PACIFIC NUTRITION BINGO RULESPACIFIC NUTRITION BINGO RULES Read these guidelines carefully before...

PACI

FIC

NU

TRIT

ION

BIN

GO

RULE

S

Read

thes

e gu

idel

ines

care

fully

bef

ore

star

ting

to p

lay t

he g

ame.

Pac

ific N

utriti

on B

ingo

is

an e

xciti

ng g

ame

that

can

be

play

ed b

y pe

ople

of a

ll ag

es. I

t can

be

play

ed b

y la

rge

grou

ps o

r by

only

a fe

w p

eopl

e.

Both

chi

ldre

n an

d ad

ults

like

to p

lay

Paci

fic N

utriti

on B

ingo

. Peo

ple

who

can

not r

ead

Engl

ish c

an e

asily

pla

y, u

sing

the

pict

ures

as

a gu

ide.

The

Eng

lish

wor

ds o

n th

e tic

kets

ca

n be

tran

slate

d in

to lo

cal l

angu

ages

.

The

Paci

fic N

utriti

on B

ingo

gam

e se

t can

be

re-u

sed

man

y tim

es to

teac

h go

od n

utriti

on.

Aim

of th

e gam

eTh

e ai

m o

f thi

s gam

e is

to p

rom

ote

heal

thy

food

s and

eati

ng h

abits

, and

for p

laye

rs to

le

arn:

•

the

conc

ept o

f the

3 F

OO

D GR

OU

PS: P

ROTE

CTIV

E, B

ODY

-BU

ILDI

NG,

EN

ERG

Y;•

that

food

s con

tain

ing s

imila

r nut

rient

s, w

ith si

mila

r fun

ction

s in

the

body

, are

clas

sed

toge

ther

in a

FO

OD

GRO

UP;

• th

e fu

nctio

ns th

at fo

ods h

ave

in th

e bo

dy.

You w

ill ne

ed th

e fo

llow

ing

thin

gs to

pla

y th

e ga

me:

1.

A se

t of P

acifi

c N

utriti

on B

ingo

car

ds. (

Not

e: T

here

are

30

card

s in

a se

t; ea

ch c

ard

is di

ffere

nt.)

2.

A se

t of ‘

ticke

ts’ w

ith th

e na

mes

of t

he fo

od g

roup

s an

d fo

ods

on th

em. (

Befo

re

star

ting

to p

lay,

cut

out

eac

h of

the

ticke

ts o

n th

e do

tted

line

s.)

3.

A ja

r or s

mal

l bas

ket i

n w

hich

to p

lace

the

ticke

ts.

4.

Mar

kers

, suc

h as

smal

l she

lls o

r sto

nes (

at le

ast 1

6 fo

r eac

h pl

ayer

).

i.e. S

wee

t pot

ato

– an

d as

k th

e pl

ayer

s w

hich

food

gro

up it

bel

ongs

to. W

hen

the

play

ers

have

ans

wer

ed c

orre

ctly

, the

gam

e ca

n pr

ocee

d –

i.e. p

laye

rs w

ith t

he

food

cal

led

out

on t

heir

card

s sh

ould

put

a m

arke

r on

top

of t

he p

ictu

re o

f the

fo

od, a

nd so

on.

Be s

ure

to c

heck

eac

h tim

e yo

u pl

ay P

acifi

c N

utriti

on B

ingo

that

you

hav

e no

t los

t any

of

the

ticke

ts. H

ere

is a

chec

klis

t of a

ll th

e fo

od it

ems u

sed

in th

is ve

rsio

n of

the

gam

e.

Prot

ectiv

e foo

dsPi

neap

ple

Tom

ato

Man

goPu

mpk

inFr

esh

seaw

eed

Ripe

ban

ana

Chin

ese

cabb

age

Bok

Choy

Gree

n be

ans

Guav

aW

ater

mel

onPa

wpa

wCu

cum

ber

Eggp

lant

Pand

anus

frui

tO

kra

Wat

ercr

ess

Bele

Taro

leav

esCa

rrot

Body

build

ing f

oods

Drie

d be

ans

Beef

Lam

bCh

icke

nPo

rkN

uts

Chee

seSe

afoo

dTo

fuTi

nned

tuna

Fres

h fis

hM

ilkYo

ghur

tEg

g

Ener

gy fo

ods

Taro

Cass

ava

Brea

dfru

itYa

mSw

eet p

otat

oCo

conu

tGr

een

bana

naRi

ceBr

ead

Crac

kers

Oil

Pota

toes

Butt

erSu

gar c

ane

Noo

dles

Beve

rage

sCo

conu

t wat

erW

ater

Wat

er w

ith li

me

Pine

appl

e sk

in ju

ice

Lem

on le

af te

aW

ater

mel

on o

tai

© P

acifi

c Co

mm

unity

(SPC

), 20

16.

Dev

elop

ed b

y SP

C Pu

blic

Hea

lth D

ivis

ion.

D

esig

ned

by Ji

pé L

e Ba

rs, S

PC G

raph

ic d

esig

ner.

Prin

ted

by S

tar P

rinte

ry L

imite

d, S

uva,

Fiji

, 201

6.

To w

in, a

pla

yer

mus

t ha

ve f

our

mar

kers

in a

STR

AIGH

T LI

NE

ACRO

SS t

he c

ard.

Thi

s m

eans

that

the

win

ner h

as a

line

that

con

tain

s a P

ROTE

CTIV

E FO

OD,

a B

ODY

-BU

ILDI

NG

FOO

D, a

n EN

ERG

Y FO

OD,

and

also

a D

RIN

K.

A pl

ayer

can

not

win

by

havi

ng t

he s

hells

or

ston

es in

a s

trai

ght

line

goin

g do

wn

the

card

, bec

ause

all

of t

he fo

ods

wou

ld b

e fr

om o

ne g

roup

. (N

ote:

It is

also

pos

sible

to

have

a s

trai

ght l

ine

of fo

ods f

rom

eac

h of

the

3 fo

od g

roup

s plu

s a d

rink,

DIA

GO

NAL

LY

acro

ss th

e ca

rd.)

Prize

s, s

uch

as a

nut

rition

pos

ter,

book

let

or h

ealth

y fo

od –

e.g

. lo

cal

frui

ts a

nd

vege

tabl

es –

can

be

give

n to

the

gam

e w

inne

rs.

How

to pl

ay th

e gam

e: In

stru

ctio

ns fo

r gro

up le

ader

s or t

each

ers

1.

Hand

out

a P

acifi

c N

utriti

on B

ingo

car

d an

d so

me

mar

kers

to e

ach

play

er. E

xpla

in

the

rule

s of t

he g

ame

to th

e pl

ayer

s.

2.

Shak

e up

the

jar o

r bas

ket o

f tick

ets

and

take

one

out

. Rea

d ou

t the

nam

e of

the

food

gro

up a

nd th

e na

me

of th

e fo

od o

n th

e tic

ket t

o th

e pl

ayer

s –

e.g.

EN

ERG

Y,

Swee

t Pot

ato.

3.

The

play

ers

shou

ld lo

ok to

see

if th

ey h

ave

the

food

cal

led

out o

n th

eir

card

s. If

th

ey d

o, th

ey sh

ould

put

a m

arke

r on

top

of th

e pi

ctur

e of

the

food

. If t

hey

do n

ot

have

the

corr

ect p

ictu

re o

n th

eir c

ards

, the

n th

ey s

houl

d do

not

hing

and

wai

t for

th

e ne

xt ti

cket

to b

e ca

lled.

4.

Disp

lay t

he ti

cket

face

-up

and

pick

out

ano

ther

tick

et. A

fter r

eadi

ng o

ut e

ach

ticke

t, pl

ace

it w

ith th

e ot

her ti

cket

s fro

m th

e sa

me

food

gro

up. C

arry

on

in th

is w

ay u

ntil

one

of th

e pl

ayer

s has

four

mar

kers

in a

stra

ight

line

acr

oss h

is or

her

car

d.

5.

The

first

pla

yer t

o ha

ve fo

ur m

arke

rs in

a st

raig

ht li

ne sh

ould

cal

l out

‘BIN

GO

’.

6.

The

gam

e sh

ould

sto

p to

allo

w th

e pl

ayer

who

cal

led

out ‘

BIN

GO

’ to

read

out

the

nam

es o

f the

food

gro

ups a

nd fo

ods a

nd d

rink

he/s

he h

as co

vere

d, w

hich

mak

e up

th

e st

raig

ht li

ne a

cros

s the

bin

go c

ard.

7.

Chec

k th

e tic

kets

in fr

ont o

f you

to m

ake

sure

thes

e ha

ve b

een

calle

d ou

t to

the

grou

p. If

the

y m

atch

, the

pla

yer

who

cal

led

out

‘BIN

GO

’ is

the

win

ner

and

the

gam

e is

over

. If t

hey

are

not c

orre

ct, t

hen

the

gam

e go

es o

n un

til so

meo

ne w

ins.

8.

After

som

eone

win

s, t

he g

ame

can

be p

laye

d ag

ain.

All

play

ers

shou

ld r

emov

e th

e sh

ells

or s

tone

s fro

m th

eir c

ards

and

sta

rt a

gain

at t

he b

egin

ning

of e

ach

new

ga

me.

Pla

yers

may

wish

to ta

ke tu

rns b

eing

the

gam

e le

ader

.

EXTR

A NO

TES

Anot

her w

ay to

play

the g

ame

After

som

eone

has

won

by

havi

ng a

line

acr

oss t

he c

ard

and

calli

ng ‘B

ING

O’,

the

gam

e ca

n co

ntinu

e in

the

sam

e w

ay d

escr

ibed

abo

ve, u

ntil a

pla

yer c

over

s AL

L th

e fo

ods

on

his/

her c

ard.

Chan

ging

food

sIf

ther

e ar

e an

y fo

ods

on th

e ca

rds

that

are

not

foun

d in

you

r cou

ntry

, it i

s po

ssib

le to

ch

ange

them

. Cho

ose

anot

her f

ood

from

the

sam

e fo

od g

roup

that

is c

omm

on in

you

r co

untr

y, a

nd d

raw

and

labe

l thi

s fo

od y

ours

elf.

Stick

the

draw

ing

of th

e ne

w fo

od o

n to

p of

the

food

pic

ture

you

wish

to re

plac

e on

the

bing

o ca

rds.

Be

sure

to c

heck

you

ha

ve c

over

ed a

ll th

e ca

rds

on w

hich

this

food

app

ears

– e

.g. p

inea

pple

app

ears

on

6 ca

rds.

If y

ou w

ant t

o ch

ange

this

to a

noth

er lo

cal f

ruit

such

as

sour

sop,

mak

e 6

smal

l dr

awin

gs o

f sou

rsop

and

pas

te o

n to

p of

the

6 pi

neap

ple

pict

ures

. You

mus

t also

labe

l a

ticke

t with

the

new

food

and

its

food

gro

up a

nd re

mov

e th

e tic

ket f

or th

e fo

od y

ou

have

cov

ered

– e

.g. t

ake

out t

he ‘P

ROTE

CTIV

E, P

inea

pple

’ lab

el a

nd m

ake

out a

new

on

e fo

r ‘PR

OTE

CTIV

E, S

ours

op’.

Ther

e ar

e so

me

blan

k tic

ket l

abel

s for

you

to u

se.

Tran

slatio

nTh

e ga

me

can

be e

asily

tran

slate

d in

to a

loca

l lan

guag

e. T

he tr

ansla

ted

food

and

food

gr

oup

nam

es c

an b

e w

ritten

out

or t

yped

, and

then

pas

ted

on to

p of

the

Engl

ish w

ords

on

the

card

s. N

ew ti

cket

s can

be

mad

e or

the

tran

slatio

n ca

n be

writt

en o

n th

e ba

ck o

f th

e En

glish

one

s.

Eval

uatio

nTh

is g

ame

is in

tend

ed a

s a te

achi

ng to

ol a

s wel

l as f

or fu

n. It

is u

sefu

l to

incl

ude

othe

r ex

erci

ses

to e

nsur

e th

e cl

ass

or g

roup

has

lear

ned

abou

t whi

ch fo

ods b

elon

g in

whi

ch

of th

e 3

food

gro

ups.

Her

e ar

e so

me

idea

s for

 exe

rcis

es:

• Th

e le

ader

sho

uld

ask

the

grou

p to

tur

n th

eir

Paci

fic N

utriti

on B

ingo

car

ds o

ver

so th

ey c

anno

t see

the

pict

ures

. Cal

l out

the

nam

es o

f som

e of

the

loca

lly-g

row

n fo

ods

used

in th

e ga

me.

Enc

oura

ge th

e pl

ayer

s to

nam

e th

e gr

oup

to w

hich

the

food

bel

ongs

. Cal

l out

the

nam

es o

f som

e of

the

impo

rted

food

s or

food

s we

buy

from

the

stor

e, w

hich

are

use

d in

the

gam

e. A

sk th

e pl

ayer

s to

nam

e th

e gr

oup

to

whi

ch th

e fo

od b

elon

gs.

• W

hen

play

ing

the

gam

e, in

stea

d of

cal

ling

out t

he fo

od g

roup

and

the

food

nam

e –

e.g.

EN

ERG

Y, S

wee

t po

tato

– t

he le

ader

sho

uld

only

cal

l out

the

foo

d na

me

–

Protective Foods Energy Foods Body Building Foods











PACIFIC NUTRITION BINGO

Pineapple

Tomato

Mango

Pumpkin

Fresh seaweed

Ripe banana

Chinese cabbage

Bok choy

Green beans

Guava

Watermelon

Taro

Cassava

Breadfruit

Yam

Sweet potato

Coconut

Green banana

Rice

Bread

Crackers

Oil

Dried beans

Beef

Lamb

Chicken

Pork

Nuts

Cheese

Seafood

Tofu

Tinned tuna

Fresh fish




Protective Foods Energy Foods

Protective Foods

Protective Foods Beverages




Beverages

Beverages

PACIFIC NUTRITION BINGO

Coconut water

Water

Water with lime

Pineapple skin juice

Lemon leaf tea

Watermelon otai

Pawpaw

Cucumber

Eggplant

Pandanus fruit

Okra

Watercress

Bele

Taro leaves

Carrot

Potatoes

Butter

Sugar cane

Noodles

Milk

Yoghurt

Egg

PACIFIC NUTRITION BINGO RULESPACIFIC NUTRITION BINGO RULES Read these guidelines carefully before...

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Transcript of PACIFIC NUTRITION BINGO RULESPACIFIC NUTRITION BINGO RULES Read these guidelines carefully before...