gov.uk for updates.
PERFORMANCES AT PAVILION DANCE
HOW TO FIND US
Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU
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CALL US
BOOK ONLINE01202 203630 www.pdsw.org.uk