Ontology Description of Bodybuilding Supplements’ Taking...
Transcript of Ontology Description of Bodybuilding Supplements’ Taking...
Body Building Science Journal Vol. 2, No. 4, 2010
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Ontology Description of Bodybuilding Supplements’ Taking Risks
Madalina ZURINI
Academy of Economic Studies, Bucharest, Romania
Abstract: The concepts of supplements and the taxonomies associated are presented.
The main risks of supplements intake are established. The dimensions of nutrition, exercises,
represented by the external factors, and the internal behavior of the human body are outlined
in this article as a complex correlation in bodybuilding art. A nutrition knowledge is formed
in terms of ontology criteria of building for a better understanding of the major impact
factors upon the bodybuilding sport. An interaction matrix is formed between major
supplements types. The terms of individual and interaction risk are introduced. Ways of
diminishing the supplements’ risks are proposed within a theoretical model that stands for an
experimental analysis of different bodybuilding case studies nutrition programs.
Keywords: supplements, risks, nutrition programs, classification techniques,
bodybuilding ontology.
1. Introduction
Since the beginning of bodybuilding sport, in 19th
century when Eugen Sandow
promoted it, an evolution took place that shook the perspective from which sport, nutrition
and health where seen. Even thought the Asians used herbs for more than three thousand
years ago, there are proves dating back six thousand years ago that the Sumerians used plants
like opium poppy, thyme or mustard.
It is proven the fact that, even though a lot of drugs derive from some traditional
herbs, Aspirin from Willow Bark tree, Digoxin from Digitalis plant, nowadays, herbal
preparations aren’t used when synthetic ones are available.
In 1990, NLEA, Nutrition Labeling and Education Act, introduced in the previous
category called dietary supplements, which included only vitamins, minerals and proteins,
herbs or similar nutritional substances. It was in 1994 when the market of supplements
dramatically changes, when substances like enzymes, hormones and steroids were introduced
in the same category, called dietary supplements.
In the Congress of the Dietary Supplement Health and Education Act, DSHEA, in
1994, the term of dietary supplements was defined as being a product taken by mouth that
contains an ingredient intended to supplement diet. These ingredients can include vitamins,
minerals, herbs and other botanicals, amino acids, and substances such as: enzymes, organ
tissues, glandular and metabolites.
Fighting for a better health, for a better look, from inside and outside, bodybuilding
came as a way of expressing the art of the body. For that, main aspects should be taken in
consideration, such as:
• effort;
• nutrition;
• rest;
• supplements.
Those four major parts collaborate for a efficient result in:
• height control;
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• health;
• body proportions;
• self esteem.
Seen from a diagram of correlation view, those main aspects along with their results
can be integrated and figure 1 is the result formed. The circles from the outside of the system
of the bodybuilding represent the results, the desired outputs, since the four centered circles
compose the bodybuilding activity.
Fig. 1. Bodybuilding main parts
For each desired output, a standard was needed for a correct evaluation of each
bodybuilder, whether at a performance level or not.
Weight control has in composition two measures, weight and height. Using the Body
Mass Index, BMI, calculated after the following formula, a weight category is resulted.
Table 1 contains the major weight categories used for weight analysis.
Table 1. BMI analyses
BMI range Weight category
< 16.5 Severely underweighted
[16.5 ; 18.5) Underweighted
[18.5 ; 25) Normal
[25 ; 30] Overweighed
> 30 Obese
In the same area of weight control, the measurement of the total number of calories
taken per day by a person should be correlated to its age, sex and weight. For calculating this,
the BMR, Basal Metabolic Rate, is used which has the following construction from [1]:
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where:
• m represents the weight of a person measured in kilograms;
• h is the height measured in centimeters;
• a is the age measured is years.
To this value BMR, the level of effort intensity is added in terms of multiplication of
the total number of calories needed per day, correlated to age, weight, height and effort level.
In [1], 5 categories were analyzed, as follows in table 2.
Table 2. BMI analyses
Effort category BMR multiplier
Sedentary 1.2
Less active 1.375
Active 1.55
Very active 1.725
Excessive 1.9
Using the BMR multiplier, the effort adjusted BMR can be formed as:
For body proportions, 3 main body types exist, [2]:
• ectomorph;
• mesomorph;
• endomorph.
Over the years, multiple forms of body measures were introduced, since the yearly
ancient Greek model. Nowadays, Steve Reeves was the man who created the imagine of the
ideal symmetric body, known as to be the most symmetrical and aesthetically pleasing
bodybuilders of all time. Having the values of wrist, ankle, head, pelvis and knee, six other
values are deducted as in [3]:
• arm size: 252% of wrist size;
• calf size: 192% of ankle size;
• neck size: 79% of head size;
• chest size: 148% of pelvis size;
• waist size: 86% of pelvis size;
• thigh size: 175% of knee size.
When it comes to health, the blood tests are done in specialized clinics. For each set of
results, the normal interval according to the sex and age is presented for a comparison
between the actual level and the normal one. In table 3, an example of such analyze is
presented.
Table 3. Blood test ranges for ions and trace metals [7]
Test Lower
limit
Upper
limit
Unit
Ions and trace metals
Sodium (Na) 135 145 mmol/L
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Potassium(K) 3.5 5.0 mmol/L
Choride(Cl) 95 105 mmol/L
Ionized calcium (Ca) 1.03 1.23 mmol/L
Total calcium (Ca) 2.1 2.5 mg/dL
Total serum iron - male 65 176 µg/dL
Total serum iron - female 26 170 µg/dL
Total iron binding capacity
(TIBC)
240 450 µg/dL
Ferritin - male 12 300 ng/mL
Ferritin - female 12 150 ng/mL
Ammonia 10 35 µmol/L
Copper 70 150 µg/dL
Ceruloplasmin 15 60 mg/dL
Phosphate 0.8 1.5 mmol/L
Inorganic phosphorus
(serum)
1.0 1.5 mmol/L
Zinc 60 110 µg/dL
Magnesium 1.5 2.0 mEq/L
Similar to table 2, other tests are conducted and have the lower and upper range, as:
• cardiac tests;
• acid-base and blood gases;
• liver function;
• tumor markers;
• endocrinology;
• amino acids;
• vitamins;
• toxins;
• hematology;
• immunology;
• isotypes of antibodies;
• auto antibodies;
• other enzymes and proteins;
• other electrolytes and metabolites;
• lipids.
About self esteem, that is the image that a person has upon it, it can also be
transformed along with the evolution of health, body proportions. This result is a mental one,
a result that is helping persons to increase the level of trusting, of endurance and energy.
The present paper whishes to analyze the effects found when supplements are intake
so, in order to obtain a suitable evaluation, a prior analyze of supplements categories must be
conducted.
2. Supplement knowledge
For a supplement to be considered legal, it must satisfy the fact that is ingested in pill,
capsule, tablet or liquid form, it is not represented for use as a conventional food or as the sole
item of a meal or diet and it is labeled as a “dietary supplement”, the restrictions included in
the DSHEA amended, in 1994, in [4].
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A first taxonomy, [5], for supplements is dividing them into:
• exercise supplements; are the ones that help the body to increase the intake of
nutrients, like creatine, that helps boost strength and enhances performance;
• dietary supplements; help increase the nutrient supply required by the body for overall
growth and development, an example is cod liver oil.
In [6], the categories composed are done from the result point of view, in:
• fat loss;
• general health;
• immune function;
• muscle building.
For fat loss, there are five existing subcategories, depending of each one particular
goal, not all fat burning supplements work the same, but they all guarantee a rapidly shedding
of the layers of body fat. Those subcategories are presented in [9]:
• thermogenic fat burners; those types of fat are usually a mixture of different
substances, with the aim to ramp up the metabolic rate and body temperature, which
include substances like: ephedra, or ephedrine, caffeine, Synephrine HCL or yohimbe;
• carbohydrates blockers; this type is used for blocking the absorption of calories from
carbohydrates, because they inhibit the enzymes that work in the body to digest
carbohydrates found in food;
• appetite suppressants; the aim is to decrease the appetite as a mean of speeding the rate
of fat loss, having the most popular ingredient hoodia;
• thyroid regulating fat burners; when the thyroid is not producing enough of hormones
to keep the required level of the metabolism, and the result is in a slower metabolism
with a weight gain, this supplement fixes the level of two main substances produced
by the thyroid, guggulsterone and forskolin;
• fat blockers; work similar to carbohydrates blockers, prevent from the digestion and
absorption of dietary fat calories that are consumed.
In the area of general health, the following subcategories were gathered, as:
• endurance supplements; in [10] is presented that endurance supplements are a mixture
of caffeine, yerba mate, green tea, yohimbe and amino acids that will boost the energy
level and performance;
• energy supplements; are represented by beta alanine, a non-essential amino acids, for
increasing the stamina, strength and muscle development, [11];
• joint supplements; are the one that action on the health of the joints, like glucosamine,
which stimulates GAG and PG production, being able to produce connective tissue
faster, and are sold in four types: glucosamine hydroiodide, n-acetyl glucosamine,
glucosamine hydrochloride and glucosamine sulphate, [12];
• liver supplements; is one of the essential supplement that is used represented by
desiccated liver, in [13];
• mind supplements; there is nutrition special for the brain, such as vitamins, minerals
and other micronutrients, [8];
• heart supplements; heart health can be improved by adding CoQ10, EFA, fish oil and
Omega 3 in the diet, by taking heart supplements.
For the immunity aspect, in [6], three subtypes are presented:
• alpha lipoic acid; also called ALA, [14], is both water and fat soluble and can pass the
brain blood barrier, which works on the inside and outside of cells, allowing to destroy
free radicals; it is known the fact that ALA works to stop the HIV virus, prevent
cataracts and improve visual functions
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• antioxidants; fight against cell damage caused by free radicals, which are involved in
muscle, joint and tendon damage and inflammation, degenerative arthritis and even in
the aging process, [15]; such antioxidants are represented by: vitamin C, vitamin E,
selenium and green tea;
• vitamins and minerals; the following list represent a total number of 20 primal
vitamins and minerals that are necessary for the body and are found in dietary
supplements: alpha lipoid acid, vitamin A, vitamin B6, vitamin B12, calcium,
chromium, CoQ10, vitamin C, DHA, vitamin D, vitamin E, folate, ginkgo biloba,
ginseng, iron, vitamin K, magnesium, omega-3, selenium and zinc.
For muscle building scope, there is also a good representation of supplements types.
There are supplements that, beside the improvement of the aspects presented above,
immunity, health or fat burn, also have an effect on the muscle building process. Such
examples include:
• amino acids and BCAA; like HMB and leucine, defined in [16];
• beta-alanine; are used to buffer muscle fatigue;
• casein protein; it is a protein powder type, a dairy protein, and represents almost 80%
of all proteins found in cow’s milk, [17];
• creatine; is used to increase fat free mass and improve anaerobic and possibly aerobic
performance, [18];
• gainers; are used for increasing the weight using proteins, [19], like whey protein
isolate, whey protein concentrate, whole egg, egg white, casein or soy;
• glutamine; is a non-essential amino acid and is essential when illness, stress or injury
is present, [20];
• hormones; like cortisol or testosterone,
• proteins; are found in casein protein, eggs, MRP, soy or whey, [21].
Having this classification, a two level one, the term of supplement is now understood
as a complex substance which has a major representation in different commercial companies
that present less or more the major impact that they can have upon the human body if they are
taken.
3. Ontology representation of bodybuilding programs
Ontology was first a philosophy discipline that was handing with the nature and
organization of reality. The term of ontology comes, or is a subset, from information retrieval,
that is the representation, storage and organization of information. Both two directions from
which ontology in engineering was born have the same roots, and primal objective, that is to
model a input data, nature, reality, a certain domain, and to extract the major information that
can characterize that input data.
Because of the increasement of the supplements mass, an ontology is needed to
organize the information circulated. A well structured analyze has a positive effect on domain
understandability. This fact is demonstrated by using the K function, knowledge function, that
measures the impact of y information represented in the frame of ontology.
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where:
• is the i representation from the total of number of representations of the
total representations of information used in a certain domain;
• is the knowledge benefit of integrating the whole ontology defined in a
certain domain;
• is the sum of the knowledge benefit generated by each ontology;
• the value function of the total ontology integration is greater
than the sum of the values generated by all the representations one by one.
The present ontology will be formed on the generic, higher leveled ontology formed
from figure 1. The four major classes must be divided in correlation to the hierarchy proposed
by the OWL ontology representation, which will be used for this model presented in figure 2.
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Effort
Effort type
+Sedentary
+Le
ss active
+Active
+Very active
+Exce
ssive
is of type
Effort form
+Emotional
+Neurological
+Physica
l
is expressed into
Nutrition
Food database
Meals
is form
ed by
are form
ed from
Supplements
Body proportions
+wrist
+ankle
+head
+pelvis
+kn
ee
+arm
+ca
lf+neck
+ch
est
+waist
+thigh
is correlated to
Ideal body
has the objective of
Major suppelements types
+fat loss
+general h
ealth
+immune function
+muscle building
are of type
Rest
+no hours per day
+rest le
vel
depends on
Fat loss S
+therm
ogenic fat burners
+ca
rbohydrates blockers
+appetite suppressants
+thyroid regulating fat burners
+fat blockers
can be
General health S
+endurance
supplements
+energy supplements
+joint su
pplements
+liver su
pplements
+mind supplements
+heart supplements
Immune function S
+alpha lipoic acid
+antioxidants
+vitamins and m
inerals
Muscle building S
+amino acids and BCAA
+beta-alanine
+ca
sein protein
+creatine
+gainers
+glutamine
+horm
ones
+proteins
Bodybuilder
+age
+se
x+weight
+height
+volume
has
can be
can be
can be
Health Indicators
+ca
rdiac tests
+acid-base
and blood gase
s+liver function
+tumor markers
+endocrinology
+amino acids
+vitamins
+toxins
+hematology
+immunology
+isotypes of antibodies
+auto antibodies
+lipids
effects
affects
has
Body type
+ectomorph
+meso
morph
+endomorph
has body type
affects
Risk supplements
have
Self esteem
modifies
Fig. 2. Bodybuilding ontology
The ontology is formed out of four major classes: nutrition, supplements, effort and
rest. For a better view of the relations among the classes formed, figure 3 is done excluding
the attributes from the view.
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Effort
Efforttype
is of type
Effortform
is expressed into
Nutrition
Fooddatabase
Meals
is formed by
are formed from
Supplements
Bodyproportions
is correlated to
Idealbody
has the objective of
Majorsuppelements
typesare of type
Rest
depends on
FatlossS
can be
Generalhealth
S
Immunefunction
S
Musclebuilding
S
Bodybuilder
hascan becan becan be
HealthIndicators
effects
affects
has
Bodytype
has body typeaffects
Risksupplements
have
Selfesteem
modifies
Bodytype
has body type
effects no calories
Fig. 3. Ontology without attribute detail
It can be seen the fact that all the elements are related, a change in one direction
effects all the other components. The objective is to maintain an optimum level for the
aggregate result. Being able to determine the place where supplements have in the process of
bodybuilding, placed the need to understand the risks in taking these dietary supplements,
which will be explained further in this work.
4. Risks in supplements’ intake
Risks in supplements’ intake can be of various types, depending on the type of the
supplement that is consumed. For that, for each major supplement, the risks are presented in
the following. The first class is muscle building, which include the supplements explained in
chapter 2.
Human Growth Hormone, HGH, is a hormone produced by a grand situated inside the
brain, 22. Nowadays, this hormone used as a supplement for increasing the muscle mass is
made of advent genetic engineering. The risks associated to HGH consumption are:
• disturbed sleep;
• premature death;
• heart enlargement;
• low blood sugar with risks of diabetic coma;
• excessive hair growth all over the body;
• excessive water retention;
• liver damage;
• thyroid damage.
This supplement is also used because it promises a reverse in the aging process.
Beside this and muscle increasing, in [23], more other benefic effects exist, such as:
• reducing fat;
• strengthening bones;
• assisting with calcium retention;
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• blood sugar control;
• boosting the immune system.
The results occurred when facing the pro’s and con’s of HGH intake are represented
by the fact that, if taken in a larger amount than necessary, the level of boosting given to the
hole organism can be losing control.
Protein supplements are the most important for bodybuilders because muscle is made
out mostly out of protein. But that doesn’t mean that all the proteins available are suitable for
each person. A matrix of protein is formed for each such supplement, from the composition of
amino acids for each protein product. Examples of those proteins are: eggs, whey protein.
There supplements have low side effects, because protein is one of the three main elements of
food, beside fats and carbohydrates, one of it being the excessive gas in the intestinal track,
[24].
In [25], other side effects are presented when there is an excess in protein intake. First
of all, the level of pH blood will turn to 7.0 ranges, becoming an acidic one. Also, kidney
stones can appear due to the deposit of calcium.
About glutamine supplement, in [26] and [27], it is presented the fact that the side
effects are just an upset stomach when an excessive amount is taken.
Creatine is found in meat and fish, [28], and is also made by the human body in the
liver, kidneys and pancreas. It is a well known and used supplement because it increases lean
muscle mass and enhance athletic performance, particularity during high-intensity, short-
duration sports. Side effects of creatine include: weight gain, muscle cramps, muscle strains
and pulls, stomach upset, diarrhea, dizziness, high blood pressure, liver dysfunction and
kidney damage, in [29].
In table 4, for the major supplements a list of interactions is presented. Those results
are concentrated from [30].
Table 4. Supplements’ interactions
Supplement Interaction medications
Insulin and drugs that lower blood sugar Alpha Lipoic Acid
Thyroid regulating medications, levothyroxine
Alendronate
Antacid that contain aluminium
Blood pressure medications
Cholesterol lowering medications
Corticosteroids
Digoxin
Diuretics
Gentamicin
Calcium
Antibiotics( Quinolones, Tetracyclines)
Thiazide diuretics Cartilage
Blood sugar lowering medication and insulin
Antacids Chromium
Diabetes medications
Daunorubicin and doxorubinic
Blood pressure medications
Blood thinning medications Coenzyme Q10
Timolol
Cimetidine, diuretics Creatine
NSAIDs
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Antidepressant medications
Diabetes medications
Carbamazepine
Cholesterol lowering medications
Digoxin
Lithium
Fiber
Penicillin
NSAIDs Glucosamine
Blood sugar lowering medications or insulin
Glutamine Cancer therapy
Cholestyramine and Colestipol
Ulcers or stomach medications
Tetracyclines
Quinolones
ACE inhibitors
Iron
Birth control medications
Antibiotics
Blood pressure medications
Diabetic medications
Digoxin
Diuretics
Hormone replacement therapy
Magnesium
Penicillamine
Blood thinning medications
Blood sugar lowering medications
Cholesterol lowering medications Omega 3
NSAIDs
Blood thinning medications Omega 6
Chemotherapy for cancer
Alcohol
Antacids
Anticonvulsants
Corticosteroid
Diuretics
Insulin
Phosphorus
Potassium supplements
Antibiotics B5
Alzheimer’s medications
NSAIDs
ACE inhibitors
Beta blockers
Antacids
Insulin
Laxatives
Potassium
Digoxin
Anticoagulants
Chemotherapy Selenium
Cholesterol lowering medications
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Spirulina Immune medications
Tetracycline antibiotics
Antacids
Anticoagulants
Cholesterol lowering medications
Vitamin A
Omeprazole
Digoxin
Diuretics Vitamin B1
Phenytoin
Anticonvulsants
Chemotherapy
Vitamin B12
Antibiotics
Tetracycline
Phenytoin
Vitamin B2
Diuretics
Antibiotics
Aspirin
Anticoagulants
Blood pressure medications
Cholesterol lowering medications
Vitamin B3
Diabetes medications
Antibiotics
Antidepressant medications
Chemotherapy Vitamin B6
Phenytoin
Antibiotics
Birth control medications
Anticonvulsants Vitamin B9
Cholesterol lowering medications
Aspirin
NSAIDs
Chemotherapy drugs
Birth control medications
Vitamin C
Tetracycline
Estrogen
INH
Antacids
Cholestyramine
Mineral oil
Vitamin D
Weight loss products
Antidepressant medications
Aspirin
Cholesterol lowering medications
Hormone replacement therapy
Vitamin E
Weight loss products
Antibiotics Vitamin H
Anticonvulsants
Vitamin K Antibiotics
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Phenytoin
Blood pressure medications
Antibiotics Zinc
NSAIDs
The total number 31 supplements analyzed above interact with different medications.
From this table, the matrix of interactions is formed, let it be called MI,
with , n being the total number of medications types, and:
Applying the formula above, in table 5, the interaction matrix is created.
Table 5. Interaction Matrix
j medication
i supplement 1 2 … j … n
1 MI11 MI12 … MI1j … MI1n
2 MI21 MI22 … MI2j … MI2n
… … … … … … …
i MIi1 MIi2 … MIij … MIin
… … … … … … …
31 MI31 1 MI31 2 … MI31 j … MI31 n
In the current chapter, two types of risks of supplements intake were identified:
• individual risk;
• interaction risk.
Individual risks are those which appear when a supplement is not taken in
conformation to the specified product prescription, while interaction risks are those which
appear when two or more supplements are taken in the same time and, in the interaction
matrix, the value corresponded to the interaction between those supplements is equal to 1.
5. Theoretical model for supplements’ risks controlling
Risk, in general, is defined in [31] as being the probability or threat of a damage,
injury, liability, loss, or other negative occurrence, caused by external or internal
vulnerabilities and which can be neutralized though pre-mediated action. No matter which
domain the term of risk is associated with, the elements of negative effect, probability and
vulnerabilities will always be the output and output of this action.
The paper previous presented the major risks in the domain of supplements intake,
after that being divided into two types, individual and interaction ones. The output is set, as
the negative effect, the frame is presented, but what about the probability? Is presented above
a probability of supplements negative effects occurrence? For making this possible, from the
interaction matrix, MI, applying a transformation function, RMI matrix is formed, called Risk
Matrix Interaction.
Even though if MIij =1, when i is the supplement and j the other medication between
which there is an interaction, the probability of this interaction wasn’t added into the model.
Let we consider T function, called transformation function, a probability function
which transforms a value from MI matrix into RMI probability matrix, with:
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T function is called probability function because it transforms the 0 value into 0% and
1 value into (0%; 1%]. It is obvious the fact that a non interaction, a 0 value, is equal to a 0
percentage of occurrence risk.
The goal is to minimize the risks in supplements intake and, to do so, a model must be
conducted. Starting from the classical model of project management risk controlling, a
parallel is done between those two domains.
In [32], a guide is proposed for project risk management. Four stages are deducted for
the specific plan:
• risk identification;
• risk quantification;
• risk response;
• risk monitoring and control.
Risk identification is the stage in which the total risks are identified and named, while
the quantification stage is the stage where a value is added to each risk, a probability value
that can then be transformed in a finite set of numbers which expresses the level of
importance.
In risk response, four strategies exist:
• risk avoiding; if it can be done, the risk should be eliminated;
• risk transferring; transfer the risk to a different level, a better one, if possible;
• risk mitigation; to level down the occurrence of a risk;
• risk acceptance; is the risk is too small, maybe it is better to accept it.
Risk control is the step when all the risks must be monitored, be identification of any
change in the status.
In figure 4, a relation between project management risks and supplements’ risks intake
modulates the process of supplements intake analyzes.
Fig. 4. Project Risk Management in supplements’ risks
I. Risk identification
II. Risk quantification
III. Risk response
IV. Risk monitoring
and control
I. Risk supplements
identification
II. RMI matrix
III. SSM matrix
IV. Supplements risk
controlling
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Supplements risk controlling is responsible of monitoring the evolution in the health,
body dimensions, weight and height. Every modification should be explained in term of risk,
whether it is or not a side effect generated by the identified risks. Even though we can say that
at a previous time we analyzed all the possible risks, it is also important to evaluate the
present stage and to determine, if existing, other risks that may disturb the system, in our case,
the human body.
Beside the three steps, I, II and IV, which were applied, step which included the risk
response is transformed into the SSM matrix, Supplements Similarity Matrix.
In [30], an analyze of similarity among supplements was conducted. For each
supplement type, if it is in interaction with other medication, other type of treatment is
proposed.
6. Conclusions
For creating a supplement intake risks controlling model, an overall view of the
general domain must be formed. Bodybuilding is a sport in which nutrition, effort, rest and
supplements interact. By building the ontology of bodybuilding domain, a proper
classification can be done. Supplements can be of type exercise and dietary. Multiple types
were presented, along with their most known products. The sources used included web sites
of the present products, health web sites and other international organizations which fight for
the well benefit of each supplements intake person.
It is proven the fact that supplements are not just for advanced bodybuilders, but also
for normal humans that need an improvement in their daily life. But by doing so, some risks
appear, risks that must be controlled because they can have a major negative effect on the
health.
Two types of risks are identified, individual and interaction risks. Individual risks are
those which appear when a supplement is not taken in conformation to the specified product
prescription, while interaction risks are those which appear when two or more supplements
are taken in the same time and interact with each other creating a side effect.
The model proposed is inspired by the Project Risk Management architecture of
fighting for risk controlling. The four step process is easy to apply, efficient in time spent to
implement it and the results obtained. For each of the four stages, an associated level was
deducted, transforming it into a theoretical model for supplements’ risks controlling.
The problem with diet supplements is not the fact that they are being consumed, but
the fact that the prescript quantity is neglected or the supplements are taken along with other
which taken together the risk of side effects appears.
References
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[3] The ideal body measurements, [Online], Available at:
http://www.bodybuildingsecrets.com/articles/the_ideal_body_measurements.php
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[4] Dietary Supplements Health and Education Act of 1994 (DHEA), dietary supplements
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Author
Mădălina ZURI0I is currently a PhD candidate in the field of Economic
Informatics. She graduated the Faculty of Cybernetics, Statistics and
Economic Informatics (2008) and a master in Computer Science, having her
dissertation given in Implications of Bayesian classifications for optimizing
spam filters (2010). She is also engaged in Pedagogical Program as part of
the Department of Pedagogical Studies. Her fields of interest are data
classification, artificial intelligence, data quality, algorithm analysis and
optimizations. She wants to pursue a pedagogical career.